Therapists in Barclay Downs, Charlotte, NC
![Photo of Natifa Pettus, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6c4b20e-41a6-4731-a28a-900d6b630b53/1/320x400.jpeg)
Natifa Pettus
Clinical Social Work/Therapist, LCSW
Verified Verified
Barclay Downs, Charlotte, NC 28210 (Online Only)
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist (you) my clients with identifying strengths, recognizing supports, developing self-awareness, and accepting accountability I use a variety of approaches (eclectic) to meet the needs of my clients.
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist (you) my clients with identifying strengths, recognizing supports, developing self-awareness, and accepting accountability I use a variety of approaches (eclectic) to meet the needs of my clients.
![Photo of Nona Patterson, PhD, Psychologist](https://photos.psychologytoday.com/5368141c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nona Patterson
Psychologist, PhD
Verified Verified
Barclay Downs, Charlotte, NC 28210
Waitlist for new clients
I am a clinical psychologist with over 30 years experience helping adults and adolescents resolve problems, improve relationships and achieve important life goals. I have worked with a wide range of issues. My areas of special interest include working with individuals undergoing emotional distress (depression, anxiety, fear and anger), relationship difficulties (getting along with spouse, family, friends or co-workers), adjustment to a change in one's life (loss of a loved one, separation/divorce, change in health status or work).
I am a clinical psychologist with over 30 years experience helping adults and adolescents resolve problems, improve relationships and achieve important life goals. I have worked with a wide range of issues. My areas of special interest include working with individuals undergoing emotional distress (depression, anxiety, fear and anger), relationship difficulties (getting along with spouse, family, friends or co-workers), adjustment to a change in one's life (loss of a loved one, separation/divorce, change in health status or work).
![Photo of Ann Smolin, PhD, Psychologist](https://photos.psychologytoday.com/3bf13b17-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
People typically come to see me because they are either in crisis or because they desire to have a greater understanding of themselves. During a crisis, you may suffer from depressed mood, hopelessness, anxiety/panic, and irritability. While uncomfortable, these symptoms can be informative - a signal to address things in your life and yourself, likely things you have known about for a while, but have been avoiding. We may examine the things that brought you to this place in your life: your family and personal history, current stressors, cultural and societal factors.
People typically come to see me because they are either in crisis or because they desire to have a greater understanding of themselves. During a crisis, you may suffer from depressed mood, hopelessness, anxiety/panic, and irritability. While uncomfortable, these symptoms can be informative - a signal to address things in your life and yourself, likely things you have known about for a while, but have been avoiding. We may examine the things that brought you to this place in your life: your family and personal history, current stressors, cultural and societal factors.
![Photo of Cloie Schessl, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a916e733-1387-4276-b3f3-43f67ff73d1b/1/320x400.jpeg)
Cloie Schessl
Clinical Social Work/Therapist, LCSW
Verified Verified
Barclay Downs, Charlotte, NC 28210 (Online Only)
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clients do in their therapy sessions. I am passionate about supporting my clients to help them achieve their mental health goals and live a more positive and rewarding life. I help clients to re-discover their mental and emotional strength and to persevere through life's unexpected challenges. Therapy is a collaborative effort, and I look forward to working together as a team to help you reach the full potential that you have always envisioned in your life.
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clients do in their therapy sessions. I am passionate about supporting my clients to help them achieve their mental health goals and live a more positive and rewarding life. I help clients to re-discover their mental and emotional strength and to persevere through life's unexpected challenges. Therapy is a collaborative effort, and I look forward to working together as a team to help you reach the full potential that you have always envisioned in your life.
![Photo of Julie Powell Sanniota, PhD, Psychologist](https://photos.psychologytoday.com/489b8cb7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julie Powell Sanniota
Psychologist, PhD
Verified Verified
5 Endorsed
Barclay Downs, Charlotte, NC 28209 (Online Only)
We assume that childhood is a carefree happy time but for some children and teens, anxiety robs them of this joy. If your child can't sleep alone, is afraid to try new things or can't tolerate mistakes, they may be struggling with anxiety. If your teen avoids social events, struggles to go to school or worries incessantly about other's opinions, their worries may be overwhelming them. Even overachievers who look like they have everything under control may be stressed by their perfectionism or need to please others. Some kids develop rituals in response to obsessions or compulsions. If this sounds like your child, I can help!
We assume that childhood is a carefree happy time but for some children and teens, anxiety robs them of this joy. If your child can't sleep alone, is afraid to try new things or can't tolerate mistakes, they may be struggling with anxiety. If your teen avoids social events, struggles to go to school or worries incessantly about other's opinions, their worries may be overwhelming them. Even overachievers who look like they have everything under control may be stressed by their perfectionism or need to please others. Some kids develop rituals in response to obsessions or compulsions. If this sounds like your child, I can help!
![Photo of Kelly Moorin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/428308ae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kelly Moorin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Barclay Downs, Charlotte, NC 28209
I am a Licensed Clinical Social Worker and Licensed Independent Social Worker in Clinical Practice with Avance Care in Charlotte, North Carolina. I obtained my Master of Social Work degree from the University of North Carolina at Chapel Hill. I have worked in a variety of settings including psychiatric residential treatment centers, foster care, group practices, and private practice. I enjoy working with teenagers and adults on an individual basis and offering group therapy. I specialize in depression, anxiety, life transitions, grief/loss, divorce recovery, and stress management.
I am a Licensed Clinical Social Worker and Licensed Independent Social Worker in Clinical Practice with Avance Care in Charlotte, North Carolina. I obtained my Master of Social Work degree from the University of North Carolina at Chapel Hill. I have worked in a variety of settings including psychiatric residential treatment centers, foster care, group practices, and private practice. I enjoy working with teenagers and adults on an individual basis and offering group therapy. I specialize in depression, anxiety, life transitions, grief/loss, divorce recovery, and stress management.
![Photo of Damon Neely, MA, LMHC, Counselor](https://photos.psychologytoday.com/74923a9e-c8f3-4373-8f63-77bd896d504d/2/320x400.jpeg)
Life is tough. Do you feel stuck, overwhelmed, or out of rhythm by the complexity and challenges life may present? Do you struggle with any of the following issues: anxiety, perfectionism, self-doubt, unrealistic expectations, feelings of failure, low self-worth, lacking self-acceptance, emotional regulation, lifestyle management, or relational issues with spouse/partner/family/kids? Do you feel your life lacks meaning or purpose? If any of these issues resonate, I believe I can provide you the space to explore the conflicts within and help you find a pathway towards resolution.
Life is tough. Do you feel stuck, overwhelmed, or out of rhythm by the complexity and challenges life may present? Do you struggle with any of the following issues: anxiety, perfectionism, self-doubt, unrealistic expectations, feelings of failure, low self-worth, lacking self-acceptance, emotional regulation, lifestyle management, or relational issues with spouse/partner/family/kids? Do you feel your life lacks meaning or purpose? If any of these issues resonate, I believe I can provide you the space to explore the conflicts within and help you find a pathway towards resolution.
![Photo of Juliea Baker, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9706a0e-a19c-4c5f-a2c0-1429eb6c4f5d/1/320x400.jpeg)
Juliea Baker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Barclay Downs, Charlotte, NC 28209 (Online Only)
Looking for help is a very brave first step. You might have put it off for a while now, or maybe you are diving in head first after a recent significant life change. Either way, no matter how long it has taken you, or what you're going through, I am here to help!
Looking for help is a very brave first step. You might have put it off for a while now, or maybe you are diving in head first after a recent significant life change. Either way, no matter how long it has taken you, or what you're going through, I am here to help!
![Photo of Dakota Knoblock, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74b2a28d-6f84-41c4-a383-f97fdc3675bd/1/320x400.jpeg)
Dakota Knoblock
Clinical Social Work/Therapist, LCSW
Verified Verified
Barclay Downs, Charlotte, NC 28262 (Online Only)
Hi there, I’m Dakota! I am an LCSW specializing in depression and anxiety. I am licensed in both North Carolina and Texas. After your first session, you will decide the frequency of our meetings. You will be responsible for prioritizing topics to discuss during sessions. I will promote growth and accountability for your success.
Hi there, I’m Dakota! I am an LCSW specializing in depression and anxiety. I am licensed in both North Carolina and Texas. After your first session, you will decide the frequency of our meetings. You will be responsible for prioritizing topics to discuss during sessions. I will promote growth and accountability for your success.
![Photo of Sean Dawson, LPA, LCAS, Psychological Associate](https://photos.psychologytoday.com/c095fec2-eebb-4f27-964e-022601bafa46/2/320x400.jpeg)
Sean Dawson, LPA, LCAS is a Licensed Psychological Associate and Licensed Clinical Addiction Specialist now serving patients at Avance Care SouthPark in Charlotte, NC. He obtained a Master of Arts degree in Psychology with a concentration in Substance Abuse Treatment Psychology from the University of North Carolina Wilmington. He has experience working with a wide range of mental health needs in both individual and group settings including depression, anxiety, trauma, and substance use. He specializes in working with individuals experiencing chronic pain and chronic conditions.
Sean Dawson, LPA, LCAS is a Licensed Psychological Associate and Licensed Clinical Addiction Specialist now serving patients at Avance Care SouthPark in Charlotte, NC. He obtained a Master of Arts degree in Psychology with a concentration in Substance Abuse Treatment Psychology from the University of North Carolina Wilmington. He has experience working with a wide range of mental health needs in both individual and group settings including depression, anxiety, trauma, and substance use. He specializes in working with individuals experiencing chronic pain and chronic conditions.
![Photo of Jimiko W Ford, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0c81f10-32bd-4d20-8665-fab385ce349a/1/320x400.jpeg)
Jimiko W Ford
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Barclay Downs, Charlotte, NC 28210 (Online Only)
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!
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Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
![Photo of Ashley Burke, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/45803232-5f22-4aff-8e98-c1e8911f1933/2/320x400.jpeg)
Ashley Burke
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Barclay Downs, Charlotte, NC 28210
Does life feel overwhelming right now? Anxiety, depression, and trauma have a way of dictating our thoughts and taking control. In other words, emotions are hard! It’s incredible how long the human body can hold in all the chaos that life brings. I want to help you let go of all of the distress you’ve been holding on to and take back that control. Life will always be unpredictable, however, together we can find ways to navigate through the storms.
Does life feel overwhelming right now? Anxiety, depression, and trauma have a way of dictating our thoughts and taking control. In other words, emotions are hard! It’s incredible how long the human body can hold in all the chaos that life brings. I want to help you let go of all of the distress you’ve been holding on to and take back that control. Life will always be unpredictable, however, together we can find ways to navigate through the storms.
![Photo of Brittany Hargrove, LCSW, LCAS, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39388df9-9bd3-46b0-b3e4-aa5531a0fc04/1/320x400.jpeg)
Brittany Hargrove
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Barclay Downs, Charlotte, NC 28210 (Online Only)
I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist LCAS in North Carolina. I obtained my Master’s in Social Work in 2013 with the Joint Master’s of Social Work Program between the University of North Carolina at Greensboro and North Carolina Agricultural &Technical State University.
I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist LCAS in North Carolina. I obtained my Master’s in Social Work in 2013 with the Joint Master’s of Social Work Program between the University of North Carolina at Greensboro and North Carolina Agricultural &Technical State University.
![Photo of Lauren Staley Stone, LCMHC](https://photos.psychologytoday.com/c4ac5ca7-9afd-44f8-8aeb-0ae403e05efa/1/320x400.jpeg)
Lauren Staley Stone
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Barclay Downs, Charlotte, NC 28210 (Online Only)
I have a background in residential, community, and private practice settings. I believe in empowering individuals and families to overcome personal obstacles to improve their lives and well being because I believe in the power of whole body health. Using clinically tested and evidenced-based interventions, I have over 14 years of experience holistic mental health and wellness treatment. I am is a licensed mental health counselor and qualified substance abuse professional with specializations in integrated health issues, trauma informed treatment, anxiety, life transitions, and mood related concerns.
I have a background in residential, community, and private practice settings. I believe in empowering individuals and families to overcome personal obstacles to improve their lives and well being because I believe in the power of whole body health. Using clinically tested and evidenced-based interventions, I have over 14 years of experience holistic mental health and wellness treatment. I am is a licensed mental health counselor and qualified substance abuse professional with specializations in integrated health issues, trauma informed treatment, anxiety, life transitions, and mood related concerns.
![Photo of Cassandra Jarrett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b764eda-1f8b-4e66-a52d-aedf7905e58b/1/320x400.jpeg)
Cassandra Jarrett
Clinical Social Work/Therapist, LCSW
Verified Verified
Barclay Downs, Charlotte, NC 28210 (Online Only)
Hi there! I'm an LCSW based in North Carolina, and I earned my master's degree from the University of Southern California in 2017. With seven years of experience, I've worked in different mental health settings, helping adults, young adults, children, and adolescents become self-sufficient and meet their goals.
Hi there! I'm an LCSW based in North Carolina, and I earned my master's degree from the University of Southern California in 2017. With seven years of experience, I've worked in different mental health settings, helping adults, young adults, children, and adolescents become self-sufficient and meet their goals.
![Photo of Clover McKinney, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5710f06-aec5-4159-9cb9-61797d164fc0/1/320x400.jpeg)
Clover McKinney
Clinical Social Work/Therapist, LCSW
Verified Verified
Barclay Downs, Charlotte, NC 28210 (Online Only)
Hello! My name is Clover and I am a licensed clinical therapist and addiction specialist in the state of North Carolina and I use she/her pronouns. I look forward to the opportunity of learning and working together as part of our therapeutic process. I enjoy working with folks who are gender diverse and members of the LGBTQIA+ community who experience unique stressors and conflicts with their day-to-day lives. I also love working with folks who struggle with substance use either in addition to other life stressors or on its own.
Hello! My name is Clover and I am a licensed clinical therapist and addiction specialist in the state of North Carolina and I use she/her pronouns. I look forward to the opportunity of learning and working together as part of our therapeutic process. I enjoy working with folks who are gender diverse and members of the LGBTQIA+ community who experience unique stressors and conflicts with their day-to-day lives. I also love working with folks who struggle with substance use either in addition to other life stressors or on its own.
![Photo of Diane Yee, MS, LCMHC](https://photos.psychologytoday.com/1273c1fb-1af9-4497-9e8d-944183b5ff2a/3/320x400.jpeg)
Diane Yee
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Barclay Downs, Charlotte, NC 28209
There are times in your life when things may be overwhelming and cause you to feel anxious, depressed, scared and even angry. These feelings may stop you from living in the moment or reaching your full potential. As a counselor, my goal is to empower you to make positive changes and help you resolve life's difficulties. I offer validation in a supportive environment and facilitate your gaining insight into negative patterns which may be holding you back from having a fulfilling life. Taking the first step is the most difficult, but the journey can be so rewarding.
There are times in your life when things may be overwhelming and cause you to feel anxious, depressed, scared and even angry. These feelings may stop you from living in the moment or reaching your full potential. As a counselor, my goal is to empower you to make positive changes and help you resolve life's difficulties. I offer validation in a supportive environment and facilitate your gaining insight into negative patterns which may be holding you back from having a fulfilling life. Taking the first step is the most difficult, but the journey can be so rewarding.
![Photo of Angela Chop, PsyD, Psychologist](https://photos.psychologytoday.com/4610b138-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You may feel like something is missing or unfulfilled in your relationships or career. Fatigue and feelings of burnout become a daily struggle. Maybe your mind is racing and you worry all the time. You feel alone and wonder why you have difficulty connecting with others. How you think about your challenges, self, and others has a direct impact on how well you are coping and healing.
You may feel like something is missing or unfulfilled in your relationships or career. Fatigue and feelings of burnout become a daily struggle. Maybe your mind is racing and you worry all the time. You feel alone and wonder why you have difficulty connecting with others. How you think about your challenges, self, and others has a direct impact on how well you are coping and healing.
![Photo of Nadine Rosen, MA, LCMHC, NCC](https://photos.psychologytoday.com/3c107fd6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nadine Rosen
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Barclay Downs, Charlotte, NC 28210
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
See more therapy options for Barclay Downs, Charlotte
Nearby Searches for Barclay Downs, Charlotte
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How does your Therapist compare?
Number of Therapists in Barclay Downs, Charlotte, NC
100+
Average cost per session
$100
Therapists in Barclay Downs, Charlotte, NC who prioritize treating:
95% | Anxiety |
81% | Depression |
72% | Coping Skills |
68% | Self Esteem |
53% | Trauma and PTSD |
50% | Grief |
45% | Women's Issues |
Average years in practice
11 Years
Top 3 insurances accepted
93% | Cigna and Evernorth |
93% | UnitedHealthcare UHC | UBH |
93% | Other |
How Therapists in Barclay Downs, Charlotte, NC see their clients
83% | Online Only | |
17% | In Person and Online |
Gender breakdown
88% | Female | |
11% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Barclay Downs, Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.