Therapists in Hayes Barton, Raleigh, NC
I often work with patients to examine longstanding difficulties, both with others and within their own selves. Such patterns often leave people feeling misunderstood, empty, lost, unheard, unseen, taken advantage of, stuck, angry, or resentful. Feeling this way can leave you feeling disconnected from and distrusting of others; even those who you love and want to feel close to. Many times, these pieces can be extremely difficult and even can feel impossible to share. And that's okay. We will work together to address what feels important to you and at your pace.
I often work with patients to examine longstanding difficulties, both with others and within their own selves. Such patterns often leave people feeling misunderstood, empty, lost, unheard, unseen, taken advantage of, stuck, angry, or resentful. Feeling this way can leave you feeling disconnected from and distrusting of others; even those who you love and want to feel close to. Many times, these pieces can be extremely difficult and even can feel impossible to share. And that's okay. We will work together to address what feels important to you and at your pace.
Erin Haverkamp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hayes Barton, Raleigh, NC 27608
You feel anxious, depressed and haunted by past experiences, keeping you from enjoying work & personal success. You’re great at your job; you can set goals and achieve them every time. But despite how good life might look from the outside, you struggle with feelings of shame or anxiety and can’t quite connect in meaningful relationships. You might be wondering if some of the experiences you had as a child, or earlier in life, are influencing the way you’re feeling today. It’s hard figuring that out on your own, and you’re ready to make those connections and finally feel better.
You feel anxious, depressed and haunted by past experiences, keeping you from enjoying work & personal success. You’re great at your job; you can set goals and achieve them every time. But despite how good life might look from the outside, you struggle with feelings of shame or anxiety and can’t quite connect in meaningful relationships. You might be wondering if some of the experiences you had as a child, or earlier in life, are influencing the way you’re feeling today. It’s hard figuring that out on your own, and you’re ready to make those connections and finally feel better.
Elizabeth Grady
Licensed Professional Counselor, PhD, LCMHCS, NCC, BC-TMH
Verified Verified
5 Endorsed
Hayes Barton, Raleigh, NC 27608
Greetings, please call me Liz! I help people with anxiety and trauma feel better and more peaceful. I'd love to meet you and get on your support team. I love being a counselor and very much enjoy seeing others happy and healthy! I use various counseling practices that you and I will agree upon, and plan for, as we get started. I hope to meet you and help you move toward the life you want to be living. Putting yourself first is the most important thing you will do today! I also lead an amazing team of counselors at Lifeologie Counseling Raleigh. We'd love to meet your needs and get you connected with the best counselor for you!
Greetings, please call me Liz! I help people with anxiety and trauma feel better and more peaceful. I'd love to meet you and get on your support team. I love being a counselor and very much enjoy seeing others happy and healthy! I use various counseling practices that you and I will agree upon, and plan for, as we get started. I hope to meet you and help you move toward the life you want to be living. Putting yourself first is the most important thing you will do today! I also lead an amazing team of counselors at Lifeologie Counseling Raleigh. We'd love to meet your needs and get you connected with the best counselor for you!
Ian Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Hayes Barton, Raleigh, NC 27608
Not accepting new clients
I love dogs, specifically Boston Terriers. I love music and was a touring musician for a bit. I love sports and am the type to wake up at 4am on a Saturday to watch a soccer match. Humor is so important. Long walks on the beach are cool, too. I say all this because before I am a therapist, I am a person with interests and hobbies. In my opinion, too much of the traditional therapeutic process can feel sterile and impersonal. This approach might not work for all but hey, honesty is important. You may have told social media about your mental health acting up, now tell a licensed professional.
I love dogs, specifically Boston Terriers. I love music and was a touring musician for a bit. I love sports and am the type to wake up at 4am on a Saturday to watch a soccer match. Humor is so important. Long walks on the beach are cool, too. I say all this because before I am a therapist, I am a person with interests and hobbies. In my opinion, too much of the traditional therapeutic process can feel sterile and impersonal. This approach might not work for all but hey, honesty is important. You may have told social media about your mental health acting up, now tell a licensed professional.
Sarinia Bishop
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Hayes Barton, Raleigh, NC 27608
I believe that the therapeutic relationship is a safe haven for you to explore, discover and heal the authentic you! After a long day of being what the world needs you to be, HERE together is where we unmask and uncover who you truly are -- HERE is where happiness lives. I have a passion for the therapeutic process by deconstructing learned behavior and patterns while bringing blind-spots into awareness so that motivated clients can make conscious changes and show up in the world, life and relationships joyfully engaged as your true self.
I believe that the therapeutic relationship is a safe haven for you to explore, discover and heal the authentic you! After a long day of being what the world needs you to be, HERE together is where we unmask and uncover who you truly are -- HERE is where happiness lives. I have a passion for the therapeutic process by deconstructing learned behavior and patterns while bringing blind-spots into awareness so that motivated clients can make conscious changes and show up in the world, life and relationships joyfully engaged as your true self.
Nicole Cuttita
Counselor, LMHC
Verified Verified
1 Endorsed
Hayes Barton, Raleigh, NC 27608 (Online Only)
Meaningful relationships help maintain mental and physical health and can be an antidote to stress. When our core relationships are struggling or when we're struggling to build core relationships, the stress and loneliness can permeate all aspects of our lives. Relational stress and loneliness are reasons many people seek the support of a therapist. Through therapy, clients can explore relationship patterns and barriers preventing them from making and maintaining meaningful and warm connection with others.
Meaningful relationships help maintain mental and physical health and can be an antidote to stress. When our core relationships are struggling or when we're struggling to build core relationships, the stress and loneliness can permeate all aspects of our lives. Relational stress and loneliness are reasons many people seek the support of a therapist. Through therapy, clients can explore relationship patterns and barriers preventing them from making and maintaining meaningful and warm connection with others.
Smiling Spirit Pathways - Cherie L. Spehar
Clinical Social Work/Therapist, LCSW, ACTP, RPT-S
Verified Verified
1 Endorsed
Hayes Barton, Raleigh, NC 27608
We’re all just walking each other home - Ram Dass. You find yourself standing at a crossroads, the weight of past traumas, daily stresses, and unspoken fears heavy on your shoulders. The voices of doubt and confusion echo in your mind, turning what was once a clear path into a tangled maze of uncertainty. Each decision feels monumental, each step forward feels shaky, contributing to a profound sense of overwhelm. It’s dark here, and the face in the mirror feels like a stranger, each day a battle with fear. Maybe you wake up each morning dreading the day ahead, gripped by a fear that’s both familiar and indescribable.
We’re all just walking each other home - Ram Dass. You find yourself standing at a crossroads, the weight of past traumas, daily stresses, and unspoken fears heavy on your shoulders. The voices of doubt and confusion echo in your mind, turning what was once a clear path into a tangled maze of uncertainty. Each decision feels monumental, each step forward feels shaky, contributing to a profound sense of overwhelm. It’s dark here, and the face in the mirror feels like a stranger, each day a battle with fear. Maybe you wake up each morning dreading the day ahead, gripped by a fear that’s both familiar and indescribable.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
Kathryn Dukes Duncan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hayes Barton, Raleigh, NC 27608
Are you dealing with a significant change in your life? Possibly a loss that feels insurmountable? A hurdle that can stir up feelings of powerlessness, loneliness, deep sadness or depression? The power of therapy in these life transitions is invaluable. With twenty years of experience supporting people in the areas of grief, loss, aging, caregiver support, and other significant life transitions, I will provide you with the tools to find your way through life’s emotional storms. Together we will build within you a sense of confidence and peace around these seemingly impossible hurdles.
Are you dealing with a significant change in your life? Possibly a loss that feels insurmountable? A hurdle that can stir up feelings of powerlessness, loneliness, deep sadness or depression? The power of therapy in these life transitions is invaluable. With twenty years of experience supporting people in the areas of grief, loss, aging, caregiver support, and other significant life transitions, I will provide you with the tools to find your way through life’s emotional storms. Together we will build within you a sense of confidence and peace around these seemingly impossible hurdles.
We are all deeply impacted by a variety of factors. Our upbringing. Our experiences. Genetics and biology. Culture, race, ethnicity and gender. Who we may have lost in our lives. Our physical abilities and/or limitations. These components and more have worked to create over 8 billion unique individuals. What factors have impacted you? What has helped you to thrive and survive? What creates worry or dread? What contributes to feelings of heaviness or being out of sorts? These are some of the questions that will be instrumental in how we approach therapy together.
We are all deeply impacted by a variety of factors. Our upbringing. Our experiences. Genetics and biology. Culture, race, ethnicity and gender. Who we may have lost in our lives. Our physical abilities and/or limitations. These components and more have worked to create over 8 billion unique individuals. What factors have impacted you? What has helped you to thrive and survive? What creates worry or dread? What contributes to feelings of heaviness or being out of sorts? These are some of the questions that will be instrumental in how we approach therapy together.
Dr. Shaenor Ishmael- Maternal Mental Health Therapist
Clinical Social Work/Therapist
Verified Verified
Hayes Barton, Raleigh, NC 27608 (Online Only)
Dr. Shaenor Ishmael is the owner and maternal mental health therapist for Inspired Counseling Center. She is a mental health advocate who loves helping women and couples navigate various life transitions. Inspired Counseling Center provides virtual mental health services specializing in maternal mental health. This includes counseling related to infertility, pregnancy loss, birth trauma and/or postpartum.
Dr. Shaenor Ishmael is the owner and maternal mental health therapist for Inspired Counseling Center. She is a mental health advocate who loves helping women and couples navigate various life transitions. Inspired Counseling Center provides virtual mental health services specializing in maternal mental health. This includes counseling related to infertility, pregnancy loss, birth trauma and/or postpartum.
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Anchored Hope Counseling
Licensed Clinical Mental Health Counselor, MEd, LCMHC, QS, NCC
Verified Verified
Hayes Barton, Raleigh, NC 27608
Are you are living in a constant state of worry? Are you a couple who is sinking into a cycle of conflict that you can’t escape, or a Christian who feels lost and seeking spiritual guidance? Then Anchored Hope Counseling is the place for you. My counseling philosophy can be summarized in the name "Anchored Hope," which was inspired by Hebrews 6:19; a verse that teaches that hope for healing can be steadfast and anchors us. With secure hope, we may not always see how the healing will come but we know that it will come through faith. For us, counseling is a way to direct people to hope so that they can experience joy and wholeness.
Are you are living in a constant state of worry? Are you a couple who is sinking into a cycle of conflict that you can’t escape, or a Christian who feels lost and seeking spiritual guidance? Then Anchored Hope Counseling is the place for you. My counseling philosophy can be summarized in the name "Anchored Hope," which was inspired by Hebrews 6:19; a verse that teaches that hope for healing can be steadfast and anchors us. With secure hope, we may not always see how the healing will come but we know that it will come through faith. For us, counseling is a way to direct people to hope so that they can experience joy and wholeness.
Billie Hinton
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Hayes Barton, Raleigh, NC 27608 (Online Only)
My name is Billie Hinton and I'm a licensed psychotherapist practicing psychotherapy for 32 years. I specialize in sexual abuse, PTSD, anxiety and depression, LGBTQ issues, and have worked with a wide variety of clients and concerns. I bring an eclectic set of modalities to my work and am excited to be offering EMDR as one of those. I'm a compassionate, creative clinician and my goal for each client is to create a safe, respectful, and effective space for change. (18+, not currently offering couples therapy)
My name is Billie Hinton and I'm a licensed psychotherapist practicing psychotherapy for 32 years. I specialize in sexual abuse, PTSD, anxiety and depression, LGBTQ issues, and have worked with a wide variety of clients and concerns. I bring an eclectic set of modalities to my work and am excited to be offering EMDR as one of those. I'm a compassionate, creative clinician and my goal for each client is to create a safe, respectful, and effective space for change. (18+, not currently offering couples therapy)
Richard Sladich
Licensed Clinical Mental Health Counselor, MS, LCMHC, ASDCS
Verified Verified
Hayes Barton, Raleigh, NC 27608
Waitlist for new clients
Hello, I currently have limited openings for accepting new clients. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute.
Hello, I currently have limited openings for accepting new clients. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute.
I specialize in supporting individuals with anxiety, depression, PTSD, dealing with the onset of major illness or disability in themselves or a family member. I have experience helping clients through a variety of major life transitions.
I specialize in supporting individuals with anxiety, depression, PTSD, dealing with the onset of major illness or disability in themselves or a family member. I have experience helping clients through a variety of major life transitions.
Meagan Tucker-Wiles
Psychologist, PhD
Verified Verified
Hayes Barton, Raleigh, NC 27608 (Online Only)
Are you overwhelmed and depleted by the historic stressors of the past several years…or decades? Has your role as a parent or partner diminished your sense of self? Does acknowledging your own needs trigger your inner critic and feelings of guilt? I am a seasoned cognitive behavioral therapist with additional specialization in pregnancy/postpartum mental health and couples therapy. As social beings, our relationships can be powerful catalysts for personal healing and growth. Many former clients describe how deepening intimate bonds in the present brings healing to past wounds and long-held insecurities.
Are you overwhelmed and depleted by the historic stressors of the past several years…or decades? Has your role as a parent or partner diminished your sense of self? Does acknowledging your own needs trigger your inner critic and feelings of guilt? I am a seasoned cognitive behavioral therapist with additional specialization in pregnancy/postpartum mental health and couples therapy. As social beings, our relationships can be powerful catalysts for personal healing and growth. Many former clients describe how deepening intimate bonds in the present brings healing to past wounds and long-held insecurities.
Marisha LaRae Mathis
Clinical Social Work/Therapist, LCSW
Verified Verified
Hayes Barton, Raleigh, NC 27608
Marisha Mathis is a Licensed Clinical Social Worker (LCSW) with over 6 years of experience working with children, teens, adults, seniors, families, and veterans. She particularly enjoys working with at-risk clients and specializes in helping to treat anxiety, depression, oppositional defiance disorder, academic issues, and low self-esteem.
Marisha Mathis is a Licensed Clinical Social Worker (LCSW) with over 6 years of experience working with children, teens, adults, seniors, families, and veterans. She particularly enjoys working with at-risk clients and specializes in helping to treat anxiety, depression, oppositional defiance disorder, academic issues, and low self-esteem.
Brandi Gibson
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CIMHP, CTMH, MEd
Verified Verified
1 Endorsed
Hayes Barton, Raleigh, NC 27608 (Online Only)
Nothing is off-limits in terms of what we can discuss together—your sessions are completely confidential. Feeling supported, emotionally validated, connected, seen, heard & knowing it's free from judgment, will help you feel better & develop more self-understanding + compassion. Having your own therapist to talk to each week, consistently, will enable & empower you, to better maintain a life that feels healthiest & truest to you + your goals & values. It’s not only an investment in your personal growth & development, it's also a proactive way to be in touch with yourself & what's most important to you in life.
Nothing is off-limits in terms of what we can discuss together—your sessions are completely confidential. Feeling supported, emotionally validated, connected, seen, heard & knowing it's free from judgment, will help you feel better & develop more self-understanding + compassion. Having your own therapist to talk to each week, consistently, will enable & empower you, to better maintain a life that feels healthiest & truest to you + your goals & values. It’s not only an investment in your personal growth & development, it's also a proactive way to be in touch with yourself & what's most important to you in life.
Jaclyn Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hayes Barton, Raleigh, NC 27608 (Online Only)
I help individuals who have experienced anxiety and/or trauma reclaim their lives. Trauma can take many forms whether it be: witnessing/experiencing domestic violence, sexual abuse, physical abuse, emotional abuse, community violence or tragic loss of a loved one- to name a few. For many, the end result is flashbacks, nightmares, dissociation, irritability, low-self-esteem and feeling disconnected from yourself and those around you. My clients have seen and been through some serious stuff. Despite being determined, caring and hard-working, they feel like they cannot get back to life before what happened- well happened.
I help individuals who have experienced anxiety and/or trauma reclaim their lives. Trauma can take many forms whether it be: witnessing/experiencing domestic violence, sexual abuse, physical abuse, emotional abuse, community violence or tragic loss of a loved one- to name a few. For many, the end result is flashbacks, nightmares, dissociation, irritability, low-self-esteem and feeling disconnected from yourself and those around you. My clients have seen and been through some serious stuff. Despite being determined, caring and hard-working, they feel like they cannot get back to life before what happened- well happened.
Sara Hudson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hayes Barton, Raleigh, NC 27608 (Online Only)
Now offering trauma sensitive yoga! I work with people who are struggling with work performance or overwork, relationships with people, food and finances. They may feel disconnected, lonely, have regrets about financial decisions, sexual interactions, and major life choices. I teach concrete skills to help them build a life that they’d like to live. Modalities I use: CBT, DBT, MI, Mindfulness and Trauma Informed care and trauma sensitive yoga. I blend these modalities to meet your needs.
Now offering trauma sensitive yoga! I work with people who are struggling with work performance or overwork, relationships with people, food and finances. They may feel disconnected, lonely, have regrets about financial decisions, sexual interactions, and major life choices. I teach concrete skills to help them build a life that they’d like to live. Modalities I use: CBT, DBT, MI, Mindfulness and Trauma Informed care and trauma sensitive yoga. I blend these modalities to meet your needs.
See more therapy options for Hayes Barton, Raleigh
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How does your Therapist compare?
Number of Therapists in Hayes Barton, Raleigh, NC
100+
Average cost per session
$150
Therapists in Hayes Barton, Raleigh, NC who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 80% | Relationship Issues |
| 79% | Stress |
| 78% | Self Esteem |
| 74% | Life Transitions |
| 62% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 76% | BlueCross and BlueShield |
| 74% | Aetna |
| 48% | UnitedHealthcare UHC | UBH |
How Therapists in Hayes Barton, Raleigh, NC see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |