Career Counseling Therapists in Charlotte, NC
![Photo of Aisha El, MA, LCMHC, QS, Counselor](https://photos.psychologytoday.com/4811b7d1-b75e-4bb4-a75f-9dfe790ce23e/1/320x400.png)
Feeling overwhelmed, a bit anxious, or stressed out as you juggle your career and personal life? Whether you're kicking off a new career, climbing the corporate ladder, taking on more responsibilities, or managing a diverse team, you might wonder if it’s just you or something bigger. Guess what? You’re not alone—many of us face these challenges every day. It’s totally normal to struggle as you try to balance personal growth with your professional goals. Hey there! I’m Aisha, the proud owner and lead therapist at Harmonious Concepts, LLC. Let’s tackle these challenges together and turn them into stepping stones for your success.
Feeling overwhelmed, a bit anxious, or stressed out as you juggle your career and personal life? Whether you're kicking off a new career, climbing the corporate ladder, taking on more responsibilities, or managing a diverse team, you might wonder if it’s just you or something bigger. Guess what? You’re not alone—many of us face these challenges every day. It’s totally normal to struggle as you try to balance personal growth with your professional goals. Hey there! I’m Aisha, the proud owner and lead therapist at Harmonious Concepts, LLC. Let’s tackle these challenges together and turn them into stepping stones for your success.
![Photo of Heather Durham, LCMHC, Counselor](https://photos.psychologytoday.com/5a299fb5-4b58-4e85-a793-e6b576719979/3/320x400.jpeg)
I have a particular interest in working with clients facing vocational or job-related issues, with the ultimate goal of enhancing enjoyment and productivity within the vocational space.
When we find ourselves overwhelmed by the circumstances of life, it can be difficult to know where to turn. Many of us have endured experiences that leave us feeling misunderstood or defeated. The pain we experience can lead to an overall sense of disconnectedness from others and from our very selves. There is great power in sharing our stories within an environment of empathy and safety, where we can be curious together about how the past has impacted the present. To feel understood can be the first pathway to healing.
I have a particular interest in working with clients facing vocational or job-related issues, with the ultimate goal of enhancing enjoyment and productivity within the vocational space.
When we find ourselves overwhelmed by the circumstances of life, it can be difficult to know where to turn. Many of us have endured experiences that leave us feeling misunderstood or defeated. The pain we experience can lead to an overall sense of disconnectedness from others and from our very selves. There is great power in sharing our stories within an environment of empathy and safety, where we can be curious together about how the past has impacted the present. To feel understood can be the first pathway to healing.
![Photo of William Massengill, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf9942b9-f93c-4aab-9137-93254a49fab0/1/320x400.jpeg)
William Massengill
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202 (Online Only)
Hi, I'm William Do you feel the pressure of career, family, children and a world full of tremendous change? I am here to help you maneuver what can seem like a complex maze. I believe that each of us has the power to grow and face challenges and sometimes we just need someone to listen and help us find the right direction.
Hi, I'm William Do you feel the pressure of career, family, children and a world full of tremendous change? I am here to help you maneuver what can seem like a complex maze. I believe that each of us has the power to grow and face challenges and sometimes we just need someone to listen and help us find the right direction.
![Photo of Loriann DeVito, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4c0377d-c2fc-4e41-b965-a6b1ff56ac88/2/320x400.jpeg)
Loriann DeVito
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28205 (Online Only)
Having a safe space to work toward your goals is important. Do you feel depressed, anxious, or unsatisfied in your career, relationships, or health? Life satisfaction begins with a healthy relationship with one's self. You are not "stuck," you just need a little help digging deeper and exploring what you truly want out of life. I am here to help.
Having a safe space to work toward your goals is important. Do you feel depressed, anxious, or unsatisfied in your career, relationships, or health? Life satisfaction begins with a healthy relationship with one's self. You are not "stuck," you just need a little help digging deeper and exploring what you truly want out of life. I am here to help.
![Photo of Adrianne R Pinkney, PhD, MEd](https://photos.psychologytoday.com/45fc4b5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!
My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!
![Photo of Robin Shultz - Tribus Solutions, LCSW, ACHP-SW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d1e0ed20-22ff-4d76-b242-b700cc7c36c6/1/320x400.jpeg)
Tribus Solutions
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
Charlotte, NC 28277
Are you in transition or feeling stressed? Seeking balance, a new pathway, a way to a life of your own design? We can help you sort things through and feel more settled within yourself no matter whether you're coping with ailing parents, a new baby, the need for a job change, a move, relationship issues and more. In need of something more intensive? We offer individual and group travel retreats to accelerate your gains.
Are you in transition or feeling stressed? Seeking balance, a new pathway, a way to a life of your own design? We can help you sort things through and feel more settled within yourself no matter whether you're coping with ailing parents, a new baby, the need for a job change, a move, relationship issues and more. In need of something more intensive? We offer individual and group travel retreats to accelerate your gains.
![Photo of Levette Scott, PhD, NCC, LCMHC, LSC, EMDR](https://photos.psychologytoday.com/e2ab859f-171c-406e-adc4-570b034be48d/1/320x400.jpeg)
I have a Doctor of Philosophy in Curriculum and Instruction in Counselor Education from University of South Florida in 2013. I have over 10 years of school counseling experience, 25 years of nursing experience where two of those years were in psychiatric nursing and five years of mental health counseling. My areas of special interest and experience are working with individuals with a chronic illness, adolescent with anxiety and depressive issues, and group counseling specializations. I have also counseled children and adults with career readiness after being diagnosed with a chronic illness.
I have a Doctor of Philosophy in Curriculum and Instruction in Counselor Education from University of South Florida in 2013. I have over 10 years of school counseling experience, 25 years of nursing experience where two of those years were in psychiatric nursing and five years of mental health counseling. My areas of special interest and experience are working with individuals with a chronic illness, adolescent with anxiety and depressive issues, and group counseling specializations. I have also counseled children and adults with career readiness after being diagnosed with a chronic illness.
![Photo of Cheryl L Andrews - C. Richardson Counseling and Consulting, LPC, CRC, ACS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/977ef5df-a24e-4fa2-b618-b240d4aed913/2/320x400.jpeg)
C. Richardson Counseling and Consulting
Licensed Professional Counselor, LPC, CRC, ACS, NCC
Verified Verified
Charlotte, NC 28262
At times, life can be challenging, frustrating, and complex. As we head into our "new normal," you may notice you are experiencing fear, worry, or angst. Or perhaps you may experience being overwhelmed with feelings of sadness, hopelessness, or despair? You may often feel down and unmotivated, making it challenging to get through your day? If you are experiencing these difficulties, as you return to work in-person or virtually, have challenges identifying a more satisfying career, or lack the confidence to obtain a new role at work, I want to help you to the other side of your journey!
At times, life can be challenging, frustrating, and complex. As we head into our "new normal," you may notice you are experiencing fear, worry, or angst. Or perhaps you may experience being overwhelmed with feelings of sadness, hopelessness, or despair? You may often feel down and unmotivated, making it challenging to get through your day? If you are experiencing these difficulties, as you return to work in-person or virtually, have challenges identifying a more satisfying career, or lack the confidence to obtain a new role at work, I want to help you to the other side of your journey!
![Photo of Nancy Waring, PhD, Psychologist](https://photos.psychologytoday.com/3dd8cf74-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My career specialty grew (in part) from being a full-time career counselor at a large university between my masters' and doctoral programs.
I work with clients who are experiencing depression, anxiety, a wide range of relationship issues (including marital, pre-marital, divorce and singleness), chronic illness, grief and also offer career assessment and counseling. I combine a practical, problem solving approach with a focus on the client's emotional and family history to facilitate greater insight for the client as we collaborate to bring balance and wholeness to that client's life. In my many years of practice, I have been on staff at a university counseling center, a large private practice and currently am with a ministry-based counseling center.
My career specialty grew (in part) from being a full-time career counselor at a large university between my masters' and doctoral programs.
I work with clients who are experiencing depression, anxiety, a wide range of relationship issues (including marital, pre-marital, divorce and singleness), chronic illness, grief and also offer career assessment and counseling. I combine a practical, problem solving approach with a focus on the client's emotional and family history to facilitate greater insight for the client as we collaborate to bring balance and wholeness to that client's life. In my many years of practice, I have been on staff at a university counseling center, a large private practice and currently am with a ministry-based counseling center.
![Photo of Misty C. Marlowe, MA, LPA, Psychological Associate](https://photos.psychologytoday.com/71d5ea69-0478-4f38-9a46-113e59f8721a/1/320x400.png)
My practice includes work with families, couples, and individuals ages 3 and older. My office is small and I work part-time because I also teach at colleges in Charlotte and surrounding areas. My clients have told me they feel very comfortable working with me and they appreciate my direct and results-oriented approach. Although I assist my clients with a wide variety of problems and challenges, my specialties include play therapy, trauma, and work/life issues. I love my job and I am always happy to help!
My practice includes work with families, couples, and individuals ages 3 and older. My office is small and I work part-time because I also teach at colleges in Charlotte and surrounding areas. My clients have told me they feel very comfortable working with me and they appreciate my direct and results-oriented approach. Although I assist my clients with a wide variety of problems and challenges, my specialties include play therapy, trauma, and work/life issues. I love my job and I am always happy to help!
![Photo of Barbara Bear - Barbara Bear PsyD, PsyD, Psychologist](https://photos.psychologytoday.com/bfa37fec-adba-49c8-af21-1ce87601a3ce/1/320x400.jpeg)
I have been a Doctoral Licensed Clinical Psychologist for 23 years, an Educational and Career Consultant, a Certified Autism Specialist, an Executive Coach, and a Law School Graduate. My diverse background of educational and professional experience helping individuals, couples, and families live more productive and fulfilling lives is my passion. My clientele includes lawyers, physicians, therapists, executives, college students, and other professionals committed to changing their lives. Each client is treated with respect, and dignity, in a judgement free zone. I seek to hear, understand, empathize, be active, authentic, & direct.
I have been a Doctoral Licensed Clinical Psychologist for 23 years, an Educational and Career Consultant, a Certified Autism Specialist, an Executive Coach, and a Law School Graduate. My diverse background of educational and professional experience helping individuals, couples, and families live more productive and fulfilling lives is my passion. My clientele includes lawyers, physicians, therapists, executives, college students, and other professionals committed to changing their lives. Each client is treated with respect, and dignity, in a judgement free zone. I seek to hear, understand, empathize, be active, authentic, & direct.
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![Photo of Dr. Lisabeth Medlock Life By Design Coaching, PhD, BCC, CDCS](https://photos.psychologytoday.com/d8cf2fa8-605d-446d-aaf7-8b8645849fca/1/320x400.jpeg)
Dr. Lisabeth Medlock Life By Design Coaching
PhD, BCC, CDCS
Verified Verified
Charlotte, NC 28201 (Online Only)
I also offer career assessment and resume development.
Now accepting new clients. My goal, as a coach, is to help you move from where you are to where you want to be to get unstuck and change perceptions, habits and behaviors to move forward. Rooted in positive psychology, I use a strengths based approach to help you achieve goals, no matter what challenges you face. If you are are asking questions...Why am I not my best self or happy in my life? Why can't I seem to reach my goals? Why can't I figure out what I want?...... coaching can begin a path to change. I specialize in career and life transitions for neurodiverse (e.g., ADHD) clients.
I also offer career assessment and resume development.
Now accepting new clients. My goal, as a coach, is to help you move from where you are to where you want to be to get unstuck and change perceptions, habits and behaviors to move forward. Rooted in positive psychology, I use a strengths based approach to help you achieve goals, no matter what challenges you face. If you are are asking questions...Why am I not my best self or happy in my life? Why can't I seem to reach my goals? Why can't I figure out what I want?...... coaching can begin a path to change. I specialize in career and life transitions for neurodiverse (e.g., ADHD) clients.
![Photo of Midge Spong, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2df856b0-f729-463d-bc73-37002f11baf0/2/320x400.jpeg)
Midge Spong
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28207 (Online Only)
I am a Licensed Clinical Social Worker and Certified Life Coach, with additional certifications in Career, Health and Retirement coaching.
Are you stressed? Overwhelmed? Anxious? Down? Scattered? Stuck in your own head? Do you want: Life to get better? To feel better? To know what you want and how to get there? To wake up excited to go to work, feeling alive, useful, and engaged? To be healthier, physically and mentally? Have you experienced a loss? Are you still reeling? Grief-stricken? Unsure how to move on?
I am a Licensed Clinical Social Worker and Certified Life Coach, with additional certifications in Career, Health and Retirement coaching.
Are you stressed? Overwhelmed? Anxious? Down? Scattered? Stuck in your own head? Do you want: Life to get better? To feel better? To know what you want and how to get there? To wake up excited to go to work, feeling alive, useful, and engaged? To be healthier, physically and mentally? Have you experienced a loss? Are you still reeling? Grief-stricken? Unsure how to move on?
![Photo of D'Angelo Taylor, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5033b4ef-bb20-4c57-955d-60e1262c8e1c/3/320x400.jpeg)
D'Angelo Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28201 (Online Only)
Overcoming mental and emotional challenges can be difficult, but even more when you feel like you are dealing with them alone. It's not always easy finding someone who's willing to listen and understands from a culturally responsive lens, especially when discussing personal challenges that have been discouraged outside of the home. Stress can come from many different avenues of life (career, family, relationships, society, and culture, etc) and can bring about depressions, anxiety, anger, isolation, and low-self esteem. It's not easy learning healthy ways to cope, managing your symptoms, and even recognizing that there's a problem.
Overcoming mental and emotional challenges can be difficult, but even more when you feel like you are dealing with them alone. It's not always easy finding someone who's willing to listen and understands from a culturally responsive lens, especially when discussing personal challenges that have been discouraged outside of the home. Stress can come from many different avenues of life (career, family, relationships, society, and culture, etc) and can bring about depressions, anxiety, anger, isolation, and low-self esteem. It's not easy learning healthy ways to cope, managing your symptoms, and even recognizing that there's a problem.
![Photo of Wanda M Crawford - R3 Consulting, LCSW, CDWF, Clinical Social Work/Therapist](https://photos.psychologytoday.com/587e5925-c3bb-470f-bb27-a29e253c208f/3/320x400.jpeg)
R3 Consulting
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
1 Endorsed
Charlotte, NC 28207 (Online Only)
Before these unprecedented times, we all had questions and struggled to find ways to cope and manage life's problems. Anything from how to manage my children who are struggling in school, my military veteran partner who is struggling with physical ailments from a 26 yr. career, or my aging parents living on a fixed income managing health issues. If you are a part of the military community, including the most elite military organization (Special Operations), I am here for you. I understand the perils of juggling my own identity and that of my spouse. If you are not affiliated with the military, that is ok, I can help you too!
Before these unprecedented times, we all had questions and struggled to find ways to cope and manage life's problems. Anything from how to manage my children who are struggling in school, my military veteran partner who is struggling with physical ailments from a 26 yr. career, or my aging parents living on a fixed income managing health issues. If you are a part of the military community, including the most elite military organization (Special Operations), I am here for you. I understand the perils of juggling my own identity and that of my spouse. If you are not affiliated with the military, that is ok, I can help you too!
![Photo of Alexxis Cook-Graham, LCMHC-A, LPC-A, Counselor](https://photos.psychologytoday.com/e24d81dc-6170-45d3-b1b6-904fe797b27e/2/320x400.jpeg)
Feeling out of sorts? At A.S. Counseling and Consulting, my objective is to tailor counseling to your unique wellness objectives, whether they pertain to your personal or professional life. If you’re a male, female, gender non conforming individual seeking support with life changes, career adjustments, or relationship challenges. If you find yourself wondering how to do things differently, in hard to break patterns of thinking, or even saying things like “I gotta get my life together”, I am here to help.
Feeling out of sorts? At A.S. Counseling and Consulting, my objective is to tailor counseling to your unique wellness objectives, whether they pertain to your personal or professional life. If you’re a male, female, gender non conforming individual seeking support with life changes, career adjustments, or relationship challenges. If you find yourself wondering how to do things differently, in hard to break patterns of thinking, or even saying things like “I gotta get my life together”, I am here to help.
![Photo of Lisa Kay Paden, MA, LCMHCS](https://photos.psychologytoday.com/248183d5-fad5-4598-b04d-ebbcfa0fa6ea/2/320x400.jpeg)
Lisa Kay Paden
Licensed Clinical Mental Health Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Charlotte, NC 28277
Helping people lead more productive and healthy lives is the joy of my job as a therapist. I love working with people who are wanting something different than they now have, that may be issues around their relationships, their children, friends, jobs or maybe that they want something different from their lives. The first step is to ask for help. I have been a therapist for over 30 years and given many seminars, both tv and radio programs and feel that what I have learned can help people accomplish life goals with the right support.
Helping people lead more productive and healthy lives is the joy of my job as a therapist. I love working with people who are wanting something different than they now have, that may be issues around their relationships, their children, friends, jobs or maybe that they want something different from their lives. The first step is to ask for help. I have been a therapist for over 30 years and given many seminars, both tv and radio programs and feel that what I have learned can help people accomplish life goals with the right support.
![Photo of Samantha Malfitano - Serenity Psychotherapy LLC, PLC](https://photos.psychologytoday.com/f1d4e13d-de72-42f7-bc19-c146616ec8f7/1/320x400.jpeg)
Serenity Psychotherapy LLC
Licensed Clinical Mental Health Counselor, PLC
Verified Verified
Charlotte, NC 28277
Samantha has specialized in areas such as anxiety, depression, eating disorders, relationship conflicts, life transitions, career change, college prep for students, confidence, and self-esteem.
Samantha Malfitano LPC: When people feel safe to express all of their feelings, true healing can begin. For many, they have repressed these emotions for years, creating a disconnect from the mind, body & soul, Which separates you from your true self. You may feel stuck, depleted, lacking purpose, motivation & direction. Searching externally within people, places & things to give you relief, only to find this is just a temporary solution. Resulting in symptoms & behaviors such as anxiety, depression, eating disorders, panic, self harm, suicidal ideation, substance use, and others, to cope with these old painful emotions & memories.
Samantha has specialized in areas such as anxiety, depression, eating disorders, relationship conflicts, life transitions, career change, college prep for students, confidence, and self-esteem.
Samantha Malfitano LPC: When people feel safe to express all of their feelings, true healing can begin. For many, they have repressed these emotions for years, creating a disconnect from the mind, body & soul, Which separates you from your true self. You may feel stuck, depleted, lacking purpose, motivation & direction. Searching externally within people, places & things to give you relief, only to find this is just a temporary solution. Resulting in symptoms & behaviors such as anxiety, depression, eating disorders, panic, self harm, suicidal ideation, substance use, and others, to cope with these old painful emotions & memories.
![Photo of Victoria Roman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4066103-e480-4192-a0c6-03c03629cb6d/3/320x400.jpeg)
Victoria Roman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28203
Do you feel stuck? Unsure of your purpose or what you want out of life? I’m here to tell you that those feelings are normal and you do not need to navigate through them alone. Whether you're grappling with career dilemmas, academic hurdles, or simply seeking clarity on your life's purpose, I offer a compassionate and skilled approach to help you chart a course forward.
Do you feel stuck? Unsure of your purpose or what you want out of life? I’m here to tell you that those feelings are normal and you do not need to navigate through them alone. Whether you're grappling with career dilemmas, academic hurdles, or simply seeking clarity on your life's purpose, I offer a compassionate and skilled approach to help you chart a course forward.
![Photo of Sherrá Watkins - Sister WELLS Counseling, Coaching & Consulting, PhD, LCMHC-S, LCAS, CRC, CCS](https://photos.psychologytoday.com/76ca12ec-70fa-40a9-958e-ab58880b5206/1/320x400.png)
Sister WELLS Counseling, Coaching & Consulting
Licensed Clinical Mental Health Counselor, PhD, LCMHC-S, LCAS, CRC, CCS
Verified Verified
3 Endorsed
Charlotte, NC 28262 (Online Only)
Our expertise includes treating symptoms related to anxiety, depression, adjusting to life transitions, sexual trauma, pre-marital & couples counseling, career coaching & resume development, chronic disease and perinatal issues.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
Our expertise includes treating symptoms related to anxiety, depression, adjusting to life transitions, sexual trauma, pre-marital & couples counseling, career coaching & resume development, chronic disease and perinatal issues.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
See more therapy options for Charlotte
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.