Therapists in Downtown, Charlotte, NC
![Photo of Amanda K Crowder, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f23bb6a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amanda K Crowder
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Downtown, Charlotte, NC 28211
My approach to therapy is to treat the whole person through a collaborative process. I am a firm believer in that everyone goes through "ups" and "downs" throughout life. I also believe that no matter how one may view a problem, how that person feels and how that person thinks is what is most important. I believe that problems and issues can be resolved, especially when one is invested in his/her treatment. I enjoy working with my clients to find solutions and assist in learning how to find happiness, enjoyment, and a sense of control. I find creative ways to engage with my clients throughout the therapeutic process.
My approach to therapy is to treat the whole person through a collaborative process. I am a firm believer in that everyone goes through "ups" and "downs" throughout life. I also believe that no matter how one may view a problem, how that person feels and how that person thinks is what is most important. I believe that problems and issues can be resolved, especially when one is invested in his/her treatment. I enjoy working with my clients to find solutions and assist in learning how to find happiness, enjoyment, and a sense of control. I find creative ways to engage with my clients throughout the therapeutic process.
![Photo of Amy Jill Seitlin - Bluebird Avenue Art Therapy & Counseling PLLC, ATR-BC, LCMHC, AuDHD](https://photos.psychologytoday.com/d72f9f6d-af5b-4a18-b89e-b28953c6db3a/3/320x400.jpeg)
Bluebird Avenue Art Therapy & Counseling PLLC
Licensed Clinical Mental Health Counselor, ATR-BC, LCMHC, AuDHD
Verified Verified
Downtown, Charlotte, NC 28209
Not accepting new clients
I primarily work with Autistic individuals of all ages. My work is focused on supporting my clients through either the process of their identification as an Autistic person or understanding what that means in terms of their past, present, and future. I help clients learn ways to mitigate the mental health impact of living life as an Autistic person, in particular through the creative process, but also by learning more about how and why their brains and bodies experience the world the way they do.
I primarily work with Autistic individuals of all ages. My work is focused on supporting my clients through either the process of their identification as an Autistic person or understanding what that means in terms of their past, present, and future. I help clients learn ways to mitigate the mental health impact of living life as an Autistic person, in particular through the creative process, but also by learning more about how and why their brains and bodies experience the world the way they do.
![Photo of Caroline Biber, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec962e2d-79a7-4bdc-90fd-d7683978cac0/1/320x400.jpeg)
Caroline Biber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downtown, Charlotte, NC 28204
Are you struggling in your relationship? Feeling like things just aren't clicking the way they used to? It's tough when you're holding on by a thread, trying to meet everyone's needs while feeling like yours are being overlooked. Maybe you're wondering if it's normal to feel this way, or if there's something more you could be doing. You're not alone. Many couples find themselves in this situation, where it seems like no matter how hard they try, they can't seem to communicate effectively or meet each other's needs. But there is hope.
Are you struggling in your relationship? Feeling like things just aren't clicking the way they used to? It's tough when you're holding on by a thread, trying to meet everyone's needs while feeling like yours are being overlooked. Maybe you're wondering if it's normal to feel this way, or if there's something more you could be doing. You're not alone. Many couples find themselves in this situation, where it seems like no matter how hard they try, they can't seem to communicate effectively or meet each other's needs. But there is hope.
![Photo of Erica Lindenberg - Erica Lindenberg LCSW, PLLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7271d9b0-f64b-4bfb-999f-f7cfd6d41a92/2/320x400.png)
Erica Lindenberg LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28204
Therapist based out of Charlotte, NC. Hello, I am a bilingual therapist offering services to adolescents and adults in NC, MD and DC (telehealth). I am passionate about providing treatment for individuals with anxiety disorders, OCD, perinatal mental health disorders, and trauma. Finding the right therapist can be hard. Some common concerns for seeking therapy may include: intrusive thoughts, repetitive thinking or rumination, feeling fearful or on edge, avoiding activities that used to be joyful, or persistent loneliness and sadness.
Therapist based out of Charlotte, NC. Hello, I am a bilingual therapist offering services to adolescents and adults in NC, MD and DC (telehealth). I am passionate about providing treatment for individuals with anxiety disorders, OCD, perinatal mental health disorders, and trauma. Finding the right therapist can be hard. Some common concerns for seeking therapy may include: intrusive thoughts, repetitive thinking or rumination, feeling fearful or on edge, avoiding activities that used to be joyful, or persistent loneliness and sadness.
![Photo of Robin Stitt, LCMHC](https://photos.psychologytoday.com/49c3aeac-2888-454b-870b-5c822160011a/2/320x400.jpeg)
Robin Stitt
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Downtown, Charlotte, NC 28226
Robin Stitt has 3 years of experience as a Licensed Clinical Mental Health Clinician (LCMHC). She is devoted to assisting adolescents, adults, and couples in overcoming unique obstacles and living more enriched and fulfilling lives. Robin is knowledgeable in the areas of depression, anxiety, grief/loss/bereavement, trauma, relationship issues, and significant life transitions. At Liberty University, Robin earned her Master of Arts in Professional Counseling (MC). She is a former military veteran's spouse with extensive experience navigating the stresses and joys of civilian life.
Robin Stitt has 3 years of experience as a Licensed Clinical Mental Health Clinician (LCMHC). She is devoted to assisting adolescents, adults, and couples in overcoming unique obstacles and living more enriched and fulfilling lives. Robin is knowledgeable in the areas of depression, anxiety, grief/loss/bereavement, trauma, relationship issues, and significant life transitions. At Liberty University, Robin earned her Master of Arts in Professional Counseling (MC). She is a former military veteran's spouse with extensive experience navigating the stresses and joys of civilian life.
![Photo of Ama Owusuaa - A.M.A Counseling Services, MEd, LCMHCS](https://photos.psychologytoday.com/4734f8f3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A.M.A Counseling Services
Licensed Clinical Mental Health Counselor, MEd, LCMHCS
Verified Verified
2 Endorsed
Downtown, Charlotte, NC 28210
Hello, my name is Ama Owusuaa, and I believe therapy is a collaborative effort. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family and cultural experiences. In our sessions, we will explore different areas in your life that you feel may be causing you distress. We will look at the way your family/cultural history has impacted your values, behaviors, and relationships in a safe environment. My hope is that together, you will gain insight that will promote awareness and lead to a positive change
Hello, my name is Ama Owusuaa, and I believe therapy is a collaborative effort. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family and cultural experiences. In our sessions, we will explore different areas in your life that you feel may be causing you distress. We will look at the way your family/cultural history has impacted your values, behaviors, and relationships in a safe environment. My hope is that together, you will gain insight that will promote awareness and lead to a positive change
![Photo of Nicole Richardson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae8e082d-c971-48de-b753-53b476f48bfc/2/320x400.jpeg)
Nicole Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Charlotte, NC 28202 (Online Only)
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed at Cherry Point in the Marine Corps. I started my own journey with mental health around the age of 22. In 2017 I started my professional journey with my undergrad degree in social work at UNCW. I then went on to obtain my master's through The University of Southern California. I enjoy plants (to a fault), hiking and exploring, painting, and music.
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed at Cherry Point in the Marine Corps. I started my own journey with mental health around the age of 22. In 2017 I started my professional journey with my undergrad degree in social work at UNCW. I then went on to obtain my master's through The University of Southern California. I enjoy plants (to a fault), hiking and exploring, painting, and music.
![Photo of Allie Kirvin, MS, EdS, LCMHC-A, Counselor](https://photos.psychologytoday.com/1f4f79a6-0102-46f7-b61f-26ef183d6eb2/3/320x400.jpeg)
Taking the step to reach out for help can be tough. I aim to provide a safe, inviting, and supportive space for my clients to heal and grow towards their goals. Therapy is meant to be a collaborative process between therapist and client. I work with individuals, couples and families with ages ranging from older adults to children. I have special interest in working with individuals struggling with anxiety, depression, sexual identity issues, family issues, and trauma. I enjoy working with children and adolescents that have ADHD, anxiety, trauma, and need for emotion education and emotion regulation skills.
Taking the step to reach out for help can be tough. I aim to provide a safe, inviting, and supportive space for my clients to heal and grow towards their goals. Therapy is meant to be a collaborative process between therapist and client. I work with individuals, couples and families with ages ranging from older adults to children. I have special interest in working with individuals struggling with anxiety, depression, sexual identity issues, family issues, and trauma. I enjoy working with children and adolescents that have ADHD, anxiety, trauma, and need for emotion education and emotion regulation skills.
![Photo of Robinette Hope Dotson, MSEd, LCMHC](https://photos.psychologytoday.com/6e79229d-66e4-4699-81d8-9de940252281/2/320x400.jpeg)
You want someone to understand. You want peace. You want happiness. You want change. Instead you are experiencing spiraling thoughts, fear of the unknown, self-defeating thoughts, negative self-talk, fatigue, preferring isolation, and have lost interest in things you used to enjoy. Or possibly, you are usually the "to-go" person for everyone else, and yet you have no one to "go-to" for yourself. You desire to have it all just make sense. You can have peace within, have happier days, be more confident or just be stronger internally. Always know, that only you can give yourself permission to heal, develop and grow.
You want someone to understand. You want peace. You want happiness. You want change. Instead you are experiencing spiraling thoughts, fear of the unknown, self-defeating thoughts, negative self-talk, fatigue, preferring isolation, and have lost interest in things you used to enjoy. Or possibly, you are usually the "to-go" person for everyone else, and yet you have no one to "go-to" for yourself. You desire to have it all just make sense. You can have peace within, have happier days, be more confident or just be stronger internally. Always know, that only you can give yourself permission to heal, develop and grow.
Real change is hard, long-term work not meant to be done alone. Dysfunctions around sexuality, food, money and work (the so-called "process" addictions) are primarily a struggle with intimacy. One needs to understand THE FUNCTION OF one's own self - destructive behaviors: that self hatred is not low self esteem; that contempt for others is not good self concept; that my wife is not the problem; and that sex is not my greatest need. I am several steps ahead of you on a journey I encourage you to take. Real change is hard, don't do it alone. :)
Real change is hard, long-term work not meant to be done alone. Dysfunctions around sexuality, food, money and work (the so-called "process" addictions) are primarily a struggle with intimacy. One needs to understand THE FUNCTION OF one's own self - destructive behaviors: that self hatred is not low self esteem; that contempt for others is not good self concept; that my wife is not the problem; and that sex is not my greatest need. I am several steps ahead of you on a journey I encourage you to take. Real change is hard, don't do it alone. :)
![Photo of Crystal Moore, LCMHC, QS, LPC, Supervi, Licensed Professional Counselor](https://photos.psychologytoday.com/2258c2e3-a6c3-4bf6-8950-494fa7c27d12/1/320x400.jpeg)
Crystal Moore
Licensed Professional Counselor, LCMHC, QS, LPC, Supervi
Verified Verified
8 Endorsed
Downtown, Charlotte, NC 28277 (Online Only)
Every person is different and so are their needs. My goal is to work closely with you to identify your triggers and manage emotional symptoms to help pave the way for personal growth and empowerment. I believe in a tailored approach to therapy to ensure that the treatment you receive is as unique as you are. Your well-being is my top priority and I'm here to support you every step of the way. Let's work together to find a path that leads to a healthier and happier you. Whether you're dealing with personal issues or relationship challenges, I'm here to provide the professional support and guidance you need.
Every person is different and so are their needs. My goal is to work closely with you to identify your triggers and manage emotional symptoms to help pave the way for personal growth and empowerment. I believe in a tailored approach to therapy to ensure that the treatment you receive is as unique as you are. Your well-being is my top priority and I'm here to support you every step of the way. Let's work together to find a path that leads to a healthier and happier you. Whether you're dealing with personal issues or relationship challenges, I'm here to provide the professional support and guidance you need.
15 Second Videos
Erica Lindenberg LCSW, PLLC
Shannon Michelle Smith
Hannah Kessler
Meghan Ready
Erica A Merrill
Bonnie Anderson
Maria Dimova
Madison Gabriel
Jenna Brunner
Sheena Beach
The Anxious Owl, PLLC
Kristin Dickie
Ripple Counseling and Wellness
Elizabeth Caroline Ratajczak
Megan D Workman
Carolyn J Henderson
Marrianna White
Terri Ray
Ashlee Lewis
Octavia Henry
Leon Matthews
Jessie Condon
Leah Marone
Tim Martin
Darlene Mew
Kaitlyn Stickley
Jenna Bock
Amber Pearson Bowen
Jennifer M Robertson
Religious Trauma Recovery Samantha Speed
Ian Murray
Karen McKinney
Alexis J Stein
Kathleen Marie Monforton
Alyse Bone
Shay Danielle Reeves
Karen Rogich
Anita Badillo
Ariel T. (The Young Adult And Couple Specialist)
Kaydium Therapy Services
Erik Goldfield, Individual & Family Therapist
ShiftingParadigms Counseling and Consulting, PC
Moriah Cockerham
Joey Hess
Samantha Dukes
Halimah A. Hargett
Adrianne R Pinkney
Corrine Harris
Donna Murray
Matthew House Counseling Center/Anthony Redfearn
![Photo of Chandra Carter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae05c1b4-2679-4e4b-a87d-e72b7b0ec1e5/1/320x400.jpeg)
Chandra Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Charlotte, NC 28202 (Online Only)
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with it.
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with it.
![Photo of Rick Deitchman, PhD, Psychologist](https://photos.psychologytoday.com/3e23d2ec-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I can help with relationships issues, depression, anxiety, and life/work balance. I have been helping people recover from substance abuse problems and addictions for many years, finding this work very rewarding. I am a firm believer in the Twelve Step model of recovery.
I prefer taking an active approach in helping people resolve the issues for which they come to me. This will include specific steps to take between sessions.
In believing that each person's story and situation is unique, I tailor my approach to the individual or couple.
I can help with relationships issues, depression, anxiety, and life/work balance. I have been helping people recover from substance abuse problems and addictions for many years, finding this work very rewarding. I am a firm believer in the Twelve Step model of recovery.
I prefer taking an active approach in helping people resolve the issues for which they come to me. This will include specific steps to take between sessions.
In believing that each person's story and situation is unique, I tailor my approach to the individual or couple.
![Photo of Kendra M King - The Healing Heart Center, LCSW-A, LCAS-A, PRT, PBTT, CST-C](https://photos.psychologytoday.com/b6310a74-92e6-476e-b1c3-0f7054c5be28/1/320x400.png)
The Healing Heart Center
LCSW-A, LCAS-A, PRT, PBTT, CST-C
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28204
Individuals who are Partners of Sex & Porn Addicts have unique issues that have to be met with a person centered and eclectic approach. Most clients are experiencing emotional instability that is influenced by their significant others inappropriate sexual acting out behaviors. Couples who are trying to restore physical intimacy after infidelity are able to re-establish their connection through understanding one another's needs by communication, vulnerability and transparency. Individuals or couples seeking guidance benefit from a therapeutic environment that offers emotional safety with a non-judgmental perspective.
Individuals who are Partners of Sex & Porn Addicts have unique issues that have to be met with a person centered and eclectic approach. Most clients are experiencing emotional instability that is influenced by their significant others inappropriate sexual acting out behaviors. Couples who are trying to restore physical intimacy after infidelity are able to re-establish their connection through understanding one another's needs by communication, vulnerability and transparency. Individuals or couples seeking guidance benefit from a therapeutic environment that offers emotional safety with a non-judgmental perspective.
![Photo of Arin Heath, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8fea0175-6bdb-4907-be73-7f0177b7e718/1/320x400.jpeg)
Arin Heath
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Charlotte, NC 28202 (Online Only)
I’m Arin. I’m a Licensed Clinical Social Worker with 5 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, relationships, body image, and/or self esteem, I begin by working with my clients to identify their personal trigger(s).
I’m Arin. I’m a Licensed Clinical Social Worker with 5 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, relationships, body image, and/or self esteem, I begin by working with my clients to identify their personal trigger(s).
![Photo of Kaitlyn Fraser, MA, LCMHC, Counselor](https://photos.psychologytoday.com/83b1a3f0-e68f-42ee-86e1-e73e0bc228fd/2/320x400.jpeg)
I strive to make counseling a safe place in which we will work as a team to create the change that will help you through your struggles. I can help you process your emotions and experiences, and learn coping skills in order to generate healthy thought patterns and new habits that will be beneficial in your life. Counseling is your space, and I aim to make each session uniquely fitted to your needs.
I strive to make counseling a safe place in which we will work as a team to create the change that will help you through your struggles. I can help you process your emotions and experiences, and learn coping skills in order to generate healthy thought patterns and new habits that will be beneficial in your life. Counseling is your space, and I aim to make each session uniquely fitted to your needs.
![Photo of Shannon Michelle Smith, MSEd, LCMHC, Counselor](https://photos.psychologytoday.com/5580b56f-875b-4be5-a9ac-97111ce29813/2/320x400.jpeg)
Shannon Michelle Smith
Counselor, MSEd, LCMHC
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28277
I believe that individuals hold the key to solving life’s issues but sometimes need the assistance of others to help pull out those strengths and provide support along the way; I have a passion for supporting clients on this journey of self-awareness and growth. I firmly believe that we do not have to face life alone and that seeking help is a sign of strength, showing one’s desire to make a change. Not only is this a strength but it also supports the movement towards breaking down the stigma that exists around seeing a counselor. As a therapeutic presence can be the most beneficial healing tool, I strive to be just that for clients
I believe that individuals hold the key to solving life’s issues but sometimes need the assistance of others to help pull out those strengths and provide support along the way; I have a passion for supporting clients on this journey of self-awareness and growth. I firmly believe that we do not have to face life alone and that seeking help is a sign of strength, showing one’s desire to make a change. Not only is this a strength but it also supports the movement towards breaking down the stigma that exists around seeing a counselor. As a therapeutic presence can be the most beneficial healing tool, I strive to be just that for clients
![Photo of Kimberly Enicks Ellis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52ec6ec6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kimberly Enicks Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Charlotte, NC 28204
“I can get you unstuck” Sometimes people just get stuck. This might be because of a difficult life circumstance, a change in a relationship, or balancing life demands. I became a therapist because I know how important it is to make sure people are heard and validated. I want you to know that however you feel or whatever you are feeling is allowed and valid. You are doing everything you can to cope, but I am here to help you cope even better.
“I can get you unstuck” Sometimes people just get stuck. This might be because of a difficult life circumstance, a change in a relationship, or balancing life demands. I became a therapist because I know how important it is to make sure people are heard and validated. I want you to know that however you feel or whatever you are feeling is allowed and valid. You are doing everything you can to cope, but I am here to help you cope even better.
![Photo of Dakota Knoblock, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74b2a28d-6f84-41c4-a383-f97fdc3675bd/1/320x400.jpeg)
Dakota Knoblock
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Charlotte, NC 28262 (Online Only)
Hi there, I’m Dakota! I am an LCSW specializing in depression and anxiety. I am licensed in both North Carolina and Texas. After your first session, you will decide the frequency of our meetings. You will be responsible for prioritizing topics to discuss during sessions. I will promote growth and accountability for your success.
Hi there, I’m Dakota! I am an LCSW specializing in depression and anxiety. I am licensed in both North Carolina and Texas. After your first session, you will decide the frequency of our meetings. You will be responsible for prioritizing topics to discuss during sessions. I will promote growth and accountability for your success.
![Photo of Melissa Fox, MA, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5d6fb603-bc7c-4168-903b-bf8d4be842e7/2/320x400.jpeg)
Melissa Fox
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Downtown, Charlotte, NC 28205
I am trained as a medical family therapist and enjoy working with individuals, couples, and families. Clients dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, immune / autoimmune / sleep disorders, adjusting to new diagnoses, caregiver fatigue, and having to work when you are ill and/or grieving tend to find my approach both different and helpful. I have experienced these issues myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
I am trained as a medical family therapist and enjoy working with individuals, couples, and families. Clients dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, immune / autoimmune / sleep disorders, adjusting to new diagnoses, caregiver fatigue, and having to work when you are ill and/or grieving tend to find my approach both different and helpful. I have experienced these issues myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
See more therapy options for Downtown, Charlotte
How does your Therapist compare?
Number of Therapists in Downtown, Charlotte, NC
2,000+
Average cost per session
$139
Therapists in Downtown, Charlotte, NC who prioritize treating:
93% | Anxiety |
85% | Depression |
75% | Self Esteem |
71% | Coping Skills |
70% | Relationship Issues |
66% | Stress |
64% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Aetna |
79% | BlueCross and BlueShield |
63% | Cigna and Evernorth |
How Therapists in Downtown, Charlotte, NC see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Downtown, Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.