Self Esteem Therapists in Indian Trail, NC

Photo of Lauren White, LCMHCA, Counselor
Lauren White
Counselor, LCMHCA
Verified Verified
Indian Trail, NC 28079
I strive to provide a safe and empowering space for individuals who struggle to create that space for themselves. Providing the tools for clients to see their strengths while growing and healing from their experiences is my ultimate goal. I am a dedicated psychotherapist with experience working with kids, teens and young adults. I am passionate about helping individuals with self-esteem, women’s issues, relationship issues, depression, anxiety, and life transitions. I want to provide my clients with not only a safe space but also a brave space where they can continue to grow into the individuals they strive to be.
I strive to provide a safe and empowering space for individuals who struggle to create that space for themselves. Providing the tools for clients to see their strengths while growing and healing from their experiences is my ultimate goal. I am a dedicated psychotherapist with experience working with kids, teens and young adults. I am passionate about helping individuals with self-esteem, women’s issues, relationship issues, depression, anxiety, and life transitions. I want to provide my clients with not only a safe space but also a brave space where they can continue to grow into the individuals they strive to be.
(980) 294-4672 View (980) 294-4672
Photo of Dr. Barbara Ann Pierce, EdD, Registered Psychotherapist
Dr. Barbara Ann Pierce
Registered Psychotherapist, EdD
Verified Verified
Indian Trail, NC 28079
My ideal clients are everyday people in which something has surfaced in their lives, usually from the past, and now is the time for you to deal with it. This surface could be from past trauma, unforgiveness, or simply the need for change. Some struggle with low self-esteem, identity formation, or a lack of trust in establishing relationships. So, surround yourself with folks that fill your cup, and I will assist you in identifying aspects of your life that you would like to change, or better understand. We set goals, roll up our sleeves and work toward desired outcomes. Sessions are 1 hour (individual), or 1 hour/20 min. (couples).
My ideal clients are everyday people in which something has surfaced in their lives, usually from the past, and now is the time for you to deal with it. This surface could be from past trauma, unforgiveness, or simply the need for change. Some struggle with low self-esteem, identity formation, or a lack of trust in establishing relationships. So, surround yourself with folks that fill your cup, and I will assist you in identifying aspects of your life that you would like to change, or better understand. We set goals, roll up our sleeves and work toward desired outcomes. Sessions are 1 hour (individual), or 1 hour/20 min. (couples).
(720) 639-8175 View (720) 639-8175
Photo of Heather Tidwell, MA, LCSW, LCAS, Clinical Social Work/Therapist
Heather Tidwell
Clinical Social Work/Therapist, MA, LCSW, LCAS
Verified Verified
Indian Trail, NC 28079
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
(551) 231-7817 View (551) 231-7817
Photo of Dr. Leigh Hicks, PhD, LCSWA, Clinical Social Work/Therapist
Dr. Leigh Hicks
Clinical Social Work/Therapist, PhD, LCSWA
Verified Verified
1 Endorsed
Indian Trail, NC 28079
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
(704) 237-6798 View (704) 237-6798
Photo of Ciera Hopkins, MSW, LCSWA, Counselor
Ciera Hopkins
Counselor, MSW, LCSWA
Verified Verified
6 Endorsed
Indian Trail, NC 28079
I can truly say that I have never met a person that has not gone through difficulties in life, and I probably never will! People experience many life changing events daily and find it hard to cope when they feel they are going through it alone! Having a strong support system to help you navigate through tough times is always a good thing to have, and I would love to be apart of that system to give that support and extra push you need.
I can truly say that I have never met a person that has not gone through difficulties in life, and I probably never will! People experience many life changing events daily and find it hard to cope when they feel they are going through it alone! Having a strong support system to help you navigate through tough times is always a good thing to have, and I would love to be apart of that system to give that support and extra push you need.
(704) 610-8109 View (704) 610-8109
Photo of Michael Clark-Borenstein, MA, LCMHC
Michael Clark-Borenstein
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
8 Endorsed
Indian Trail, NC 28079
Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games or use interactive activities inside. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.
Everyone faces difficulties throughout life, sometimes it can be tough to go through those tough times alone. I am here to give support. I want to be able to provide a space where you can feel comfortable and safe. My passion is helping those with anxiety, depression, ADHD, oppositional defiant disorder, and other life stressors. During the process we will go outside the office for a walk or to play games or use interactive activities inside. My certified service dog can also assist me to help make sessions more comfortable. I'm a Licensed Professional Counselor, and have experience working with children, adolescents, adults.
(704) 769-9980 View (704) 769-9980
Photo of Juliene Cook, LMHC
Juliene Cook
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Indian Trail, NC 28079
I earned my masters degree in Counseling from Canisius College in Buffalo NY in 1999. I am a licensed clinical mental health counselor as well as a licensed school counselor. With more than 20 years experience as a middle school counselor, I specialize in working with children (ages 10+) and adolescents. My therapeutic basis is from the Motivational Interviewing and Cognitive Behavioral approach.
I earned my masters degree in Counseling from Canisius College in Buffalo NY in 1999. I am a licensed clinical mental health counselor as well as a licensed school counselor. With more than 20 years experience as a middle school counselor, I specialize in working with children (ages 10+) and adolescents. My therapeutic basis is from the Motivational Interviewing and Cognitive Behavioral approach.
(980) 372-2056 View (980) 372-2056
Photo of Tonya Proctor - Thrive Counseling Services, Clinical Social Work/Therapist
Thrive Counseling Services
Clinical Social Work/Therapist
Verified Verified
Indian Trail, NC 28079
Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
(704) 817-2527 View (704) 817-2527
Photo of Ashley Hudgens, LCMHCA, NCC
Ashley Hudgens
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
1 Endorsed
Indian Trail, NC 28079
Attention Adolescents and Young Adults: Do you feel overwhelmed with intense emotions? Do you feel alone and like you have no one that understands? Do you feel stuck and no matter what you do, nothing gets better? Are you struggling with anxiety, panic, and/or depression? Are you struggling with how you look and/or feel about yourself?
Attention Adolescents and Young Adults: Do you feel overwhelmed with intense emotions? Do you feel alone and like you have no one that understands? Do you feel stuck and no matter what you do, nothing gets better? Are you struggling with anxiety, panic, and/or depression? Are you struggling with how you look and/or feel about yourself?
(704) 286-9670 View (704) 286-9670
Photo of Kendall Hall, MSW, LCSW, LISW-CP, CCTP, Clinical Social Work/Therapist
Kendall Hall
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, CCTP
Verified Verified
Indian Trail, NC 28079  (Online Only)
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
(980) 261-3785 View (980) 261-3785
Photo of Lauren Stegall - Stegall Counseling PLLC, LCMHC, LCMHCA, LCSW, LCSWA, Counselor
Stegall Counseling PLLC
Counselor, LCMHC, LCMHCA, LCSW, LCSWA
Verified Verified
2 Endorsed
Indian Trail, NC 28079
At our counseling private practice, we are dedicated to providing compassionate and personalized care for children, adolescents, and adults. Our ideal clients may face issues such as anxiety, depression, trauma, or major life transitions. They seek a supportive, understanding environment where they can safely explore their emotions and develop effective coping strategies. Their goals are to enhance mental health, build resilience, and achieve personal growth. They choose our practice because they value the empathetic, tailored approach that helps them find balance, fulfillment, and empowerment in their lives.
At our counseling private practice, we are dedicated to providing compassionate and personalized care for children, adolescents, and adults. Our ideal clients may face issues such as anxiety, depression, trauma, or major life transitions. They seek a supportive, understanding environment where they can safely explore their emotions and develop effective coping strategies. Their goals are to enhance mental health, build resilience, and achieve personal growth. They choose our practice because they value the empathetic, tailored approach that helps them find balance, fulfillment, and empowerment in their lives.
(704) 389-2589 View (704) 389-2589
Photo of Erin Harvey, MA, LPC, NCC, Licensed Professional Counselor
Erin Harvey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Indian Trail, NC 28079
Looking for a therapist can be overwhelming and intimidating. My goal is to provide you a safe haven that is comfortable for healing to take place. Together we will work for a common goal of wellness.
Looking for a therapist can be overwhelming and intimidating. My goal is to provide you a safe haven that is comfortable for healing to take place. Together we will work for a common goal of wellness.
(704) 508-9474 View (704) 508-9474
Photo of Kyle Heinicke, LCMHCA
Kyle Heinicke
LCMHC Associate, LCMHCA
Verified Verified
6 Endorsed
Indian Trail, NC 28079
I strive to create a safe space that is client centered and holistic, meeting my clients where they are at. I have worked primarily with adolescents, adults and couples. I enjoy working with individuals who are struggling with anxiety and depression. People who are striving to overcome symptoms, look for self-improvement that fits their lifestyle and goals, and create meaningful positive relationships both in and outside of the session. Furthermore, couples who are struggling, have felt a growing distance, or just want to increase their communication and intimacy can work collaboratively with me to improve their relationship!
I strive to create a safe space that is client centered and holistic, meeting my clients where they are at. I have worked primarily with adolescents, adults and couples. I enjoy working with individuals who are struggling with anxiety and depression. People who are striving to overcome symptoms, look for self-improvement that fits their lifestyle and goals, and create meaningful positive relationships both in and outside of the session. Furthermore, couples who are struggling, have felt a growing distance, or just want to increase their communication and intimacy can work collaboratively with me to improve their relationship!
(980) 372-5941 View (980) 372-5941
Photo of Lauren Stegall, LCMHC, NCC, LPC, QS, LRT, Licensed Professional Counselor
Lauren Stegall
Licensed Professional Counselor, LCMHC, NCC, LPC, QS, LRT
Verified Verified
6 Endorsed
Indian Trail, NC 28079
At our counseling private practice, we are dedicated to providing compassionate and personalized care for children, adolescents, and adults. Our ideal clients may face issues such as anxiety, depression, trauma, or major life transitions. They seek a supportive, understanding environment where they can safely explore their emotions and develop effective coping strategies. Their goals are to enhance mental health, build resilience, and achieve personal growth. They choose our practice because they value the empathetic, tailored approach that helps them find balance, fulfillment, and empowerment in their lives.
At our counseling private practice, we are dedicated to providing compassionate and personalized care for children, adolescents, and adults. Our ideal clients may face issues such as anxiety, depression, trauma, or major life transitions. They seek a supportive, understanding environment where they can safely explore their emotions and develop effective coping strategies. Their goals are to enhance mental health, build resilience, and achieve personal growth. They choose our practice because they value the empathetic, tailored approach that helps them find balance, fulfillment, and empowerment in their lives.
(704) 459-4754 View (704) 459-4754
Photo of Austin Nedved, MA, LCAS, LCMHC, Counselor
Austin Nedved
Counselor, MA, LCAS, LCMHC
Verified Verified
6 Endorsed
Indian Trail, NC 28079
I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.
I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.
(704) 389-8932 View (704) 389-8932
Photo of Amy Garcia, LCMHCS, Licensed Professional Counselor
Amy Garcia
Licensed Professional Counselor, LCMHCS
Verified Verified
Indian Trail, NC 28079
My passion is building connections with people. I will take the time to build a relationship of trust and understanding in order to best support you. It would be an honor to be a part of your journey.
My passion is building connections with people. I will take the time to build a relationship of trust and understanding in order to best support you. It would be an honor to be a part of your journey.
(704) 251-6611 View (704) 251-6611
Photo of Theo M Roach, LCSW, CCSOTS, CFTC, Clinical Social Work/Therapist
Theo M Roach
Clinical Social Work/Therapist, LCSW, CCSOTS, CFTC
Verified Verified
1 Endorsed
Indian Trail, NC 28079
Mr. Roach LCSW, CCSOTS, FTC Are you tired of long-term "Talk therapy" that yields NO results? Time for a change, get EMDR or DBT treatment that will help YOU discover your potential. I specialize in treating the following issues: sports mental health counseling, trauma treatment & Sex offender evaluation and treatment, using evidence-based treatment (ie. EMDR & DBT). NO LONG WAITS!!! Book an appointment with us within 72hrs. Guaranteed!!! Click on the link to schedule an appointment;https://calendly.com/oasisclinical/15min-free-phone-screening
Mr. Roach LCSW, CCSOTS, FTC Are you tired of long-term "Talk therapy" that yields NO results? Time for a change, get EMDR or DBT treatment that will help YOU discover your potential. I specialize in treating the following issues: sports mental health counseling, trauma treatment & Sex offender evaluation and treatment, using evidence-based treatment (ie. EMDR & DBT). NO LONG WAITS!!! Book an appointment with us within 72hrs. Guaranteed!!! Click on the link to schedule an appointment;https://calendly.com/oasisclinical/15min-free-phone-screening
(704) 253-4179 View (704) 253-4179
Photo of Shante Gregory, LCMHCA, Counselor
Shante Gregory
Counselor, LCMHCA
Verified Verified
Indian Trail, NC 28079
I believe in providing individualized care that works in the best interest of the client. When working with clients I utilize various theoretical techniques and modalities including person-centered and cognitive behavioral therapy to help clients reach their goals. I hope to walk alongside you on your road to self discovery.
I believe in providing individualized care that works in the best interest of the client. When working with clients I utilize various theoretical techniques and modalities including person-centered and cognitive behavioral therapy to help clients reach their goals. I hope to walk alongside you on your road to self discovery.
(704) 859-2452 View (704) 859-2452
Photo of Betty Robinson, LCMHC, LPC, NCC, EdS
Betty Robinson
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC, EdS
Verified Verified
Indian Trail, NC 28079
I believe counseling is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. In the counseling process, we both bring our expertise to help you get to where you want to be: You bring your expertise about yourself -- your strengths, and the ways you typically act. I bring my expertise in healing, growth, change and human development.
I believe counseling is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. In the counseling process, we both bring our expertise to help you get to where you want to be: You bring your expertise about yourself -- your strengths, and the ways you typically act. I bring my expertise in healing, growth, change and human development.
(704) 259-7766 x1 View (704) 259-7766 x1
Photo of Cathleen Renee Harris, LCSW, Clinical Social Work/Therapist
Cathleen Renee Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Indian Trail, NC 28079
Cathleen currently provides therapy within her private practice in Indian Trail, NC. Cathleen believes that emotional, physical, social, and spiritual health are all important aspects in life. She believes that it is important to treat ourselves with the same compassion and kindness that we treat others. Cathleen uses techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) as well as solution-focused therapy to assist others with feeling better and living a more balanced life.
Cathleen currently provides therapy within her private practice in Indian Trail, NC. Cathleen believes that emotional, physical, social, and spiritual health are all important aspects in life. She believes that it is important to treat ourselves with the same compassion and kindness that we treat others. Cathleen uses techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) as well as solution-focused therapy to assist others with feeling better and living a more balanced life.
(704) 459-6803 View (704) 459-6803

See more therapy options for Indian Trail

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.