Therapists in Clayton, NC

Photo of Aryan Bogle, LCSW, Clinical Social Work/Therapist
Aryan Bogle
Clinical Social Work/Therapist, LCSW
Verified Verified
Clayton, NC 27527
Waitlist for new clients
I strive to provide an environment where you feel seen and heard. I believe each person is unique with strengths they can build on. I enjoy working with individuals from a wide variety of backgrounds, treating everyone with dignity and respect. My approach is to create an open space where you can discuss your worries and I cater your treatment to meet your own unique needs. I will help you work to discover your inherent self-worth and feel empowered to use coping skills when overwhelmed.
I strive to provide an environment where you feel seen and heard. I believe each person is unique with strengths they can build on. I enjoy working with individuals from a wide variety of backgrounds, treating everyone with dignity and respect. My approach is to create an open space where you can discuss your worries and I cater your treatment to meet your own unique needs. I will help you work to discover your inherent self-worth and feel empowered to use coping skills when overwhelmed.
(919) 849-8431 View (919) 849-8431
Photo of Kimberly D Lincoln, LMHC, Licensed Professional Counselor
Kimberly D Lincoln
Licensed Professional Counselor, LMHC
Verified Verified
Clayton, NC 27520  (Online Only)
Not accepting new clients
Kimberly has experience in working with children, adolescents, families, and couples. She has experience in working with youth in the foster care system, adoptions, traumatized youth, youth with severe behavioral concerns, youth who are experiencing mild to severe emotional distress, as well as youth in the LGBTQ+ population who are transitioning, discovering themselves and their sexuality, and experiencing societal and relationship trauma due to their sexual orientation. Kimberly is an Adoption Competency Certified therapist and has worked with families involved in adopting children from every aspect. Kimberly is trained in Trauma Focused Cognitive Behavioral Therapy and Commercially Sexually Exploited Children.
Kimberly has experience in working with children, adolescents, families, and couples. She has experience in working with youth in the foster care system, adoptions, traumatized youth, youth with severe behavioral concerns, youth who are experiencing mild to severe emotional distress, as well as youth in the LGBTQ+ population who are transitioning, discovering themselves and their sexuality, and experiencing societal and relationship trauma due to their sexual orientation. Kimberly is an Adoption Competency Certified therapist and has worked with families involved in adopting children from every aspect. Kimberly is trained in Trauma Focused Cognitive Behavioral Therapy and Commercially Sexually Exploited Children.
(984) 232-6303 View (984) 232-6303
Photo of Alicke Adams, LCSW, Clinical Social Work/Therapist
Alicke Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clayton, NC 27527  (Online Only)
Waitlist for new clients
Life transitions can be challenging. Adjusting to new roles in life, new relationships, and new dynamics all create opportunities for growth as well as sources of stress. If you are struggling with transitions, you are not alone. Some of the most challenging life transitions to navigate can happen around pregnancy, parenting, and the postpartum period. Whether you are experiencing perinatal mood or anxiety challenges, dealing with loss, or struggling to adapt to a new way of life, I want to help you navigate this season with grace, grit, and self compassion.
Life transitions can be challenging. Adjusting to new roles in life, new relationships, and new dynamics all create opportunities for growth as well as sources of stress. If you are struggling with transitions, you are not alone. Some of the most challenging life transitions to navigate can happen around pregnancy, parenting, and the postpartum period. Whether you are experiencing perinatal mood or anxiety challenges, dealing with loss, or struggling to adapt to a new way of life, I want to help you navigate this season with grace, grit, and self compassion.
(919) 343-9210 View (919) 343-9210
Photo of Judy Holland, MA, LCMHC, EMDR, AAI, NPT-C, Counselor
Judy Holland
Counselor, MA, LCMHC, EMDR, AAI, NPT-C
Verified Verified
Clayton, NC 27527  (Online Only)
I believe that each person is unique and I am flexible in my approach to each client's needs. I specialize in trauma and trauma related disorders. This includes PTSD, crisis, anxiety, grief, loss, child sexual abuse, low self-esteem, low self-worth, and other trauma related symptoms. I especially enjoy working with emergency service workers who are exposed to repeated trauma in their jobs, however I do not limit my practice to those workers. It can be hard to admit needing help, but sometimes we do. Call for help today and get the help you deserve from a caring compassionate counselor.
I believe that each person is unique and I am flexible in my approach to each client's needs. I specialize in trauma and trauma related disorders. This includes PTSD, crisis, anxiety, grief, loss, child sexual abuse, low self-esteem, low self-worth, and other trauma related symptoms. I especially enjoy working with emergency service workers who are exposed to repeated trauma in their jobs, however I do not limit my practice to those workers. It can be hard to admit needing help, but sometimes we do. Call for help today and get the help you deserve from a caring compassionate counselor.
(919) 583-6282 View (919) 583-6282
Photo of Beth Cerrito-Cohen, PhD, PMH-C, Psychologist
Beth Cerrito-Cohen
Psychologist, PhD, PMH-C
Verified Verified
Clayton, NC 27520
If you are thinking about counseling or therapy, chances are you are in distress, feeling not like yourself, or are looking for help in dealing with a difficult situation. You also probably want to find a therapist who is going to understand you and who has experience dealing with the problems and concerns that you are facing. I am available for in-person or telehealth sessions in North Carolina. I also offer telehealth appointments for patients located in New York or Florida.
If you are thinking about counseling or therapy, chances are you are in distress, feeling not like yourself, or are looking for help in dealing with a difficult situation. You also probably want to find a therapist who is going to understand you and who has experience dealing with the problems and concerns that you are facing. I am available for in-person or telehealth sessions in North Carolina. I also offer telehealth appointments for patients located in New York or Florida.
(919) 849-5930 View (919) 849-5930
Photo of Karen Driggers, MEd, LCMHCA
Karen Driggers
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
Clayton, NC 27520
Knowing suffering and struggle are common to all, I strive to provide hope and direction for people as they face real-world challenges. Symptoms of anxiety, depression, and emotional instability, as well as concerns with unhealthy/low self-concept, anger/frustration, relational challenges, life transitions, grief/loss, and spiritual concerns may feel overwhelming. Acknowledging the need for help is a sign of strength and is a step toward a preferred future. My goal is to foster a safe, comfortable, and accepting atmosphere in which clients can be honest and open, relationships develop, and the work of healing begins.
Knowing suffering and struggle are common to all, I strive to provide hope and direction for people as they face real-world challenges. Symptoms of anxiety, depression, and emotional instability, as well as concerns with unhealthy/low self-concept, anger/frustration, relational challenges, life transitions, grief/loss, and spiritual concerns may feel overwhelming. Acknowledging the need for help is a sign of strength and is a step toward a preferred future. My goal is to foster a safe, comfortable, and accepting atmosphere in which clients can be honest and open, relationships develop, and the work of healing begins.
(984) 230-4834 View (984) 230-4834
Photo of Jessica Lands, MA, LPA, HSP-PA, Psychological Associate
Jessica Lands
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
1 Endorsed
Clayton, NC 27520
Is your child experiencing difficulties with managing their emotions, engaging in maladaptive behaviors or struggling with activities of daily living? Psychological testing can assist with the identification of developmental and mental health disorders including intellectual disability, learning disability, autism spectrum disorder, attention-deficit/hyperactivity disorder, conduct disorders and more! Once the problem is identified, recommendations and tools to improve functioning can be provided. Individual therapy may be ideal for teaching your child skills to improve their functioning.
Is your child experiencing difficulties with managing their emotions, engaging in maladaptive behaviors or struggling with activities of daily living? Psychological testing can assist with the identification of developmental and mental health disorders including intellectual disability, learning disability, autism spectrum disorder, attention-deficit/hyperactivity disorder, conduct disorders and more! Once the problem is identified, recommendations and tools to improve functioning can be provided. Individual therapy may be ideal for teaching your child skills to improve their functioning.
(984) 231-8394 View (984) 231-8394
Photo of Alvin Dewayne Thompson, DPC, LCSW, LCAS, Clinical Social Work/Therapist
Alvin Dewayne Thompson
Clinical Social Work/Therapist, DPC, LCSW, LCAS
Verified Verified
Clayton, NC 27520
I understand that seeking therapy can feel like a daunting step, but I want to assure you that you are not alone in your journey. My name is Alvin Thompson, and I am dedicated to providing a safe and supportive space where you can explore your emotions, overcome challenges, and discover your inner strengths. As a therapist, I bring over 20 years of experience mental health, substance abuse, and spirituality to the healing process. My approach is rooted in compassion, empathy, and respect for your unique experiences and perspectives. I believe in the power of therapy to facilitate healing and growth through life challenges.
I understand that seeking therapy can feel like a daunting step, but I want to assure you that you are not alone in your journey. My name is Alvin Thompson, and I am dedicated to providing a safe and supportive space where you can explore your emotions, overcome challenges, and discover your inner strengths. As a therapist, I bring over 20 years of experience mental health, substance abuse, and spirituality to the healing process. My approach is rooted in compassion, empathy, and respect for your unique experiences and perspectives. I believe in the power of therapy to facilitate healing and growth through life challenges.
(919) 873-4653 View (919) 873-4653
Photo of Ashley Couch Lanier - Extra Peace Counseling PLLC, LCMHC, LCASA
Extra Peace Counseling PLLC
LCMHC, LCASA
Verified Verified
Clayton, NC 27520  (Online Only)
My ideal client would be someone that would like to work on achieving their goals to discover more about themselves. They may of struggled with other mental health professionals and felt like their needs weren't met. They would want to learn more about themselves as a person and discover a more clear diagnosis. If you are questioning ADHD or Autism diagnosis I can help guide you. I work with people in helping professions like first responders who may want to learn how to cope with the job or cope with retiring from the profession.
My ideal client would be someone that would like to work on achieving their goals to discover more about themselves. They may of struggled with other mental health professionals and felt like their needs weren't met. They would want to learn more about themselves as a person and discover a more clear diagnosis. If you are questioning ADHD or Autism diagnosis I can help guide you. I work with people in helping professions like first responders who may want to learn how to cope with the job or cope with retiring from the profession.
(919) 200-6431 View (919) 200-6431
Photo of Nicole E Smith, MSW, LCSW, Clinical Social Work/Therapist
Nicole E Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clayton, NC 27520
Waitlist for new clients
Are you a woman struggling to move beyond unresolved, painful experiences from your past? Did you have a difficult and/or unhappy childhood? Growing up in a dysfunctional family system can often leave you feeling broken, depressed and lonely. You may have difficulty trusting yourself, others and God. You may have problematic relationships, chronic health problems and suffer with low self-esteem, shame and guilt. You may feel stuck repeating the same old patterns that ultimately sabotage you from experiencing joy in your life. You are not alone and there IS HOPE.
Are you a woman struggling to move beyond unresolved, painful experiences from your past? Did you have a difficult and/or unhappy childhood? Growing up in a dysfunctional family system can often leave you feeling broken, depressed and lonely. You may have difficulty trusting yourself, others and God. You may have problematic relationships, chronic health problems and suffer with low self-esteem, shame and guilt. You may feel stuck repeating the same old patterns that ultimately sabotage you from experiencing joy in your life. You are not alone and there IS HOPE.
(919) 234-5082 View (919) 234-5082
Photo of Patrice Horton, MA, LCMHC
Patrice Horton
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Clayton, NC 27520
Have you been worried, anxious and or depressed? Have past experiences left you feeling stuck and unable to reach your full potential? Are you noticing repetitive and intrusive thoughts that affect your everyday life causing you to feel as if your emotions are spiraling out of control? Perhaps it’s from anxiety, trauma or other life events. As humans, we all face challenges that cause us to feel overwhelmingly distressed and create a sense of imbalance in our lives. Whatever your concern, there is hope! As a therapist, I believe in treating everyone with dignity, respect, and compassion.
Have you been worried, anxious and or depressed? Have past experiences left you feeling stuck and unable to reach your full potential? Are you noticing repetitive and intrusive thoughts that affect your everyday life causing you to feel as if your emotions are spiraling out of control? Perhaps it’s from anxiety, trauma or other life events. As humans, we all face challenges that cause us to feel overwhelmingly distressed and create a sense of imbalance in our lives. Whatever your concern, there is hope! As a therapist, I believe in treating everyone with dignity, respect, and compassion.
(919) 351-6721 View (919) 351-6721
Photo of Karen Tremblay, MSW, LCSW, Clinical Social Work/Therapist
Karen Tremblay
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, NC 27520  (Online Only)
My name is Karen Tremblay, I am a licensed clinical social worker. I believe in providing goal-directed collaborative therapy focusing on change as constant and certain. You are the expert of your life experiences and have the resources and strengths to overcome barriers to your wellness. I assist clients with learning skills that assist with managing and tolerating challenging and uncomfortable situations, identifying and developing achievable goals, and improving and enhancing personal resilience.
My name is Karen Tremblay, I am a licensed clinical social worker. I believe in providing goal-directed collaborative therapy focusing on change as constant and certain. You are the expert of your life experiences and have the resources and strengths to overcome barriers to your wellness. I assist clients with learning skills that assist with managing and tolerating challenging and uncomfortable situations, identifying and developing achievable goals, and improving and enhancing personal resilience.
(254) 892-4536 View (254) 892-4536
Photo of Autumn Schoonover, MSW, LCSW, Clinical Social Work/Therapist
Autumn Schoonover
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, NC 27520
I enjoy working with children, teens, and young adults facing various concerns, including but not limited to trauma, anxiety, depression, self-esteem concerns, adjustment, and changes. I aim to walk alongside you as you seek support and guidance in reaching your goals.
I enjoy working with children, teens, and young adults facing various concerns, including but not limited to trauma, anxiety, depression, self-esteem concerns, adjustment, and changes. I aim to walk alongside you as you seek support and guidance in reaching your goals.
(984) 223-8537 View (984) 223-8537
Photo of Julie C Bullock, MSW, LCSW, Clinical Social Work/Therapist
Julie C Bullock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clayton, NC 27520  (Online Only)
I have been in the mental health field since 2007 and love getting to come alongside each of my clients to help in their healing journey. I primarily work with those struggling with anxiety, panic, OCD, depression, stress, grief, phase of life adjustments, etc. Counseling is one of the best gifts you can give yourself. I pull from many different therapeutic approaches but some of my favorites are Cognitive Behavioral Therapy, Family Systems Theory and Faith-based/Biblical Counseling.
I have been in the mental health field since 2007 and love getting to come alongside each of my clients to help in their healing journey. I primarily work with those struggling with anxiety, panic, OCD, depression, stress, grief, phase of life adjustments, etc. Counseling is one of the best gifts you can give yourself. I pull from many different therapeutic approaches but some of my favorites are Cognitive Behavioral Therapy, Family Systems Theory and Faith-based/Biblical Counseling.
(919) 635-5821 View (919) 635-5821
Photo of Betsy Newsome Moody, Pre-Licensed Professional
Betsy Newsome Moody
Pre-Licensed Professional
Verified Verified
1 Endorsed
Clayton, NC 27527
Waitlist for new clients
Do you have something you need to talk about? Trudging through life with stress, grief, anxiety, or other burdens can feel lonely and exhausting. Address your mental health needs through conversation and engage in therapeutic interventions to bring positive change in your life. Exploring how your mental health has negative impacts on your body and your daily life will improve your well-being.
Do you have something you need to talk about? Trudging through life with stress, grief, anxiety, or other burdens can feel lonely and exhausting. Address your mental health needs through conversation and engage in therapeutic interventions to bring positive change in your life. Exploring how your mental health has negative impacts on your body and your daily life will improve your well-being.
(919) 372-0687 View (919) 372-0687
Photo of Krystal Bullard, CCTP, MSW, LCSW, Clinical Social Work/Therapist
Krystal Bullard
Clinical Social Work/Therapist, CCTP, MSW, LCSW
Verified Verified
2 Endorsed
Clayton, NC 27527  (Online Only)
Have your experiences left you feeling stuck and unable to reach your full potential? Have you noticed repetitive, intrusive thoughts affecting your everyday life, leaving feelings of worry, anxiousness, and or depression? We all face challenges that cause distress and imbalance in our lives, you are not alone. If you are seeking therapy and you are reading this, that means you survived the distressing experience! Surviving means that you possess strengths and resilience; your strength and resilience are the tools to help you create the change you desire to see. I look forward to embarking on this journey with you.
Have your experiences left you feeling stuck and unable to reach your full potential? Have you noticed repetitive, intrusive thoughts affecting your everyday life, leaving feelings of worry, anxiousness, and or depression? We all face challenges that cause distress and imbalance in our lives, you are not alone. If you are seeking therapy and you are reading this, that means you survived the distressing experience! Surviving means that you possess strengths and resilience; your strength and resilience are the tools to help you create the change you desire to see. I look forward to embarking on this journey with you.
(919) 948-7105 View (919) 948-7105
Photo of Fakira Wahid, MA, LCMHC, Counselor
Fakira Wahid
Counselor, MA, LCMHC
Verified Verified
Clayton, NC 27527
I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.
I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.
(919) 343-9961 View (919) 343-9961
Photo of Rob Young, LPMHC, LCAS
Rob Young
LPMHC, LCAS
Verified Verified
Clayton, NC 27527
Coming into therapy is a bold move, usually preceded by trying other things first to address the problem(s). I’m curious about those things, and what examination of those efforts might do to reveal your own strengths in problem solving. I’m also curious about who matters to you, and what those relationships are like; how they provide support on a day to day basis, and during times of high stress. Perhaps exploring these topcis together can assist in establishing a positive direction for change, and add and ally for making those changes.
Coming into therapy is a bold move, usually preceded by trying other things first to address the problem(s). I’m curious about those things, and what examination of those efforts might do to reveal your own strengths in problem solving. I’m also curious about who matters to you, and what those relationships are like; how they provide support on a day to day basis, and during times of high stress. Perhaps exploring these topcis together can assist in establishing a positive direction for change, and add and ally for making those changes.
(919) 335-5365 View (919) 335-5365
Photo of Lori M. DeBlaker - DeBlaker Counseling , LCSW, CCTP, Clinical Social Work/Therapist
DeBlaker Counseling
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Clayton, NC 27527  (Online Only)
Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious. Appointments available for telehealth services in NC and FL.
Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious. Appointments available for telehealth services in NC and FL.
(919) 629-9045 View (919) 629-9045
Photo of Jordan Pylant, MSW, LCSW, Clinical Social Work/Therapist
Jordan Pylant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Clayton, NC 27527  (Online Only)
Not accepting new clients
I am unable to accept clients at this time! Hi there. My name is Jordan and I am a licensed therapist experienced in helping folks like you navigate many of life’s various challenges. And as you know, life can definitely be challenging and throw us for a loop which is probably why you are here. I enjoy working with older adolescents (15+), young adults, working professionals, and mothers whom are motivated for change. My specialties include life transitions, anxiety, ADHD, trauma, bipolar disorder, and women’s issues. I help folks build a secure attachment and gain confidence. If this sounds up your ally, then keep reading.
I am unable to accept clients at this time! Hi there. My name is Jordan and I am a licensed therapist experienced in helping folks like you navigate many of life’s various challenges. And as you know, life can definitely be challenging and throw us for a loop which is probably why you are here. I enjoy working with older adolescents (15+), young adults, working professionals, and mothers whom are motivated for change. My specialties include life transitions, anxiety, ADHD, trauma, bipolar disorder, and women’s issues. I help folks build a secure attachment and gain confidence. If this sounds up your ally, then keep reading.
(919) 343-5281 View (919) 343-5281
1

How does your Therapist compare?

Number of Therapists in Clayton, NC

100+

Average cost per session

$135

Therapists in Clayton, NC who prioritize treating:

91% Depression
90% Anxiety
83% Relationship Issues
83% Self Esteem
78% Coping Skills
72% Trauma and PTSD
70% Stress

Average years in practice

9 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
84% Aetna
68% Cigna and Evernorth

How Therapists in Clayton, NC see their clients

72% In Person and Online
28% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Clayton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.