Nicole Nemeth... Blue Heron Therapy
Pre-Licensed Professional, CSWA, CADC I (she, her)
Verified by Psychology Today Verified by Psychology Today
1901 Garden Ave, Suite 109, Eugene, OR 97403
Let's Connect (541) 627-8044
My goal in therapy is to help you achieve a deeper understanding of why you may struggle to cope with stress and anxiety or make the desired behavioral changes you identify as needed in your life. I will work with you to explore your goals and motives, while learning about the neurobiological underpinnings of what we understand as our human "fight, flight of freeze" responses, which can often sabotage our ability to respond in ways that avoid exacerbating our situation and/or damaging our relationships with others. Together we will explore how you can learn to identify and short-circuit your emotional triggers.
Sometimes you reach a point in your life where ongoing stress and/or the cumulative effects of trauma interfere with your relationships and disrupt your day to day functioning in the world. In my practice, I use time-tested techniques involving mindfulness and breathing that can help interrupt those dysfunctional responses when you find yourself challenged.
I believe we are all inextricably linked and impacted by our environment and life experiences. This belief allows me to view you with compassion and empathy as an extension of my personal path to self-awareness and the practice of self-care. By practicing with sound therapeutic methods, I can help you find the tools to bring needed change into your own life.
Take the first step to help. Call or Email Nicole Nemeth... Blue Heron Therapy now - (541) 627-8044
Let's Connect (541) 627-8044
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Medicaid
- PacificSource
- PacificSource OHP
- Providence
- Regence
Email me or call with questions - (541) 627-8044
Nicole Nemeth... Blue Heron Therapy
Pre-Licensed Professional, CSWA, CADC I
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / A13601 Supervised by Don Sellers LCSW (Oregon / L2948) Nicole Nemeth... Blue Heron Therapy
- In Practice for 1 Year
- Certificate from MHACBO 18-08-30 / 2018
- Degree/Diploma from University of Oregon Bachelor of Education in Family and Human Services / 2018
- Attended Portland State University, MSW, Graduated 2022
Email me or call with questions - (541) 627-8044
Nicole Nemeth... Blue Heron Therapy
Pre-Licensed Professional, CSWA, CADC I
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Chronic Relapse
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- Mood Disorders
- Stress
- Substance Use
- Unhoused and marginally housed individuals
Do these issues align with your needs? Email or (541) 627-8044
Nicole Nemeth... Blue Heron Therapy
Pre-Licensed Professional, CSWA, CADC I
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (541) 627-8044
Nicole Nemeth... Blue Heron Therapy
Pre-Licensed Professional, CSWA, CADC I
Location
Nearby Areas
Take the first step to help. Call now - (541) 627-8044
Nicole Nemeth... Blue Heron Therapy
Pre-Licensed Professional, CSWA, CADC I