Therapists in Normandy, MO
![Photo of Allison Hewitt, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c4597fa-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you feeling stressed? Dealing with anxiety or depression? Feeling frustrated or stuck? Are you having relationship issues or maybe even struggling with self esteem issues? Do you feel overwhelmed and don't know what to do? I can help! My role as a therapist is to provide support in a safe comfortable environment where clients can begin to figure things out, and gain control of their lives. Through the process of therapy, you can work to identify problems, find solutions, and make decisions that will bring about authentic and lasting changes.
Are you feeling stressed? Dealing with anxiety or depression? Feeling frustrated or stuck? Are you having relationship issues or maybe even struggling with self esteem issues? Do you feel overwhelmed and don't know what to do? I can help! My role as a therapist is to provide support in a safe comfortable environment where clients can begin to figure things out, and gain control of their lives. Through the process of therapy, you can work to identify problems, find solutions, and make decisions that will bring about authentic and lasting changes.
![Photo of Tiffany J Walehwa, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46198e01-56a2-45dc-8fc6-8da84262e79e/2/320x400.jpeg)
I am trauma-informed therapist that has experience working with a diverse population that includes children, adolescents and adults. Dedicated to creating an inclusive environment, I continue my training throughout the year to effectively serve marginalized communities, including those related to the LGBTQIA community. Born and raised in St. Louis City, I am aware of some of the treasures and challenges that come from living in the area. However, I remain committed to serving the systemic issues that face the clientele in other states, including California and Texas. I strive to provide a safe, client-focused environment.
I am trauma-informed therapist that has experience working with a diverse population that includes children, adolescents and adults. Dedicated to creating an inclusive environment, I continue my training throughout the year to effectively serve marginalized communities, including those related to the LGBTQIA community. Born and raised in St. Louis City, I am aware of some of the treasures and challenges that come from living in the area. However, I remain committed to serving the systemic issues that face the clientele in other states, including California and Texas. I strive to provide a safe, client-focused environment.
![Photo of Jessika Gray-Ross, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1effdc5e-7808-490b-9ab0-f4e6515b5295/2/320x400.jpeg)
Jessika Gray-Ross
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Normandy, MO 63121
Greetings! I've been in the helping profession for over 10 years and the journey has been both personally and professionally rewarding! I have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. My counseling style focuses on building a trusting, authentic therapeutic relationship, creating a judgment-free space for clients to explore life challenges and relationships. I am committed to helping you reach your goals in therapy and I look forward to encouraging you every step of the way!
Greetings! I've been in the helping profession for over 10 years and the journey has been both personally and professionally rewarding! I have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. My counseling style focuses on building a trusting, authentic therapeutic relationship, creating a judgment-free space for clients to explore life challenges and relationships. I am committed to helping you reach your goals in therapy and I look forward to encouraging you every step of the way!
![Photo of Veronica Michelle Higgins, MA, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/e86d9608-75d7-4e57-95bd-bc09d66e8d34/2/320x400.jpeg)
Veronica Michelle Higgins
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Normandy, MO 63121
I have always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why and how to work with the child and family to unlock their inner potential
I have always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why and how to work with the child and family to unlock their inner potential
![Photo of Vanessa Cox, MA, LPC, CADC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a2407ec-5d04-4847-9ead-ca0130bf492f/1/320x400.jpeg)
Are you feeling overwhelmed, frustrated or alone? Struggling with increasing stress at work/ home, feelings of sadness or hopelessness? Well you are not alone. EPICS strives to promote personal goal attainment through provision of holistic care, providing individuals with the skills and insight they need to envision and actualize their fullest potential. EPICS will help you build on your existing strengths to expand problem solving and coping skills, improve relationships and decrease symptoms and/or impact of mental health and substance related disorders. As EPICS' lead therapist, it is my personal goal to help every person build positive long lasting change within their lives!
Are you feeling overwhelmed, frustrated or alone? Struggling with increasing stress at work/ home, feelings of sadness or hopelessness? Well you are not alone. EPICS strives to promote personal goal attainment through provision of holistic care, providing individuals with the skills and insight they need to envision and actualize their fullest potential. EPICS will help you build on your existing strengths to expand problem solving and coping skills, improve relationships and decrease symptoms and/or impact of mental health and substance related disorders. As EPICS' lead therapist, it is my personal goal to help every person build positive long lasting change within their lives!
More Therapists Nearby
![Photo of Shauna Aningo, MSEd, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c10c518-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Shauna Aningo
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
1 Endorsed
Ferguson, MO 63135 (Online Only)
Are you frustrated, overwhelmed, depressed, irritable, & suffering from anxiety? Does everything and everyone get on your nerves? Does everyone say you're angry? Are you struggling to maintain? Are you overwhelmed by the demands of everyday stresses? Are you devastated by a recent loss and grief? Are you uncertain about how to re-gain control of your life? Are unresolved painful memories keeping you from moving forward in your life and or relationships? Counseling has proven beneficial for many & can help you address the issues above.
Are you frustrated, overwhelmed, depressed, irritable, & suffering from anxiety? Does everything and everyone get on your nerves? Does everyone say you're angry? Are you struggling to maintain? Are you overwhelmed by the demands of everyday stresses? Are you devastated by a recent loss and grief? Are you uncertain about how to re-gain control of your life? Are unresolved painful memories keeping you from moving forward in your life and or relationships? Counseling has proven beneficial for many & can help you address the issues above.
![Photo of Michael Lipps, MA, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/542c81f8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you in need of someone who can provide a listening ear? Whether you are looking for counseling for yourself, significant other, or family member, I am here to listen. It is my goal to help clients move past difficult life events, whether grief, loss, anxiety, depression, or trauma, by building a counseling relationship based on trust in a non-judgmental atmosphere. We will work on this together using various methods including but not limited to Mindfulness (self awareness), DBT (short term therapy), and Person Centered Approach (self-guided therapy).
Are you in need of someone who can provide a listening ear? Whether you are looking for counseling for yourself, significant other, or family member, I am here to listen. It is my goal to help clients move past difficult life events, whether grief, loss, anxiety, depression, or trauma, by building a counseling relationship based on trust in a non-judgmental atmosphere. We will work on this together using various methods including but not limited to Mindfulness (self awareness), DBT (short term therapy), and Person Centered Approach (self-guided therapy).
![Photo of Stacey D Miller, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c03b24ca-25dc-4a3f-8b4f-a5b3e62bd9bd/4/320x400.jpeg)
Stacey D Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ferguson, MO 63135 (Online Only)
Does it feel like your past has hijacked your present life? Are you struggling to find hope for peace and happiness? Are you sick and tired of being sick and tired? If you have answered yes to any of these questions...... I am so happy that you are here. Life can be so unpredictable and feel as if your feet have been knocked right from under you without warning. Sometimes to the point where you might think you will never stand steady again. There are many things that are out of our control, however, we can all learn tools that can help us manage and bring balance and healing to our lives restoring that sense of hope.
Does it feel like your past has hijacked your present life? Are you struggling to find hope for peace and happiness? Are you sick and tired of being sick and tired? If you have answered yes to any of these questions...... I am so happy that you are here. Life can be so unpredictable and feel as if your feet have been knocked right from under you without warning. Sometimes to the point where you might think you will never stand steady again. There are many things that are out of our control, however, we can all learn tools that can help us manage and bring balance and healing to our lives restoring that sense of hope.
![Photo of A. Elizabeth (Beth) Austin, LPC, BC-DMT, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4223c6b0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A. Elizabeth (Beth) Austin
Licensed Professional Counselor, LPC, BC-DMT, LCPC
Verified Verified
5 Endorsed
Saint Louis, MO 63134
Not accepting new clients
Beth will be on leave 8/23-11/3/24. Being a Human is tough and the world we live in is a challenging place to navigate. Everyone needs support, care, and compassion in every stage of life. My goal for clients is to feel seen in the present moment, work together on embracing authenticity, and expand their presence in the world. In sessions we work together to find strengths, face challenges, explore identity, and recover from trauma and life changes. Therapy is hard work, and you are worth the hard work. For those that are wanting to go beyond just surviving, the opportunity to experience wholehearted living awaits.
Beth will be on leave 8/23-11/3/24. Being a Human is tough and the world we live in is a challenging place to navigate. Everyone needs support, care, and compassion in every stage of life. My goal for clients is to feel seen in the present moment, work together on embracing authenticity, and expand their presence in the world. In sessions we work together to find strengths, face challenges, explore identity, and recover from trauma and life changes. Therapy is hard work, and you are worth the hard work. For those that are wanting to go beyond just surviving, the opportunity to experience wholehearted living awaits.
![Photo of Anthony F. Pickens, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a5baf720-bac3-4e93-bdd0-7e2b818d3929/2/320x400.jpeg)
I work with families and individuals ages 12 and up who are seeking support with daily life challenges related to emotional, relational, spiritual or career concerns.
I work with families and individuals ages 12 and up who are seeking support with daily life challenges related to emotional, relational, spiritual or career concerns.
![Photo of Margaret Gladden, PhD, LCPC , CRADC , ICADC , Pastoral Counselor](https://photos.psychologytoday.com/3c56bb18-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical pastoral counselor, and, certified alcohol and drug counselor who has a passion for the family. Because the marriage relationship is one of the most important and satisfying relationships we will have, my goal is to help couples to: identify their strengths, and to build new ones; acquire communication and conflict resolution skills; help them to identify stumbling blocks, and then, help them to turn their stumbling blocks into stepping stones. My experience includes forty plus years of marriage and over twenty years of helping couples discover who they are as individuals, and who they are as a couple.
I am a licensed clinical pastoral counselor, and, certified alcohol and drug counselor who has a passion for the family. Because the marriage relationship is one of the most important and satisfying relationships we will have, my goal is to help couples to: identify their strengths, and to build new ones; acquire communication and conflict resolution skills; help them to identify stumbling blocks, and then, help them to turn their stumbling blocks into stepping stones. My experience includes forty plus years of marriage and over twenty years of helping couples discover who they are as individuals, and who they are as a couple.
![Photo of Kristen Stoff, LPC, NCC, MA, MBA](https://photos.psychologytoday.com/117a0a25-628f-457c-b870-7520cc38e8f7/1/320x400.jpeg)
I strive to create a safe and supportive environment for all my clients where a collaborative and goal-oriented relationship can develop. I assist people in increasing awareness of themselves and facilitate their journey towards healing, growth, understanding and peace.
I strive to create a safe and supportive environment for all my clients where a collaborative and goal-oriented relationship can develop. I assist people in increasing awareness of themselves and facilitate their journey towards healing, growth, understanding and peace.
![Photo of Annetta Sykes, MA, ED, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d07ffb3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!
My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!
![Photo of Hybrie Bishop - Akoma Healing & Consultation, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6803695a-9016-49e1-be51-edfe9d3a994e/3/320x400.jpeg)
Akoma Healing & Consultation
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ferguson, MO 63135 (Online Only)
My clinical experience in the St. Louis area ranges from working with adults in inpatient treatment centers for mental health and substance abuse to non-profit community case management and trauma therapy. I specialize in working with survivors impacted by sexual, domestic, and community violence. As well as those diagnosed with mental illnesses such as anxiety, PTSD, and those impacted by grief.
My clinical experience in the St. Louis area ranges from working with adults in inpatient treatment centers for mental health and substance abuse to non-profit community case management and trauma therapy. I specialize in working with survivors impacted by sexual, domestic, and community violence. As well as those diagnosed with mental illnesses such as anxiety, PTSD, and those impacted by grief.
![Photo of Tess Hardison, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4280309c-af71-4313-af01-877fc251f81f/3/320x400.jpeg)
Tess Hardison
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Saint Louis, MO 63120
Waitlist for new clients
Hello! It's an honor to cross paths as you take this courageous leap into transformative change. I believe that all humans from all walks of life are inherently deserving of healing and have a great capacity to do so. Nevertheless, this is much easier said than done. I believe that therapy is a collaborative process built upon compassion, vulnerability, authenticity and mutual respect. One of my favorite parts about being a therapist is not only supporting others in better understanding themselves, but being able to witness the transformation that happens when we are able to expand our capacity to tolerate challenges and heal.
Hello! It's an honor to cross paths as you take this courageous leap into transformative change. I believe that all humans from all walks of life are inherently deserving of healing and have a great capacity to do so. Nevertheless, this is much easier said than done. I believe that therapy is a collaborative process built upon compassion, vulnerability, authenticity and mutual respect. One of my favorite parts about being a therapist is not only supporting others in better understanding themselves, but being able to witness the transformation that happens when we are able to expand our capacity to tolerate challenges and heal.
![Photo of Nancy Straatmann, LPC, Counselor](https://photos.psychologytoday.com/b64415e7-1f94-4a7a-9a30-cd346483e296/1/320x400.jpeg)
Self discovery is the bridge to contentment and purpose in life. In a supportive and accepting environment, you will be able to explore thoughts, emotions, and behaviors that can be adapted toward a more positive. Many people are feeling anxiety, depression or confusion about their next steps; or you may be experiencing grief or loss. Together we'll identify your strengths, discover insights, and find clarity to move toward a greater sense of wellbeing. I focus on empowering clients to release limiting beliefs and create positive changes that lead to a healthier sense of well-being.. Your past does not have to dictate the future.
Self discovery is the bridge to contentment and purpose in life. In a supportive and accepting environment, you will be able to explore thoughts, emotions, and behaviors that can be adapted toward a more positive. Many people are feeling anxiety, depression or confusion about their next steps; or you may be experiencing grief or loss. Together we'll identify your strengths, discover insights, and find clarity to move toward a greater sense of wellbeing. I focus on empowering clients to release limiting beliefs and create positive changes that lead to a healthier sense of well-being.. Your past does not have to dictate the future.
![Photo of Erika Jackson-Ware, MBA, LPC, NCC, Counselor](https://photos.psychologytoday.com/2bac69a9-1a0f-4407-a48d-a01ae8a1fb18/3/320x400.jpeg)
Have you been feeling down lately? Are you having trouble managing everyday stress? Do you need assistance in your romantic relationship? Would you like your teen to receive help in college preparation? Do you want to lead a healthier mental and physical lifestyle? If so, contact me for an appointment. I am a dedicated therapist that loves to see my clients grow and develop deeper understandings of mental awareness. Your well-being is my priority. I will stand by your side to work through those tough emotions that we as humans sometimes face.
Have you been feeling down lately? Are you having trouble managing everyday stress? Do you need assistance in your romantic relationship? Would you like your teen to receive help in college preparation? Do you want to lead a healthier mental and physical lifestyle? If so, contact me for an appointment. I am a dedicated therapist that loves to see my clients grow and develop deeper understandings of mental awareness. Your well-being is my priority. I will stand by your side to work through those tough emotions that we as humans sometimes face.
![Photo of Jen Volpitto, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d86382fc-0809-4aaf-be32-867f7802e1dc/2/320x400.jpeg)
Jen Volpitto
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Overland, MO 63114 (Online Only)
Not accepting new clients
Just as physical therapy retrains and strengthens one’s body, mental health therapy retrains and strengthens one’s mind, emotions, and relationships. It has the potential to empower, enlighten, and encourage. Whether facing depression or a relational concern, or if you’re looking for balance and peace or need to deal with the effects of trauma or abuse, including spiritual/religious abuse, the first step is to know that you matter enough to take care of YOU. As a therapist, I come alongside. I walk with. I reframe. I do not judge or shame. You are enough. You are whole. You are worth it.
Just as physical therapy retrains and strengthens one’s body, mental health therapy retrains and strengthens one’s mind, emotions, and relationships. It has the potential to empower, enlighten, and encourage. Whether facing depression or a relational concern, or if you’re looking for balance and peace or need to deal with the effects of trauma or abuse, including spiritual/religious abuse, the first step is to know that you matter enough to take care of YOU. As a therapist, I come alongside. I walk with. I reframe. I do not judge or shame. You are enough. You are whole. You are worth it.
![Photo of Mark E. Wardlow - Advanced Counseling Solutions, LPC, CCDP-D, EMDR, DBT, MARS, Licensed Professional Counselor](https://photos.psychologytoday.com/5a540c8d-5cb0-4dac-8785-932a8de5c3ef/2/320x400.jpeg)
Advanced Counseling Solutions
Licensed Professional Counselor, LPC, CCDP-D, EMDR, DBT, MARS
Verified Verified
Saint Louis, MO 63120
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
![Photo of Julia López, PhD, MPH, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f60a2028-0c9b-4a2d-9b15-c27ed4184c01/1/320x400.jpeg)
Julia López
Clinical Social Work/Therapist, PhD, MPH, LCSW
Verified Verified
4 Endorsed
Berkeley, MO 63140 (Online Only)
Waitlist for new clients
I work closely with sexual and gender minority individuals (LGBTQIA+), BIPOC and immigrant/refugee populations. I specialize in working with individuals who are 18+ and who may need help with processing trauma, stabilizing emotional regulation and working towards adaptive core beliefs. I believe that oppressive structures impact a person's emotional wellbeing on a multitude of levels and that intersectional identities of a person are all important in the processing of the mental and physical wellbeing of an individual. I have provided therapeutic services for clients for over 15 years.
I work closely with sexual and gender minority individuals (LGBTQIA+), BIPOC and immigrant/refugee populations. I specialize in working with individuals who are 18+ and who may need help with processing trauma, stabilizing emotional regulation and working towards adaptive core beliefs. I believe that oppressive structures impact a person's emotional wellbeing on a multitude of levels and that intersectional identities of a person are all important in the processing of the mental and physical wellbeing of an individual. I have provided therapeutic services for clients for over 15 years.
See more therapy options for Normandy
How does your Therapist compare?
Number of Therapists in Normandy, MO
< 10
Therapists in Normandy, MO who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | Trauma and PTSD |
100% | Anger Management |
100% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
75% | Aetna |
75% | BlueCross and BlueShield |
How Therapists in Normandy, MO see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Normandy?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.