Therapists in Falcon Heights, MN
Nick Dailey-Arndt: Teens & Adults
Pre-Licensed Professional, MS
Verified Verified
4 Endorsed
Falcon Heights, MN 55108
Do you feel stuck? I enjoy supporting adults and teens (16+) who live with trauma, anxiety, and depression and want to heal. My clients have given me feedback that I am easy to talk to and that they feel heard, validated, and hopeful to make necessary changes in their lives. I enjoy working with men who identify as LGBTQIA+ and am an ally. I prioritize collaborative relationships with clients, while creating a gentle, emotionally safe, and honest therapy space. I utilize MTBI and Enneagram in my work to support you in understanding and accepting who you are. I am also gaining an EMDR specialization in trauma treatment.
Do you feel stuck? I enjoy supporting adults and teens (16+) who live with trauma, anxiety, and depression and want to heal. My clients have given me feedback that I am easy to talk to and that they feel heard, validated, and hopeful to make necessary changes in their lives. I enjoy working with men who identify as LGBTQIA+ and am an ally. I prioritize collaborative relationships with clients, while creating a gentle, emotionally safe, and honest therapy space. I utilize MTBI and Enneagram in my work to support you in understanding and accepting who you are. I am also gaining an EMDR specialization in trauma treatment.
Whether you've got general marital stress, are dealing with infidelity, high conflict, sense of despair, or have something external creating marital stress, I'm here to help. My role is to help put the pieces back together. Even if your partner won't join you.
Whether you've got general marital stress, are dealing with infidelity, high conflict, sense of despair, or have something external creating marital stress, I'm here to help. My role is to help put the pieces back together. Even if your partner won't join you.
Salina M Renninger
Psychologist, PhD, LP
Verified Verified
Falcon Heights, MN 55108
Not accepting new clients
I work with a variety of concerns related to finding one's way through life. Effective therapeutic relationships are where mutually agreed upon goals are worked toward. Research suggests that utilizing treatment approaches that are consistent with personal beliefs is effective. Thus, I gather information about what you think you need and determine whether I can offer appropriate care. If necessary, I will provide a referral to a more appropriate provider or to supplementary care. I see clients on Tuesdays and am a full time faculty member at the U. of St. Thomas.
I work with a variety of concerns related to finding one's way through life. Effective therapeutic relationships are where mutually agreed upon goals are worked toward. Research suggests that utilizing treatment approaches that are consistent with personal beliefs is effective. Thus, I gather information about what you think you need and determine whether I can offer appropriate care. If necessary, I will provide a referral to a more appropriate provider or to supplementary care. I see clients on Tuesdays and am a full time faculty member at the U. of St. Thomas.
Maren L Mittal
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Falcon Heights, MN 55108
Are you struggling with life circumstances or feeling stuck due to old patterns or beliefs? I offer a holistic, individualized, and strengths-based approach to unlock your inner potential Healing is about increasing joy, connection and overall life satisfaction. My treatment approach is compassionate and grounded. Through attentive listening and intentional questioning, we gain a deeper understanding together of your current experiences. This enables me to guide you towards achieving results in your mental health journey, building resilience, and fostering healthy, meaningful relationships with yourself and your others.
Are you struggling with life circumstances or feeling stuck due to old patterns or beliefs? I offer a holistic, individualized, and strengths-based approach to unlock your inner potential Healing is about increasing joy, connection and overall life satisfaction. My treatment approach is compassionate and grounded. Through attentive listening and intentional questioning, we gain a deeper understanding together of your current experiences. This enables me to guide you towards achieving results in your mental health journey, building resilience, and fostering healthy, meaningful relationships with yourself and your others.
You are not alone and now is the best time to take the step toward a healthier you! As a client, you can expect to be validated, supported, encouraged, and at times challenged. As a client, you will have a partner with you, as we use Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, and Self-care approaches to make improvements. At Transformation Counseling, you are welcome and we will work together to help bring peace and self-compassion into your life. Significant change is possible and now is the time to take the first step toward claiming it.
You are not alone and now is the best time to take the step toward a healthier you! As a client, you can expect to be validated, supported, encouraged, and at times challenged. As a client, you will have a partner with you, as we use Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness, and Self-care approaches to make improvements. At Transformation Counseling, you are welcome and we will work together to help bring peace and self-compassion into your life. Significant change is possible and now is the time to take the first step toward claiming it.
Katie Wilder
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Falcon Heights, MN 55113 (Online Only)
It is a priority that you feel safe and in control of your therapy, Over the course of our first three sessions, I will be asking a myriad of questions designed to help us determine a diagnosis & explore your needs. The fourth visit is a treatment planning session where we will work together to set quantitative goals. Your thoughts are of upmost importance.. Ask me anything.
It is a priority that you feel safe and in control of your therapy, Over the course of our first three sessions, I will be asking a myriad of questions designed to help us determine a diagnosis & explore your needs. The fourth visit is a treatment planning session where we will work together to set quantitative goals. Your thoughts are of upmost importance.. Ask me anything.
More Therapists Nearby
While I am not a RPT (registered play therapist), I have completed many play therapy trainings. I have experience working with children on the Autism Spectrum as well as young adults. I believe in a holistic approach, one that includes experiential and mindfulness interventions.
While I am not a RPT (registered play therapist), I have completed many play therapy trainings. I have experience working with children on the Autism Spectrum as well as young adults. I believe in a holistic approach, one that includes experiential and mindfulness interventions.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
At Take Flight Counseling Services, we enjoy working with clients in the area of trauma, PTD, depression, anxiety, emotional and relationship issues. We work with adults and adolescence clients from diverse backgrounds. Personal experiences have helped us to understand how essential it is to work with all our clients from their frame of reference and to actively listen to each client's needs in the theraputic relationship.
At Take Flight Counseling Services, we enjoy working with clients in the area of trauma, PTD, depression, anxiety, emotional and relationship issues. We work with adults and adolescence clients from diverse backgrounds. Personal experiences have helped us to understand how essential it is to work with all our clients from their frame of reference and to actively listen to each client's needs in the theraputic relationship.
Personal Therapy and Guidance with Becca
Clinical Social Work/Therapist, BSW, MSW, LCSW, LICSW
Verified Verified
Saint Paul, MN 55108
Most of the clients I see are young adults with anxiety needing direction; women dealing with trauma, low self-esteem, or eating issues. My approach to therapy is rooted in the belief in impermanence, human suffering, and the power of hope. Everyone needs support and someone to talk to. I am kind, calm, and insightful. I will be interactive in every therapy session. I promise to help bring clarity and understanding to your situation or mental health issues. Progress can be made quickly. Together, we will develop new coping skills and improve your quality of life. Go to my website and click on the link.
Most of the clients I see are young adults with anxiety needing direction; women dealing with trauma, low self-esteem, or eating issues. My approach to therapy is rooted in the belief in impermanence, human suffering, and the power of hope. Everyone needs support and someone to talk to. I am kind, calm, and insightful. I will be interactive in every therapy session. I promise to help bring clarity and understanding to your situation or mental health issues. Progress can be made quickly. Together, we will develop new coping skills and improve your quality of life. Go to my website and click on the link.
Mackenzie Allyn Gosa
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Saint Paul, MN 55104 (Online Only)
Not accepting new clients
As your therapist, I am interested in accompanying you on the exploration of your inner world. I believe self-acceptance & self-compassion are key to our liberation, and there are few places you can go that I can't follow. Our work together will include 1. Getting to know the different parts of you, including those parts that most of us tend to reject and/or repress 2. Examining and deconstructing cultural messages you may have received growing up around sexuality, gender, vulnerability, & intimacy 3. Working to reveal the underbelly of shame by allowing it to transform into your greatest strength.
As your therapist, I am interested in accompanying you on the exploration of your inner world. I believe self-acceptance & self-compassion are key to our liberation, and there are few places you can go that I can't follow. Our work together will include 1. Getting to know the different parts of you, including those parts that most of us tend to reject and/or repress 2. Examining and deconstructing cultural messages you may have received growing up around sexuality, gender, vulnerability, & intimacy 3. Working to reveal the underbelly of shame by allowing it to transform into your greatest strength.
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
Whether you have been pulled to therapy by significant life events, challenges with self-acceptance, relationship struggles, parenting challenges, or difficulty coping with symptoms of anxiety or depression, I believe that therapy offers us an invitation into deeper connection with ourselves and our loved ones. By taking the time to gently untangle the deep patterns fueling our symptoms and behavior, often related to our early environment and attachments, we can begin to make more conscious choices about how we want to show up in our lives.
Whether you have been pulled to therapy by significant life events, challenges with self-acceptance, relationship struggles, parenting challenges, or difficulty coping with symptoms of anxiety or depression, I believe that therapy offers us an invitation into deeper connection with ourselves and our loved ones. By taking the time to gently untangle the deep patterns fueling our symptoms and behavior, often related to our early environment and attachments, we can begin to make more conscious choices about how we want to show up in our lives.
Edith Lamboy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55117 (Online Only)
Are you struggling in your relationship to yourself or others? Would you like to feel better about yourself and life in general? Have losses taken the joy out of life? Are you a survivor of traumatic experiences? Would you like to make changes and are unsure where to begin? My approach is collaborative and gentle, tailored to your needs and issues. Let's work together towards reconnecting you to your own inner wisdom! I would love to help you in developing your strengths, internal resources and coping skills for the challenges in your life.
Are you struggling in your relationship to yourself or others? Would you like to feel better about yourself and life in general? Have losses taken the joy out of life? Are you a survivor of traumatic experiences? Would you like to make changes and are unsure where to begin? My approach is collaborative and gentle, tailored to your needs and issues. Let's work together towards reconnecting you to your own inner wisdom! I would love to help you in developing your strengths, internal resources and coping skills for the challenges in your life.
Experience Counts Life makes one consistent demand: that we adjust to change. After 45 years of experience in providing therapy, I have learned many wise approaches to change that seem to help my clients. Throughout these years of providing empathetic, energetic, thoughtful care to my clients, I have also personally seen a lot of change. At the time of my graduate degree in clinical social work from Tulane University in 1974 the therapy world was all about psychodynamic therapy. I always appreciate that classical training, but have also evolved to include a more cutting-edge, holistic, client centered approach.
Experience Counts Life makes one consistent demand: that we adjust to change. After 45 years of experience in providing therapy, I have learned many wise approaches to change that seem to help my clients. Throughout these years of providing empathetic, energetic, thoughtful care to my clients, I have also personally seen a lot of change. At the time of my graduate degree in clinical social work from Tulane University in 1974 the therapy world was all about psychodynamic therapy. I always appreciate that classical training, but have also evolved to include a more cutting-edge, holistic, client centered approach.
Heather M Holt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55108
Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.
Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.
Linda J Etim
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Saint Paul, MN 55113
Hi! I'm Linda Etim and I specialize in working with women and men who are in toxic or abusive/predatory relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with individuals who are suffering from anxiety, depression and other mental health issues. As well I work with those experiencing work related stress, racial injustice and everyday life stressors. All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time achieving overall wellness.
Hi! I'm Linda Etim and I specialize in working with women and men who are in toxic or abusive/predatory relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with individuals who are suffering from anxiety, depression and other mental health issues. As well I work with those experiencing work related stress, racial injustice and everyday life stressors. All of the above issues can threaten your physical and emotional wellbeing. I prescribe techniques that will help you to manage your symptoms while at the same time achieving overall wellness.
Have you been feeling down? Like something is off? Are you at a transition point in your life? Are you struggling with a relationship? You've made it this far, why not give counseling a try? For many people it is the first step in changing behaviors and patterns that have led to distress and relational challenges. Together, we’ll explore what might be getting in your way, and identify strategies that you can use to feel better. Therapy can also be a great opportunity to explore questions related to meaning and purpose in life and in work, as well as personal and professional identity development.
Have you been feeling down? Like something is off? Are you at a transition point in your life? Are you struggling with a relationship? You've made it this far, why not give counseling a try? For many people it is the first step in changing behaviors and patterns that have led to distress and relational challenges. Together, we’ll explore what might be getting in your way, and identify strategies that you can use to feel better. Therapy can also be a great opportunity to explore questions related to meaning and purpose in life and in work, as well as personal and professional identity development.
Shauna K Zotalis
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Saint Paul, MN 55114
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
Prior to my eighteen years as a therapist and psychologist, I worked in the business world in retail sales, management, and company ownership.
These life experiences enhance my ability to both understand and empathize with my clients in many of their daily problems.
You may be experiencing overwhelming feelings of anxiety, depression, anger and low self-esteem. I can work with you to help manage your feelings and create a plan to address your circumstances.
You deserve to live a happy and fulfilling life. I invite you to visit
my web site www.gregmeyermalp.com to
begin that journey.
Prior to my eighteen years as a therapist and psychologist, I worked in the business world in retail sales, management, and company ownership.
These life experiences enhance my ability to both understand and empathize with my clients in many of their daily problems.
You may be experiencing overwhelming feelings of anxiety, depression, anger and low self-esteem. I can work with you to help manage your feelings and create a plan to address your circumstances.
You deserve to live a happy and fulfilling life. I invite you to visit
my web site www.gregmeyermalp.com to
begin that journey.
See more therapy options for Falcon Heights
How does your Therapist compare?
Number of Therapists in Falcon Heights, MN
< 10
Therapists in Falcon Heights, MN who prioritize treating:
100% | Relationship Issues |
100% | Depression |
83% | Anxiety |
83% | Trauma and PTSD |
83% | Coping Skills |
83% | Self Esteem |
83% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | PreferredOne |
75% | Aetna |
How Therapists in Falcon Heights, MN see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Falcon Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.