Therapists in Swift Creek, Raleigh, NC
![Photo of Elizabeth Harles, LCMHC](https://photos.psychologytoday.com/9bff5215-c702-4aae-953e-47c9cc3651b7/2/320x400.jpeg)
Elizabeth Harles
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Swift Creek, Raleigh, NC 27603
Waitlist for new clients
I am a queer sex therapist, providing a relaxed, open, collaborative and non-judgmental atmosphere. My intention is to support people in the LGBTQIA+, non-monogamy, and kink communities (Gender, Sexuality and Relationship Diverse). I will cater my approach to your needs, but my natural style is straight-forward, so I tend to delve into the issues at hand so that you can see improvement in your emotional well-being as quickly as possible. Once immediate stressors have been calmed, we can work on a deeper level together in order to gain insight on underlying beliefs and experiences that may be contributing to your distress.
I am a queer sex therapist, providing a relaxed, open, collaborative and non-judgmental atmosphere. My intention is to support people in the LGBTQIA+, non-monogamy, and kink communities (Gender, Sexuality and Relationship Diverse). I will cater my approach to your needs, but my natural style is straight-forward, so I tend to delve into the issues at hand so that you can see improvement in your emotional well-being as quickly as possible. Once immediate stressors have been calmed, we can work on a deeper level together in order to gain insight on underlying beliefs and experiences that may be contributing to your distress.
![Photo of Senah S Andrews, MS, LPA, Psychological Associate](https://photos.psychologytoday.com/d838cace-fca2-46d8-93a8-deea2f26898d/2/320x400.jpeg)
Seeking help takes courage. Often, people know something is not working in their lives but aren't sure how to create meaningful change. You are not alone. For over 28 years, I have helped countless individuals and families develop healthy ways to cope with life's challenges through sound clinical assessment, scientifically driven treatment strategies and creative problem solving. Whether you desire ongoing support and treatment for a psychiatric condition or you seek the tools to manage a difficult transition, I have the experience and training to meet you where you are and help you grow in a positive direction.
Seeking help takes courage. Often, people know something is not working in their lives but aren't sure how to create meaningful change. You are not alone. For over 28 years, I have helped countless individuals and families develop healthy ways to cope with life's challenges through sound clinical assessment, scientifically driven treatment strategies and creative problem solving. Whether you desire ongoing support and treatment for a psychiatric condition or you seek the tools to manage a difficult transition, I have the experience and training to meet you where you are and help you grow in a positive direction.
![Photo of Catherine Saunders - Unmask Late diagnosed Autism And Adhd, MA, LMHCA, Counselor](https://photos.psychologytoday.com/308575b1-3ae1-4901-9407-491f366aa043/2/320x400.jpeg)
Catherine Saunders - Unmask Late diagnosed Autism And Adhd
Counselor, MA, LMHCA
Verified Verified
6 Endorsed
Swift Creek, Raleigh, NC 27606 (Online Only)
Waitlist for new clients
There is such a wide range of emotions that comes with being diagnosed with Autism and ADHD as an adult when you have lived your whole life not knowing there was a reason you didn’t fit the mold others seemingly did so easily. Catherine has lived this as she was diagnosed with Autism and ADHD in her 30’s. She knows what it is like to navigate the feelings of grief for all the support you didn’t receive growing up as well as the relief of finally knowing and understanding who you are.
There is such a wide range of emotions that comes with being diagnosed with Autism and ADHD as an adult when you have lived your whole life not knowing there was a reason you didn’t fit the mold others seemingly did so easily. Catherine has lived this as she was diagnosed with Autism and ADHD in her 30’s. She knows what it is like to navigate the feelings of grief for all the support you didn’t receive growing up as well as the relief of finally knowing and understanding who you are.
![Photo of Racquel Merritt, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50ac7599-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Racquel Merritt
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Swift Creek, Raleigh, NC 27603
Ever wonder how to get your vibes right? Ever feel lost? Unmotivated? Overwhelmed? Stressed? Depressed? Anxious? Off-balanced? "Come Home to Yourself" Consider Light-Work. Light-Work is the experience of finding yourself, uncovering your gifts, discovering your purpose, optimizing your potential, and using your strengths to be the best version of yourself.
Ever wonder how to get your vibes right? Ever feel lost? Unmotivated? Overwhelmed? Stressed? Depressed? Anxious? Off-balanced? "Come Home to Yourself" Consider Light-Work. Light-Work is the experience of finding yourself, uncovering your gifts, discovering your purpose, optimizing your potential, and using your strengths to be the best version of yourself.
![Photo of Linda B Evans, MA, NCC, LPC, BCC, CSOTS](https://photos.psychologytoday.com/3fe8cfa9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Linda B Evans
Licensed Clinical Mental Health Counselor, MA, NCC, LPC, BCC, CSOTS
Verified Verified
Swift Creek, Raleigh, NC 27603
Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and adults move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.
Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and adults move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.
![Photo of Victoria Snow, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a8d24b29-4584-4697-b344-a94d96c7cc55/2/320x400.jpeg)
Victoria Snow
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Swift Creek, Raleigh, NC 27606 (Online Only)
Are you struggling to find your place in the world? Do you feel self-doubt, hopeless, and on-edge? That anxious voice inside your head may be telling you that everyone else has it "figured out". You feel like you're not good enough. I know how heavy, frightening, and isolating that can feel. I have experience working with an array of concerns including life transitions, anxiety disorders, trauma, stress management, relationship stress, and the unique needs of adolescents and young adults. My specialty area of Dialectical Behavior Therapy training and Mindfulness will help you (or your loved one) cope with many kinds of challenges.
Are you struggling to find your place in the world? Do you feel self-doubt, hopeless, and on-edge? That anxious voice inside your head may be telling you that everyone else has it "figured out". You feel like you're not good enough. I know how heavy, frightening, and isolating that can feel. I have experience working with an array of concerns including life transitions, anxiety disorders, trauma, stress management, relationship stress, and the unique needs of adolescents and young adults. My specialty area of Dialectical Behavior Therapy training and Mindfulness will help you (or your loved one) cope with many kinds of challenges.
![Photo of Jeremy George](https://photos.psychologytoday.com/4898c488-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeremy George
Licensed Clinical Mental Health Counselor
Verified Verified
6 Endorsed
Swift Creek, Raleigh, NC 27606
Waitlist for new clients
My primary specialty is attachment theory. Attachment based modalities include Emotionally Focused Therapy (EFT), Emotionally Focused Therapy for Individuals (EFIT) and Emotionally Focused Therapy for Families (EFFT). Other areas of speciality include Eye Movement Desensitization and Reprocessing (EMDR), which is effective in treating trauma, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trust Based Relational Intervention (TBRI). I am also growing in my ability to apply Internal Family Systems (IFS) in my practice with clients.
My primary specialty is attachment theory. Attachment based modalities include Emotionally Focused Therapy (EFT), Emotionally Focused Therapy for Individuals (EFIT) and Emotionally Focused Therapy for Families (EFFT). Other areas of speciality include Eye Movement Desensitization and Reprocessing (EMDR), which is effective in treating trauma, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trust Based Relational Intervention (TBRI). I am also growing in my ability to apply Internal Family Systems (IFS) in my practice with clients.
![Photo of Elizabeth Rasnick, LCMHCA, Counselor](https://photos.psychologytoday.com/237d9161-c5d9-4261-99dd-c8e3cb960697/4/320x400.jpeg)
In my practice, I don’t just see symptoms; I see individuals grappling with complex emotions and experiences. I understand the weight of your struggles and the impact they have on your daily life. That’s why I take a holistic and systemic approach, acknowledging the intricate connection between your thoughts, behaviors, and emotions, all within the context of your unique past and present circumstances.
In my practice, I don’t just see symptoms; I see individuals grappling with complex emotions and experiences. I understand the weight of your struggles and the impact they have on your daily life. That’s why I take a holistic and systemic approach, acknowledging the intricate connection between your thoughts, behaviors, and emotions, all within the context of your unique past and present circumstances.
![Photo of Michele Crenshaw, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9bb85a63-311c-4765-9883-93da2534dcf4/1/320x400.jpeg)
Michele Crenshaw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Swift Creek, Raleigh, NC 27603 (Online Only)
Not accepting new clients
My style is casual, warm, empathetic, accepting and genuine. My job as a therapist is to understand client needs; offer new perspectives, share therapeutic skills based on well researched treatment modalities and help clients reach goals they create. Problems I can help with are depression, anxiety, panic attacks, substance use, low self esteem, grief, life transitions, dissatisfaction with life, social anxiety, relationship issues (individual), suicide ideations, and the impact of traumatic events.
My style is casual, warm, empathetic, accepting and genuine. My job as a therapist is to understand client needs; offer new perspectives, share therapeutic skills based on well researched treatment modalities and help clients reach goals they create. Problems I can help with are depression, anxiety, panic attacks, substance use, low self esteem, grief, life transitions, dissatisfaction with life, social anxiety, relationship issues (individual), suicide ideations, and the impact of traumatic events.
![Photo of Natasha Pratt, MSW, LCSWA, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6abb780d-72d6-4bbf-a69a-643a153b7836/1/320x400.jpeg)
Natasha Pratt
Clinical Social Work/Therapist, MSW, LCSWA, CCTP
Verified Verified
Swift Creek, Raleigh, NC 27606 (Online Only)
Life truly is challenging at times. We may experience pain, grief, trauma, and fall on uncertain times losing our balance and sense of self. Working together in therapy can help us explore barriers to living a full and happy life while allowing us a safe space to share our innermost thoughts and feelings. If you’re feeling like you need guidance in finding ways to manage your stress, anxiety, depression, or recent loss, I’m here to help. We may not be in control of everything life throws our way, but we can always find ways to cope and move forward. Together, we can address your needs and create goals tailored to you.
Life truly is challenging at times. We may experience pain, grief, trauma, and fall on uncertain times losing our balance and sense of self. Working together in therapy can help us explore barriers to living a full and happy life while allowing us a safe space to share our innermost thoughts and feelings. If you’re feeling like you need guidance in finding ways to manage your stress, anxiety, depression, or recent loss, I’m here to help. We may not be in control of everything life throws our way, but we can always find ways to cope and move forward. Together, we can address your needs and create goals tailored to you.
![Photo of Eric Buell, LMHC](https://photos.psychologytoday.com/6428a0a9-3a3a-410b-8b0f-d34bbfdcbc14/1/320x400.png)
Eric Buell
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Swift Creek, Raleigh, NC 27603
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
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![Photo of Kerry Dowd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27e20c8c-9a16-47d6-a856-fb8b9946779a/1/320x400.jpeg)
Kerry Dowd
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Swift Creek, Raleigh, NC 27606 (Online Only)
Kerry helps you heal from the past, build your self-esteem, and find joy in life. Kerry has over 10 years of experience. She uses aspects of Internal Family Systems, Polyvagal Theory, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitizing and Reprocessing (EMDR). Are you feeling anxious, stuck, or frustrated with your relationships? Are you tired of being overwhelmed and putting everyone else first? She can help.
Kerry helps you heal from the past, build your self-esteem, and find joy in life. Kerry has over 10 years of experience. She uses aspects of Internal Family Systems, Polyvagal Theory, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitizing and Reprocessing (EMDR). Are you feeling anxious, stuck, or frustrated with your relationships? Are you tired of being overwhelmed and putting everyone else first? She can help.
![Photo of Troy McLean, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4502e31f-47b4-4dea-8551-6bc166430fa0/1/320x400.jpeg)
Imagine having a therapist who not only has over 25 years of experience as a clinical social worker but also views his profession as an art form. I bring a compassionate and skilled approach inspired by my grandfather, an artist who struggled with emotional needs. His wisdom, “A man who works with his hands, his mind, and his heart is an artist,” profoundly influenced me, leading me to see my therapeutic work through an artistic lens, despite being a red-green color-blind social worker.
Imagine having a therapist who not only has over 25 years of experience as a clinical social worker but also views his profession as an art form. I bring a compassionate and skilled approach inspired by my grandfather, an artist who struggled with emotional needs. His wisdom, “A man who works with his hands, his mind, and his heart is an artist,” profoundly influenced me, leading me to see my therapeutic work through an artistic lens, despite being a red-green color-blind social worker.
![Photo of Donald P Rush, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1bff75e1-8bbd-41a0-a4a1-f1d80ec5dfff/2/320x400.jpeg)
Donald P Rush
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Swift Creek, Raleigh, NC 27606
Are you struggling with anxiety, anger, depression or lack of self esteem? Do you long for closer relationships with less stress? I have helped numerous individuals develop their strengths and create the version of themselves and their lives they envisioned. Whether you are struggling with a personality disorder, grief, mood disorders, anxiety, or significant traumas, together we can find a path toward. My specialty areas are mood management, mindfulness and relationship skills development.
Are you struggling with anxiety, anger, depression or lack of self esteem? Do you long for closer relationships with less stress? I have helped numerous individuals develop their strengths and create the version of themselves and their lives they envisioned. Whether you are struggling with a personality disorder, grief, mood disorders, anxiety, or significant traumas, together we can find a path toward. My specialty areas are mood management, mindfulness and relationship skills development.
![Photo of Shere Carinci, MSc](https://photos.psychologytoday.com/695a0fda-5045-4565-8f29-1a906f6e37f6/1/320x400.jpeg)
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
![Photo of Kristen Trolenberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ac83afb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kristen Trolenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Swift Creek, Raleigh, NC 27606
You have many options for therapists and how to approach enhanced wellness... And rarely is there a one-size-fits-all option. My clients tend to say that what they get from working with me is direct and immediate relief, with hope and strategies to improve their moods, productivity and relationships. I think of myself as a coach to help clients reach their goals and feel understood. My specialty areas of mindfulness, interpersonal skills development and mood and stress management maximize client potential.
You have many options for therapists and how to approach enhanced wellness... And rarely is there a one-size-fits-all option. My clients tend to say that what they get from working with me is direct and immediate relief, with hope and strategies to improve their moods, productivity and relationships. I think of myself as a coach to help clients reach their goals and feel understood. My specialty areas of mindfulness, interpersonal skills development and mood and stress management maximize client potential.
![Photo of Krystle Moxley, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/b7d3c052-ab20-4632-b5d0-fecdf75e90a9/1/320x400.jpeg)
Krystle Moxley
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Swift Creek, Raleigh, NC 27606 (Online Only)
Are you ready to work through a traumatic event or looking to try EMDR? Perhaps you need to process through a loss, a new life transition, couple's therapy, anxiety, depression, identity exploration, or emotional regulation. Please do not hesitate to reach out and ask any questions you may have. My approach to therapy is to create a space where you feel free from judgment and can work alongside your therapist to reach the goals you set. My therapy approach is direct yet compassionate. As a clinician who provides telehealth, I have the privilege of seeing clients who live across the entirety of North Carolina.
Are you ready to work through a traumatic event or looking to try EMDR? Perhaps you need to process through a loss, a new life transition, couple's therapy, anxiety, depression, identity exploration, or emotional regulation. Please do not hesitate to reach out and ask any questions you may have. My approach to therapy is to create a space where you feel free from judgment and can work alongside your therapist to reach the goals you set. My therapy approach is direct yet compassionate. As a clinician who provides telehealth, I have the privilege of seeing clients who live across the entirety of North Carolina.
![Photo of Bill Venable, MA, MDiv, LCMHCS](https://photos.psychologytoday.com/25361b90-9437-4acd-99d5-504310d28496/2/320x400.jpeg)
Bill Venable
Licensed Clinical Mental Health Counselor, MA, MDiv, LCMHCS
Verified Verified
13 Endorsed
Swift Creek, Raleigh, NC 27606
Waitlist for new clients
Do you want to find a place where you can be authentic and feel safe? My desire is to provide an environment for emotional and spiritual healing. As a Christian counselor, I seek to weave eternal truths in with healing prayer in a way that brings about lasting change and transformation. I am a Certified HeartSync Minister and since 2010, I have taken a special interest in implementing the HeartSync method developed by Andy Miller, LCSW to bring lasting healing to places in the soul that have received trauma, emotional pain and deep hurts.
Do you want to find a place where you can be authentic and feel safe? My desire is to provide an environment for emotional and spiritual healing. As a Christian counselor, I seek to weave eternal truths in with healing prayer in a way that brings about lasting change and transformation. I am a Certified HeartSync Minister and since 2010, I have taken a special interest in implementing the HeartSync method developed by Andy Miller, LCSW to bring lasting healing to places in the soul that have received trauma, emotional pain and deep hurts.
![Photo of Ginny Bivens, MA, LCMHCA, NCC](https://photos.psychologytoday.com/60a64eb3-acae-4575-a252-06a5c684ba6f/2/320x400.jpeg)
Ginny Bivens
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Swift Creek, Raleigh, NC 27606 (Online Only)
Accepting New Clients with Open Availability. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. It can be painful when our relationships are struggling, building resentment, and unhappy. We may feel unappreciated and stuck.
Accepting New Clients with Open Availability. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. It can be painful when our relationships are struggling, building resentment, and unhappy. We may feel unappreciated and stuck.
![Photo of Mikayla Franklin, LCMHC, LAPC, Counselor](https://photos.psychologytoday.com/d69d8b07-d5a5-4a9f-adc6-c3c0cf2d0d44/1/320x400.jpeg)
Mikayla Franklin
Counselor, LCMHC, LAPC
Verified Verified
Swift Creek, Raleigh, NC 27603 (Online Only)
As a Black Millennial therapist, who is also a military spouse, I am passionate about providing relatable therapy to BIPOC , LGBTQIA+ ,Millennials and Military families.
As a Black Millennial therapist, who is also a military spouse, I am passionate about providing relatable therapy to BIPOC , LGBTQIA+ ,Millennials and Military families.
See more therapy options for Swift Creek, Raleigh
How does your Therapist compare?
Number of Therapists in Swift Creek, Raleigh, NC
200+
Average cost per session
$135
Therapists in Swift Creek, Raleigh, NC who prioritize treating:
95% | Anxiety |
92% | Depression |
76% | Self Esteem |
73% | Relationship Issues |
72% | Stress |
68% | Trauma and PTSD |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
85% | Aetna |
85% | BlueCross and BlueShield |
58% | Cigna and Evernorth |
How Therapists in Swift Creek, Raleigh, NC see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Swift Creek, Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.