Self Esteem Therapists in Fremont, NE

Photo of Lacey Taylor, LICSW, Clinical Social Work/Therapist
Lacey Taylor
Clinical Social Work/Therapist, LICSW
Verified Verified
Fremont, NE 68025
Waitlist for new clients
I specialize in working with teenagers (high school age & up) & adults. My goal is to help those who come to me successfully navigate the life challenges we all deal with. Especially those challenges such as anxiety, depression, self-esteem issues, sexual orientation & gender identity issues, and those in the first responder professions. Everyone deserves a safe space to talk and sort through life's struggles & experiences!
I specialize in working with teenagers (high school age & up) & adults. My goal is to help those who come to me successfully navigate the life challenges we all deal with. Especially those challenges such as anxiety, depression, self-esteem issues, sexual orientation & gender identity issues, and those in the first responder professions. Everyone deserves a safe space to talk and sort through life's struggles & experiences!
(402) 512-5949 View (402) 512-5949
Photo of Alexandra Inselman, LIMHP, Counselor
Alexandra Inselman
Counselor, LIMHP
Verified Verified
Fremont, NE 68025
I specialize in working with adolescents and adults, but am open to working with all age groups. My goal is to help individuals healthily cope with life obstacles such as anxiety, depression, trauma, self esteem, and addiction issues, while increasing self esteem and self awareness in order live a healthy, and genuinely happy life.
I specialize in working with adolescents and adults, but am open to working with all age groups. My goal is to help individuals healthily cope with life obstacles such as anxiety, depression, trauma, self esteem, and addiction issues, while increasing self esteem and self awareness in order live a healthy, and genuinely happy life.
(402) 207-9801 View (402) 207-9801
Photo of Marnie Kay King - Marnie King Counseling, MS, LIMHP, LADC, LMHP, Counselor
Marnie King Counseling
Counselor, MS, LIMHP, LADC, LMHP
Verified Verified
1 Endorsed
Fremont, NE 68025  (Online Only)
Not accepting new clients
Stop struggling and find your happiness. I can help with a wide range of issues, including depression, anxiety, addiction, other mental health disorders, unresolved emotional issues, self-esteem/self-empowerment, grief and loss, relationship/family concerns, individual counseling for personal and emotional growth, creating more meaning and purpose, behavioral problems, difficulty adjusting to new circumstances, living a more fulfilled life, and past trauma. Call today for quick Substance Use Evaluations for Treatment Only. I do not do interventions.
Stop struggling and find your happiness. I can help with a wide range of issues, including depression, anxiety, addiction, other mental health disorders, unresolved emotional issues, self-esteem/self-empowerment, grief and loss, relationship/family concerns, individual counseling for personal and emotional growth, creating more meaning and purpose, behavioral problems, difficulty adjusting to new circumstances, living a more fulfilled life, and past trauma. Call today for quick Substance Use Evaluations for Treatment Only. I do not do interventions.
(402) 835-4364 View (402) 835-4364
Photo of Carrie Lynn Pease, LMHP, LIMHP, NCC, Counselor
Carrie Lynn Pease
Counselor, LMHP, LIMHP, NCC
Verified Verified
Fremont, NE 68025  (Online Only)
Hello there! Thank you for taking the time to connect. There are definitely unexpected events that take us by surprise in our lives. Sometimes the moments feel like a gift or blessing while others leave us gasping for air and completely overwhelmed. Taking the first step to set up an appointment with a therapist can be a hard call to make, but sometimes the hardest things we do in our lives turn out to be the most meaningful. Take the time to invest in you! Your future self deserves it! Please feel free to call or email me. I am here to help.
Hello there! Thank you for taking the time to connect. There are definitely unexpected events that take us by surprise in our lives. Sometimes the moments feel like a gift or blessing while others leave us gasping for air and completely overwhelmed. Taking the first step to set up an appointment with a therapist can be a hard call to make, but sometimes the hardest things we do in our lives turn out to be the most meaningful. Take the time to invest in you! Your future self deserves it! Please feel free to call or email me. I am here to help.
(402) 566-5351 View (402) 566-5351
Photo of Karen Russell, LCSW, LMHP, Clinical Social Work/Therapist
Karen Russell
Clinical Social Work/Therapist, LCSW, LMHP
Verified Verified
Fremont, NE 68025
Whether in crisis or just looking to make “good enough” better— please consider extra support right now for you, for you and your partner, or for your teen. I offer appointments in my downtown Fremont office (new location) or via a secure video appointment through your smart phone, tablet, or computer. I offer appointments Mondays through Thursdays— beginning at 11am, ending by 8pm. Please reach out with any questions. I hope you find what you’re looking for.
Whether in crisis or just looking to make “good enough” better— please consider extra support right now for you, for you and your partner, or for your teen. I offer appointments in my downtown Fremont office (new location) or via a secure video appointment through your smart phone, tablet, or computer. I offer appointments Mondays through Thursdays— beginning at 11am, ending by 8pm. Please reach out with any questions. I hope you find what you’re looking for.
(402) 704-4661 View (402) 704-4661
Photo of Christopher J Wegener, LIMHP, Counselor
Christopher J Wegener
Counselor, LIMHP
Verified Verified
2 Endorsed
Fremont, NE 68025
Waitlist for new clients
Christopher Wegener, LIMHP, is a Master's Level Independent Licensed Mental Health Practitioner trained in Parent Child Interaction Therapy (PCIT). Christopher works with children 2+ and their parents in the PCIT program, as well as adolescents and adults.
Christopher Wegener, LIMHP, is a Master's Level Independent Licensed Mental Health Practitioner trained in Parent Child Interaction Therapy (PCIT). Christopher works with children 2+ and their parents in the PCIT program, as well as adolescents and adults.
(402) 383-5756 View (402) 383-5756
Photo of Holly Kiefer, PLCSW
Holly Kiefer
PLCSW
Verified Verified
Fremont, NE 68025
I take a nonjudgmental trauma-informed approach, recognizing the somatic components of mental health. I am especially interested in working with neurodiverse adults and teens. I believe that a mental health diagnosis isn’t something you need to be afraid of, rather it can be a key to discovering your superpowers and what you really want out of your life. I also travel nationwide to cofacilitate and provide spaceholding for somatic and spiritual retreats.
I take a nonjudgmental trauma-informed approach, recognizing the somatic components of mental health. I am especially interested in working with neurodiverse adults and teens. I believe that a mental health diagnosis isn’t something you need to be afraid of, rather it can be a key to discovering your superpowers and what you really want out of your life. I also travel nationwide to cofacilitate and provide spaceholding for somatic and spiritual retreats.
(402) 382-9651 View (402) 382-9651
Photo of Janette Lynn Bentley, LIMHP, LMHP, LADC, CPC, NCC, Counselor
Janette Lynn Bentley
Counselor, LIMHP, LMHP, LADC, CPC, NCC
Verified Verified
1 Endorsed
Fremont, NE 68025
Not accepting new clients
I have a passion for working with clients of all ages. I have an extensive history of working with clients struggling with both addiction and mental health issues. I personalize treatment to meet the needs of each client I serve. I believe each person has their own unique set of strengths they can tap into to overcome any obstacles life has handed them. I specialize in working with clients that have experienced trauma and would like to get on the path to recovery. I am also EMDR trained.
I have a passion for working with clients of all ages. I have an extensive history of working with clients struggling with both addiction and mental health issues. I personalize treatment to meet the needs of each client I serve. I believe each person has their own unique set of strengths they can tap into to overcome any obstacles life has handed them. I specialize in working with clients that have experienced trauma and would like to get on the path to recovery. I am also EMDR trained.
(402) 920-5196 View (402) 920-5196
Photo of Sheena Marie Mikoloyck, MS, LMHP, Counselor
Sheena Marie Mikoloyck
Counselor, MS, LMHP
Verified Verified
Fremont, NE 68025
Hi! Thank you for viewing my profile! I specialize in treating children, teens, and families. I also provide treatment for individuals and couples.
Hi! Thank you for viewing my profile! I specialize in treating children, teens, and families. I also provide treatment for individuals and couples.
(402) 835-4186 View (402) 835-4186
Photo of Stan Carlson - Carlson Counseling Services, MDiv, LIMHP, LADC, NCAC II, SAP, Drug & Alcohol Counselor
Carlson Counseling Services
Drug & Alcohol Counselor, MDiv, LIMHP, LADC, NCAC II, SAP
Verified Verified
Fremont, NE 68025
Carlson Counseling Services provides professional counseling for individuals, couples and families having issues with relationships, mental health and drug and alcohol addictions. Stan is committed to providing superior counseling solutions that provide help, hope and healing. You receive guidance every step of the way as you walk the path to recovery. Stan Carlson's experience and and educational background is evidenced by his reputation as being one who is in demand. Contact Stan at 402-620-6842.
Carlson Counseling Services provides professional counseling for individuals, couples and families having issues with relationships, mental health and drug and alcohol addictions. Stan is committed to providing superior counseling solutions that provide help, hope and healing. You receive guidance every step of the way as you walk the path to recovery. Stan Carlson's experience and and educational background is evidenced by his reputation as being one who is in demand. Contact Stan at 402-620-6842.
(402) 620-6842 View (402) 620-6842
Photo of Erin Kathleen Wegener, EdS, LIMHP, Counselor
Erin Kathleen Wegener
Counselor, EdS, LIMHP
Verified Verified
1 Endorsed
Fremont, NE 68025
Waitlist for new clients
Life is full of challenges and it always helps to have someone on your team. Counseling can help your process and learn skills. It will make your journey easier. As a team, we work together to find the right goals and treatment that will work for you.
Life is full of challenges and it always helps to have someone on your team. Counseling can help your process and learn skills. It will make your journey easier. As a team, we work together to find the right goals and treatment that will work for you.
(402) 704-4695 View (402) 704-4695
Photo of Diane Kay Braun - Braun Counseling Services LLC, LIMHP, LADC, CPC, LMHP, Counselor
Braun Counseling Services LLC
Counselor, LIMHP, LADC, CPC, LMHP
Verified Verified
1 Endorsed
Fremont, NE 68025
Waitlist for new clients
Are you feeling sad, nervous, anxious? Do you drink more than you planned? Are you using prescribed drugs more than you should or using illegal drug? Have you recently received legal charges? I can help by providing the First Step in completing a comprehensive Co-Occurring Substance Use Mental Health Evaluation and provide you with guidance on your next step. We all struggle in life and we do not always know the healthiest way to address the struggles. I can help you develop your personal healthy coping skills and assist you getting where you would like to be.
Are you feeling sad, nervous, anxious? Do you drink more than you planned? Are you using prescribed drugs more than you should or using illegal drug? Have you recently received legal charges? I can help by providing the First Step in completing a comprehensive Co-Occurring Substance Use Mental Health Evaluation and provide you with guidance on your next step. We all struggle in life and we do not always know the healthiest way to address the struggles. I can help you develop your personal healthy coping skills and assist you getting where you would like to be.
(531) 208-1684 View (531) 208-1684
Photo of Charles B Spence - Spence Counseling Center, LIMHP, LPC, CDGC, Counselor
Spence Counseling Center
Counselor, LIMHP, LPC, CDGC
Verified Verified
Fremont, NE 68025
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
(402) 281-9379 View (402) 281-9379
Photo of Laura Stoner, MS, LMHP, LPC, LADC, NCC, Counselor
Laura Stoner
Counselor, MS, LMHP, LPC, LADC, NCC
Verified Verified
2 Endorsed
Fremont, NE 68025
Not accepting new clients
Therapy can be life-altering. Scheduling the first appointment is intimidating, but it can significantly improve your quality of life if you open your mind to it. Engaging in therapy with a qualified therapist can enhance your ability to handle life stressors, overcome distressing emotions, and deal with difficult relationships. It is my mission to provide a healthy, supportive therapeutic environment for my clients so they can empower themselves to take control of their lives and increase their emotional well-being. I believe you deserve to feel good about yourself and your surroundings. Let me help you achieve that.
Therapy can be life-altering. Scheduling the first appointment is intimidating, but it can significantly improve your quality of life if you open your mind to it. Engaging in therapy with a qualified therapist can enhance your ability to handle life stressors, overcome distressing emotions, and deal with difficult relationships. It is my mission to provide a healthy, supportive therapeutic environment for my clients so they can empower themselves to take control of their lives and increase their emotional well-being. I believe you deserve to feel good about yourself and your surroundings. Let me help you achieve that.
(402) 509-8199 View (402) 509-8199
Photo of Amanda Schrum, LADC, PCSW, PLMHP, Clinical Social Work/Therapist
Amanda Schrum
Clinical Social Work/Therapist, LADC, PCSW, PLMHP
Verified Verified
Fremont, NE 68025
“Your mental health is everything-prioritize it. Make the time like your life depends on it, because it does.” -Mel Robbins I believe that our mental health is the most important aspect in our lives, and affects so many different areas of our health. My approach includes building positive relationships to help you reach goals you have set to achieve a healthy lifestyle. We all deserve happiness in our lives.
“Your mental health is everything-prioritize it. Make the time like your life depends on it, because it does.” -Mel Robbins I believe that our mental health is the most important aspect in our lives, and affects so many different areas of our health. My approach includes building positive relationships to help you reach goals you have set to achieve a healthy lifestyle. We all deserve happiness in our lives.
(402) 454-7046 View (402) 454-7046
Photo of Chalena Sandahl, MA, LIMHP, Counselor
Chalena Sandahl
Counselor, MA, LIMHP
Verified Verified
Fremont, NE 68025
My ideal client is the person whose life has not turned out the way he or she thought it would. He or she is unhappy, unsatisfied, engaged in unhealthy patterns and unsuccessful relationships, and feels helpless, hopeless, confused, and overwhelmed. I believe everyone has the power to make positive changes in their lives. My job is to hear them and guide them toward that change.
My ideal client is the person whose life has not turned out the way he or she thought it would. He or she is unhappy, unsatisfied, engaged in unhealthy patterns and unsuccessful relationships, and feels helpless, hopeless, confused, and overwhelmed. I believe everyone has the power to make positive changes in their lives. My job is to hear them and guide them toward that change.
(402) 382-9838 View (402) 382-9838
Photo of Terry Moore, MSW, LICSW, DCSW
Terry Moore
Master Social Work, MSW, LICSW, DCSW
Verified Verified
5 Endorsed
Fremont, NE 68025
Waitlist for new clients
You might wonder if hypnotherapy is available in the midst of a pandemic - when all the therapists have switched to telehealth platforms. Yes, it is! We simply must plan carefully, so that the process remains safe and comfortable. While everyone's reaction to hypnosis is unique and personal - it has a potential of effecting powerful change for you. You can begin to face what you've been avoiding - and do so with more confidence. I strive to make your sessions productive, so that you make the progress you want. It's a big decision to start therapy - so don't hesitate to ask questions up front.
You might wonder if hypnotherapy is available in the midst of a pandemic - when all the therapists have switched to telehealth platforms. Yes, it is! We simply must plan carefully, so that the process remains safe and comfortable. While everyone's reaction to hypnosis is unique and personal - it has a potential of effecting powerful change for you. You can begin to face what you've been avoiding - and do so with more confidence. I strive to make your sessions productive, so that you make the progress you want. It's a big decision to start therapy - so don't hesitate to ask questions up front.
(402) 795-1369 View (402) 795-1369
Photo of Claire Cunningham, LMHP, LMFT, LPC, Counselor
Claire Cunningham
Counselor, LMHP, LMFT, LPC
Verified Verified
Fremont, NE 68025
I believe that therapy is a chance to grow and develop holistically in an environment where every individual is honored and respected. I am trained in community counseling and marriage & family therapy, with specialized training in family systems conceptualizations. I have worked with with individuals ranging across the lifespan, as well as college students, and marital/premarital couples. I work with a variety of issues including, depression, anxiety, forgiveness work, life transitions and struggles, marital discourse, etc. I assess each individual and family holistically, looking at the physical, emotional, mental, and spiritual influences.
I believe that therapy is a chance to grow and develop holistically in an environment where every individual is honored and respected. I am trained in community counseling and marriage & family therapy, with specialized training in family systems conceptualizations. I have worked with with individuals ranging across the lifespan, as well as college students, and marital/premarital couples. I work with a variety of issues including, depression, anxiety, forgiveness work, life transitions and struggles, marital discourse, etc. I assess each individual and family holistically, looking at the physical, emotional, mental, and spiritual influences.
(402) 783-1313 View (402) 783-1313
Photo of Roman Sanchez Ramirez, PLMHP, PCMSW
Roman Sanchez Ramirez
Provisional Mental Health Practitioner, PLMHP, PCMSW
Verified Verified
Fremont, NE 68026
I provide services to individuals, couples, and families utilizing empathy and warmth. I work with couples and families who want to understand and work on their current relationship problems and daily stressors that they are experiencing. I help couples work on relationship issues related to communication, trust, conflict resolution, boundaries, and managing emotions. I provide trauma-informed services to individuals who want to process their trauma and start their journey towards healing and self-empowerment. I work with individuals who have experienced intergenerational trauma, domestic violence, and sexual assault.
I provide services to individuals, couples, and families utilizing empathy and warmth. I work with couples and families who want to understand and work on their current relationship problems and daily stressors that they are experiencing. I help couples work on relationship issues related to communication, trust, conflict resolution, boundaries, and managing emotions. I provide trauma-informed services to individuals who want to process their trauma and start their journey towards healing and self-empowerment. I work with individuals who have experienced intergenerational trauma, domestic violence, and sexual assault.
(402) 807-5117 View (402) 807-5117
Photo of Dalia Ruvalcaba, MS, LIMHP
Dalia Ruvalcaba
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
1 Endorsed
Fremont, NE 68025
Embarking on your unique journey takes courage, and I am here to support you every step of the way. As a therapist passionate about empowering women, my goal is to create a safe and non-judgmental space for your exploration and healing. I understand the challenges of navigating relationships, life transitions, and the path to self-discovery. In specializing in women's mental health, my focus is on collaboratively overcoming anxiety, alleviating depression, and fostering healing from traumatic experiences. This journey is yours, and together, we'll navigate it with empowerment, growth, and self-compassion at its core.
Embarking on your unique journey takes courage, and I am here to support you every step of the way. As a therapist passionate about empowering women, my goal is to create a safe and non-judgmental space for your exploration and healing. I understand the challenges of navigating relationships, life transitions, and the path to self-discovery. In specializing in women's mental health, my focus is on collaboratively overcoming anxiety, alleviating depression, and fostering healing from traumatic experiences. This journey is yours, and together, we'll navigate it with empowerment, growth, and self-compassion at its core.
(531) 625-2729 View (531) 625-2729

See more therapy options for Fremont

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.