Self Esteem Therapists in Omaha, NE

Hello, I am happy you are here. My name is Teagan MacKnight, a Clinical Mental Health Therapist with MH Counseling, LLC. I am passionate about helping individuals navigate their journey towards healing, growth, and freedom. I work primarily with individuals, specializing in working with middle schoolers, college aged individuals, and adults. I see each client as an individual and find that an integrative, client-centered approach is necessary to best serve each client. Together, we'll work towards your goals, fostering growth and health in your life.

I make it a priority to not only use evidence-based techniques in my practice, but also to form trusting relationships with my clients. I primarily work with people ages 8 to 21 with a variety of issues including trauma, mood disorders, anxiety, behavioral or impulse control problems, psychosis, low self-esteem, and communication issues, among others. I utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-Focused Cognitive-Behavioral Therapy, while also taking techniques from other therapy modalities such as Acceptance and Commitment Therapy.

If you are like many of us, you may not feel sure of who you are or what you want in life. You may be in an unhealthy relationship, struggling with parenting, weathering the stress of college, or feeling hopeless in depression or addiction. As women, and even more so as mothers, it can feel impossible to measure up. Together, we’ll uncover who you truly are under social and familial expectations, heal past wounds, and create a lifestyle that keeps you squarely in your worth.

I am a Licensed Clinical Social Worker/ Therapist in Nebraska, with the last 8 years in a hospital setting. I have helped individuals understand the stages illness, grief/loss, and the effects it can cause on the individual/family. Prior to that I worked with a variety of barriers adults face throughout their day-to-day life including but not limited to substance use, stress of daily life, adjustment to new circumstances, and motivation. As my client, I want you to feel seen, heard, and supported as your whole authentic self. Together we can work on the areas of your life that you choose to work on without the fear of judgement.

I believe that the key to raising healthy well balanced children is to lead by example. Setting and some times re-establishing rules, boundaries and expectations for your children and family is vital for a happy home. My goals as a therapist are to help individuals and families discover balance and peace in their lives and to find a more hopeful perspective of life. I have over 7 years of experience working with children, adolescents and adults. Some of my areas of expertise include: treating depressive disorders, ADHD, and issues of self-esteem. I specialize in working with males 12 and up.

Hello and Welcome. Thank you for visiting my profile. My name is Bill Hehner. I work with children, adolescents, and adults on a wide range of presenting issues, including depression, anxiety, anger, self-esteem, grief and loss, oppositional-defiant youth and parenting. My approach is eclectic and I utilize a number of methods to help an individual achieve their counseling goals. I have a deep respect for all my clients and the therapeutic relationship.

I earned my Masters of Clinical Social Work from the University of Nebraska at Omaha. I am licensed therapist in both Iowa and Nebraska. I enjoy working with individuals, family, couples, and groups. I consider myself to be a client centered therapist and find it important to meet my clients where they are in their lives. My mission as a provider is to empower my clients to find their own inner strength. I have several years of experience working in the mental health field treating individuals with depression, anxiety, low self-esteem/self image, relationship and marital conflict, life adjustments and transitions, and grief and loss

Daily routines and simple tasks can sometimes feel like a power struggle with children. You have tried everything to only experience temporary or no success. Life doesn't stop for tantrums, where giving up and giving in seems easier so you can get out the door. Parent-Child Interactive Therapy PCIT benefits families by acquiring skills to increase positive interactions and ability to regulate emotions when facing stressors and challenges. I enjoy helping parents regain confidence in themselves as daily routines become easier and your child builds trusting, healthy boundaries. PCIT treatment, generally, is best for kids ages 2-7yrs.

I have a passion for working with 3 groups of people:; adolescents, adult men and women and couples. I work from an office in Omaha and do Telehealth as well. I am an EMDR trained therapist who combines parts work with EMDR. One goal is to help people reduce distressing emotions and regain positive ones and change those haunting negative self beliefs. . .

My goal is to empower you to live your best life. I have 9 years of experience in counseling adults, children, couples, and families. My aim is to help you meet your goals in a relaxed and comfortable setting to build self-esteem, clear thinking, and healthy ways to handle stress.

Do you feel like there is something that keeps getting in the way of being able to live a life of fulfillment and joy? Is emotional pain or worry about the future making it hard to enjoy today? Sometimes even the strongest people need some help to work through some of life's more challenging problems. Overwhelm, stress, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, panic, depression, self-esteem, I want you to know there IS hope for a better tomorrow.

Over the next few months, I will complete my dissertation as the last requirement for my doctoral degree in psychology. I work with individuals with a large assortment of concerns, from personality disorders, depression, trauma, body image, LGBTQ issues, men's issues, LGBTQ, relationships, assertive communication, self-esteem, self-compassion, and health and wellness. In addition, I have an array of experience conducting psychological evaluation and is my ongoing passion.

Greetings! I am looking forward to partnering with you toward meeting your mental health goals. I believe in a whole-person approach to counseling that encompasses the mind, body, soul and spirit. I value you, your autonomy, uniqueness and ideals. My desire is to walk beside you, build a strong therapeutic relationship and help you find relief from your distress and peace in your journey. I have many years of life experience that make my view and counseling from grace and compassion possible whether you feel your need is big or small, it is important to me.

My passion for becoming a therapist comes from my past experiences. It makes it easier to relate to my Clients. My goal is to assist you with increasing your sense of hope- inner peace and reaching your maximum potential. I have a genuine desire to help you rid yourself of oppressive outlooks and offer you tools to manage your self-esteem. My purpose and deepest desires are to see people discover the root cause of their problems and find ways to foster solutions using a client-centered approach. I want to help you recognize your potential by not giving in to the societal stigma of mental illness.

What's holding you back? What's keeping you from reaching your goals, feeling a sense of joy in life, engaging in healthy relationships, or finding and maintaining fulfilling work? The answer to that question may be that you aren't entirely sure what's stopping you. Sometimes life can be a struggle and we all need support to get through the tough times. I can offer you that support through the healing process. I am a trauma-informed therapist who strives to create a safe environment for clients to heal and grow.

I believe that we all have encountered times in our lives where navigating the ups and downs prove too challenging on our own. I know the process of finding a counselor that you connect with can be overwhelming. Participating in therapy requires a level of vulnerability that we do not often have to share in our daily lives. My goal is to provide a safe, confidential, and empathetic environment where you can develop the level of trust that is needed to disclose your concerns and challenges. I believe you are the expert of your story and will work with your strengths to assist you in overcoming the things that challenge you.

It is important to have a warm, safe place to discuss personal issues; a place where you can let your guard down and be accepted. Regardless of your stage of life, or the situation, your pain is real and can impact your life in many different ways. When faced with difficulties in your personal or work relationships, struggles with parenting, or any life transition, I believe that healthy and positive growth can result from a compassionate therapeutic relationship.

Thank you for taking the time to prioritize your mental health. Asking for help is a brave step! Life can be filled with ongoing challenges that can be difficult to navigate. I am here to walk alongside you and provide support as you face obstacles. I primarily work with adolescents and adults. Common issues that I address in therapy are: anxiety, depression, relationship conflict, grief and self-esteem. I believe that therapy is a gift. Think of it like having a personal trainer for your mind! I strive to develop a positive therapeutic relationship with each of my clients and create an environment for healing.

I have experience working with adults and adolescents who have mental health and substance use issues. I work well with clients who are struggling with depression, substance use issues, mood instability, relationship issues, self-esteem, anxiety, anger, and just feeling "off." Together we will look at what works for you, what isn't working for you, and how to change this. You will be doing the work, I will help guide you and provide tools as needed.