Therapists in Gallatin County, MT

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Photo of Ellerey Jorgensen, MS, LCPC, Licensed Professional Counselor
Ellerey Jorgensen
Licensed Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Bozeman, MT 59715
Waitlist for new clients
Accepting new clients Summer of 2024! - Counseling is the practice of self-reflection and exploration in which people examine their sense of self and how they interact with the world. Using a wellness approach, I assist clients in practicing reflection in all areas of life. Each client requires unique treatment, so I strive to shape my counseling style to compliment a client’s change process. Depending on the type of counseling provided, I use evidence-based research theories, models, and techniques to assist in personal reflection and growth for individuals, families, and children.
Accepting new clients Summer of 2024! - Counseling is the practice of self-reflection and exploration in which people examine their sense of self and how they interact with the world. Using a wellness approach, I assist clients in practicing reflection in all areas of life. Each client requires unique treatment, so I strive to shape my counseling style to compliment a client’s change process. Depending on the type of counseling provided, I use evidence-based research theories, models, and techniques to assist in personal reflection and growth for individuals, families, and children.
(406) 430-2961 View (406) 430-2961
Photo of Nadine Grayl, MA, MSSA, LCSW, Clinical Social Work/Therapist
Nadine Grayl
Clinical Social Work/Therapist, MA, MSSA, LCSW
Verified Verified
1 Endorsed
Bozeman, MT 59715
I want to bring hope to whatever situation you are facing. As we work together in individual or couples counseling, I will help facilitate healing, growth, and self-compassion. You may be stressed beyond your limits at home and/or work with our new world realities due to COVID-19. Maybe you are dealing with past or current trauma, or struggling in your relationships. You may find yourself facing grief and loss during this time as our losses have increased due to stay-at-home orders and new ways of living. Many are struggling with anxiety, depression, hopelessness, and feelings of loneliness as a result.
I want to bring hope to whatever situation you are facing. As we work together in individual or couples counseling, I will help facilitate healing, growth, and self-compassion. You may be stressed beyond your limits at home and/or work with our new world realities due to COVID-19. Maybe you are dealing with past or current trauma, or struggling in your relationships. You may find yourself facing grief and loss during this time as our losses have increased due to stay-at-home orders and new ways of living. Many are struggling with anxiety, depression, hopelessness, and feelings of loneliness as a result.
(406) 215-4448 View (406) 215-4448
Photo of Shabia K Alimohamed, PhD, Psychologist
Shabia K Alimohamed
Psychologist, PhD
Verified Verified
Bozeman, MT 59715
Not accepting new clients
I am a licensed clinical psychologist with specialized training in severe mental illness, particularly trauma. I earned my doctoral degree (Ph.D.) in Clinical Psychology from the University of California, Santa Barbara and my undergraduate degree from the University of California, Davis. I bring a directive style, based on evidence-based therapies, to my clinical work and believe that a strong commitment to personal responsibility and accountability is essential for treatment success.
I am a licensed clinical psychologist with specialized training in severe mental illness, particularly trauma. I earned my doctoral degree (Ph.D.) in Clinical Psychology from the University of California, Santa Barbara and my undergraduate degree from the University of California, Davis. I bring a directive style, based on evidence-based therapies, to my clinical work and believe that a strong commitment to personal responsibility and accountability is essential for treatment success.
(406) 284-0690 View (406) 284-0690
Photo of Shanti M. Pepper, PhD, RYT-500, Psychologist
Shanti M. Pepper
Psychologist, PhD, RYT-500
Verified Verified
1 Endorsed
Bozeman, MT 59718
I believe in people's ability to heal and grow after difficult experiences. However, it can be hard to know where to start, who to trust, or what might be helpful. Maybe you experience depression or anxiety, suffer from the consequences of trauma and chronic pain, or would like to repair and strengthen your romantic relationship. Regardless of your life’s journey and obstacles, treatment can help! As a psychologist with a holistic and integrative approach, I utilize evidence-based treatments (the gold standard), while also incorporating other helpful tools depending on your unique concerns.
I believe in people's ability to heal and grow after difficult experiences. However, it can be hard to know where to start, who to trust, or what might be helpful. Maybe you experience depression or anxiety, suffer from the consequences of trauma and chronic pain, or would like to repair and strengthen your romantic relationship. Regardless of your life’s journey and obstacles, treatment can help! As a psychologist with a holistic and integrative approach, I utilize evidence-based treatments (the gold standard), while also incorporating other helpful tools depending on your unique concerns.
(406) 510-2323 View (406) 510-2323
Photo of Autumn Clowes, MS, LCPC, NBCC, Counselor
Autumn Clowes
Counselor, MS, LCPC, NBCC
Verified Verified
6 Endorsed
Bozeman, MT 59718
I believe that everyone has within them the capacity for growth and profound strength. However, sometimes we find ourselves stuck in problematic patterns without the insight or support we need to free ourselves. One of the greatest honors of my lifetime is the ongoing opportunity I have to walk alongside my clients as they both deepen their understanding of themselves and rewrite their stories to ones of strength, self-compassion and empowerment.
I believe that everyone has within them the capacity for growth and profound strength. However, sometimes we find ourselves stuck in problematic patterns without the insight or support we need to free ourselves. One of the greatest honors of my lifetime is the ongoing opportunity I have to walk alongside my clients as they both deepen their understanding of themselves and rewrite their stories to ones of strength, self-compassion and empowerment.
(406) 551-1035 View (406) 551-1035
Photo of Lauren Ryan, MA, LCPC, Counselor
Lauren Ryan
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Bozeman, MT 59718
I am passionate about helping others on this journey we call life. If you are struggling with specific concerns, transitions in life, or just looking for someone to talk to, I am here for you. My therapeutic style honors all facets of your life experiences. Together, we will identify these areas of change and work to build awareness, gain understanding, and enhance the mind-body connection. My goal is to help individuals find their authentic self and improve their inner strength and peace.
I am passionate about helping others on this journey we call life. If you are struggling with specific concerns, transitions in life, or just looking for someone to talk to, I am here for you. My therapeutic style honors all facets of your life experiences. Together, we will identify these areas of change and work to build awareness, gain understanding, and enhance the mind-body connection. My goal is to help individuals find their authentic self and improve their inner strength and peace.
(406) 284-0583 View (406) 284-0583
Photo of Meagan Schmidt, LCPC, Counselor
Meagan Schmidt
Counselor, LCPC
Verified Verified
Bozeman, MT 59718
Meagan Schmidt brings over six years of experience as a counselor. Meagan's empathetic dedication to supporting clients' healing and growth complimented by a rich professional skillset, make her an exceptional ally for supporting personal growth. Meagan sees individuals and adults as well as children. Her passion for helping others, particularly children and families, stems from her early experiences working with children who were labeled as "bad" or "trouble." With time spent in Nepal, she worked with women rescued from the sex trafficking industry, which heightened her empathy and skillset as a counselor.
Meagan Schmidt brings over six years of experience as a counselor. Meagan's empathetic dedication to supporting clients' healing and growth complimented by a rich professional skillset, make her an exceptional ally for supporting personal growth. Meagan sees individuals and adults as well as children. Her passion for helping others, particularly children and families, stems from her early experiences working with children who were labeled as "bad" or "trouble." With time spent in Nepal, she worked with women rescued from the sex trafficking industry, which heightened her empathy and skillset as a counselor.
(406) 344-8191 View (406) 344-8191
Photo of Dani Stack, LCPC, MS, Counselor
Dani Stack
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Bozeman, MT 59715
Waitlist for new clients
Hi there! No matter what brought you here, I think it's brave that you took these steps in seeking help. I'm an empath by nature and believe everyone has the ability to be the best versions of themselves, sometimes we just need a little support to get there. I believe a lot of the work is really about having a better relationship with ourselves. Through narratives, internal beliefs, and identities, I can help you build a version of yourself that you can feel confident and proud of.
Hi there! No matter what brought you here, I think it's brave that you took these steps in seeking help. I'm an empath by nature and believe everyone has the ability to be the best versions of themselves, sometimes we just need a little support to get there. I believe a lot of the work is really about having a better relationship with ourselves. Through narratives, internal beliefs, and identities, I can help you build a version of yourself that you can feel confident and proud of.
(406) 804-6845 View (406) 804-6845
Photo of Amanda Fahlstrom, MSW, LCSW, Clinical Social Work/Therapist
Amanda Fahlstrom
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bozeman, MT 59718
Limited July daytime openings available. Imagine a world where growing up was easy and adulting was just as simple? There would be no peer relationship struggles, everyone had great self-esteem, angelic behaviors abounded, and traumatic life events never occurred. Heck, even our work and home lives were a breeze, we all had uncomplicated relationships, and mental health concerns did not exist. Unfortunately, we do face hard things. Therapy is a way to get help, guidance, and relief as you walk through the daily challenges of life. Are you ready for change? I bet you are!
Limited July daytime openings available. Imagine a world where growing up was easy and adulting was just as simple? There would be no peer relationship struggles, everyone had great self-esteem, angelic behaviors abounded, and traumatic life events never occurred. Heck, even our work and home lives were a breeze, we all had uncomplicated relationships, and mental health concerns did not exist. Unfortunately, we do face hard things. Therapy is a way to get help, guidance, and relief as you walk through the daily challenges of life. Are you ready for change? I bet you are!
(406) 296-5267 View (406) 296-5267
Photo of D Gregory Smith, MA, LMHC, LCPC, STL, Counselor
D Gregory Smith
Counselor, MA, LMHC, LCPC, STL
Verified Verified
13 Endorsed
Bozeman, MT 59715
Not accepting new clients
I work carefully, with the contact between therapist and client providing the conduit for awareness, growth and healing. Most discomfort involves dissatisfying contact and the inability to slow down and look at fear, anxiety and what we want in a supportive and yet challenging environment. Together, we will explore and question thoughts, patterns and ideas that are often too difficult to face alone. This exploration is especially helpful with depression, anxiety and coming out issues.I am also available for trainings to agencies, groups and institutions.
I work carefully, with the contact between therapist and client providing the conduit for awareness, growth and healing. Most discomfort involves dissatisfying contact and the inability to slow down and look at fear, anxiety and what we want in a supportive and yet challenging environment. Together, we will explore and question thoughts, patterns and ideas that are often too difficult to face alone. This exploration is especially helpful with depression, anxiety and coming out issues.I am also available for trainings to agencies, groups and institutions.
(406) 578-0222 View (406) 578-0222
Photo of Erin Nicole Clark, MSW, LCSW, Clinical Social Work/Therapist
Erin Nicole Clark
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Bozeman, MT 59718
Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? Counseling may be a great choice for you! When you feel understood, respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds in Bozeman seek out counseling for trauma, personal growth and overall mental health and wellbeing. I offer individualized services tailored to the client's needs. Expect to set goals and meet them, as we approach wellness, together.
Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? Counseling may be a great choice for you! When you feel understood, respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds in Bozeman seek out counseling for trauma, personal growth and overall mental health and wellbeing. I offer individualized services tailored to the client's needs. Expect to set goals and meet them, as we approach wellness, together.
(406) 660-3166 View (406) 660-3166
Photo of Robyn Carr, LCPC, LAC, LMFT, Counselor
Robyn Carr
Counselor, LCPC, LAC, LMFT
Verified Verified
3 Endorsed
Bozeman, MT 59718
Life is a complex journey that can feel overwhelmingly hard to navigate at times. We all show up with our own profound life experiences and when obstacles emerge that seem insurmountable, we need support and guidance for growth, deep personal healing, and connection. I believe in the power of the therapeutic relationship and genuinely value the importance of offering a safe environment to hold space where meaningful change and growth can occur. Therapy is a collaborative process and I recognize the importance of flexibility and adaptability.
Life is a complex journey that can feel overwhelmingly hard to navigate at times. We all show up with our own profound life experiences and when obstacles emerge that seem insurmountable, we need support and guidance for growth, deep personal healing, and connection. I believe in the power of the therapeutic relationship and genuinely value the importance of offering a safe environment to hold space where meaningful change and growth can occur. Therapy is a collaborative process and I recognize the importance of flexibility and adaptability.
(406) 630-7991 View (406) 630-7991
Photo of Shelli Griffith, LCSW, Clinical Social Work/Therapist
Shelli Griffith
Clinical Social Work/Therapist, LCSW
Verified Verified
Bozeman, MT 59715
***ACCEPTING NEW CLIENTS*** My practice focuses on assisting you to reach your own personal goals. I utilize a strengths based, person centered approach to counseling in order to ensure you feel heard and understood without judgement. I appreciate your opinions and values that are unique to you and believe everyone is entitled to their own perspective. I have expertise in Solution Focused Therapy, Perinatal Mood Disorders, behavior management, and grief counseling with children. My skill set is targeted to children aged 8-17 and adults.
***ACCEPTING NEW CLIENTS*** My practice focuses on assisting you to reach your own personal goals. I utilize a strengths based, person centered approach to counseling in order to ensure you feel heard and understood without judgement. I appreciate your opinions and values that are unique to you and believe everyone is entitled to their own perspective. I have expertise in Solution Focused Therapy, Perinatal Mood Disorders, behavior management, and grief counseling with children. My skill set is targeted to children aged 8-17 and adults.
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Photo of Jay Paul Getten - Behavioral Health Consulting Solutions, LCPC, LMFT , Counselor
Behavioral Health Consulting Solutions
Counselor, LCPC, LMFT
Verified Verified
Belgrade, MT 59714
We do not view neurodiversity (ADHD, autism, and bipolar disorder) as an illness or a disorder to be cured or removed. Instead, we view it as an evolutionary adaptation that served essential roles in the growth and development of human civilization. We believe that much of the dysfunction our clients experience is due to having to navigate environments that are not built for them, instead of any inherent deficits within them.
We do not view neurodiversity (ADHD, autism, and bipolar disorder) as an illness or a disorder to be cured or removed. Instead, we view it as an evolutionary adaptation that served essential roles in the growth and development of human civilization. We believe that much of the dysfunction our clients experience is due to having to navigate environments that are not built for them, instead of any inherent deficits within them.
(406) 356-0639 View (406) 356-0639
Photo of Sabrina Husain Bajakian - Art and Soul Counseling, LLC, LCPC
Art and Soul Counseling, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Bozeman, MT 59715
Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).
Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).
(406) 282-8270 View (406) 282-8270
Photo of Jessica Lenneman, MSW, LCSW, Clinical Social Work/Therapist
Jessica Lenneman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bozeman, MT 59718
Not accepting new clients
I consider my greatest therapeutic focus to be trauma-recovery work. My areas of expertise include: trauma, abuse, sexual/physical abuse, divorce, conflictual relationships, traumatic life events, and post-partum mood disorders. I also support those with depression, anxiety, grief/loss, school or work struggles, parenting challenges, and difficult life events. I also have extensive background teaching gender identity classes to professionals and working with individuals struggling with their own gender/sexual identity. I also have a special interest in supervising new social workers and counselors, and am currently accepting new.
I consider my greatest therapeutic focus to be trauma-recovery work. My areas of expertise include: trauma, abuse, sexual/physical abuse, divorce, conflictual relationships, traumatic life events, and post-partum mood disorders. I also support those with depression, anxiety, grief/loss, school or work struggles, parenting challenges, and difficult life events. I also have extensive background teaching gender identity classes to professionals and working with individuals struggling with their own gender/sexual identity. I also have a special interest in supervising new social workers and counselors, and am currently accepting new.
(406) 283-3241 View (406) 283-3241
Photo of Heather Nichols, MA, LCPC, NCC, Licensed Professional Counselor
Heather Nichols
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Belgrade, MT 59714  (Online Only)
I believe that a compassionate, empathetic and non-judgmental environment is essential in therapy. I know that it takes a lot of courage to reach out for help and it’s important to me to provide a space where you will feel heard, understood and accepted. My goal in the work we will do is to assist in creating change in areas that are important to you. I will collaborate with you to find the approaches that are most helpful and fit your needs. I hope counseling is an opportunity which allows you to develop insight, use personal awareness, learn self-compassion, find tools for enhancing resiliency, and explore your personal story.
I believe that a compassionate, empathetic and non-judgmental environment is essential in therapy. I know that it takes a lot of courage to reach out for help and it’s important to me to provide a space where you will feel heard, understood and accepted. My goal in the work we will do is to assist in creating change in areas that are important to you. I will collaborate with you to find the approaches that are most helpful and fit your needs. I hope counseling is an opportunity which allows you to develop insight, use personal awareness, learn self-compassion, find tools for enhancing resiliency, and explore your personal story.
(406) 319-3540 View (406) 319-3540
Photo of Jan Matney - nCenter Counseling, Neurofeedback & Stimulation, LCPC, Counselor
nCenter Counseling, Neurofeedback & Stimulation
Counselor, LCPC
Verified Verified
4 Endorsed
Bozeman, MT 59718
If talk therapy has not been 100% effective and you are seeking a holistic approach that includes healing of your mind, brain, and body, the nCenter might be what you are looking for. Our team of dedicated professionals works to integrate counseling, neurofeedback, and nutritional counseling along with qEEG brain maps and psychological assessments so that our clients can experience healing at all levels. We also have a PA who is able to provide medication management. The nCenter is committed to the highest standards of excellence, and we work to consider both your financial needs and your personal preferences about our services.
If talk therapy has not been 100% effective and you are seeking a holistic approach that includes healing of your mind, brain, and body, the nCenter might be what you are looking for. Our team of dedicated professionals works to integrate counseling, neurofeedback, and nutritional counseling along with qEEG brain maps and psychological assessments so that our clients can experience healing at all levels. We also have a PA who is able to provide medication management. The nCenter is committed to the highest standards of excellence, and we work to consider both your financial needs and your personal preferences about our services.
(406) 219-1519 View (406) 219-1519
Photo of Sierra Hammond, LCSW, ACLC, Clinical Social Work/Therapist
Sierra Hammond
Clinical Social Work/Therapist, LCSW, ACLC
Verified Verified
Bozeman, MT 59718  (Online Only)
Are you exhausted from stress, never-ending mental loads, and responsibilities in addition to feeling hopeless about your mental health? Let's be honest, therapy can be scary and intimidating to start! From personal experience, I avoided therapy for years until I took the leap and noticed the incredible impact it had on my quality of life. I believe in person-centered approaches, where YOUR sessions are tailored to YOU and not a "one-size fits all" method. I want you to feel heard and understood, while also challenging you to work towards your best self. Therapy is one of the greatest gifts you can give yourself - you deserve it!
Are you exhausted from stress, never-ending mental loads, and responsibilities in addition to feeling hopeless about your mental health? Let's be honest, therapy can be scary and intimidating to start! From personal experience, I avoided therapy for years until I took the leap and noticed the incredible impact it had on my quality of life. I believe in person-centered approaches, where YOUR sessions are tailored to YOU and not a "one-size fits all" method. I want you to feel heard and understood, while also challenging you to work towards your best self. Therapy is one of the greatest gifts you can give yourself - you deserve it!
(406) 642-7874 View (406) 642-7874
Photo of Kathryn (Kittie) Bowen - Bozeman Counseling Center, MS, LCPC, Counselor
Bozeman Counseling Center
Counselor, MS, LCPC
Verified Verified
5 Endorsed
Bozeman, MT 59718
Are you tired of feeling like your life is full of too much stress and chaos? Are you exhausted by constant “overthinking”? Are your emotions so BIG that it feels like you have been hit by a train? Are your relationships a bit messy too? This might all sound overwhelming, but we can HELP! Bozeman Counseling Center is a place where someone finally gets YOU, hears YOU, and YOU feel a sense of belonging. The key word is YOU! If you are looking for a different kind of counseling experience that can help with the BIG challenges and the everyday life stressors, please come check us out. Therapy is the ultimate form of Self-Care!
Are you tired of feeling like your life is full of too much stress and chaos? Are you exhausted by constant “overthinking”? Are your emotions so BIG that it feels like you have been hit by a train? Are your relationships a bit messy too? This might all sound overwhelming, but we can HELP! Bozeman Counseling Center is a place where someone finally gets YOU, hears YOU, and YOU feel a sense of belonging. The key word is YOU! If you are looking for a different kind of counseling experience that can help with the BIG challenges and the everyday life stressors, please come check us out. Therapy is the ultimate form of Self-Care!
(406) 624-6007 View (406) 624-6007

See more therapy options for Gallatin County

How does your Therapist compare?

Number of Therapists in Gallatin County, MT

500+

Average cost per session

$165

Therapists in Gallatin County, MT who prioritize treating:

92% Anxiety
85% Depression
79% Self Esteem
77% Relationship Issues
75% Trauma and PTSD
71% Stress
70% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
82% Allegiance
80% PacificSource

How Therapists in Gallatin County, MT see their clients

83% In Person and Online
17% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gallatin County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.