Teletherapy for Forsyth County, NC
M. Elizabeth Doub
Counselor, MS, LCMHC, NCC, RYT200
Verified Verified
2 Endorsed
Winston Salem, NC 27103
How can I help? I’m excited to work with motivated Clients moving towards their own unique goals-whether that is dealing with the stress of everyday life, coping with overwhelming emotions, healing past traumas, building self-esteem and communication skills, or fostering safe relationships. I teach and practice strategies proven to reduce distress and increase healthy functioning - using mindfulness, play, and person centered methods (among others) in our work together. I have advanced training in trauma, anxiety, depression, and ADHD, I can't wait to meet you!
How can I help? I’m excited to work with motivated Clients moving towards their own unique goals-whether that is dealing with the stress of everyday life, coping with overwhelming emotions, healing past traumas, building self-esteem and communication skills, or fostering safe relationships. I teach and practice strategies proven to reduce distress and increase healthy functioning - using mindfulness, play, and person centered methods (among others) in our work together. I have advanced training in trauma, anxiety, depression, and ADHD, I can't wait to meet you!
Aileen Lassiter
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27103
I offer counseling for Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.
I offer counseling for Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.
With evidence-based practices and continuous support, my B Balanced team strives to empower you on your journey towards total wellness. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. At B Balanced, our therapists’ integrative psychotherapeutic approach includes work with the body-mind connection, cognitive reframing, client-centered therapy, artistic expression, dialectical behavior therapy, family systems theory, solution-focused therapy, adventure therapy, Gottman Method, and acceptance commitment therapy.
With evidence-based practices and continuous support, my B Balanced team strives to empower you on your journey towards total wellness. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. At B Balanced, our therapists’ integrative psychotherapeutic approach includes work with the body-mind connection, cognitive reframing, client-centered therapy, artistic expression, dialectical behavior therapy, family systems theory, solution-focused therapy, adventure therapy, Gottman Method, and acceptance commitment therapy.
Esther Mendez
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC
Verified Verified
Winston Salem, NC 27107
Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral Addictions and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.
Personal power is necessary when bad things happen to good people. With over 18 years of experience in the mental health field, I've worked with individuals of all ages and their families. So whether it's the end of a marriage or a job; PTSD; depression or the roller coaster of ADHD, Bipolar Disorders, Behavioral Addictions and more, I'm here to help you step through the door of your "old" normal and into improved personal power and an increased sense of personal success that will become your "new" normal with a happier, healthier life.
Great Expectations Counseling
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Kernersville, NC 27284
It's hard to focus on work and home when your thoughts are racing. Getting through the day without a meltdown has become a life goal. Isolating to avoid stress is automatic. And friends? Well, forget about that. There is no energy or desire to be around people. Emotions like fear, shame, and loneliness have crushed your confidence, peace, and a sense of well-being. Now, since you are reading this I am going to assume that this isn't ok with you. I am going to go out on a limb and guess that you want something different. That's great, because that means that you are ready for change. I can help.
It's hard to focus on work and home when your thoughts are racing. Getting through the day without a meltdown has become a life goal. Isolating to avoid stress is automatic. And friends? Well, forget about that. There is no energy or desire to be around people. Emotions like fear, shame, and loneliness have crushed your confidence, peace, and a sense of well-being. Now, since you are reading this I am going to assume that this isn't ok with you. I am going to go out on a limb and guess that you want something different. That's great, because that means that you are ready for change. I can help.
Stonebuilders Counseling Center, Inc.
Counselor, MS, LCAS, LCMHC
Verified Verified
1 Endorsed
Winston Salem, NC 27106
I provide a safe place for you to explore issues that are posing difficulties in the various areas of your life. I have a personal testimony. My discipline in the counseling field target comorbidity in individuals. I facilitate substance-use groups. I provide you with the tools to assist you to gain control of your life. I won't tell you how much I know until you see how much I care. If life is not becoming to you, then you should come to me. Let me help you gain control.
I provide a safe place for you to explore issues that are posing difficulties in the various areas of your life. I have a personal testimony. My discipline in the counseling field target comorbidity in individuals. I facilitate substance-use groups. I provide you with the tools to assist you to gain control of your life. I won't tell you how much I know until you see how much I care. If life is not becoming to you, then you should come to me. Let me help you gain control.
Painful experiences can imprint on our brains and alter our perspective of our strength and ability. Yet our largest impediment to change is often being unseen and not validated for who we are. My work focuses on creating room for clients to live authentically and teaching them to take up space in their own lives without apologizing.
Painful experiences can imprint on our brains and alter our perspective of our strength and ability. Yet our largest impediment to change is often being unseen and not validated for who we are. My work focuses on creating room for clients to live authentically and teaching them to take up space in their own lives without apologizing.
William (Stacey) Steck
Marriage & Family Therapist, MDiv, MA
Verified Verified
Winston Salem, NC 27103
We may not like to admit it, but sometimes we just need help in sorting out our thoughts, feelings, relationships, and problems. Hey, if you could have "fixed" yourself on your own, you wouldn't be here looking for a therapist! With more than twenty years of experience as a pastor to complement my practice of therapy, I have seen how individuals of all ages, couples of all types, and families of all shapes and sizes both endure and solve problems, as well as how just a little effort can go a long way. The important thing for you to know is that there's nothing inherently wrong with you; you just need a little help working it out.
We may not like to admit it, but sometimes we just need help in sorting out our thoughts, feelings, relationships, and problems. Hey, if you could have "fixed" yourself on your own, you wouldn't be here looking for a therapist! With more than twenty years of experience as a pastor to complement my practice of therapy, I have seen how individuals of all ages, couples of all types, and families of all shapes and sizes both endure and solve problems, as well as how just a little effort can go a long way. The important thing for you to know is that there's nothing inherently wrong with you; you just need a little help working it out.
Christopher J. Koniarczyk
Licensed Professional Counselor, LCMHC, LAC, LPC
Verified Verified
2 Endorsed
Winston Salem, NC 27101
It is my belief that finding the right therapist for YOU is the most important thing you can do. Working with young adults and their families is my specialty but my practice is open to anyone looking to grow, heal, and change. Is your child struggling to complete school or find employment? Has your marriage/relationship become challenging? Are you dealing with depression or anxiety that has become unmanageable? Are you a parent looking for support? Whatever life is throwing at you, I can help.
It is my belief that finding the right therapist for YOU is the most important thing you can do. Working with young adults and their families is my specialty but my practice is open to anyone looking to grow, heal, and change. Is your child struggling to complete school or find employment? Has your marriage/relationship become challenging? Are you dealing with depression or anxiety that has become unmanageable? Are you a parent looking for support? Whatever life is throwing at you, I can help.
Elana Stephens
LCSW Associate, LCSWA
Verified Verified
2 Endorsed
Winston Salem, NC 27103 (Online Only)
I'm currently accepting new client appointments and have immediate availability. Do you or someone you know struggle with pushing away big emotions? Many people try to avoid painful feelings and thoughts. Avoiding and ignoring painful emotions feels good at the moment and can help you survive trauma. However, if you continue to ignore emotional pain, your body can store that pain. As a result, you may feel numb or easily overwhelmed. Avoidance can become addictive, diminish your tolerance, and can lead to you choosing harmful methods to cope with stressors.
I'm currently accepting new client appointments and have immediate availability. Do you or someone you know struggle with pushing away big emotions? Many people try to avoid painful feelings and thoughts. Avoiding and ignoring painful emotions feels good at the moment and can help you survive trauma. However, if you continue to ignore emotional pain, your body can store that pain. As a result, you may feel numb or easily overwhelmed. Avoidance can become addictive, diminish your tolerance, and can lead to you choosing harmful methods to cope with stressors.
Georgie Lazarus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27103
In over a decade as a therapist, I have helped clients of all backgrounds cope with trauma and improve their lives. My specialties include depression, anxiety, narcissistic abuse, neurodivergence, parenting concerns, and such women's health issues as infertility, maternal depression, and PCOS. My practice also concentrates on stress management, relationships, and navigating issues related to one's family of origin. Cognitive behavioral therapy and mindfulness lie at the heart of my therapeutic approach. I value being present in the moment with my clients and their emotions, whatever they may be.
In over a decade as a therapist, I have helped clients of all backgrounds cope with trauma and improve their lives. My specialties include depression, anxiety, narcissistic abuse, neurodivergence, parenting concerns, and such women's health issues as infertility, maternal depression, and PCOS. My practice also concentrates on stress management, relationships, and navigating issues related to one's family of origin. Cognitive behavioral therapy and mindfulness lie at the heart of my therapeutic approach. I value being present in the moment with my clients and their emotions, whatever they may be.
I have dedicated the last 20 years to helping people overcome feelings of: Stress, Anxiety Relationship issues Family conflicts Self esteem Depression. Also experienced in: Addictions , Trauma and abuse , Intimacy-related issues , Anger management , Bipolar disorder , Coping with life changes , Coaching , ADHD.
I have dedicated the last 20 years to helping people overcome feelings of: Stress, Anxiety Relationship issues Family conflicts Self esteem Depression. Also experienced in: Addictions , Trauma and abuse , Intimacy-related issues , Anger management , Bipolar disorder , Coping with life changes , Coaching , ADHD.
Erin Elliott
Licensed Clinical Mental Health Counselor, MS, LCMHCA, NCC
Verified Verified
Winston Salem, NC 27101
I help youth and families communicate better and enjoy time together more. If you are experiencing relationship difficulties or struggling with the effects of stress, trauma, anxiety, depression, or grief, I would be honored to support you. I am especially passionate about counseling diverse families while they navigate life transitions, identity development, and learning or social-emotional concerns. As a former teacher with eight years of experience in public schools, I am also skilled at supporting students and parents as they work to meet their educational goals.
I help youth and families communicate better and enjoy time together more. If you are experiencing relationship difficulties or struggling with the effects of stress, trauma, anxiety, depression, or grief, I would be honored to support you. I am especially passionate about counseling diverse families while they navigate life transitions, identity development, and learning or social-emotional concerns. As a former teacher with eight years of experience in public schools, I am also skilled at supporting students and parents as they work to meet their educational goals.
Anxiety and OCD are my areas of expertise. While at one point your energy, thoughtfulness and persistence served you and helped you to accomplish things, perhaps you've noticed these patterns and behaviors take on a life of their own. Now you might be more fearful, doubtful, and engaging in avoidance. What used to bring you joy is now being perceived as a chore or a threat. You want peace of mind and freedom to enjoy what's right in front of you without being consumed by all the what ifs and other worst case scenarios. You recognize that the anxiety that used to serve you is now being used against you and you're tired of it.
Anxiety and OCD are my areas of expertise. While at one point your energy, thoughtfulness and persistence served you and helped you to accomplish things, perhaps you've noticed these patterns and behaviors take on a life of their own. Now you might be more fearful, doubtful, and engaging in avoidance. What used to bring you joy is now being perceived as a chore or a threat. You want peace of mind and freedom to enjoy what's right in front of you without being consumed by all the what ifs and other worst case scenarios. You recognize that the anxiety that used to serve you is now being used against you and you're tired of it.
Amanda Beck
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Winston Salem, NC 27104 (Online Only)
Waitlist for new clients
I take special pride in providing individual therapy to adult clients who are overfunctioners or perfectionists in the face of stress, those who demonstrate compassion towards others but have difficulty extending the same compassion to themselves, individuals who feel stretched thin by the demands of their life, those who wish to explore their relationship with drugs and/or alcohol or have a loved one with a substance use issue, and individuals impacted by trauma. Clients often work with me to address their anxiety (including OCD), depression, substance use, stress related to life changes, and relational difficulties.
I take special pride in providing individual therapy to adult clients who are overfunctioners or perfectionists in the face of stress, those who demonstrate compassion towards others but have difficulty extending the same compassion to themselves, individuals who feel stretched thin by the demands of their life, those who wish to explore their relationship with drugs and/or alcohol or have a loved one with a substance use issue, and individuals impacted by trauma. Clients often work with me to address their anxiety (including OCD), depression, substance use, stress related to life changes, and relational difficulties.
James H. Tunstall IV
Counselor, MAEd, LCMHC, CADC
Verified Verified
3 Endorsed
Winston Salem, NC 27104
Certified Brainspotting Therapist. Congratulations on taking this step! I honor the diversity of human experience, respecting differences in gender expression, sexual identity, race, ethnicity, spirituality, and non-traditional relationship structures. I believe in a holistic approach to wellness and utilize Brainspotting, Mindfulness, meditation and insight practices to help clients develop their internal and external resources for resiliency and expand their capacity for joy. As a Certified Brainspotting Therapist I strive to create a space that facilitates your deepest healing and activates resources for your highest good.
Certified Brainspotting Therapist. Congratulations on taking this step! I honor the diversity of human experience, respecting differences in gender expression, sexual identity, race, ethnicity, spirituality, and non-traditional relationship structures. I believe in a holistic approach to wellness and utilize Brainspotting, Mindfulness, meditation and insight practices to help clients develop their internal and external resources for resiliency and expand their capacity for joy. As a Certified Brainspotting Therapist I strive to create a space that facilitates your deepest healing and activates resources for your highest good.
Brittany Calhoun
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Winston Salem, NC 27101
Committed social worker serving disadvantaged youth, adults, LGBTQ+ community, veterans, and the elderly. I empower clients to take charge of their own journey and find solutions to their unique situations. As a dedicated mental health professional, I bring a wealth of experience in therapy, and psychoeducation. With a focus on evidence-based practices, and a compassionate approach. I strive to empower individuals to overcome challenges and achieve holistic well-being. As a mental health professional specializing in substance use disorders, I am dedicated to helping individuals overcome addiction and reclaim their lives.
Committed social worker serving disadvantaged youth, adults, LGBTQ+ community, veterans, and the elderly. I empower clients to take charge of their own journey and find solutions to their unique situations. As a dedicated mental health professional, I bring a wealth of experience in therapy, and psychoeducation. With a focus on evidence-based practices, and a compassionate approach. I strive to empower individuals to overcome challenges and achieve holistic well-being. As a mental health professional specializing in substance use disorders, I am dedicated to helping individuals overcome addiction and reclaim their lives.
Banyan Tree Counseling & Wellness
MA, LCMHC, NCC
Verified Verified
10 Endorsed
Winston Salem, NC 27103
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Arnold Joseph Colamarino
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Winston Salem, NC 27106
I work with clients who are dealing with different issues, such as anxiety, depression, and trauma. Together we set goals in order to overcome or manage the obstacles that each issue brings.
I work with clients who are dealing with different issues, such as anxiety, depression, and trauma. Together we set goals in order to overcome or manage the obstacles that each issue brings.
You deserve to feel heard and understood. Life transitions, experiencing trauma, navigating eating concerns, and understanding relationship challenges can be overwhelming and make you feel alone. New phases of life, going through a really painful experience, or managing our relationship with food and our bodies brings up things that may be unexpected or distressing. You may be asking yourself: What makes me feel most like myself? What are other people thinking? It can feel impossible to determine if you're where you "should" be as you also navigate everything that comes with being a teenager, college student, or young adult.
You deserve to feel heard and understood. Life transitions, experiencing trauma, navigating eating concerns, and understanding relationship challenges can be overwhelming and make you feel alone. New phases of life, going through a really painful experience, or managing our relationship with food and our bodies brings up things that may be unexpected or distressing. You may be asking yourself: What makes me feel most like myself? What are other people thinking? It can feel impossible to determine if you're where you "should" be as you also navigate everything that comes with being a teenager, college student, or young adult.
See more therapy options for Forsyth County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.