Therapists in Hayes Barton, Raleigh, NC
![Photo of L. Arlene Dixon - The Path 2 Healing, PLLC, MA, CMFT, LCMHC, Counselor](https://photos.psychologytoday.com/6f1a5da9-6eaf-437e-b61c-1f35493045e9/1/320x400.jpeg)
The Path 2 Healing, PLLC
Counselor, MA, CMFT, LCMHC
Verified Verified
Hayes Barton, Raleigh, NC 27608 (Online Only)
Waitlist for new clients
Change can be difficult for many people but wanting to feel better is a start. I believe that challenges lead to growth and an opportunity to live a more fulfilling life. Common reasons for seeking therapy include difficulty adjusting to life changes and transitions, dissatisfaction in significant relationships, coping with traumatic life experiences, and difficulty managing feelings. I work with individuals and groups to lessen the impact of trauma; develop healthy boundaries and coping skills; improve relationships and communication skills; and increase self-esteem/self-acceptance.
Change can be difficult for many people but wanting to feel better is a start. I believe that challenges lead to growth and an opportunity to live a more fulfilling life. Common reasons for seeking therapy include difficulty adjusting to life changes and transitions, dissatisfaction in significant relationships, coping with traumatic life experiences, and difficulty managing feelings. I work with individuals and groups to lessen the impact of trauma; develop healthy boundaries and coping skills; improve relationships and communication skills; and increase self-esteem/self-acceptance.
![Photo of Alison York, MA, LCMHC, NCC, CCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fbcf395-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alison York
Licensed Professional Counselor, MA, LCMHC, NCC, CCMHC
Verified Verified
3 Endorsed
Hayes Barton, Raleigh, NC 27608 (Online Only)
Do the fights with your partner follow the same pattern? Does one of you get loud and angry while the other withdraws and goes silent? Has a painful experience or betrayal such as infidelity, loss, or trauma left you both feeling alone and shaken? You long for a playful and loving connection and I can help you get there. I help highly motivated clients like you learn to love themselves and each other again. I'm successful at what I do, and right now you need an expert. There is hope for your relationship.
Do the fights with your partner follow the same pattern? Does one of you get loud and angry while the other withdraws and goes silent? Has a painful experience or betrayal such as infidelity, loss, or trauma left you both feeling alone and shaken? You long for a playful and loving connection and I can help you get there. I help highly motivated clients like you learn to love themselves and each other again. I'm successful at what I do, and right now you need an expert. There is hope for your relationship.
![Photo of Patricia S. Duggan, LCMHCA, LCASA, NCC](https://photos.psychologytoday.com/8ff9df52-4347-47c5-8ce4-0463035d52f4/2/320x400.jpeg)
Patricia S. Duggan
LCMHCA, LCASA, NCC
Verified Verified
4 Endorsed
Hayes Barton, Raleigh, NC 27608 (Online Only)
Waitlist for new clients
Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
![Photo of Brianna Pharr, MA, EdS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/073bd158-e0e9-4688-ad6a-b5ee65e4933c/3/320x400.jpeg)
Brianna Pharr
Licensed Professional Counselor, MA, EdS, LCMHC
Verified Verified
Hayes Barton, Raleigh, NC 27628 (Online Only)
Not accepting new clients
I work with a generation of achievers. From a young age, you're taught to shoot for excellence in academia and extracurricular activities; you have to work twice as hard to get half as far, right? This high-pressure environment didn’t stop when you reached adulthood. You have worked hard to obtain the career, licenses, and status that you want; but it can feel empty at times. There is a race against the social clock that feels like it can’t be won, constant comparisons through social media, and anxiety to maintain the mask of happiness hiding burnout in your personal and professional life.
I work with a generation of achievers. From a young age, you're taught to shoot for excellence in academia and extracurricular activities; you have to work twice as hard to get half as far, right? This high-pressure environment didn’t stop when you reached adulthood. You have worked hard to obtain the career, licenses, and status that you want; but it can feel empty at times. There is a race against the social clock that feels like it can’t be won, constant comparisons through social media, and anxiety to maintain the mask of happiness hiding burnout in your personal and professional life.
![Photo of Emeline Jones, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b511f23a-6f2c-4360-bec7-f694ae352559/2/320x400.jpeg)
Emeline Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hayes Barton, Raleigh, NC 27608
Accepting New Clients! I help those who help others - parents, helping/service professionals, go-to, get-it-done individuals. These people might also be perfectionists, people-pleasers or co-dependent. Being of service to others is a wonderful thing and can be beneficial to our mental health. But, some of us simply can't tolerate the discomfort of others, feel a compulsion to solve other's problems, or feel as though our worthiness is wrapped up in what we provide to those around us. I believe that through our work together you can have a more joyful relationship with caring, free of resentment, overwhelm and self-doubt.
Accepting New Clients! I help those who help others - parents, helping/service professionals, go-to, get-it-done individuals. These people might also be perfectionists, people-pleasers or co-dependent. Being of service to others is a wonderful thing and can be beneficial to our mental health. But, some of us simply can't tolerate the discomfort of others, feel a compulsion to solve other's problems, or feel as though our worthiness is wrapped up in what we provide to those around us. I believe that through our work together you can have a more joyful relationship with caring, free of resentment, overwhelm and self-doubt.
![Photo of Mark Howerton, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/008be0f6-3758-4ef4-ae61-77cc2244d6e3/2/320x400.jpeg)
Mark Howerton
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Hayes Barton, Raleigh, NC 27608 (Online Only)
Feeling stressed or overwhelmed, depressed, unmotivated, or scattered? Are you struggling with direction or the next steps in what seems like a crazy world? Let me help. My clients are good people doing their best in the face of real-life challenges. I help individuals, couples, and families move forward in their lives. Whether you are seeking therapy for personal growth, relationship issues, divorce, parenting challenges, or life stage transitions my clients would tell you that the practical interventions they receive in our sessions significantly helped progress in their lives.
Feeling stressed or overwhelmed, depressed, unmotivated, or scattered? Are you struggling with direction or the next steps in what seems like a crazy world? Let me help. My clients are good people doing their best in the face of real-life challenges. I help individuals, couples, and families move forward in their lives. Whether you are seeking therapy for personal growth, relationship issues, divorce, parenting challenges, or life stage transitions my clients would tell you that the practical interventions they receive in our sessions significantly helped progress in their lives.
![Photo of Roxanne Rosenberg, LCMHC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/8fa4eda9-87ad-479a-ad3f-d26b2c380da3/2/320x400.jpeg)
Roxanne Rosenberg
Licensed Professional Counselor, LCMHC, PMH-C
Verified Verified
1 Endorsed
Hayes Barton, Raleigh, NC 27608
Pregnancy, Postpartum, Reproductive, Adoption, Parenting, & Trauma Psychotherapy: I am a licensed professional counselor with 15 years of experience working with women, birth givers, and parents. I hold psychology degrees from Yale and Duke, as well as a certification in perinatal mental health. I am a perpetual student, always looking to learn new ways I can support my clients. Years working in adoptions has also equipped me to support birthparents, prospective & current adoptive parents, & adopted teens/adults. I primary use DBT and ACT.
Pregnancy, Postpartum, Reproductive, Adoption, Parenting, & Trauma Psychotherapy: I am a licensed professional counselor with 15 years of experience working with women, birth givers, and parents. I hold psychology degrees from Yale and Duke, as well as a certification in perinatal mental health. I am a perpetual student, always looking to learn new ways I can support my clients. Years working in adoptions has also equipped me to support birthparents, prospective & current adoptive parents, & adopted teens/adults. I primary use DBT and ACT.
![Photo of Maureen Tarquini - Living Post Divorce, BS, MS](https://photos.psychologytoday.com/40a63b51-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
BREAK UPS ARE HARD - YOU ARE NOT ALONE. Are you finding it hard to handle the difficult emotions that are coming up after the loss of a relationship? Do you want to be able to harness those emotions and use them for growth? Do you want to be part of a community that will provide support for your healing and transformation and help you find your way back to center? Offering Divorce Support Workshops in the Raleigh, NC and individualized coaching anywhere.
BREAK UPS ARE HARD - YOU ARE NOT ALONE. Are you finding it hard to handle the difficult emotions that are coming up after the loss of a relationship? Do you want to be able to harness those emotions and use them for growth? Do you want to be part of a community that will provide support for your healing and transformation and help you find your way back to center? Offering Divorce Support Workshops in the Raleigh, NC and individualized coaching anywhere.
![Photo of Becky Jorgenson, MA, LCMHCS, NCC, CEDS, NCTM, Licensed Professional Counselor](https://photos.psychologytoday.com/3d2273fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Becky Jorgenson
Licensed Professional Counselor, MA, LCMHCS, NCC, CEDS, NCTM
Verified Verified
1 Endorsed
Hayes Barton, Raleigh, NC 27608
Becky provides holistic counseling services in a variety of treatment areas including: anxiety disorders, mood/depressive disorders, abuse, trauma, self-harm, eating disorders, post-abortion, behavioral issues, adjustment, career, spirituality, human trafficking, and grief. Becky's goal is to join her clients on their journey to freedom and wholeness through hearing their stories, identifying areas of change, and developing a plan of action using personal strengths and available resources to achieve desired goals. Clinically, Becky uses an eclectic approach to counseling including CBT, DBT, and Expressive Arts. Previous counseling experience includes residential/inpatient, intensive outpatient, crisis pregnancy, and private practice.
Becky provides holistic counseling services in a variety of treatment areas including: anxiety disorders, mood/depressive disorders, abuse, trauma, self-harm, eating disorders, post-abortion, behavioral issues, adjustment, career, spirituality, human trafficking, and grief. Becky's goal is to join her clients on their journey to freedom and wholeness through hearing their stories, identifying areas of change, and developing a plan of action using personal strengths and available resources to achieve desired goals. Clinically, Becky uses an eclectic approach to counseling including CBT, DBT, and Expressive Arts. Previous counseling experience includes residential/inpatient, intensive outpatient, crisis pregnancy, and private practice.
![Photo of Neal Gagnon, MEd, NCC, LCMHC](https://photos.psychologytoday.com/3ce869e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Neal Gagnon
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
1 Endorsed
Hayes Barton, Raleigh, NC 27608
My approach as a therapist is to provide you a safe, supportive, and confidential environment. I enjoy working with individuals struggling with relationship issues, anxiety, and stress, as well as couples who are in need of a 'relationship tune-up'. We"ll explore your issues, build on your strengths, and then develop new skills and strategies to help you enjoy your life with less stress and worry. This can mean short-term solution focused therapy sessions for immediate and pressing problems, or longer sessions - depending on what you want to accomplish.
My approach as a therapist is to provide you a safe, supportive, and confidential environment. I enjoy working with individuals struggling with relationship issues, anxiety, and stress, as well as couples who are in need of a 'relationship tune-up'. We"ll explore your issues, build on your strengths, and then develop new skills and strategies to help you enjoy your life with less stress and worry. This can mean short-term solution focused therapy sessions for immediate and pressing problems, or longer sessions - depending on what you want to accomplish.
![Photo of Christy Rogers, LCSW, CEDS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ebba9e5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christy Rogers
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
2 Endorsed
Hayes Barton, Raleigh, NC 27608
I am a Licensed Clinical Social Worker and Certified Eating Disorder Specialist. I specialize in the treatment of depression, anxiety, eating disorders, life transitions, relationships struggles, fertility/infertility issues, postpartum mood disorders, and general women's issues. My approach to therapy is collaborative and strongly relational, as I believe that a solid therapeutic relationship is essential in helping you gain insight and thrive in the face of your struggles. I work to bring warmth, acceptance, nurturing, and compassion to the therapeutic relationship.
I am a Licensed Clinical Social Worker and Certified Eating Disorder Specialist. I specialize in the treatment of depression, anxiety, eating disorders, life transitions, relationships struggles, fertility/infertility issues, postpartum mood disorders, and general women's issues. My approach to therapy is collaborative and strongly relational, as I believe that a solid therapeutic relationship is essential in helping you gain insight and thrive in the face of your struggles. I work to bring warmth, acceptance, nurturing, and compassion to the therapeutic relationship.
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Julie Gillen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hayes Barton, Raleigh, NC 27608
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help.
I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help.
I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.
![Photo of Ori L Chandler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fec4766-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ori L Chandler
Clinical Social Work/Therapist, LCSW
Verified Verified
Hayes Barton, Raleigh, NC 27608 (Online Only)
If you or a loved one is living with a mental health condition or struggling with life stress or relationship difficulties, you may feel stuck or confused about what to do to help. If you are looking for a therapist who will work creatively and as a team with you to meet your mental health goals, this may be the right time to begin treatment. I am a non-binary person and have particular experience working with transgender and non-binary people, women, older adolescents, and other LGBQIA+ individuals. I am happy to work in a sensitive and affirming way with people from all walks of life.
If you or a loved one is living with a mental health condition or struggling with life stress or relationship difficulties, you may feel stuck or confused about what to do to help. If you are looking for a therapist who will work creatively and as a team with you to meet your mental health goals, this may be the right time to begin treatment. I am a non-binary person and have particular experience working with transgender and non-binary people, women, older adolescents, and other LGBQIA+ individuals. I am happy to work in a sensitive and affirming way with people from all walks of life.
![Photo of Emily Shigley-Glendenning, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d8dc852-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emily Shigley-Glendenning
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hayes Barton, Raleigh, NC 27608
Not accepting new clients
I am a licensed clinical social worker specializing in eating disorders, anxiety disorders, depression, women's issues, recovery from trauma or abuse, relationship issues and life transitions. My approach to therapy is collaborative, as I believe a solid therapeutic relationship is essential in helping you gain insight and thrive in your life. I work to bring acceptance and compassion to the therapeutic relationship. Therapy is individualized, and determined by each person's needs and goals. My aim is to support each person through their personal journey. I take a relational approach, as I believe the therapeutic relationship is essential to facilitating and building change.
I am a licensed clinical social worker specializing in eating disorders, anxiety disorders, depression, women's issues, recovery from trauma or abuse, relationship issues and life transitions. My approach to therapy is collaborative, as I believe a solid therapeutic relationship is essential in helping you gain insight and thrive in your life. I work to bring acceptance and compassion to the therapeutic relationship. Therapy is individualized, and determined by each person's needs and goals. My aim is to support each person through their personal journey. I take a relational approach, as I believe the therapeutic relationship is essential to facilitating and building change.
![Photo of Lucille (Lucy) Keenan, MS, PsyD, Psychologist](https://photos.psychologytoday.com/b8ace1d3-3072-4890-a4db-d77af7037f19/1/320x400.jpeg)
Lucille (Lucy) Keenan
Psychologist, MS, PsyD
Verified Verified
5 Endorsed
Hayes Barton, Raleigh, NC 27608
If you are feeling troubled, I'll help you sort out why you are having difficulty, develop a clear sense of the obstacles that stand in your way, and assist you in finding solutions. Maybe you're ready to make big changes in your life, or looking for support through a stressful time and a place to understand your feelings so you can know what decisions to make. I find joy, both assisting someone to enjoy life fully and realize their true potential, and in helping couples-in-crisis reconnect and find the place of healing that allows a secure and loving connection.
If you are feeling troubled, I'll help you sort out why you are having difficulty, develop a clear sense of the obstacles that stand in your way, and assist you in finding solutions. Maybe you're ready to make big changes in your life, or looking for support through a stressful time and a place to understand your feelings so you can know what decisions to make. I find joy, both assisting someone to enjoy life fully and realize their true potential, and in helping couples-in-crisis reconnect and find the place of healing that allows a secure and loving connection.
![Photo of Julia Massarelli, LCMHC, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/52a5a4e4-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Julia Massarelli
Licensed Professional Counselor, LCMHC, LPCC
Verified Verified
Hayes Barton, Raleigh, NC 27608
As a Licensed Clinical Mental Health Counselor, with a Cognitive Behavioral approach, I collaborate with the client to explore and understand the impact of one's emotional framework on his/her health and wellbeing. Raleigh and Sister, my Goldendoodles, are Certified Therapy Dogs. We help you find the intersection where your health and wellbeing meet your mind, body and spirit! Interest areas include daily decision making, personal empowerment, body dysmorphia, harmful habits, addiction/recovery, relationships, family/parenting, separation/divorce, and depression/anxiety.
As a Licensed Clinical Mental Health Counselor, with a Cognitive Behavioral approach, I collaborate with the client to explore and understand the impact of one's emotional framework on his/her health and wellbeing. Raleigh and Sister, my Goldendoodles, are Certified Therapy Dogs. We help you find the intersection where your health and wellbeing meet your mind, body and spirit! Interest areas include daily decision making, personal empowerment, body dysmorphia, harmful habits, addiction/recovery, relationships, family/parenting, separation/divorce, and depression/anxiety.
![Photo of Page J. Littlewood, MBA, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c47a44c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Page J. Littlewood
Marriage & Family Therapist, MBA, MS, LMFT
Verified Verified
Hayes Barton, Raleigh, NC 27608
I am a Certified Emotionally Focused Therapist. My work supports individuals, couples, families and small businesses seeking to unlock their ability to access the best they have to offer. We all need to experience a secure bond with another to provide a safe haven for comfort and support and a secure base to go out into the world. Together, we can find the secure bond, fun, love, and caring masked by conflicts, connect you with the resources we are all born with that build self esteem, strengthen relationships, bring into awareness and transform old and familiar patterns of communication that are defensive rather than connecting.
I am a Certified Emotionally Focused Therapist. My work supports individuals, couples, families and small businesses seeking to unlock their ability to access the best they have to offer. We all need to experience a secure bond with another to provide a safe haven for comfort and support and a secure base to go out into the world. Together, we can find the secure bond, fun, love, and caring masked by conflicts, connect you with the resources we are all born with that build self esteem, strengthen relationships, bring into awareness and transform old and familiar patterns of communication that are defensive rather than connecting.
![Photo of Karen N Willis, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3edca33d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karen N Willis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hayes Barton, Raleigh, NC 27608
Not accepting new clients
My approach draws on one's strengths to overcome obstacles to a more authentic and fulfilling life. I believe it is important to take time to fully understand an individual's unique life and concerns. The most common concerns clients come to discuss involve relationship difficulties and/or feelings of distress, worry, or sadness. Many of my clients are feeling intense stress due to changing life circumstances. Through therapy new perspectives and ways of coping and/or solving problems can be found.
My approach draws on one's strengths to overcome obstacles to a more authentic and fulfilling life. I believe it is important to take time to fully understand an individual's unique life and concerns. The most common concerns clients come to discuss involve relationship difficulties and/or feelings of distress, worry, or sadness. Many of my clients are feeling intense stress due to changing life circumstances. Through therapy new perspectives and ways of coping and/or solving problems can be found.
![Photo of Allie Horton, MA, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/139a8d55-5b82-4158-97a1-8db3e624c465/2/320x400.jpeg)
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
8 Endorsed
Hayes Barton, Raleigh, NC 27608 (Online Only)
YOU are capable of finding joy and fulfillment! Being human is hard. Every person is capable of finding peace and happiness by facing our trauma (we all have it!) in the name of self-love and kindness to be better human beings.
YOU are capable of finding joy and fulfillment! Being human is hard. Every person is capable of finding peace and happiness by facing our trauma (we all have it!) in the name of self-love and kindness to be better human beings.
![Photo of Laura Hertzfeld Katz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f9a5d25-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laura Hertzfeld Katz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hayes Barton, Raleigh, NC 27608
Do you need a safe, caring, and comfortable space to share your unique story, to feel heard and understood? Do you need clarity in your personal or professional life with what you really want or what matters to you? Perhaps you need help navigating a new role or identity you are entering or just need to feel more comfortable being you. Working together over time, I believe we will discover what is standing in the way of moving forward in your relationships or work so you can get to that next level, communicate what you need authentically, and get that breakthrough.
Do you need a safe, caring, and comfortable space to share your unique story, to feel heard and understood? Do you need clarity in your personal or professional life with what you really want or what matters to you? Perhaps you need help navigating a new role or identity you are entering or just need to feel more comfortable being you. Working together over time, I believe we will discover what is standing in the way of moving forward in your relationships or work so you can get to that next level, communicate what you need authentically, and get that breakthrough.
See more therapy options for Hayes Barton, Raleigh
Nearby Searches for Hayes Barton, Raleigh
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How does your Therapist compare?
Number of Therapists in Hayes Barton, Raleigh, NC
100+
Average cost per session
$150
Therapists in Hayes Barton, Raleigh, NC who prioritize treating:
92% | Anxiety |
86% | Depression |
79% | Relationship Issues |
79% | Stress |
77% | Self Esteem |
75% | Life Transitions |
62% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
76% | Aetna |
47% | UnitedHealthcare UHC | UBH |
How Therapists in Hayes Barton, Raleigh, NC see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hayes Barton, Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.