Therapists in Franklin County, NC
![Photo of Deborah Hudson Schultheiss, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2d2d6ee-160f-4655-9c08-eb97b17168dc/2/320x400.jpeg)
Deborah Hudson Schultheiss
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisburg, NC 27549 (Online Only)
Not accepting new clients
We all need to discuss, process and problem solve life's many challenges. I have 35 years experience supporting and caring for clients of all ages who face various difficulties. I will partner with you to explore and create a plan to best assist you in working toward your goals. Symptoms of anxiety, depression, and post trauma can be reduced while developing positive coping skills. Individual and family sessions are helpful in moving forward in relationships and life's struggles. No problem is too small, or too large, to bring to the table.
We all need to discuss, process and problem solve life's many challenges. I have 35 years experience supporting and caring for clients of all ages who face various difficulties. I will partner with you to explore and create a plan to best assist you in working toward your goals. Symptoms of anxiety, depression, and post trauma can be reduced while developing positive coping skills. Individual and family sessions are helpful in moving forward in relationships and life's struggles. No problem is too small, or too large, to bring to the table.
![Photo of Angela Phan, MA, LPA, Psychological Associate](https://photos.psychologytoday.com/ccb98042-7bf4-452d-8c70-60adf4579d78/1/320x400.jpeg)
My name is Angela Phan. I am a Christian; however I am not trained in biblical or faith based counseling. In addition to therapy services, I offer psychological testing for children, adults, as well as individuals with developmental disabilities. I have helped children and adults for over 20 years make positive changes in their lives. I believe that everyone has the ability to make changes and become the person they want to be. My office is located on US HWY 1 North in Youngsville, just a short drive from communities such as Wake Forest, Henderson, and Franklinton. Check out my website at www.therapeuticresourceassociates.com
My name is Angela Phan. I am a Christian; however I am not trained in biblical or faith based counseling. In addition to therapy services, I offer psychological testing for children, adults, as well as individuals with developmental disabilities. I have helped children and adults for over 20 years make positive changes in their lives. I believe that everyone has the ability to make changes and become the person they want to be. My office is located on US HWY 1 North in Youngsville, just a short drive from communities such as Wake Forest, Henderson, and Franklinton. Check out my website at www.therapeuticresourceassociates.com
![Photo of Marlon Bynum, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/524df57b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In 2007, I entered the mental health field. That was the beginning of a journey that has led me to my life’s passion, empowering people to reach their full potential. My endeavor is to meet the clients where they are at. I seek to promote a collaborative environment with clients using strengths-based and evidence-based approaches such as CBT, narrative therapy, solution-focused therapy, motivational interviewing, and psychoeducation.
In 2007, I entered the mental health field. That was the beginning of a journey that has led me to my life’s passion, empowering people to reach their full potential. My endeavor is to meet the clients where they are at. I seek to promote a collaborative environment with clients using strengths-based and evidence-based approaches such as CBT, narrative therapy, solution-focused therapy, motivational interviewing, and psychoeducation.
![Photo of Myah Owens, MSW, LCSWA](https://photos.psychologytoday.com/bca7e139-c5e2-4ee5-9a40-b685bdf3b313/1/320x400.jpeg)
My ideal client seeks support for overcoming challenges such as anxiety, depression, or relationship issues. They desire understanding, practical strategies, and personal growth to enhance their overall well-being and pursue greater happiness and fulfillment in life.
My ideal client seeks support for overcoming challenges such as anxiety, depression, or relationship issues. They desire understanding, practical strategies, and personal growth to enhance their overall well-being and pursue greater happiness and fulfillment in life.
![Photo of Jody (Jonathan) Youmans, MA, LCMHC, LCAS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/943a1adc-7b00-4138-b985-a72b9a620846/2/320x400.jpeg)
Jody (Jonathan) Youmans
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
Youngsville, NC 27596
My theoretical orientation is from an eclectic approach which provides a balance of the different types of therapies to meet the client where they are at. I also have acquired special training, which provides an opportunity for me to work with children and adults dealing with different traumas they have experienced. I ascribe to treating the whole person and to helping the individual to become his or her own best therapist. It is my belief that as an individual becomes more aware of their thoughts, actions, emotions and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.
My theoretical orientation is from an eclectic approach which provides a balance of the different types of therapies to meet the client where they are at. I also have acquired special training, which provides an opportunity for me to work with children and adults dealing with different traumas they have experienced. I ascribe to treating the whole person and to helping the individual to become his or her own best therapist. It is my belief that as an individual becomes more aware of their thoughts, actions, emotions and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.
![Photo of Dr. Nikki King, MSW, LCSWA, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22fe890d-5a0a-4bd0-9072-00e686917561/1/320x400.jpeg)
Dr. Nikki King
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Louisburg, NC 27549
At Mind & Mane, we are dedicated to helping others navigate through life's challenges while finding solutions and being a support while learning from life experiences and sometimes setbacks. We desire to support, teach, and empower others while allowing us to transform your life.
At Mind & Mane, we are dedicated to helping others navigate through life's challenges while finding solutions and being a support while learning from life experiences and sometimes setbacks. We desire to support, teach, and empower others while allowing us to transform your life.
![Photo of Cleo Thompson - Onesimus Accountability Consulting,PLLC, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8aae3cc0-6f8c-4dd6-b6f6-6a88051f401f/1/320x400.jpeg)
Onesimus Accountability Consulting,PLLC
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Youngsville, NC 27596 (Online Only)
As a comprehensive agency, we are equipped to meet your therapeutic and life coaching needs. We use holistic approaches to support the whole person, not just their emotional health. This support considers your physical, emotional, social, and spiritual wellbeing. We believe you will achieve your emotional health goals by combining evidence-based clinical knowledge with faith-based wisdom. We are committed to not judging, condemning, or blaming, only listening and supporting as we walk in the footsteps of JESUS! Philippians 2:1-2
As a comprehensive agency, we are equipped to meet your therapeutic and life coaching needs. We use holistic approaches to support the whole person, not just their emotional health. This support considers your physical, emotional, social, and spiritual wellbeing. We believe you will achieve your emotional health goals by combining evidence-based clinical knowledge with faith-based wisdom. We are committed to not judging, condemning, or blaming, only listening and supporting as we walk in the footsteps of JESUS! Philippians 2:1-2
![Photo of Samantha Coleman - At-Home Counseling Services, Inc., PhD, MAC, LCMHC, LCAS, CCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3cb3da58-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At-Home Counseling Services, Inc.
Licensed Professional Counselor, PhD, MAC, LCMHC, LCAS, CCS
Verified Verified
Louisburg, NC 27549
"WE COME TO YOU" For adults & children at their home, school, via telehealth, or in our office. Our therapists work with children with behavioral challenges and adults with depression, anxiety, substance abuse, parenting issues, family therapy, stress, marital problems, PTSD, and more. AHCS has served clients since 2009. We serve over 400 clients across the state for Medicaid, private insurance, and self pay services.
"WE COME TO YOU" For adults & children at their home, school, via telehealth, or in our office. Our therapists work with children with behavioral challenges and adults with depression, anxiety, substance abuse, parenting issues, family therapy, stress, marital problems, PTSD, and more. AHCS has served clients since 2009. We serve over 400 clients across the state for Medicaid, private insurance, and self pay services.
![Photo of Kristen Porter, MEd, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6106d274-b82f-47d8-b086-287907115a1d/1/320x400.jpeg)
Kristen Porter
Licensed Professional Counselor, MEd, LCMHC, NCC
Verified Verified
Louisburg, NC 27549 (Online Only)
The decision to seek help is one of the most difficult but most liberating decisions a person can make! While the road to healing is often hard, having someone by your side, walking with you, is an invaluable resource and can make all the difference. I believe that every person is capable of change and growth, and it is my desire to assist you in that process and to be that person that walks by your side. The client that achieves the most benefit is the one that is willing to invest in the journey with me, whatever the issue.
The decision to seek help is one of the most difficult but most liberating decisions a person can make! While the road to healing is often hard, having someone by your side, walking with you, is an invaluable resource and can make all the difference. I believe that every person is capable of change and growth, and it is my desire to assist you in that process and to be that person that walks by your side. The client that achieves the most benefit is the one that is willing to invest in the journey with me, whatever the issue.
![Photo of Spencer Vann - Keys to Recovery Counseling Services, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75bfbc68-0bc5-4ff7-8661-5e948d95cd26/2/320x400.jpeg)
Keys to Recovery Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
3 Endorsed
Louisburg, NC 27549
Welcome to a therapeutic space where diversity is celebrated, and healing is inclusive of all identities. As a compassionate therapist specializing in mental health, LGBTQ+ issues, and substance abuse, I am dedicated to providing support and guidance to individuals navigating the complexities of their lives. Recognizing the interconnectedness of mental health, sexual orientation, gender identity, and substance use, I offer a holistic approach that honors the unique experiences and challenges of each individual. Whether you're struggling with anxiety, depression, trauma, addiction, or the intersection of these issues, I can help!
Welcome to a therapeutic space where diversity is celebrated, and healing is inclusive of all identities. As a compassionate therapist specializing in mental health, LGBTQ+ issues, and substance abuse, I am dedicated to providing support and guidance to individuals navigating the complexities of their lives. Recognizing the interconnectedness of mental health, sexual orientation, gender identity, and substance use, I offer a holistic approach that honors the unique experiences and challenges of each individual. Whether you're struggling with anxiety, depression, trauma, addiction, or the intersection of these issues, I can help!
![Photo of Kristin Hammond, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/76b3f51f-8a04-44ff-8557-4b8ce2f413b4/1/320x400.jpeg)
Hello! It's great to meet you! My name is Kristin Hammond, and I am a licensed clinical social worker with over 23 years of clinical experience working with adults, couples, and some adolescence. I work with many issues, including anxiety, health anxiety, panic, depression, life stressors, family dysfunction, relationship issues, self-esteem, and other emotional and behavioral issues. I mainly draw from Cognitive Behavioral (CBT), Holistic, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Supportive therapies. I believe one of the biggest keys to success in treatment is having a connection with your therapist.
Hello! It's great to meet you! My name is Kristin Hammond, and I am a licensed clinical social worker with over 23 years of clinical experience working with adults, couples, and some adolescence. I work with many issues, including anxiety, health anxiety, panic, depression, life stressors, family dysfunction, relationship issues, self-esteem, and other emotional and behavioral issues. I mainly draw from Cognitive Behavioral (CBT), Holistic, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Supportive therapies. I believe one of the biggest keys to success in treatment is having a connection with your therapist.
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![Photo of Almice M Gill, LCASA, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3de11aed-7d52-4bc1-a26e-cc84ff7171b3/2/320x400.jpeg)
Are you finding it hard to determine how to cope during these difficult times? Do you find yourself easily frustrated and in rage? I am here to let you know there is HOPE. I am dedicated to helping others. I specialize in working with youth and adults. I provide outpatient therapy, assessments, teach coping mechanisms, substance abuse counseling, and more. Working in the clinical field of psychology has allowed me to service those in crisis and educate productive ways to cope. It is my passion to help mental health patients live better lives, and cope with emotional, behavioral, and mental health issues.
Are you finding it hard to determine how to cope during these difficult times? Do you find yourself easily frustrated and in rage? I am here to let you know there is HOPE. I am dedicated to helping others. I specialize in working with youth and adults. I provide outpatient therapy, assessments, teach coping mechanisms, substance abuse counseling, and more. Working in the clinical field of psychology has allowed me to service those in crisis and educate productive ways to cope. It is my passion to help mental health patients live better lives, and cope with emotional, behavioral, and mental health issues.
![Photo of Patricia C Alston, MA, LCAS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/7e8bfa00-be3d-4ab4-9d60-5620507c6933/3/320x400.jpeg)
Hi, If you are looking for an addiction specialist then you have come to the right place. I have more than 25 years experience in the addictions field. I am a native New Yorker and have been living in North Carolina for the past 18 years. I know how overwhelming it is to reach out to a therapist for the first time. It like stepping into the unknown and that can be a good thing at times. Don't allow society's stigma to stagnate you from getting the help you need I believe that counseling is a collaborative endeavor that requires me to be a non- judgmental ,honest, compassionate and caring therapist.
Hi, If you are looking for an addiction specialist then you have come to the right place. I have more than 25 years experience in the addictions field. I am a native New Yorker and have been living in North Carolina for the past 18 years. I know how overwhelming it is to reach out to a therapist for the first time. It like stepping into the unknown and that can be a good thing at times. Don't allow society's stigma to stagnate you from getting the help you need I believe that counseling is a collaborative endeavor that requires me to be a non- judgmental ,honest, compassionate and caring therapist.
![Photo of Sherman Boone, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16683187-1282-497a-9b89-47b385d4f996/1/320x400.png)
I have been a practicing psychotherapist for over 20 years. I have had the opportunity to work within very unique and challenging clinical settings, including within a school, within a psychiatric center, within a residential campus and for the past decade within my current outpatient practice. The aforementioned settings have afforded a wealth of empirically based mental health insight and training, while also allowing efforts to gather invaluable clinical experiences working with adults and adolescents, dealing with mental health issues ranging from anxiety, depression, Bipolar Disorder and various other personality disorders.
I have been a practicing psychotherapist for over 20 years. I have had the opportunity to work within very unique and challenging clinical settings, including within a school, within a psychiatric center, within a residential campus and for the past decade within my current outpatient practice. The aforementioned settings have afforded a wealth of empirically based mental health insight and training, while also allowing efforts to gather invaluable clinical experiences working with adults and adolescents, dealing with mental health issues ranging from anxiety, depression, Bipolar Disorder and various other personality disorders.
![Photo of Teresa Tinklenberg, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eebf817a-32d9-4ed6-88bb-c09337fec4e2/1/320x400.jpeg)
Teresa Tinklenberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Youngsville, NC 27596 (Online Only)
I believe in providing an unconditionally accepting environment with the triad of empathy, warmth, and genuineness as the foundation for healing. I will collaborate and dialogue with you to develop a unique treatment plan that will meet your specific needs. I understand that it is a courageous step to share your personal life and concerns with a trusted professional. I will make every effort to facilitate and validate your healing process and your journey toward personal empowerment. I look forward to meeting and working with you.
I believe in providing an unconditionally accepting environment with the triad of empathy, warmth, and genuineness as the foundation for healing. I will collaborate and dialogue with you to develop a unique treatment plan that will meet your specific needs. I understand that it is a courageous step to share your personal life and concerns with a trusted professional. I will make every effort to facilitate and validate your healing process and your journey toward personal empowerment. I look forward to meeting and working with you.
![Photo of Betty A Brandon, MA, MACert, CCMA](https://photos.psychologytoday.com/3d12828c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If your ready to be empowered, I offer comprehensive psychoeducational services that provide help to children, adolescents, parents & families on their journeys.I enjoy working with children & families who desire growth in any area, including academics, behavioral &/or those on the autism spectrum. I am an enthusiastic, compassionate clinician who believes that individuals can excel & reach their goals. Using proven methods as well as innovative & creative techniques, together we can progress & learn to overcome obstacles. Everyone is a unique individual & I take a tailor made approach with each client. Using strengths to overcome weaknesses...
If your ready to be empowered, I offer comprehensive psychoeducational services that provide help to children, adolescents, parents & families on their journeys.I enjoy working with children & families who desire growth in any area, including academics, behavioral &/or those on the autism spectrum. I am an enthusiastic, compassionate clinician who believes that individuals can excel & reach their goals. Using proven methods as well as innovative & creative techniques, together we can progress & learn to overcome obstacles. Everyone is a unique individual & I take a tailor made approach with each client. Using strengths to overcome weaknesses...
![Photo of Elizabeth A Mitchell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41d1856e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anxiety and trauma can consume your life and energy. Often people want to get help but are unsure where to go or who to see. Managing anxiety is, in my opinion, is a multi-disciplinary and holistic approach to developing cognitive-behavioral, mindfulness and self-care skills while cultivating important aspects of your life and letting go of others that don't serve you. Managing anxiety is also the process of developing an intense curiousity about what life would be like without worry and fear and developing a healthy sense of humor. I know...because I walked this path myself.
Anxiety and trauma can consume your life and energy. Often people want to get help but are unsure where to go or who to see. Managing anxiety is, in my opinion, is a multi-disciplinary and holistic approach to developing cognitive-behavioral, mindfulness and self-care skills while cultivating important aspects of your life and letting go of others that don't serve you. Managing anxiety is also the process of developing an intense curiousity about what life would be like without worry and fear and developing a healthy sense of humor. I know...because I walked this path myself.
![Photo of Ronda Falk, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f60360b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We all want to feel good and be happy right? Sometimes that's a journey not a destination. I seek to provide confidential counseling in a private and relaxing setting. My focus is on assisting you with symptom reduction & in enhancing you and your family's progress towards purposeful enjoyable living. I primarily rely upon the solution focused therapy model; however, at times other modalities are also utilized.
We all want to feel good and be happy right? Sometimes that's a journey not a destination. I seek to provide confidential counseling in a private and relaxing setting. My focus is on assisting you with symptom reduction & in enhancing you and your family's progress towards purposeful enjoyable living. I primarily rely upon the solution focused therapy model; however, at times other modalities are also utilized.
![Photo of Kemba B Mason, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/fce3cf51-957b-428d-a973-9a920226512b/1/320x400.jpeg)
Have you ever found yourself thinking, "It would be nice if we could go back in time to those unspoiled moments in our relationship before hurt, doubt, and betrayal ever touched us." You think about the times where you both held one another and never missed an opportunity to say "I love you." It was a beautiful point in time where you realized that nothing else in life meant as much to you as your relationship. Even though you can't go back in time, you can repair what is broken in your relationship.
Have you ever found yourself thinking, "It would be nice if we could go back in time to those unspoiled moments in our relationship before hurt, doubt, and betrayal ever touched us." You think about the times where you both held one another and never missed an opportunity to say "I love you." It was a beautiful point in time where you realized that nothing else in life meant as much to you as your relationship. Even though you can't go back in time, you can repair what is broken in your relationship.
![Photo of Jeffrey Jay Christensen - Christensen Family Therapy, PLLC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fe8a84f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christensen Family Therapy, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Youngsville, NC 27596
As a marriage and family therapist I have extensive training in family systems therapy models such as solution focused therapy, structural family therapy, narrative therapy and experiential therapy. I treat a wide range of serious clinical problems including: depression, bipolar, anger issues, ADHD, marital problems, anxiety, phobias, addictions, conduct disorders and parent-child relational problems. My therapeutic style is a combination of brief, solution-focused therapy and cognitive-behavioral therapy that aims at attaining specific therapeutic goals.
As a marriage and family therapist I have extensive training in family systems therapy models such as solution focused therapy, structural family therapy, narrative therapy and experiential therapy. I treat a wide range of serious clinical problems including: depression, bipolar, anger issues, ADHD, marital problems, anxiety, phobias, addictions, conduct disorders and parent-child relational problems. My therapeutic style is a combination of brief, solution-focused therapy and cognitive-behavioral therapy that aims at attaining specific therapeutic goals.
See more therapy options for Franklin County
How does your Therapist compare?
Number of Therapists in Franklin County, NC
40+
Average cost per session
$125
Therapists in Franklin County, NC who prioritize treating:
94% | Anxiety |
85% | Depression |
79% | Relationship Issues |
75% | Self Esteem |
71% | Coping Skills |
69% | Family Conflict |
65% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
73% | Aetna |
51% | UnitedHealthcare UHC | UBH |
How Therapists in Franklin County, NC see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Franklin County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.