Therapists in Forsyth County, NC

Greetings, and thank you for visiting my Psychology Today Profile. My name is Shawn Roberson and I am the founder of Sunshine Counseling & Consulting Services, PLLC, based in Winston-Salem, North Carolina, I offer comprehensive virtual and in-person counseling services across the state. Holding licensure as a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), I bring a wealth of experience in Behavioral Health Services, with a professional journey that spans working with a wide range of clients, from children to adults in their middle years.

A renowned therapist once said, “the person is not the problem, the problem is the problem.” Sometimes we can lose sight of that. I view a big part of my role as helping clients overcome narratives and beliefs that lead to feelings of shame, failure, and hopelessness. In working together, we will identify where these stories may be present, what their impacts are, and how you can rewrite them. I use Narrative Therapy, EMDR, The Gottman Method, and Emotionally Focused Individual Therapy (EFIT) to help individuals and couples realize their potential.

Are you overwhelmed with life's demands? Are you struggling to meet your own needs? My counseling work is primarily focused on college students and adults who want to build self-esteem, untangle career concerns, better understand relationship issues, manage health and wellbeing, and learn how to cope with stress and anxiety . I also want to provide a space for high-achieving women managing the demands of a career and the complications that can come from the workplace. My goal is to help you identify your own strengths and wisdom, leading you to make choices that bring you closer to where you want to be.

Are you ready to make a change in your life? You might be grappling with issues like anxiety, depression, or a challenging life transition. Maybe you feel stuck or are struggling to find meaning and purpose. Your needs are multi-faceted. I strive to create a safe, non-judgmental space where you can explore your feelings and thoughts openly. I'm here to support you every step of the way, to walk with you as you explore and heal. I believe in your capacity for change and growth and am committed to helping you achieve your goals. Together, we'll work towards a future that feels hopeful and fulfilling.

I believe that healing that takes place with another person present is sacred. I enjoy working with clients at any stage of the healing process, from just starting their journey to feeling confident in their abilities. We will create a safe, supportive environment for you to explore yourself and become the best possible you through listening, education, and creative counseling techniques that are NOT Freud's psychotherapy. I love it when clients bring in questions, ask for homework, and commit to the process of counseling. At the same time, I have worked successfully with numerous clients who weren't so sure about going on their journey yet. If motivation is lacking, I like to provide a sounding board for clients who want to be inspired and empowered to decide what's right for them. I regularly ask my clients to get their hands dirty so that in the future, you will have the tools and coping skills you need to embrace your life. Much of counseling is a "choose your own ending" adventure novel, and when you are up for those twists, I'll be right beside you so you do not have to walk through the dark alone.

I work individually with children, adolescents, adults, and families and I look forward to the opportunity to work with you! I believe that every individual has the ability and personal strength to learn, grow, adapt, and change. As your therapist, we will work together to facilitate growth, develop new skills, and foster healing. My hope and intention is that you will leave each session feeling heard, respected, and hopeful.

To provide services in the Mental Health and Substance Use field that will assist diverse populations with obtaining goals they have set for themselves in life. I’d like to do this while interacting with them in a group and/or individual setting. I feel that based on my educational experience, work experience and personal background, I could help individuals in the mental health and substances use concerns and want to achieve the success they desire for their lives.

Looking for a therapist who can identify and relate with your struggles? One who can relate to the battle with addiction and the negative emotions connected to using such as anxiety, depression, mood swings, guilt, shame, failure and disappointment. Deep down inside of you, there is a yearning to manage your struggle and achieve a state of normalcy. Are you questioning how do I stop this self-destructive behavior and hurting my loved ones? Then you are at the right place. A new normal is possible and there is hope. Together, we can establish a new perspective on life and realize that living life is more than a focus on recovery.

Anxiety and OCD are my areas of expertise. While at one point your energy, thoughtfulness and persistence served you and helped you to accomplish things, perhaps you've noticed these patterns and behaviors take on a life of their own. Now you might be more fearful, doubtful, and engaging in avoidance. What used to bring you joy is now being perceived as a chore or a threat. You want peace of mind and freedom to enjoy what's right in front of you without being consumed by all the what ifs and other worst case scenarios. You recognize that the anxiety that used to serve you is now being used against you and you're tired of it.

It is my ethical and moral duty to provide you with services that are person centered and goal oriented. We work as a team together. Therefore, fostering a positive and thriving therapeutic relationship. I received my MS in Rehabilitation Counseling, in May 2007, from Winston-Salem State University in North Carolina and my BA degree in Psychology in May 2004 from Bennett College for Women. I am a fully Licensed Clinical Mental Health Counselor (LCMHC). I have over 19 years of experience in mental health and have been licensed as a mental health counselor for 10 years.

Dr. Sam Gray is a licensed psychologist with a broad array of experience from working in a state mental hospital to community mental health and forensic practice. Dr. Gray received his doctorate from the Minnesota School of Professional Psychology in 2004 and specializes in psychological and forensic assessments, expert testimony, and psychological evaluations. He opened Carolina Psychology Group, PLLC in 2008 in Winston-Salem, where Dr. Gray grew up and now lives with his wife and two children.

Change can be scary. If you feel stuck in undesired patterns of behavior, tumultuous relationships with others, an unhealthy relationship with yourself, or are uncertain about how to best begin the process of creating a more fulfilling life for yourself, therapy can help! Having a safe space where you can share your thoughts and feelings, gain insight into your behavior and, and develop the skills you need to create meaningful change can make all the difference in your journey. Let’s work together to help you find more fulfillment, peace, and joy in your life!

I believe that every person has the ability to grow, heal and change. As a counselor, I provide a space of nonjudgmental acceptance and authenticity which invites clients to show up exactly as they are and to be valued and supported in all aspects of their identity. I aim to partner with and empower my clients, utilizing the strengths and skills they already possess, to work toward their goals for healing and growth. My counseling orientation is grounded in a family systems approach, though I also draw significantly from attachment theory and person-centered counseling.

I help individuals & couples overcome obstacles such as adult ADHD and autism, anxiety, life transitions, conflict management, and lack of connection in relationships. I advocate for clients’ relationship with self and others so they may leave therapy with the confidence to handle life's challenges. I create safety and trust with clients through empathy and a judgement free environment. I offer couples help with identifying negative cycles causing hurt and disconnection while teaching them skills to improve communication and increase satisfaction and fun in their relationship.

Hi, I’m Maggie! I help children, teenagers, and young adults address emotional and behavioral challenges related to anxiety, depression, stress, school issues, and interpersonal struggles. I also work with the parents of my clients to support them as well. We all recognize that life is tough right now, and my goal is to help each of my clients know that they are valued and important. My experience working in schools, partial hospitalization programs, and private practice settings allows me to tailor treatment to each person I see.

I am incredibly passionate about mental health, and my greatest desire is to support individuals on their mental health journey. I wholeheartedly believe in fostering trusting relationships with all my clients and providing a safe, non-judgmental space where they can freely reflect and grow.

Change is inevitable in today's world, but what happens when we get stuck? Whether it is unhelpful cycles of communication/interaction with others, difficult relationships, challenging experiences, life transitions, or painful experiences from our family of origin, sometimes knowing how or where to begin can feel overwhelming. Or maybe it seems not worthy of bringing up, feeling unheard or having shame about communicating your wants and needs? Or maybe you just want more satisfaction in your life and relationships. Does this sound familiar? Are you looking for change?

What if you aren't something that needs to be figured out but a person worthy of time and understanding? At its most basic, my goal as a counselor is to show up in our sessions and demonstrate to you, over and over again, that it is safe to share with me because I am able to remain curious, compassionate, and non judgmental no matter what arises. I believe that even our most troubling thoughts and behaviors can be understood as ways we have adapted to get our needs met. Through this respectful lens, we can explore what new paths might be possible.

Therapy starts with meeting you where you are at. Whether you have recently lost a loved one, started experiencing trouble at school, work, or home, or feel that you need a safe environment to talk about your concerns, I am here to help and start on your journey with you.