Self Esteem Therapists in Valley Park, MO

Hi there! My name is Kayla! I have over 11 years of experience in the mental health field. I have worked and interned in several settings, including adolescent and women's drug treatment centers, drug prevention programs, community outreach, and schools. I've worked with clients to address a variety of concerns, such as drug use, self-esteem, anxiety, depression, stress, self-harm, and gender identity. I especially enjoy working with adolescents and young adults. I am passionate about breaking the stigma of mental health, while maintaining a humorous and lighthearted nature. I am a cat mom, bookworm, and cardigan thrifter.

Utilizing a Cognitive Behavioral approach I address a wide variety of issues, including low self-esteem, anxiety and depression. The way we think affects the way we feel which affects our responses to those around us. In Couples' counseling I emphasize the importance of being mindful of the negative scripts triggered by your partner and identifying ways to become the partner you want to be.

Hello! I’m so glad you’re here. It is an honor to walk alongside individuals committed to personal growth. I am passionate about helping clients gain a better understanding of themselves and the environments they are in. When we better understand our thoughts and emotions we can more fully address them. I’m committed to providing a safe space for my clients built on trust, compassion, and respect to meet their therapeutic goals.

I graduated from Maryville University with a Masters in Rehabilitation Counseling. Since that time I have become a Licensed Professional Counselor (LPC), Certified Rehabilitation Counselor (CRC) and Certified Reciprocal Advanced Alcohol and Drug Counselor (CRAADC). I have experience working in Residential Treatment, Outpatient Mental Health Treatment & Individual Therapy. I am confident that we can work together to improve your specific situation.

Welcome! I offer counseling services for children and adolescents who are struggling with emotional regulation, anxious thoughts, peer relationships, depression, school related issues, and/or self-esteem in a compassionate and safe environment. Working with kiddos is my specialty and passion! I am a former teacher with a Bachelors degree in Early Childhood Education (birth-3rd grade) and now a counselor with a Masters in Counseling.

Struggling to find happiness in what you once did? Feeling out of control or alone? Worried about your child or teen? Life isn't easy, and sometimes we need a little help along the way. As an experienced mental health professional, I've gotten the opportunity to work with people from all walks of life, seeking support for a broad spectrum of concerns. Despite all of these differences, we as humans share the ability to grow, thrive, and improve our quality of life. Given the appropriate amount of care, change is possible.

Kelly brings deep compassion and understanding to the counseling experience and walks with her clients through changes that are meaningful and long-lasting. She is passionate about helping women heal from abuse and betrayal, and she recognizes the importance of instilling hope for desired change with regard to relationships and other goals. She loves to work with relationships, anxiety, self-esteem, family counseling, adolescents, identity issues, grief, trauma, depression, anger, and spiritual struggles. Kelly assists her clients in understanding the full context of their situations and she speaks truth in love.

Hi! I’m Julie. Can we first take a moment to celebrate the fact that you are on this website right now? Seriously, congratulations! Searching for a therapist is no easy feat, my friend. It’s awesome that you are here taking the first step to work through some of life’s challenges. Life is hard enough; you don’t have to do it alone. So, let’s see if we’d be a good fit for each other! Some of my greatest joys in life include puppies, coffee, and, most importantly, seeing my clients have the breakthroughs they are looking for and freedom from the things that hold them back or hurt them.

You are allowed to take care of yourself and be your first priority. You don't have to wait until you're struggling, exhausted or burnt out to tend to your wellbeing. Self care is a prevention strategy. If you struggle with anxiety, depression, shame, anger or trauma that effects your health or relationships. Lets spark change in a safe space by healing wounds, uncovering patterns that no longer serve you, and explore how history impacts the present. You have the ability to adjust the lens through which you view the world and yourself. Your life challenges are opportunities for growth and learning.

I specialize in eating disorders, OCD, and related anxiety disorders. Has the need for control taken control over your life? Have avoidance, distraction, or other strategies you use to ease your anxiety created problems in the long run?  Therapy can provide you with the tools to not only reduce your suffering, but produce a life better than you ever imagined. Working together, I will help you face irrational fears, challenge ingrained thoughts and behaviors, and find more effective ways to cope.

Accepting new clients! If you could live without judgment, what would that look like? It might be a hard question to answer! If you're LGBTQIA+, maybe you could show up authentically and effortlessly and stay safe. The intrusive questions you get about being aromantic or asexual don't bother you as much anymore, & you embrace that part of yourself as a natural part of yourself. If you've experienced trauma, the things from the past don't hurt as much & you can look to your future with hope instead of dread. All of these aren't far-off dreams. They're possible! Sometimes, all we need is a little extra help to get us there.