Therapists in Dilworth, Charlotte, NC
![Photo of Elouise Cram, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/491631ad-fa2e-48ce-877e-cab0fa497413/1/320x400.jpeg)
I am a Licensed Clinical Social Worker. I obtained my undergraduate degree in public health from Clemson University (go Tigers!) and my MSW from the University of South Carolina (go Cocks!). I have worked in several eating disorder treatment settings across various levels of care. I appreciate bringing the values of curiosity, collaboration, and willingness into my therapeutic approach. I enjoy working with individuals to find peace with their food, their bodies, and themselves.
I am a Licensed Clinical Social Worker. I obtained my undergraduate degree in public health from Clemson University (go Tigers!) and my MSW from the University of South Carolina (go Cocks!). I have worked in several eating disorder treatment settings across various levels of care. I appreciate bringing the values of curiosity, collaboration, and willingness into my therapeutic approach. I enjoy working with individuals to find peace with their food, their bodies, and themselves.
![Photo of Evelyn Lopez, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/07c2fa11-ca57-456e-92d0-bae763544d1b/3/320x400.jpeg)
Evelyn Lopez
Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28203 (Online Only)
Are you feeling anxious, worried, sad or overwhelmed? Exploring and navigating through difficult emotions can be challenging. Sometimes it only requires one person to be there for you to help you uncover your true self and strengths. I am honored to walk alongside you through the journey.
Are you feeling anxious, worried, sad or overwhelmed? Exploring and navigating through difficult emotions can be challenging. Sometimes it only requires one person to be there for you to help you uncover your true self and strengths. I am honored to walk alongside you through the journey.
![Photo of Kathleen M Connolly Phd, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/4278c5b7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathleen M Connolly Phd
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28203
Not accepting new clients
It's courageous to ask for help, to seek counseling. One of the most important responsibilities I have is to create a space for clients to work, explore, create, and move toward healing.
It's courageous to ask for help, to seek counseling. One of the most important responsibilities I have is to create a space for clients to work, explore, create, and move toward healing.
![Photo of Margy Shah, MSW, LCSW-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f340e8f-3372-4f66-9842-06876e729a5c/1/320x400.jpeg)
Margy Shah
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28203 (Online Only)
Having a South Asian background and working with diverse populations over the years, I am passionate about helping BIPOC individuals grow and thrive in their personal and professional lives. I understand the impact that mental health issues and life stressors can have when trying to fulfill important responsibilities and maintain a balanced life. I have incorporated into this work the awareness and resources to fight mental illness stigma and social injustice. I believe in a person-centered, holistic, and strengths-based approach to therapy in which we can collaborate and work together on your specific needs.
Having a South Asian background and working with diverse populations over the years, I am passionate about helping BIPOC individuals grow and thrive in their personal and professional lives. I understand the impact that mental health issues and life stressors can have when trying to fulfill important responsibilities and maintain a balanced life. I have incorporated into this work the awareness and resources to fight mental illness stigma and social injustice. I believe in a person-centered, holistic, and strengths-based approach to therapy in which we can collaborate and work together on your specific needs.
![Photo of Megan Draughn Anguiano, LCMHC, NCC, MA](https://photos.psychologytoday.com/2287409f-e5e2-46b4-b441-fc8db255eddb/3/320x400.jpeg)
Megan Draughn Anguiano
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA
Verified Verified
2 Endorsed
Dilworth, Charlotte, NC 28204
Counseling is based on building a relationship of trust. I specialize in working with young adults who are adjusting to big life changes. I often work with client's wanting to focus on anxiety, depression, self-esteem, relationship challenges, and trauma. I also enjoy working with the LGBT+ community and those exploring their identity. I believe every individual has their own unique needs, and we can work together to identify what is most important to you in counseling.
Counseling is based on building a relationship of trust. I specialize in working with young adults who are adjusting to big life changes. I often work with client's wanting to focus on anxiety, depression, self-esteem, relationship challenges, and trauma. I also enjoy working with the LGBT+ community and those exploring their identity. I believe every individual has their own unique needs, and we can work together to identify what is most important to you in counseling.
![Photo of Elizabeth A Santilli - Optimal Healing & Wellness, MS, RMFTI, LMFTA, Pre-Licensed Professional](https://photos.psychologytoday.com/c1e99049-598b-4baa-9c0a-c87f7a8bcbd1/1/320x400.png)
Optimal Healing & Wellness
Pre-Licensed Professional, MS, RMFTI, LMFTA
Verified Verified
Dilworth, Charlotte, NC 28203 (Online Only)
Our Mission: We are committed to providing support to our clients through compassion, insight, and confidentiality in a professional manner.
Our Mission: We are committed to providing support to our clients through compassion, insight, and confidentiality in a professional manner.
![Photo of Robin Pietzsch, LCMHC, Counselor](https://photos.psychologytoday.com/4fa59938-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You’ve been experiencing a lot of changes in your life, and you were hoping they would make you happy. New experiences bring a sense of excitement and adventure, but they are often accompanied by fear and worry. Maybe you just graduated and got your dream job but feel overwhelmed by anxiety. You got a fresh start in a new city, but feel lonely and disconnected. You are starting a new relationship and are scared it’s not working out, or maybe you just ended a relationship. You’re navigating the reality that some of your friendships may be causing more problems than they are worth.
You’ve been experiencing a lot of changes in your life, and you were hoping they would make you happy. New experiences bring a sense of excitement and adventure, but they are often accompanied by fear and worry. Maybe you just graduated and got your dream job but feel overwhelmed by anxiety. You got a fresh start in a new city, but feel lonely and disconnected. You are starting a new relationship and are scared it’s not working out, or maybe you just ended a relationship. You’re navigating the reality that some of your friendships may be causing more problems than they are worth.
![Photo of Antoinette Souffrant, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7c00092-226f-42bc-8560-ed87e2adbd51/3/320x400.jpeg)
Antoinette Souffrant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dilworth, Charlotte, NC 28203
I work with adults who are in highly stressful professions but who are also often in need of being seen and understood as persons with identities outside of their professional roles. Many of my clients have hidden depression, anxiety, trauma, grief and relationship stressors. I have over thirty five years of experience in helping individuals reach healthy solutions to their complex problems. I provide a safe place to explore the many facets of my clients' complex identities.
I work with adults who are in highly stressful professions but who are also often in need of being seen and understood as persons with identities outside of their professional roles. Many of my clients have hidden depression, anxiety, trauma, grief and relationship stressors. I have over thirty five years of experience in helping individuals reach healthy solutions to their complex problems. I provide a safe place to explore the many facets of my clients' complex identities.
![Photo of Sally Harris, LCSW, MACT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e7e3881-d05b-4ad9-911a-0f83c6eedd49/3/320x400.jpeg)
Sally Harris
Clinical Social Work/Therapist, LCSW, MACT
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28203
I am a Certified Gottman Couples Therapist helping couples with marriage and/or relationship counseling. This begins with a thorough, research-based assessment which clarifies the particular strengths and needs of each couple. With this information, I collaborate with clients to develop treatment goals and a treatment plan. I have found this process highly beneficial in helping couples work through their challenges and reach increased stability and overall satisfaction in their relationships. I also integrate Christian counseling for those interested in integrating their spiritual and emotional development in their therapy.
I am a Certified Gottman Couples Therapist helping couples with marriage and/or relationship counseling. This begins with a thorough, research-based assessment which clarifies the particular strengths and needs of each couple. With this information, I collaborate with clients to develop treatment goals and a treatment plan. I have found this process highly beneficial in helping couples work through their challenges and reach increased stability and overall satisfaction in their relationships. I also integrate Christian counseling for those interested in integrating their spiritual and emotional development in their therapy.
![Photo of Meredith Stewart, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c83925c5-e6e2-48ad-ae5a-cd1c7c619ce9/3/320x400.jpeg)
Meredith Stewart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dilworth, Charlotte, NC 28203
Sometimes taking care of ourselves is the hardest thing because our lives don't have therapy built in our day. We become masters at believing we are dealing with our struggles, depression, anxiety, yet we never seem to get to a point where we are actually making a change. We see what we are doing isn't working yet we continue to do the same. I work with adults facing a variety of issues such as anxiety, depression, mania, adjustment related issues, relationship issues, divorce and grief/loss. I have over 20 years of experience helping individuals find healthy solutions.
Sometimes taking care of ourselves is the hardest thing because our lives don't have therapy built in our day. We become masters at believing we are dealing with our struggles, depression, anxiety, yet we never seem to get to a point where we are actually making a change. We see what we are doing isn't working yet we continue to do the same. I work with adults facing a variety of issues such as anxiety, depression, mania, adjustment related issues, relationship issues, divorce and grief/loss. I have over 20 years of experience helping individuals find healthy solutions.
![Photo of Jane Copper Patterson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b8f58c4-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jane Copper Patterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dilworth, Charlotte, NC 28203
Are you looking to solve a personal or relationship problem, to manage depression or anxiety, or to heal the hurt of a loss? My practical, and positive approach has helped hundreds of people like you. I have 30 years of social work experience and a calm, gentle personality that will put you at ease.
Are you looking to solve a personal or relationship problem, to manage depression or anxiety, or to heal the hurt of a loss? My practical, and positive approach has helped hundreds of people like you. I have 30 years of social work experience and a calm, gentle personality that will put you at ease.
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Tara Eschenbach
Licensed Clinical Social Worker Associate, MSW, LCSWA
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28203 (Online Only)
Hello! I provide individual, couples, and family therapy services to people of all gender identities and sexual orientations ages 16 and up. I have experience with parenting, trauma, anxiety, depression, interpersonal conflict, and religious trauma. Some areas of specific clinical interest of mine include teen & parent family therapy, perinatal mental health, and adoptive parenting.
Hello! I provide individual, couples, and family therapy services to people of all gender identities and sexual orientations ages 16 and up. I have experience with parenting, trauma, anxiety, depression, interpersonal conflict, and religious trauma. Some areas of specific clinical interest of mine include teen & parent family therapy, perinatal mental health, and adoptive parenting.
![Photo of Zach Saint, LCSW-A, LCAS-A](https://photos.psychologytoday.com/44040204-59d5-4c48-bb23-3e60700570b8/1/320x400.jpeg)
Zach Saint
LCSW Associate, LCSW-A, LCAS-A
Verified Verified
2 Endorsed
Dilworth, Charlotte, NC 28203
I offer services in English and Spanish! Ofrezco servicios en inglés y español! There are times for all of us when we feel helpless or powerless over our situation. I'm here for those moments to walk alongside you - not in front, behind, or to the side. True empathy is when someone seeks to understand you and meet you where you are. My goal is to help people figure out how to use their strengths to thrive in their existing environment. Our thoughts, feelings, and actions all affect each other. If we can find the strengths in our narratives, we can redefine the way we tell our stories.
I offer services in English and Spanish! Ofrezco servicios en inglés y español! There are times for all of us when we feel helpless or powerless over our situation. I'm here for those moments to walk alongside you - not in front, behind, or to the side. True empathy is when someone seeks to understand you and meet you where you are. My goal is to help people figure out how to use their strengths to thrive in their existing environment. Our thoughts, feelings, and actions all affect each other. If we can find the strengths in our narratives, we can redefine the way we tell our stories.
![Photo of Corey Connelly, MA, LCAS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c2df6da-778d-47ca-aae0-def94bbc7196/2/320x400.jpeg)
Corey Connelly
Licensed Professional Counselor, MA, LCAS, LCMHC
Verified Verified
1 Endorsed
Dilworth, Charlotte, NC 28203
I enjoy working with clients struggling with Obsessive Compulsive Disorder (OCD), anxiety, and perfectionism. I recognize the challenging cycle of intrusive thoughts, anxiety, obsessive doubt, avoidance, and compulsions, and can help provide some guidance around becoming “unstuck” from difficult patterns that are no longer serving you. If you struggle with using substances or other behavioral addictions to cope, and are wanting to set some goals surrounding your use, I am dually licensed to treat co-occuring substance use as well.
I enjoy working with clients struggling with Obsessive Compulsive Disorder (OCD), anxiety, and perfectionism. I recognize the challenging cycle of intrusive thoughts, anxiety, obsessive doubt, avoidance, and compulsions, and can help provide some guidance around becoming “unstuck” from difficult patterns that are no longer serving you. If you struggle with using substances or other behavioral addictions to cope, and are wanting to set some goals surrounding your use, I am dually licensed to treat co-occuring substance use as well.
![Photo of Nimisha Merchant, MA, LCMHCA, Counselor](https://photos.psychologytoday.com/b5c488e8-20b1-457b-8b79-01f004a03b18/3/320x400.jpeg)
Life can feel overwhelming at times… I understand! My role is to create an open, safe space for you to share your experiences. I’m here to help you with issues ranging from eating disorders, body image, stress management, relationships, anxiety, communication issues, life transitions, grief, and depression. I will offer unique insights into your experiences, and we will work together to guide you to live an overall happier and more meaningful life. Together, we will create attainable goals for you to accomplish and gain some helpful skills to cope with a range of different situations.
Life can feel overwhelming at times… I understand! My role is to create an open, safe space for you to share your experiences. I’m here to help you with issues ranging from eating disorders, body image, stress management, relationships, anxiety, communication issues, life transitions, grief, and depression. I will offer unique insights into your experiences, and we will work together to guide you to live an overall happier and more meaningful life. Together, we will create attainable goals for you to accomplish and gain some helpful skills to cope with a range of different situations.
![Photo of Jessycka French, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91011a0d-5e5e-4ad6-a25a-0e4fc4574dc8/2/320x400.jpeg)
Jessycka French
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Dilworth, Charlotte, NC 28204
Seeking out help can be scary or intimidating, but it can also be one of the most impactful decisions you get to make. I believe that you are the author of your story and I am one resource there to support you. During our sessions, I want to help you find solutions to your challenges or achieve the goals you have set. I hope to provide a calm and welcoming space for you to share, cry, laugh, etc as our sessions together are what you make of them. I work with adolescents to adults experiencing challenges with depression, anxiety, relationship conflict, identifying/accepting emotions, boundary setting, and/or self-confidence.
Seeking out help can be scary or intimidating, but it can also be one of the most impactful decisions you get to make. I believe that you are the author of your story and I am one resource there to support you. During our sessions, I want to help you find solutions to your challenges or achieve the goals you have set. I hope to provide a calm and welcoming space for you to share, cry, laugh, etc as our sessions together are what you make of them. I work with adolescents to adults experiencing challenges with depression, anxiety, relationship conflict, identifying/accepting emotions, boundary setting, and/or self-confidence.
![Photo of Lauren Whittle, PsyD, Psychologist](https://photos.psychologytoday.com/956f49df-0bae-45ec-a0fb-8a59b4f6c19d/2/320x400.jpeg)
Dr. Whittle adopts a relational and engaging therapeutic style that aims to help clients deepen their self-understanding and develop new modes of thinking, feeling, and acting that allow for living a more connected and fulfilling life.
Dr. Whittle adopts a relational and engaging therapeutic style that aims to help clients deepen their self-understanding and develop new modes of thinking, feeling, and acting that allow for living a more connected and fulfilling life.
![Photo of Victoria Roman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4066103-e480-4192-a0c6-03c03629cb6d/3/320x400.jpeg)
Victoria Roman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dilworth, Charlotte, NC 28203
Do you feel stuck? Unsure of your purpose or what you want out of life? I’m here to tell you that those feelings are normal and you do not need to navigate through them alone. Whether you're grappling with career dilemmas, academic hurdles, or simply seeking clarity on your life's purpose, I offer a compassionate and skilled approach to help you chart a course forward.
Do you feel stuck? Unsure of your purpose or what you want out of life? I’m here to tell you that those feelings are normal and you do not need to navigate through them alone. Whether you're grappling with career dilemmas, academic hurdles, or simply seeking clarity on your life's purpose, I offer a compassionate and skilled approach to help you chart a course forward.
![Photo of Kira Rowane, LCMHCA, Counselor](https://photos.psychologytoday.com/a5cc587b-d837-43f4-aaed-4329445f320e/2/320x400.jpeg)
Welcome, I am glad you are here. Our relationships, or lack thereof, inform the kind of stories we tell ourselves about the world around us. Intimacy, identity, and feelings of safety are all tied to the relationships we form. Many times, clients come to me when they are experiencing some form of disconnection within their lives. The purpose of our work together is to repair these areas of disconnection so that you may experience a more connected, authentic, and pleasurable life.
Welcome, I am glad you are here. Our relationships, or lack thereof, inform the kind of stories we tell ourselves about the world around us. Intimacy, identity, and feelings of safety are all tied to the relationships we form. Many times, clients come to me when they are experiencing some form of disconnection within their lives. The purpose of our work together is to repair these areas of disconnection so that you may experience a more connected, authentic, and pleasurable life.
![Photo of Eve Tabor-Woodall, MSW, LCSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/496ab4d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Eve Tabor-Woodall
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
Dilworth, Charlotte, NC 28203
Eve is located in Dilworth, and specializes in working to assist those who struggle with anxiety, depression, or residual trauma symptoms. Treatment is delivered through a biologically, developmentally and experientially respectful approach, taking into account each individual's neurodevelopment and diversity. Treatment is built upon client strengths, working to develop an individualized plan to meet your needs and address presenting concerns. Life has stages that can be difficult, making it even more important to identify and process through individual thoughts and feelings, in order to develop a plan to best handle the situation.
Eve is located in Dilworth, and specializes in working to assist those who struggle with anxiety, depression, or residual trauma symptoms. Treatment is delivered through a biologically, developmentally and experientially respectful approach, taking into account each individual's neurodevelopment and diversity. Treatment is built upon client strengths, working to develop an individualized plan to meet your needs and address presenting concerns. Life has stages that can be difficult, making it even more important to identify and process through individual thoughts and feelings, in order to develop a plan to best handle the situation.
See more therapy options for Dilworth, Charlotte
Nearby Searches for Dilworth, Charlotte
- Ashbrook-Clawson Village
- Brookhill
- Cherry
- Eastover
- Elizabeth
- First Ward
- Fourth Ward
- Freedom Park
- Sedgefield
- South End
- Uptown
- Wilmore
How does your Therapist compare?
Number of Therapists in Dilworth, Charlotte, NC
200+
Average cost per session
$150
Therapists in Dilworth, Charlotte, NC who prioritize treating:
94% | Anxiety |
87% | Depression |
84% | Relationship Issues |
77% | Self Esteem |
74% | Stress |
73% | Life Transitions |
70% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
79% | BlueCross and BlueShield |
73% | Aetna |
44% | Cigna and Evernorth |
How Therapists in Dilworth, Charlotte, NC see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dilworth, Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.