Therapists in Ramsey County, MN
My practice has multiple providers taking new patients. We provide a space where you can express yourself without fear of judgment. The goal is to understand your experience and work to see things in a new light in order to bring a renewed sense of hope. Establishing a strong toolbox of coping skills along with raised awareness of what brought you into therapy can bring a stronger sense of empowerment for positive change. I believe everyone has the ability to navigate what life throws at us and make meaning from those challenges. "Difficult roads often lead to beautiful destinations. The best is yet to come.” ― Zig Ziglar
My practice has multiple providers taking new patients. We provide a space where you can express yourself without fear of judgment. The goal is to understand your experience and work to see things in a new light in order to bring a renewed sense of hope. Establishing a strong toolbox of coping skills along with raised awareness of what brought you into therapy can bring a stronger sense of empowerment for positive change. I believe everyone has the ability to navigate what life throws at us and make meaning from those challenges. "Difficult roads often lead to beautiful destinations. The best is yet to come.” ― Zig Ziglar
My approach is focused on the solutions you want to achieve. When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects of your behavior that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present. My work draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations
My approach is focused on the solutions you want to achieve. When you work with me, we will articulate what it is you want and need to move forward, and then we will harvest the unique strengths you already have to get there. We will collaborate on changing the aspects of your behavior that are not working for you. My approach does not begin and end with problems or the past—we only make those inquiries in order to frame solutions for the present. My work draws from several theoretical frameworks, including CBT, Internal Family Systems, Solution-Focused Brief Therapy, CPT, and EMDR to help you achieve your goals and aspirations
Usually, the thing that brings us to therapy has us feeling stuck. We might feel paralyzed with indecision as parts of our internal selves compete with one another for attention. We might experience recurring conflict with people we care about. We might feel that our identity - our internal self-knowing - is somehow being prevented from fully expressing itself because of messages we receive from family or society. Most often, the reason we seek therapy is some combination of the above, and as a result of our “stuckness” we may feel sadness, despair, anxiety, anger, or an unnerving lack of feeling altogether.
Usually, the thing that brings us to therapy has us feeling stuck. We might feel paralyzed with indecision as parts of our internal selves compete with one another for attention. We might experience recurring conflict with people we care about. We might feel that our identity - our internal self-knowing - is somehow being prevented from fully expressing itself because of messages we receive from family or society. Most often, the reason we seek therapy is some combination of the above, and as a result of our “stuckness” we may feel sadness, despair, anxiety, anger, or an unnerving lack of feeling altogether.
Melia McCubbin
Clinical Social Work/Therapist, MSW, LICSW, CST
Verified Verified
1 Endorsed
Saint Paul, MN 55114
Personal growth and recovery is an ongoing process of finding the next reachable foothold on the way toward your goal. You have already begun the first step in your work by looking for someone to talk to. We will work together to help you figure out a path to your goals and to find the confidence to lift yourself to the next reachable step along the way. Common issues I work with include depression, anxiety, stress, relationship problems, concerns related to sexual health or sexual functioning, sexual and gender identity, trauma, and bipolar disorder.
Personal growth and recovery is an ongoing process of finding the next reachable foothold on the way toward your goal. You have already begun the first step in your work by looking for someone to talk to. We will work together to help you figure out a path to your goals and to find the confidence to lift yourself to the next reachable step along the way. Common issues I work with include depression, anxiety, stress, relationship problems, concerns related to sexual health or sexual functioning, sexual and gender identity, trauma, and bipolar disorder.
My name is Abigayle. I am a queer, fat, non-binary, bi-racial therapist interested in co-creating an environment for you to explore what it means to live as your most authentic self. I believe strongly in creating a judgement-free space for you to examine long-held belief systems that have impacted how you move through the world. I tend to operate within narrative, emotion-focused, and mindfulness therapeutic approaches. My goal is to create an holistic environment where you are able to be authentically curious about where thoughts and beliefs come from in a nonjudgmental and trauma-informed way.
My name is Abigayle. I am a queer, fat, non-binary, bi-racial therapist interested in co-creating an environment for you to explore what it means to live as your most authentic self. I believe strongly in creating a judgement-free space for you to examine long-held belief systems that have impacted how you move through the world. I tend to operate within narrative, emotion-focused, and mindfulness therapeutic approaches. My goal is to create an holistic environment where you are able to be authentically curious about where thoughts and beliefs come from in a nonjudgmental and trauma-informed way.
Kysa Lubovich
Marriage & Family Therapist, MA, LMFT
Verified Verified
Roseville, MN 55113
Not accepting new clients
I have experience working with children, adolescence, adults, families, and couples with a variety of presenting concerns including anxiety, depression, life transitions/adjustments, grief and loss, childhood abuse and neglect, PTSD, dissociation, identity, and family work.
I have experience working with children, adolescence, adults, families, and couples with a variety of presenting concerns including anxiety, depression, life transitions/adjustments, grief and loss, childhood abuse and neglect, PTSD, dissociation, identity, and family work.
Jane McCampbell Stuart
Marriage & Family Therapist, MA, LMFT, CPCC, RMFT
Verified Verified
2 Endorsed
Saint Paul, MN 55114 (Online Only)
I'm a psychotherapist, coach, spiritual consultant and educator. I'm retired from the practice of therapy but I still offer coaching, consulting, training courses and one-time healing sessions designed to get to the root of whatever's showing up for you. Sometimes we can clear it in one session. Other times it might take two.
I'm a psychotherapist, coach, spiritual consultant and educator. I'm retired from the practice of therapy but I still offer coaching, consulting, training courses and one-time healing sessions designed to get to the root of whatever's showing up for you. Sometimes we can clear it in one session. Other times it might take two.
Work with adolescents and their families is where my passion lies. I understand and believe that the system a person is operating in can impact all parts of one's life experience. I believe it is important in therapy to meet you where you are at and explore where you want to go. Creating a path to becoming your most authentic self is one of the most rewarding and challenging acts you can do. I am honored to be a part of your process.
Work with adolescents and their families is where my passion lies. I understand and believe that the system a person is operating in can impact all parts of one's life experience. I believe it is important in therapy to meet you where you are at and explore where you want to go. Creating a path to becoming your most authentic self is one of the most rewarding and challenging acts you can do. I am honored to be a part of your process.
Tobin Shelton
Clinical Social Work/Therapist, LICSW, LCSW, MPH
Verified Verified
Saint Paul, MN 55104
I am a bilingual psychotherapist for individuals and couples who have a range of life experiences and concerns. I work primarily face-to-face in St. Paul and offer phone or video sessions for people living in California and Minnesota. My approach to therapy emphasizes trust and awareness in the process of healing. I believe that therapy can be fun, challenging, and rewarding. I will honor your lived experiences, laugh with you, and support your growth.
I am a bilingual psychotherapist for individuals and couples who have a range of life experiences and concerns. I work primarily face-to-face in St. Paul and offer phone or video sessions for people living in California and Minnesota. My approach to therapy emphasizes trust and awareness in the process of healing. I believe that therapy can be fun, challenging, and rewarding. I will honor your lived experiences, laugh with you, and support your growth.
I like to view my role as a therapist as being like a gardener who is planting seeds of change and growth. My goal is to help you flourish and blossom into the best version of yourself. I utilize a variety of different approaches to therapy because one approach won't be the right fit for each person. I support clients in developing healthier thought patterns and behaviors through cognitive-behavioral techniques. I also incorporate an attachment lens and explore how our past relationships affect our present ones. I will work together with you to develop goals for your therapy and ensure you are getting the best care you deserve.
I like to view my role as a therapist as being like a gardener who is planting seeds of change and growth. My goal is to help you flourish and blossom into the best version of yourself. I utilize a variety of different approaches to therapy because one approach won't be the right fit for each person. I support clients in developing healthier thought patterns and behaviors through cognitive-behavioral techniques. I also incorporate an attachment lens and explore how our past relationships affect our present ones. I will work together with you to develop goals for your therapy and ensure you are getting the best care you deserve.
Does anxiety, depression or moodiness interfere with your experience of joy? Are your beliefs about the world, people and yourself getting in the way of leading a more satisfying life? These are some of the questions I have helped clients work on in my twenty five plus years as a psychologist. I want to help you learn skills to better manage these issues and other important aspects of your life. Here are some of the techniques I offer in therapy: cognitive-behavioral therapy, dialectical behavioral therapy (DBT) modified for individuals, family systems theory, solution-focused therapy and spirituality.
Does anxiety, depression or moodiness interfere with your experience of joy? Are your beliefs about the world, people and yourself getting in the way of leading a more satisfying life? These are some of the questions I have helped clients work on in my twenty five plus years as a psychologist. I want to help you learn skills to better manage these issues and other important aspects of your life. Here are some of the techniques I offer in therapy: cognitive-behavioral therapy, dialectical behavioral therapy (DBT) modified for individuals, family systems theory, solution-focused therapy and spirituality.
15 Second Videos
Jane McCampbell Stuart
Stephanie Mankowski
Emerging Adult Counseling
Morgan Boeltl: Adults, Trauma, Substance Abuse
Michelle Swerin
Family Behavioral Healthcare
Kathleen Hove
Jenny Wilson
Ann B. Duevel
Sacred Spaces Therapy
Trisha Hopkins
Elisa Horning
Alyssa Perau
Scott Brownlee
Tia Wilcek
Jessica Jacovitch
Hector Rene Matascastillo
Alaina McNallie
William Schultz
Stefanie Bauer
Britni Kelley: Adults, EMDR, First Responders
Michael Kaup
Lacrestia Anderson
Eleanor Porter-Nelson
Sumana Shankar Damery: Teens & Adults
Jennifer Reddig
Nick Dailey-Arndt: Teens & Adults
Ben Mushel: Adults, Trauma, LGBTQ+
Clayton D Sankey LICSW LLC
Jamie Vander Velden
Kate Hanten
Charlie Bulman
Shiromi N Beach
Nicole Young
Shannon Himango
Addie Michlitsch
Amy Perry
Jackie Henry
Great Lakes Psychology Group - Roseville
Marina A. Feldman
Jenna Hertaus
Shoshana Koch
Shoua Lor
Shawna L Carey
Sydney Rose Eckert
MidWest Center for Personal & Family Development
Rosaire P. Daigle
Sue M Sexton
Julia Fox
Daniel Anear
Stephanie Mankowski
Counselor, MA, LPCC, LADC, LMHC
Verified Verified
1 Endorsed
Saint Paul, MN 55104 (Online Only)
Are you feeling lost, overwhelmed, and alone? Have you been impacted by trauma, anxiety, and/or depression? We can work together to create the life you want to live. You deserve to feel free to be yourself and love who you are. I am here to listen, validate, and facilitate transformation by exploring your inner world. We will build you up with approaches that encourage empowerment. You are safe here.
Are you feeling lost, overwhelmed, and alone? Have you been impacted by trauma, anxiety, and/or depression? We can work together to create the life you want to live. You deserve to feel free to be yourself and love who you are. I am here to listen, validate, and facilitate transformation by exploring your inner world. We will build you up with approaches that encourage empowerment. You are safe here.
I provide supportive positive-focused therapy to help people make the changes in their life that they want to see. My services are research-based treatments for anxiety, depression, sleep problems, relationships, grief and loss, and behavior change. We work together to establish goals and develop treatment plans based on your priorities and needs. I offer practical instruction in coping skills as well as treatment for healing emotional wounds. I work with many people who have suffered childhood abuse and traumatic experiences to provide healing services and assistance in developing a healthy and happier life.
I provide supportive positive-focused therapy to help people make the changes in their life that they want to see. My services are research-based treatments for anxiety, depression, sleep problems, relationships, grief and loss, and behavior change. We work together to establish goals and develop treatment plans based on your priorities and needs. I offer practical instruction in coping skills as well as treatment for healing emotional wounds. I work with many people who have suffered childhood abuse and traumatic experiences to provide healing services and assistance in developing a healthy and happier life.
I believe that everything happens for a reason. As humans, we may not always understand that reason. When we don’t understand, we try to create meaning. You and I together will strive to collaborate logical meaning to your world and your experiences, by meeting you where you are and helping you gain the skills and insight you need to understand your experiences. My therapeutic style is a person-centered approach, as you have the roadmap to your past experiences and future possibilities. I am an empathetic therapist as I strive to be understanding of your experiences, and your way of thinking.
I believe that everything happens for a reason. As humans, we may not always understand that reason. When we don’t understand, we try to create meaning. You and I together will strive to collaborate logical meaning to your world and your experiences, by meeting you where you are and helping you gain the skills and insight you need to understand your experiences. My therapeutic style is a person-centered approach, as you have the roadmap to your past experiences and future possibilities. I am an empathetic therapist as I strive to be understanding of your experiences, and your way of thinking.
I have worked in the field of mental health for a number of years in various settings (in-home, schools, clinic-based). My desire is to support children and their families through the different challenges that life throws their way. I feel immensely honored to be able to walk alongside people during some of the most vulnerable moments in their lives, and I truly enjoy seeing individuals find hope, joy, and peace through our work together.
I have worked in the field of mental health for a number of years in various settings (in-home, schools, clinic-based). My desire is to support children and their families through the different challenges that life throws their way. I feel immensely honored to be able to walk alongside people during some of the most vulnerable moments in their lives, and I truly enjoy seeing individuals find hope, joy, and peace through our work together.
Emerging Adult Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
White Bear Lake, MN 55110
Not accepting new clients
Do you feel anxious and unsure of yourself? Does Anxiety or Depression or another mental health issue stop you from living the life you desire? Or maybe you have a disability on top of all this and want to go to college, have a career or live independently but don't know where to start. You can feel better and have the confidence to go after your goals. Give me a call or email me and we'll talk about how Counseling with me I can help you achieve your dreams and live a satisfying life! Call or email me today!
Do you feel anxious and unsure of yourself? Does Anxiety or Depression or another mental health issue stop you from living the life you desire? Or maybe you have a disability on top of all this and want to go to college, have a career or live independently but don't know where to start. You can feel better and have the confidence to go after your goals. Give me a call or email me and we'll talk about how Counseling with me I can help you achieve your dreams and live a satisfying life! Call or email me today!
Katelyn Schwartz
Counselor, MA, LPCC
Verified Verified
Mahtomedi, MN 55115 (Online Only)
Waitlist for new clients
I am passionate about helping clients develop insight and self-awareness so they better understand how to improve their overall wellbeing. I utilize an integrative, non-judgmental approach to psychotherapy focusing on the collaboration of the counselor and the client. I use a variety of models including person-centered therapy, attachment-focused, acceptance and commitment therapy, and trauma-informed therapies.
I am passionate about helping clients develop insight and self-awareness so they better understand how to improve their overall wellbeing. I utilize an integrative, non-judgmental approach to psychotherapy focusing on the collaboration of the counselor and the client. I use a variety of models including person-centered therapy, attachment-focused, acceptance and commitment therapy, and trauma-informed therapies.
I have been working in the field of psychology for 20+ years. When people ask why I do the work I do, I usually respond, "because people are always interesting." I enjoy the process of getting to know someone's story and helping them to work towards understanding and change.
I have been working in the field of psychology for 20+ years. When people ask why I do the work I do, I usually respond, "because people are always interesting." I enjoy the process of getting to know someone's story and helping them to work towards understanding and change.
Carol Ladd
Clinical Social Work/Therapist, MSW, LICSW, LSSW
Verified Verified
4 Endorsed
White Bear Lake, MN 55110
Not accepting new clients
During the course of our lifetime, we all will face an event that leaves a lasting impact. It may be a loss of a loved one or traumatic episode. An event that can leave lasting false messages about ourselves and our world. Therapy can assist in providing insight and perspective that promote healing and change. As a Native American Female therapist, I will provide culturally sensitive/appropriate services with a focus on Person Centered, Strength based, Relational care. I will provide a safe space for you and serve as your guide on your path to healing and self realization.
During the course of our lifetime, we all will face an event that leaves a lasting impact. It may be a loss of a loved one or traumatic episode. An event that can leave lasting false messages about ourselves and our world. Therapy can assist in providing insight and perspective that promote healing and change. As a Native American Female therapist, I will provide culturally sensitive/appropriate services with a focus on Person Centered, Strength based, Relational care. I will provide a safe space for you and serve as your guide on your path to healing and self realization.
Hailley Cound
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Saint Paul, MN 55119
Not accepting new clients
I have 6 years of experience working in the human services field with a variety of populations. I work with anxiety, depression, behavior issues, attachment issues, and trauma. I pull from multicultural therapy, person-centered therapy, and heavily from dialectical behavior therapy (DBT) to meet clients where they are at and inspire change. I believe in cultivating a strong therapeutic relationship to create a comfortable, non-judgmental environment for clients to explore their story and initiate healing.
I have 6 years of experience working in the human services field with a variety of populations. I work with anxiety, depression, behavior issues, attachment issues, and trauma. I pull from multicultural therapy, person-centered therapy, and heavily from dialectical behavior therapy (DBT) to meet clients where they are at and inspire change. I believe in cultivating a strong therapeutic relationship to create a comfortable, non-judgmental environment for clients to explore their story and initiate healing.
See more therapy options for Ramsey County
How does your Therapist compare?
Number of Therapists in Ramsey County, MN
1,000+
Average cost per session
$166
Therapists in Ramsey County, MN who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
74% | Trauma and PTSD |
74% | Self Esteem |
67% | Stress |
65% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
72% | UCare |
69% | UnitedHealthcare UHC | UBH |
How Therapists in Ramsey County, MN see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ramsey County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.