Trauma and PTSD Therapists in Raleigh, NC

Photo of Janet Heuring Larsen, MA, LCAS, LPA, HSP-PA, CTP, Psychologist
Janet Heuring Larsen
Psychologist, MA, LCAS, LPA, HSP-PA, CTP
Verified Verified
1 Endorsed
Raleigh, NC 27615
I am certified in treating trauma and have completed EMDRIA-approved EMDR training.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
I am certified in treating trauma and have completed EMDRIA-approved EMDR training.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
(919) 948-3053 View (919) 948-3053
Photo of Jenny Wrenn, LCSW, Clinical Social Work/Therapist
Jenny Wrenn
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Raleigh, NC 27615  (Online Only)
With extensive experience spanning from young children to adults, I specialize in a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Parent-Child Interaction Therapy (PCIT), and trauma-focused interventions.
Welcome! My name is Jenny and I am glad you're here! As a compassionate therapist dedicated to helping individuals of all ages navigate life's challenges, I am here to support you in your journey towards healing and growth. Whether you're struggling with anxiety, trauma, relationship issues, or navigating identity, my goal is to create a safe and supportive environment where you can explore your feelings and develop coping strategies. I believe in empowering my clients to harness their strengths and resilience as they work towards achieving their goals.
With extensive experience spanning from young children to adults, I specialize in a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Parent-Child Interaction Therapy (PCIT), and trauma-focused interventions.
Welcome! My name is Jenny and I am glad you're here! As a compassionate therapist dedicated to helping individuals of all ages navigate life's challenges, I am here to support you in your journey towards healing and growth. Whether you're struggling with anxiety, trauma, relationship issues, or navigating identity, my goal is to create a safe and supportive environment where you can explore your feelings and develop coping strategies. I believe in empowering my clients to harness their strengths and resilience as they work towards achieving their goals.
(984) 279-7972 View (984) 279-7972
Photo of Ellyn Brown, LCMHC, MA, NCC
Ellyn Brown
Licensed Clinical Mental Health Counselor, LCMHC, MA, NCC
Verified Verified
Raleigh, NC 27615
Waitlist for new clients
I utilize a systemic, strength-based, and trauma informed approach as a foundation when working with my clients.
I strongly believe in a collaborative therapeutic relationship to first identify my clients natural strengths and then apply additional tools in order to meet each individualized goal. My areas of work include, but are not limited to, those experiencing anxiety, depression, ADHD, life transitions, relationship issues, career transitions, self-care, domestic violence, communication issues, parenting support, low self-esteem, and trauma work. The primary theory I will utilize is based on the needs of the person, couple, or family while also taking into consideration the type of issue and goal.
I utilize a systemic, strength-based, and trauma informed approach as a foundation when working with my clients.
I strongly believe in a collaborative therapeutic relationship to first identify my clients natural strengths and then apply additional tools in order to meet each individualized goal. My areas of work include, but are not limited to, those experiencing anxiety, depression, ADHD, life transitions, relationship issues, career transitions, self-care, domestic violence, communication issues, parenting support, low self-esteem, and trauma work. The primary theory I will utilize is based on the needs of the person, couple, or family while also taking into consideration the type of issue and goal.
(984) 409-9861 x120177 View (984) 409-9861 x120177
Photo of Nola Metz Simpson, MPA, MEd, LCMHC, NCC, CGCS, Counselor
Nola Metz Simpson
Counselor, MPA, MEd, LCMHC, NCC, CGCS
Verified Verified
1 Endorsed
Raleigh, NC 27601
But sometimes we need help putting the pieces together and working through the thoughts and feelings we have as a result of loss and trauma.
Navigating grief and healing from trauma can feel utterly overwhelming. In grief, burdens, unresolved concerns, and newfound questions about our own purpose emerge in the wake of our losses. The weight of anxiety intensifies, casting doubt on our sense of self and triggering a quest for peace amidst the turmoil. Grief serves as a profound entry point to our souls, demanding introspection into our selves, relationships, and beliefs. Healing from trauma requires a trusted, experienced guide, to help unravel the wounds of the past, and help guide healing into the future.
But sometimes we need help putting the pieces together and working through the thoughts and feelings we have as a result of loss and trauma.
Navigating grief and healing from trauma can feel utterly overwhelming. In grief, burdens, unresolved concerns, and newfound questions about our own purpose emerge in the wake of our losses. The weight of anxiety intensifies, casting doubt on our sense of self and triggering a quest for peace amidst the turmoil. Grief serves as a profound entry point to our souls, demanding introspection into our selves, relationships, and beliefs. Healing from trauma requires a trusted, experienced guide, to help unravel the wounds of the past, and help guide healing into the future.
(919) 739-4772 View (919) 739-4772
Photo of Valerie Copeland, MC, LMFT, Marriage & Family Therapist
Valerie Copeland
Marriage & Family Therapist, MC, LMFT
Verified Verified
2 Endorsed
Raleigh, NC 27615
Primary focus - resolve pain from childhood traumas, neglect leading to current mental and behavioral deficits.
I am experienced with adolescents, disabled veterans, homeless individuals and families, developmentally disabled adults, Individuals, Couples, Teens,Children, and Families of trauma. Treatment includes Group Home settings, Residential Treatment Facilities, In-Patient, homeless shelters, and in the family home I am a certified a Trauma Specialist, I've received training in Gambling addiction, and have completed several hours in Transactional Analysis/Re-decision Therapy at the South East Institute in Chapel Hill, North Carolina. I have been trained in Sexual Offender Treatment and Assessment with upcoming Certification 2016. I have expertise in grief and loss, launching, and communication improvement within the family structure.
Primary focus - resolve pain from childhood traumas, neglect leading to current mental and behavioral deficits.
I am experienced with adolescents, disabled veterans, homeless individuals and families, developmentally disabled adults, Individuals, Couples, Teens,Children, and Families of trauma. Treatment includes Group Home settings, Residential Treatment Facilities, In-Patient, homeless shelters, and in the family home I am a certified a Trauma Specialist, I've received training in Gambling addiction, and have completed several hours in Transactional Analysis/Re-decision Therapy at the South East Institute in Chapel Hill, North Carolina. I have been trained in Sexual Offender Treatment and Assessment with upcoming Certification 2016. I have expertise in grief and loss, launching, and communication improvement within the family structure.
(919) 535-4883 View (919) 535-4883
Photo of Roxanne Rosenberg, LCMHC, PMH-C, Licensed Professional Counselor
Roxanne Rosenberg
Licensed Professional Counselor, LCMHC, PMH-C
Verified Verified
1 Endorsed
Raleigh, NC 27612
I am also trained in several cognitive-behavioral treatment modalities for trauma, including birth trauma and childhood abuse .
Pregnancy, Postpartum, Reproductive, Adoption, Parenting, & Trauma Psychotherapy: I am a licensed professional counselor with 15 years of experience working with women, birth givers, and parents. I hold psychology degrees from Yale and Duke, as well as a certification in perinatal mental health. I am a perpetual student, always looking to learn new ways I can support my clients. Years working in adoptions has also equipped me to support birthparents, prospective & current adoptive parents, & adopted teens/adults. I primary use DBT and ACT.
I am also trained in several cognitive-behavioral treatment modalities for trauma, including birth trauma and childhood abuse .
Pregnancy, Postpartum, Reproductive, Adoption, Parenting, & Trauma Psychotherapy: I am a licensed professional counselor with 15 years of experience working with women, birth givers, and parents. I hold psychology degrees from Yale and Duke, as well as a certification in perinatal mental health. I am a perpetual student, always looking to learn new ways I can support my clients. Years working in adoptions has also equipped me to support birthparents, prospective & current adoptive parents, & adopted teens/adults. I primary use DBT and ACT.
(919) 583-6258 View (919) 583-6258
Photo of Alexandra Calix-Hughes, PhD, MSW, LCSW, Clinical Social Work/Therapist
Alexandra Calix-Hughes
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
I have experience treating clients presenting with Depression, Anxiety, Trauma, Eating Disorders, Latino Mental Health, among other treatment areas.
I provide a safe and nurturing environment where clients can be heard and empowered to explore, discover, understand, resolve, and transform their lives. I am committed and passionate about my work with clients. I offer therapeutic services to adolescents, adults, families, and couples in English or Spanish. My treatment methods are selected based on the client's presenting issues/ needs, assessment data, and evidence-based practices. I utilize a strength-based approach, commonly using cognitive and behavioral therapeutic modalities, skills training, and education in my work with clients.
I have experience treating clients presenting with Depression, Anxiety, Trauma, Eating Disorders, Latino Mental Health, among other treatment areas.
I provide a safe and nurturing environment where clients can be heard and empowered to explore, discover, understand, resolve, and transform their lives. I am committed and passionate about my work with clients. I offer therapeutic services to adolescents, adults, families, and couples in English or Spanish. My treatment methods are selected based on the client's presenting issues/ needs, assessment data, and evidence-based practices. I utilize a strength-based approach, commonly using cognitive and behavioral therapeutic modalities, skills training, and education in my work with clients.
(919) 301-0846 View (919) 301-0846
Photo of Liz Minnich, LCMHC
Liz Minnich
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27609  (Online Only)
Using Attachment-Based Therapy and CBT my caseload consists of: Survivors of trauma, survivors of abuse, adult children of alcoholics/mentally ill/abusive parents, young adults in transition, people pleasers, and perfectionists.
Welcome! I hold the belief that every person is inherently good, lovable, capable, and resilient. My role is to support clients in discovering their true selves in a safe, and caring environment. Simply put, I encourage all of my clients to come as they are. ​ I commit to create a space in which we can reflect on the past and the present and practice new ways to connect authentically with others, quiet the inner critic, and live a life lead by their unique values.
Using Attachment-Based Therapy and CBT my caseload consists of: Survivors of trauma, survivors of abuse, adult children of alcoholics/mentally ill/abusive parents, young adults in transition, people pleasers, and perfectionists.
Welcome! I hold the belief that every person is inherently good, lovable, capable, and resilient. My role is to support clients in discovering their true selves in a safe, and caring environment. Simply put, I encourage all of my clients to come as they are. ​ I commit to create a space in which we can reflect on the past and the present and practice new ways to connect authentically with others, quiet the inner critic, and live a life lead by their unique values.
(919) 794-8326 View (919) 794-8326
Photo of Alexandra Whicker, MA, LCMHC, ATR-BC
Alexandra Whicker
Licensed Clinical Mental Health Counselor, MA, LCMHC, ATR-BC
Verified Verified
Raleigh, NC 27603
Whether you're struggling with anxiety, depression, trauma, or just seeking overall wellness, I'm committed to meeting you where you are at.
Time and time again, I have witnessed the transformative power of authentic self-connection. It can lead to relief from anxiety and depression, regaining a sense of self, and more. As an Art Therapist, my wish is to empower you to tap into your creativity and use it as a tool for self-expression and healing while gaining a deeper understanding of yourself. I believe that everyone has the capacity for growth and change, and my goal is to empower you to tap into your inner resources. My therapeutic approach combines humor, curiosity, and compassion with a healthy dose of "telling it like it is".
Whether you're struggling with anxiety, depression, trauma, or just seeking overall wellness, I'm committed to meeting you where you are at.
Time and time again, I have witnessed the transformative power of authentic self-connection. It can lead to relief from anxiety and depression, regaining a sense of self, and more. As an Art Therapist, my wish is to empower you to tap into your creativity and use it as a tool for self-expression and healing while gaining a deeper understanding of yourself. I believe that everyone has the capacity for growth and change, and my goal is to empower you to tap into your inner resources. My therapeutic approach combines humor, curiosity, and compassion with a healthy dose of "telling it like it is".
(919) 343-0592 View (919) 343-0592
Photo of Carly Hudson, MSW, LCSW, Clinical Social Work/Therapist
Carly Hudson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27601
Waitlist for new clients
My therapeutic approach is person-centered and trauma informed.
I consider my role as therapist to be one of the most sacred parts of my life. Not because of my own effort, but because of the beauty inherently found in walking alongside people in search of safety, meaning, belonging, healing, hope, and love. In and through each therapeutic relationship I build, I walk away changed and inspired by people’s capacity to forgive, grow, accept, change, and see the beauty in themselves and the world around them. Nothing brings me more joy than instilling hope and witnessing the magic of others overcoming difficult experiences.
My therapeutic approach is person-centered and trauma informed.
I consider my role as therapist to be one of the most sacred parts of my life. Not because of my own effort, but because of the beauty inherently found in walking alongside people in search of safety, meaning, belonging, healing, hope, and love. In and through each therapeutic relationship I build, I walk away changed and inspired by people’s capacity to forgive, grow, accept, change, and see the beauty in themselves and the world around them. Nothing brings me more joy than instilling hope and witnessing the magic of others overcoming difficult experiences.
(919) 373-6066 View (919) 373-6066
Photo of Miriam Gold, MSW, LCSW, Clinical Social Work/Therapist
Miriam Gold
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27612
Rostered in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) through the North Carolina Child Treatment Program.
I will help you understand and overcome barriers and challenges as we foster opportunities for options and possibilities. I look forward to working with you through an interactive and dynamic partnership driven by your needs and dreams, motivation, commitment, strengths, and goals. I provide a supportive, caring, non-judgmental, responsive approach to a therapeutic relationship based on trust and collaboration. I have over 25 years experience empowering people in the development, utilization, and enhancement of coping skills long after completion of therapeutic services. Therapy is tailored to each client or family's unique needs, goals, and strengths. Saturday and evening availability.
Rostered in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) through the North Carolina Child Treatment Program.
I will help you understand and overcome barriers and challenges as we foster opportunities for options and possibilities. I look forward to working with you through an interactive and dynamic partnership driven by your needs and dreams, motivation, commitment, strengths, and goals. I provide a supportive, caring, non-judgmental, responsive approach to a therapeutic relationship based on trust and collaboration. I have over 25 years experience empowering people in the development, utilization, and enhancement of coping skills long after completion of therapeutic services. Therapy is tailored to each client or family's unique needs, goals, and strengths. Saturday and evening availability.
(919) 289-8171 View (919) 289-8171
Photo of Dr. Tauchiana Williams, DSW, LCSW, Clinical Social Work/Therapist
Dr. Tauchiana Williams
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Raleigh, NC 27676  (Online Only)
We are trained in Cognitive Behavioral Therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) to provide support with relevant and practical coping skills and strategies.
Some seasons in life can be very difficult and everyone can use some support coping at some point. It’s time for you to thrive and cultivate the life you desire by working through the depression, anxiety, and other relationship issues. With over 18 years of experience, I would like to help you live a happier and fulfilled life.
We are trained in Cognitive Behavioral Therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) to provide support with relevant and practical coping skills and strategies.
Some seasons in life can be very difficult and everyone can use some support coping at some point. It’s time for you to thrive and cultivate the life you desire by working through the depression, anxiety, and other relationship issues. With over 18 years of experience, I would like to help you live a happier and fulfilled life.
(984) 305-3804 View (984) 305-3804
Photo of Shauna Lee Jones, MSW, LCSW, Clinical Social Work/Therapist
Shauna Lee Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
My areas of clinical interest include anxiety, depression, relationships, communication, identity formation, life transitions, self-esteem, LBGTQ+, abuse, trauma and more.
Thank you for visiting my page. I understand and appreciate that reaching out for support is not easy. Through the brave action of engaging in therapy, I believe clients gift themselves an opportunity to gain powerful insights, grow in self-awareness, cultivate a deeper connection to themselves and others, and ultimately move toward lasting change. My role as therapist is to facilitate and support this process within the structure of a warm, safe, and non-judgmental environment where all - regardless of race, religion, identity, or background - are included and welcome.
My areas of clinical interest include anxiety, depression, relationships, communication, identity formation, life transitions, self-esteem, LBGTQ+, abuse, trauma and more.
Thank you for visiting my page. I understand and appreciate that reaching out for support is not easy. Through the brave action of engaging in therapy, I believe clients gift themselves an opportunity to gain powerful insights, grow in self-awareness, cultivate a deeper connection to themselves and others, and ultimately move toward lasting change. My role as therapist is to facilitate and support this process within the structure of a warm, safe, and non-judgmental environment where all - regardless of race, religion, identity, or background - are included and welcome.
(336) 568-8991 View (336) 568-8991
Photo of Nicole Wallace, MEd, LCMHC, NCC, PMH-C
Nicole Wallace
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC, PMH-C
Verified Verified
1 Endorsed
Raleigh, NC 27609
Are you struggling with stress and anxiety and/or depressive symptoms? I provide caring, non-judgmental mental health services. I wish to help you grow to learn more about yourself and your journey. I specialize in working with women who are experiencing anxiety, depression, low self-esteem, trauma, domestic violence, grief and loss, managing stress, life transitions, relationship difficulties, and developing effective parenting skills.
Are you struggling with stress and anxiety and/or depressive symptoms? I provide caring, non-judgmental mental health services. I wish to help you grow to learn more about yourself and your journey. I specialize in working with women who are experiencing anxiety, depression, low self-esteem, trauma, domestic violence, grief and loss, managing stress, life transitions, relationship difficulties, and developing effective parenting skills.
(984) 208-2545 View (984) 208-2545
Photo of Douglas Waldruff, PhD, LCMHC, LMFT, Licensed Professional Counselor
Douglas Waldruff
Licensed Professional Counselor, PhD, LCMHC, LMFT
Verified Verified
1 Endorsed
Raleigh, NC 27615
I have over 30 years of experience and training in treating depression, ADHD , PTSD, Complex PTSD and anxiety based disorders.
If you are in a relationship with a Narcissist, have experienced major and/or minor trauma, can't find the right relationship, don't know what to do to make your relationships better, or want to find greater success in life or business, then I may be the right person to help you move from coping to thriving. I provide coaching/therapy solutions to navigate the treacherous journey of leaving a Narcissist as well as overcoming adversity and psychological blocks that keep you from attaining your goals. I can help you deal with all of life's normal developmental concerns like work, having children, parenting and growing older.
I have over 30 years of experience and training in treating depression, ADHD , PTSD, Complex PTSD and anxiety based disorders.
If you are in a relationship with a Narcissist, have experienced major and/or minor trauma, can't find the right relationship, don't know what to do to make your relationships better, or want to find greater success in life or business, then I may be the right person to help you move from coping to thriving. I provide coaching/therapy solutions to navigate the treacherous journey of leaving a Narcissist as well as overcoming adversity and psychological blocks that keep you from attaining your goals. I can help you deal with all of life's normal developmental concerns like work, having children, parenting and growing older.
(336) 949-6201 View (336) 949-6201
Photo of Danielle Reid, MSW, LCSW, Clinical Social Work/Therapist
Danielle Reid
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
I specialize in the treatment of eating disorders, depression, and trauma, with a particular interest in working with college students and individuals undergoing significant life transitions.
Hi, I am so happy you are here! In our therapeutic relationship, my commitment is to create a compassionate and understanding space. Together, we'll explore your experiences, create a connection that encourages growth, trust, resilience, and vulnerability. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling life.
I specialize in the treatment of eating disorders, depression, and trauma, with a particular interest in working with college students and individuals undergoing significant life transitions.
Hi, I am so happy you are here! In our therapeutic relationship, my commitment is to create a compassionate and understanding space. Together, we'll explore your experiences, create a connection that encourages growth, trust, resilience, and vulnerability. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling life.
(919) 635-9318 View (919) 635-9318
Photo of Sharon L Bradley - Bradley Behavioral Health, PLLC, LCSW, MPA, Clinical Social Work/Therapist
Bradley Behavioral Health, PLLC
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Raleigh, NC 27614
If you are interested in the mental health care you deserve, and would like to work with a therapist with extensive experience treating PTSD, depression, anxiety and relationship conflict, please reach out to me!.
Hello. My name is Sharon Bradley. I graduated from North Carolina State University in 2016 with a Masters Degree in Social Work, and I am a Licensed Clinical Social Worker and mental health therapist. I have worked in a variety of clinical settings, to include Employee Assistance Programs, inpatient psychiatric unit, community homebased mental health, and the VA. My approach to treatment, is that I only use evidenced based psychotherapies (EBP) in my practice, as EBPs are designed to be goal oriented, time limited, structured and with evidence to support their effectiveness in reducing the impact of the problem area.
If you are interested in the mental health care you deserve, and would like to work with a therapist with extensive experience treating PTSD, depression, anxiety and relationship conflict, please reach out to me!.
Hello. My name is Sharon Bradley. I graduated from North Carolina State University in 2016 with a Masters Degree in Social Work, and I am a Licensed Clinical Social Worker and mental health therapist. I have worked in a variety of clinical settings, to include Employee Assistance Programs, inpatient psychiatric unit, community homebased mental health, and the VA. My approach to treatment, is that I only use evidenced based psychotherapies (EBP) in my practice, as EBPs are designed to be goal oriented, time limited, structured and with evidence to support their effectiveness in reducing the impact of the problem area.
(984) 247-9774 View (984) 247-9774
Photo of Alex Nebel, MAT, LCMHCA, CRC, Counselor
Alex Nebel
Counselor, MAT, LCMHCA, CRC
Verified Verified
3 Endorsed
Raleigh, NC 27609
I specialize in trauma, parenting, and relationship issues.
Hi! I'm glad you're here. My intention is to support you on your wellness and healing journey. I believe YOU are the expert and know yourself best. I will meet you where you are on your healing journey and I tailor sessions to the uniqueness of the individual. I aim to encourage and empower you to explore your authentic self.
I specialize in trauma, parenting, and relationship issues.
Hi! I'm glad you're here. My intention is to support you on your wellness and healing journey. I believe YOU are the expert and know yourself best. I will meet you where you are on your healing journey and I tailor sessions to the uniqueness of the individual. I aim to encourage and empower you to explore your authentic self.
(984) 230-9208 View (984) 230-9208
Photo of Eileen Santaella, PsyD, Psychologist
Eileen Santaella
Psychologist, PsyD
Verified Verified
Raleigh, NC 27615
I have extensive training and passion treating individuals struggling with trauma and PTSD.
I emphasize the importance of a strong genuine therapeutic relationship, self-care, and self-compassion. I provide a space where clients can feel safe being authentic and vulnerable. I encourage and support each of my clients to utilize introspection to gain insight into their well-being through evaluating and recognizing your strengths, stuck points, and potential blindspots to begin creating lasting change. I am particularly passionate about helping individuals understand how your trauma impacts your physical and cognitive development, relationships with others, and view of self and others.
I have extensive training and passion treating individuals struggling with trauma and PTSD.
I emphasize the importance of a strong genuine therapeutic relationship, self-care, and self-compassion. I provide a space where clients can feel safe being authentic and vulnerable. I encourage and support each of my clients to utilize introspection to gain insight into their well-being through evaluating and recognizing your strengths, stuck points, and potential blindspots to begin creating lasting change. I am particularly passionate about helping individuals understand how your trauma impacts your physical and cognitive development, relationships with others, and view of self and others.
(919) 373-3166 View (919) 373-3166
Photo of Tanya St. Julien Denson - Hidden Stream Counseling, MA, LCMHC, NCC
Hidden Stream Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Raleigh, NC 27605
Waitlist for new clients
I am trained in Trauma Focused Cognitive Behavioral Therapy and I am an EMDR Certified Therapist.
I am a Licensed Clinical Mental Health Counselor Supervisor and National Certified Counselor located in Raleigh, NC with experience in working with adults, adolescents, couples, and families within individual and group settings . I also have experience in working with individuals diagnosed with mental illnesses and substance abuse and those without. I work with a variety of populations and client demographics. My desire is to help you face your challenges and succeed regardless of the circumstance(s).
I am trained in Trauma Focused Cognitive Behavioral Therapy and I am an EMDR Certified Therapist.
I am a Licensed Clinical Mental Health Counselor Supervisor and National Certified Counselor located in Raleigh, NC with experience in working with adults, adolescents, couples, and families within individual and group settings . I also have experience in working with individuals diagnosed with mental illnesses and substance abuse and those without. I work with a variety of populations and client demographics. My desire is to help you face your challenges and succeed regardless of the circumstance(s).
(919) 346-0115 View (919) 346-0115
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.