Therapists in Glenwood South, Raleigh, NC
![Photo of Mack Kirsch, LCMHCA](https://photos.psychologytoday.com/79a4ffd4-7a7f-4af3-87c0-22b33eb15080/2/320x400.png)
My passion and drive comes from working with the queer community in navigating their identity, building confidence and self-esteem, and thriving in a world that is filled with oppression. I love to work with folx aged 13+, but I've also worked with younger kiddos as well. I work with couples in helping them better understand, communicate with, and love each other through an attachment lens. My work is deeply rooted in prioritizing and centering the needs of the LGBTQ+ community, whether you are a "late bloomer"coming out, exploring your gender identity, or processing religious trauma. I will meet you exactly where you're at.
My passion and drive comes from working with the queer community in navigating their identity, building confidence and self-esteem, and thriving in a world that is filled with oppression. I love to work with folx aged 13+, but I've also worked with younger kiddos as well. I work with couples in helping them better understand, communicate with, and love each other through an attachment lens. My work is deeply rooted in prioritizing and centering the needs of the LGBTQ+ community, whether you are a "late bloomer"coming out, exploring your gender identity, or processing religious trauma. I will meet you exactly where you're at.
![Photo of Anna Vargas, LCMHC, Counselor](https://photos.psychologytoday.com/0857c496-5a88-46ff-bdb0-b6ccc5e431fe/2/320x400.jpeg)
I provide guidance for clients with a variety of mental health concerns including anxiety, OCD, depression, traumatic events, challenging childhoods, and feeling overwhelmed, stressed and “not good enough,” but most importantly, I enjoy helping folks navigate the challenges of being human in a world that is constantly telling us how we’re “supposed” to be. I strive to create a warm, non-judgmental and down-to-earth environment for clients to begin sharing their life experiences, expanding self-awareness, shifting perspectives, and letting go of unworkable patterns in order to move in a more meaningful and intentional direction.
I provide guidance for clients with a variety of mental health concerns including anxiety, OCD, depression, traumatic events, challenging childhoods, and feeling overwhelmed, stressed and “not good enough,” but most importantly, I enjoy helping folks navigate the challenges of being human in a world that is constantly telling us how we’re “supposed” to be. I strive to create a warm, non-judgmental and down-to-earth environment for clients to begin sharing their life experiences, expanding self-awareness, shifting perspectives, and letting go of unworkable patterns in order to move in a more meaningful and intentional direction.
![Photo of Katelyn Kivett, LCMHC](https://photos.psychologytoday.com/f4abf47f-c857-46ff-ad2c-eb92566f3188/1/320x400.jpeg)
Katelyn Kivett
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
4 Endorsed
Glenwood South, Raleigh, NC 27603 (Online Only)
Typically, those who are drawn to working with me have felt invalidated or unsafe when trying to explore trauma in the past, they’re navigating life after a childhood or relationship filled with toxicity or abuse, they’re feeling unfulfilled due to events or beliefs from their past, or they’re feeling like there’s no “after” of their traumatic experiences. Using EMDR and Flash processing, I’ll guide you towards relief from your pain. You deserve to wake up feeling safe and joyful. My goal is to help you create sustainable safety after abuse or trauma. Together, we’ll collaborate on your healing journey.
Typically, those who are drawn to working with me have felt invalidated or unsafe when trying to explore trauma in the past, they’re navigating life after a childhood or relationship filled with toxicity or abuse, they’re feeling unfulfilled due to events or beliefs from their past, or they’re feeling like there’s no “after” of their traumatic experiences. Using EMDR and Flash processing, I’ll guide you towards relief from your pain. You deserve to wake up feeling safe and joyful. My goal is to help you create sustainable safety after abuse or trauma. Together, we’ll collaborate on your healing journey.
![Photo of Shannon Draper - Shannon Draper, EMDR + Trauma Therapist, MA, LCMHC, QS, LMHC](https://photos.psychologytoday.com/2c864492-af8c-4e37-ba12-6fabbc8cdc8c/2/320x400.jpeg)
Shannon Draper, EMDR + Trauma Therapist
Licensed Clinical Mental Health Counselor, MA, LCMHC, QS, LMHC
Verified Verified
1 Endorsed
Glenwood South, Raleigh, NC 27603
Currently accepting clients in NC and MA. More info at www.shannondraper.co - Therapy involves the therapist, the client, and the experiences & relationships that have shaped us. The reasons that bring you to therapy are unique to you & can often be a path full of reflections, questions, and challenging decisions. Folks who have experienced relational/attachment ruptures may describe themselves as an empath, a people pleaser, or a cycle breaker. This may also feel overwhelming, lonely, or confusing. My hope is that working together is a step towards insight, clarity, and healing.
Currently accepting clients in NC and MA. More info at www.shannondraper.co - Therapy involves the therapist, the client, and the experiences & relationships that have shaped us. The reasons that bring you to therapy are unique to you & can often be a path full of reflections, questions, and challenging decisions. Folks who have experienced relational/attachment ruptures may describe themselves as an empath, a people pleaser, or a cycle breaker. This may also feel overwhelming, lonely, or confusing. My hope is that working together is a step towards insight, clarity, and healing.
![Photo of Brianna Hicks, MA, LCMHCS](https://photos.psychologytoday.com/47fe3c58-3500-436d-9e4a-d89101de5c66/2/320x400.jpeg)
Brianna Hicks
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
Verified Verified
2 Endorsed
Glenwood South, Raleigh, NC 27603
For the last ten years I have been helping clients from a variety of backgrounds to move in the direction of making a meaningful, fulfilling life. I have extensive experience working with folks struggling with disordered eating and body image distress, obsessive compulsive tendencies, anxiety, depression, trauma, and challenges related to gender and sexuality. As a person who identifies as queer herself, I am strongly committed to providing a safe, non-judgemental, and affirming space for all folks in the LGTBQ community and provide letters for folks looking to receiving gender affirming medical care.
For the last ten years I have been helping clients from a variety of backgrounds to move in the direction of making a meaningful, fulfilling life. I have extensive experience working with folks struggling with disordered eating and body image distress, obsessive compulsive tendencies, anxiety, depression, trauma, and challenges related to gender and sexuality. As a person who identifies as queer herself, I am strongly committed to providing a safe, non-judgemental, and affirming space for all folks in the LGTBQ community and provide letters for folks looking to receiving gender affirming medical care.
![Photo of Brittani Procknow, LCSW, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5451e661-b875-40b0-8f5d-52c1bb072855/2/320x400.jpeg)
Brittani Procknow
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
3 Endorsed
Glenwood South, Raleigh, NC 27603
Do you want to feel at understood in your relationships, but you struggle with communicating emotions deep down? In your relationship, you want to deeply understand one another, break out of unhelpful patterns, and feel the energy you once had. You might not even remember a time things didn’t feel this way. One thing is for sure: you’re ready to feel confident in making changes. You’re ready to enjoy meaningful relationships without feeling the need to over-achieve. You’re ready to take the courageous step towards vulnerability. Most of all, you’re ready to go from complacent to passionate.
Do you want to feel at understood in your relationships, but you struggle with communicating emotions deep down? In your relationship, you want to deeply understand one another, break out of unhelpful patterns, and feel the energy you once had. You might not even remember a time things didn’t feel this way. One thing is for sure: you’re ready to feel confident in making changes. You’re ready to enjoy meaningful relationships without feeling the need to over-achieve. You’re ready to take the courageous step towards vulnerability. Most of all, you’re ready to go from complacent to passionate.
![Photo of Krista Barringer, MEd, NCC](https://photos.psychologytoday.com/82643c9c-ee64-4ad2-803e-4c6faa415938/1/320x400.jpeg)
Krista Barringer
Lic Clinical Mental Health Counselor Associate, MEd, NCC
Verified Verified
1 Endorsed
Glenwood South, Raleigh, NC 27603
Folks trying to have babies, who already have them, or folks in relationship that want to connect deeper- I'll be honored to hold space for you! I believe that we have the capability within ourselves to find peace amidst chaos, but sometimes we need space to help ourselves come back to that ability. I hope that our sessions together can be that space! I also understand that we are all apart of larger systems- within our society, our family units, and within ourselves. Because of this, I approach therapy with a trauma-informed lens and know that you are the expert on your experience. I use a Centered-Approach with inspiration from:
Folks trying to have babies, who already have them, or folks in relationship that want to connect deeper- I'll be honored to hold space for you! I believe that we have the capability within ourselves to find peace amidst chaos, but sometimes we need space to help ourselves come back to that ability. I hope that our sessions together can be that space! I also understand that we are all apart of larger systems- within our society, our family units, and within ourselves. Because of this, I approach therapy with a trauma-informed lens and know that you are the expert on your experience. I use a Centered-Approach with inspiration from:
![Photo of Ashlyn Powell, MS, LCHMC, CRC, Counselor](https://photos.psychologytoday.com/d307cd5f-e105-4e7e-b8d4-05272d8a873a/2/320x400.jpeg)
Ashlyn Powell
Counselor, MS, LCHMC, CRC
Verified Verified
3 Endorsed
Glenwood South, Raleigh, NC 27603 (Online Only)
I am currently accepting new Telehealth clients! - Any number of barriers could impede peak performance. Anxiety, burnout, injury, external pressures, and trauma are but a few of the challenges my clients regularly face. Any one of these factors can lead to feelings of disappointment, dissatisfaction, and/or diminished self-esteem. Sometimes, my clients are unaware of the underlying mechanisms contributing to performance breakdown, distress, or loss of enjoyment in sport/performance or life in general. This can lead to maladaptive behaviors and beliefs that perpetuate a debilitative cycle.
I am currently accepting new Telehealth clients! - Any number of barriers could impede peak performance. Anxiety, burnout, injury, external pressures, and trauma are but a few of the challenges my clients regularly face. Any one of these factors can lead to feelings of disappointment, dissatisfaction, and/or diminished self-esteem. Sometimes, my clients are unaware of the underlying mechanisms contributing to performance breakdown, distress, or loss of enjoyment in sport/performance or life in general. This can lead to maladaptive behaviors and beliefs that perpetuate a debilitative cycle.
![Photo of Stephen Pleasant, MSW, LICSW, NTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83b69498-5e19-44ae-a9f4-f71f00a12b7a/2/320x400.jpeg)
Stephen Pleasant
Clinical Social Work/Therapist, MSW, LICSW, NTP
Verified Verified
1 Endorsed
Glenwood South, Raleigh, NC 27603 (Online Only)
Gentlemen, it’s a recognized human tendency to get “stuck” in our lives. Here’s the truth; you are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. The work of Stephen Pleasant Therapy is to help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. The goal of Stephen Pleasant Therapy is to see transformative progress in men’s confidence, clarity, and full self-expression.
Gentlemen, it’s a recognized human tendency to get “stuck” in our lives. Here’s the truth; you are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. The work of Stephen Pleasant Therapy is to help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. The goal of Stephen Pleasant Therapy is to see transformative progress in men’s confidence, clarity, and full self-expression.
![Photo of A. R. Ditesheim, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54186148-3b8f-4646-b711-421f6b2c6ba3/1/320x400.png)
A. R. Ditesheim
Clinical Social Work/Therapist, LCSWA
Verified Verified
Glenwood South, Raleigh, NC 27603
Whether this is your first time in therapy or a continuation of your journey, I believe that we all have something to gain when engaging in the therapy space. I have experience working with an array of clients, each bringing their own perspectives and mental health concerns into our sessions. Having worked with individuals with various backgrounds and identities, my passion lies in working with those exploring the intricacies of gender and sexuality. In addition to identity exploration, I enjoy supporting clients with navigating concerns around anxiety, intimacy, ADHD, relationships, depression, family dynamics, and trauma.
Whether this is your first time in therapy or a continuation of your journey, I believe that we all have something to gain when engaging in the therapy space. I have experience working with an array of clients, each bringing their own perspectives and mental health concerns into our sessions. Having worked with individuals with various backgrounds and identities, my passion lies in working with those exploring the intricacies of gender and sexuality. In addition to identity exploration, I enjoy supporting clients with navigating concerns around anxiety, intimacy, ADHD, relationships, depression, family dynamics, and trauma.
![Photo of Daniel A Goldstein, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fa0ef7d-9063-4483-8219-8704fa265bb8/1/320x400.jpeg)
Daniel A Goldstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Glenwood South, Raleigh, NC 27603 (Online Only)
As a somatically focused gestalt therapist, I believe there is wisdom and meaning in our suffering and that we need to be able to experience and listen to our bodies in order to feel whole and alive. Our relationship can help you create the change you are longing for by supporting you to get clearer about your needs, respond more flexibly and effectively to the world around you, and ultimately have a fuller and more fulfilling experience of yourself, your relationships, and your possibilities.
As a somatically focused gestalt therapist, I believe there is wisdom and meaning in our suffering and that we need to be able to experience and listen to our bodies in order to feel whole and alive. Our relationship can help you create the change you are longing for by supporting you to get clearer about your needs, respond more flexibly and effectively to the world around you, and ultimately have a fuller and more fulfilling experience of yourself, your relationships, and your possibilities.
15 Second Videos
Katelyn Kivett
Brittani Procknow
Stephen Pleasant
![Photo of Angelina Harris, LCSW, LSATP, PMH-C, CCTP, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fcd60372-7848-4679-a7af-3475077936ce/2/320x400.jpeg)
Angelina Harris
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C, CCTP, MAC
Verified Verified
2 Endorsed
Glenwood South, Raleigh, NC 27603
Licensed in VA, WVA, MD and NC. Are you struggling with your overall mental wellness? Have you tried therapy in the past and not seen the progress you were expecting? I am here to offer support and collaborate with you to find hope. Therapy is a shared journey to identify new insights and work on finding actionable solutions. I actively listen to get to know you, develop a clinical relationship and address your unique needs while in a calm and comfortable setting. We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.
Licensed in VA, WVA, MD and NC. Are you struggling with your overall mental wellness? Have you tried therapy in the past and not seen the progress you were expecting? I am here to offer support and collaborate with you to find hope. Therapy is a shared journey to identify new insights and work on finding actionable solutions. I actively listen to get to know you, develop a clinical relationship and address your unique needs while in a calm and comfortable setting. We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.
![Photo of Stephanie M. Turner, MA, LCMHC, CCATP](https://photos.psychologytoday.com/a0e52728-473d-4e3a-a380-c54e0f2cbace/1/320x400.jpeg)
Stephanie M. Turner
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCATP
Verified Verified
Glenwood South, Raleigh, NC 27603
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
![Photo of Cea Rubin, LCSWA, LMBT, RYT-500, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e808027-650d-41ea-9e8d-3215a75ce68a/1/320x400.jpeg)
Turning points in life can bring up anxiety, fear of the unknown, and questioning yourself. The pressures of society, “should’s,” and patterns from childhood make it even more difficult to hear yourself. In this in-between, cocoon-like phase – in which you’re not who you were and not yet who you will become – doubt, worry, bad dreams, digestive issues, neck and jaw pain, and low back pain are a few of the symptoms that can arise. Simultaneously, transitions are opportunities to deepen trust in yourself and get to know your genuine self. Together, we will illuminate and empower your needs and desires for this next phase of your life.
Turning points in life can bring up anxiety, fear of the unknown, and questioning yourself. The pressures of society, “should’s,” and patterns from childhood make it even more difficult to hear yourself. In this in-between, cocoon-like phase – in which you’re not who you were and not yet who you will become – doubt, worry, bad dreams, digestive issues, neck and jaw pain, and low back pain are a few of the symptoms that can arise. Simultaneously, transitions are opportunities to deepen trust in yourself and get to know your genuine self. Together, we will illuminate and empower your needs and desires for this next phase of your life.
![Photo of Allison Grubbs, LCSW, LCAS, CCS, CDWF, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c20b265c-fdbe-4c1d-b9d2-e40f8796bf6c/2/320x400.jpeg)
Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT
Verified Verified
7 Endorsed
Glenwood South, Raleigh, NC 27603
My journey to becoming a therapist started in an art room. I attended NCSU's College of Design, which led to teaching high school art for several years. Teaching allowed me to find my calling as a therapist and consultant. I graduated from the UNC-Chapel Hill School of Social work in 2008, and have since pursued Certifications in Addictions, Self-Compassion, & the work of Dr. Brené Brown. I also have specific training in Emotionally Focused Individual and Family Therapy which is based on attachment theory as well as AEDP, an experiential therapy model that helps heal trauma through corrective emotional experiences.
My journey to becoming a therapist started in an art room. I attended NCSU's College of Design, which led to teaching high school art for several years. Teaching allowed me to find my calling as a therapist and consultant. I graduated from the UNC-Chapel Hill School of Social work in 2008, and have since pursued Certifications in Addictions, Self-Compassion, & the work of Dr. Brené Brown. I also have specific training in Emotionally Focused Individual and Family Therapy which is based on attachment theory as well as AEDP, an experiential therapy model that helps heal trauma through corrective emotional experiences.
Online Therapists
![Photo of Ben M Yarborough, LCMHCA, Counselor](https://photos.psychologytoday.com/3dae3b64-cce9-4cc9-afd5-f0760af41659/3/320x400.jpeg)
Welcome, I am glad you are here! Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.
Welcome, I am glad you are here! Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.
![Photo of Courtney Hayes, MSW, LCSW, CIMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf86ac83-10a6-416b-9fcd-cb31e90c6a3c/1/320x400.jpeg)
Courtney Hayes
Clinical Social Work/Therapist, MSW, LCSW, CIMHP
Verified Verified
3 Endorsed
Raleigh, NC 27615 (Online Only)
Are you struggling with making a desired change in your life? Look no further! You've come to the right place… therapy! Therapy can be a wonderful yet uncomfortable experience, especially starting out. I am here to help ease that discomfort and help you meet your goals and needs. I sprinkle in humor to help with the intensity therapy can bring. I have experience with various populations including families, military, veterans, EMS, couples, and individuals with various mental health experiences. I look forward to the opportunity to help you on your therapy journey. I’ll leave the light on for you.
Are you struggling with making a desired change in your life? Look no further! You've come to the right place… therapy! Therapy can be a wonderful yet uncomfortable experience, especially starting out. I am here to help ease that discomfort and help you meet your goals and needs. I sprinkle in humor to help with the intensity therapy can bring. I have experience with various populations including families, military, veterans, EMS, couples, and individuals with various mental health experiences. I look forward to the opportunity to help you on your therapy journey. I’ll leave the light on for you.
![Photo of Gina Zotz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f7b0f1e-add1-4f7c-aae9-ec83802318c1/2/320x400.jpeg)
Welcome, I am so glad you are here. Experiencing a loss or trauma can feel alienating and leave you lacking connection. Maybe you have experienced a loss/trauma while also navigating pregnancy, postpartum or infertility. Maybe you are/were military but don't feel supported by the systems in place to "help". You might want to feel different but struggle to navigate the how. Or the opposite you understand the how, you have done lots of therapy and continue to feel like you are not making the progress you wish. Whether you've never been to therapy before or you have tried it before but feel stuck; you are in the right place.
Welcome, I am so glad you are here. Experiencing a loss or trauma can feel alienating and leave you lacking connection. Maybe you have experienced a loss/trauma while also navigating pregnancy, postpartum or infertility. Maybe you are/were military but don't feel supported by the systems in place to "help". You might want to feel different but struggle to navigate the how. Or the opposite you understand the how, you have done lots of therapy and continue to feel like you are not making the progress you wish. Whether you've never been to therapy before or you have tried it before but feel stuck; you are in the right place.
![Photo of Angel Dowden - Core Counseling & Consulting, PLLC, PhD, LCMHC-S, NCC, ACS, Counselor](https://photos.psychologytoday.com/5f3eb6fb-e45b-489b-bc9a-dd55cd62a92b/2/320x400.jpeg)
Core Counseling & Consulting, PLLC
Counselor, PhD, LCMHC-S, NCC, ACS
Verified Verified
Raleigh, NC 27615
Core Counseling & Consulting, PLLC is a boutique outpatient practice providing culturally competent counseling in person and via telehealth to meet the unique needs of the diverse clients served.
Core Counseling & Consulting, PLLC is a boutique outpatient practice providing culturally competent counseling in person and via telehealth to meet the unique needs of the diverse clients served.
![Photo of Tia Cook, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29c6991d-5433-43ee-b939-ebf5568f3357/1/320x400.jpeg)
Hello, I’m glad you are interested in mental health services, first let’s establish your goals. This offers the road map to the best opportunity to establish your needs and this provides an opportunity to individualize your care. Which will allow me to present the best research based interventions. I like to offer a structured but flexible therapy session, meaning we will always establish a agenda for our sessions that are based on your treatment goals. You can expect a listening ear to process your experiences followed by a coping skill that will aid in supporting your needs. Lets take the journey together!
Hello, I’m glad you are interested in mental health services, first let’s establish your goals. This offers the road map to the best opportunity to establish your needs and this provides an opportunity to individualize your care. Which will allow me to present the best research based interventions. I like to offer a structured but flexible therapy session, meaning we will always establish a agenda for our sessions that are based on your treatment goals. You can expect a listening ear to process your experiences followed by a coping skill that will aid in supporting your needs. Lets take the journey together!
See more therapy options for Glenwood South, Raleigh
Nearby Searches for Glenwood South, Raleigh
- Boylan Heights
- Cameron Park
- Central
- Glenwood
- Glenwood Village
- Glenwood-Brooklyn
- Hayes Barton
- Hillsborough
- Moore Square
- Mordecai
- North Central
- Warehouse District
How does your Therapist compare?
Number of Therapists in Glenwood South, Raleigh, NC
10+
Average cost per session
$155
Therapists in Glenwood South, Raleigh, NC who prioritize treating:
100% | Anxiety |
100% | Life Transitions |
93% | Relationship Issues |
87% | Depression |
87% | Trauma and PTSD |
87% | Stress |
80% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
80% | Aetna |
60% | BlueCross and BlueShield |
60% | Cigna and Evernorth |
How Therapists in Glenwood South, Raleigh, NC see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
79% | Female | |
14% | Male | |
7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Glenwood South, Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.