Therapists in Clinton Hill, Brooklyn, NY

Photo of Laurel Wright, PhD, MPH, Psychologist
Laurel Wright
Psychologist, PhD, MPH
Verified Verified
1 Endorsed
Clinton Hill, Brooklyn, NY 11238
Psychotherapy is an intimate collaboration in self-discovery, problem-solving & relief of suffering. My aim is to meet you where you’re at, beginning from where you are right now. Together, we’ll locate the obstacles, fears and outgrown narratives separating you from embodying your most authentic self. We'll identify meaningful therapeutic goals based on your needs and tangible steps to reach them. I'm an active therapist who provides feedback and invites yours fully.
Psychotherapy is an intimate collaboration in self-discovery, problem-solving & relief of suffering. My aim is to meet you where you’re at, beginning from where you are right now. Together, we’ll locate the obstacles, fears and outgrown narratives separating you from embodying your most authentic self. We'll identify meaningful therapeutic goals based on your needs and tangible steps to reach them. I'm an active therapist who provides feedback and invites yours fully.
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Photo of Talia S Mosley, LCSW, Clinical Social Work/Therapist
Talia S Mosley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Clinton Hill, Brooklyn, NY 11238  (Online Only)
Prioritizing mental and emotional health may sometimes feel hard to do when there is so much going on. However, the feeling of growth, strength, hope and triumph are worth it when taking the step to improving one’s mental well-being. Navigating past or present stressors doesn’t have to be done alone. I have 8 years of social work practice and acquired experience in working with with children, adolescents and adults in addressing their anxiety, depression, low self-esteem, family conflict, crisis intervention and emotional instability.
Prioritizing mental and emotional health may sometimes feel hard to do when there is so much going on. However, the feeling of growth, strength, hope and triumph are worth it when taking the step to improving one’s mental well-being. Navigating past or present stressors doesn’t have to be done alone. I have 8 years of social work practice and acquired experience in working with with children, adolescents and adults in addressing their anxiety, depression, low self-esteem, family conflict, crisis intervention and emotional instability.
(646) 760-4735 View (646) 760-4735
Photo of Noreen Sumpter - Live Life Your Way
Live Life Your Way
Verified Verified
Clinton Hill, Brooklyn, NY 11205
My ideal client is a professional woman of color who has attained considerable success in her career but grapples with feelings of unfulfillment and stagnation in other aspects of her life. Despite her achievements, she struggles to define her self-worth and identity beyond her career, often feeling disconnected from her true self and personal desires. Her family relationships suffer from strain, possibly exacerbated by demanding work schedules or emotional detachment. Balancing cultural expectations with her own aspirations presents a continual challenge. The weight of her professional responsibilities frequently leads to neglect.
My ideal client is a professional woman of color who has attained considerable success in her career but grapples with feelings of unfulfillment and stagnation in other aspects of her life. Despite her achievements, she struggles to define her self-worth and identity beyond her career, often feeling disconnected from her true self and personal desires. Her family relationships suffer from strain, possibly exacerbated by demanding work schedules or emotional detachment. Balancing cultural expectations with her own aspirations presents a continual challenge. The weight of her professional responsibilities frequently leads to neglect.
(646) 718-2366 View (646) 718-2366
Photo of Ladi Agahiu - Hope Springs Psychotherapy - Ladi Agahiu, LCSW , LMSW , Clinical Social Work/Therapist
Hope Springs Psychotherapy - Ladi Agahiu
Clinical Social Work/Therapist, LCSW , LMSW
Verified Verified
1 Endorsed
Clinton Hill, Brooklyn, NY 11205  (Online Only)
Our practice welcomes all who question their life's path and doubt themselves, who negotiate cultural identities or life transitions, and those who want a space to be supported as they figure out who they want to be. Our goal is to provide a supportive space for clients to unearth who they truly are. We hope this will allow them the space, grace, and permission to achieve their behavioral, mental, and emotional growth goals.
Our practice welcomes all who question their life's path and doubt themselves, who negotiate cultural identities or life transitions, and those who want a space to be supported as they figure out who they want to be. Our goal is to provide a supportive space for clients to unearth who they truly are. We hope this will allow them the space, grace, and permission to achieve their behavioral, mental, and emotional growth goals.
(646) 798-2583 View (646) 798-2583
Photo of Deema Bayrakdar, LMHC
Deema Bayrakdar
Mental Health Counselor, LMHC
Verified Verified
5 Endorsed
Clinton Hill, Brooklyn, NY 11205  (Online Only)
I am a second generation Syrian-American Licensed Mental Health Counselor based in Brooklyn, New York. I lead with curiosity. My approach is holistic, eclectic, client-centered, and collaborative. I integrate trauma and somatic informed modalities, mindfulness-based practices, and Internal Family Systems (IFS), or parts-work, to support individuals in noticing patterns and making choices to live more liberated lives. I believe that all humans have the capacity to rewire their brains, reframe narratives, heal and connect with their most joyful and authen​tic selve​s​.
I am a second generation Syrian-American Licensed Mental Health Counselor based in Brooklyn, New York. I lead with curiosity. My approach is holistic, eclectic, client-centered, and collaborative. I integrate trauma and somatic informed modalities, mindfulness-based practices, and Internal Family Systems (IFS), or parts-work, to support individuals in noticing patterns and making choices to live more liberated lives. I believe that all humans have the capacity to rewire their brains, reframe narratives, heal and connect with their most joyful and authen​tic selve​s​.
(646) 846-1933 View (646) 846-1933
Photo of Elizabeth Jean - Odile Psychotherapy Service, PLLC , Pre-Licensed Professional
Odile Psychotherapy Service, PLLC
Pre-Licensed Professional
Verified Verified
1 Endorsed
Clinton Hill, Brooklyn, NY 11205  (Online Only)
I believe that healing occurs through feeling one’s emotions and further building one’s self-awareness to understand the various messages that the body communicates in relation to one’s environment. I strive to create a therapeutic relationship that centers on empathy, authenticity, and collaboration. I intend to create the safe environment in order to provide support as you unpack the emotional stressors relating to the challenges that arise in life. I also provide the warm space for self-discovery, spirituality and identity exploration.
I believe that healing occurs through feeling one’s emotions and further building one’s self-awareness to understand the various messages that the body communicates in relation to one’s environment. I strive to create a therapeutic relationship that centers on empathy, authenticity, and collaboration. I intend to create the safe environment in order to provide support as you unpack the emotional stressors relating to the challenges that arise in life. I also provide the warm space for self-discovery, spirituality and identity exploration.
(646) 681-5745 View (646) 681-5745
Photo of Kimberly Bush, ATR-BC, LCAT, LP, Licensed Psychoanalyst
Kimberly Bush
Licensed Psychoanalyst, ATR-BC, LCAT, LP
Verified Verified
3 Endorsed
Clinton Hill, Brooklyn, NY 11238
Waitlist for new clients
I have been practicing psychotherapy with adults, adolescents, and children for over 30 years. I am licensed as a Psychoanalyst and Creative Arts Therapist, as well as having certifications as a Child Life Specialist and Sandplay Practitioner. My practice is rooted in building a compassionate and collaborative relationship with my clients while providing a safe space for sharing and working through difficult experiences and feelings. I use a relational and humanistic approach to address issues related to attachment, trauma and recovery, bereavement and grief, depression and anxiety, and the impact of medical or healthcare diagnoses.
I have been practicing psychotherapy with adults, adolescents, and children for over 30 years. I am licensed as a Psychoanalyst and Creative Arts Therapist, as well as having certifications as a Child Life Specialist and Sandplay Practitioner. My practice is rooted in building a compassionate and collaborative relationship with my clients while providing a safe space for sharing and working through difficult experiences and feelings. I use a relational and humanistic approach to address issues related to attachment, trauma and recovery, bereavement and grief, depression and anxiety, and the impact of medical or healthcare diagnoses.
(917) 791-6188 View (917) 791-6188
Photo of Malliga Obilisundar Delaney, PYSD, Psychologist
Malliga Obilisundar Delaney
Psychologist, PYSD
Verified Verified
Clinton Hill, Brooklyn, NY 11238
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with children, adolescents, and adults.
(646) 793-3504 View (646) 793-3504
Photo of Dr. Patty Carambot, PhD, Psychologist
Dr. Patty Carambot
Psychologist, PhD
Verified Verified
1 Endorsed
Clinton Hill, Brooklyn, NY 11238
It is my belief that every person requires an empathic, safe, & nonjudgmental environment to grow & flourish personally & interpersonally. My aim is to create an environment that helps clients feel safe, understood & accepted to openly explore the challenges that face them. Feelings of confusion, stagnancy, loss, & self-doubt are all manifestations of the multiple burdens each human being carries of their past, present & future. I like to assist clients to identify & unload these burdens, examine them under a nonjudgmental lens, & take only what is useful to live a more fulfilling, interpersonally effective & self-trusting life.
It is my belief that every person requires an empathic, safe, & nonjudgmental environment to grow & flourish personally & interpersonally. My aim is to create an environment that helps clients feel safe, understood & accepted to openly explore the challenges that face them. Feelings of confusion, stagnancy, loss, & self-doubt are all manifestations of the multiple burdens each human being carries of their past, present & future. I like to assist clients to identify & unload these burdens, examine them under a nonjudgmental lens, & take only what is useful to live a more fulfilling, interpersonally effective & self-trusting life.
(718) 957-8640 View (718) 957-8640
Photo of Anastasia Zankowsky, LCSW, Clinical Social Work/Therapist
Anastasia Zankowsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Clinton Hill, Brooklyn, NY 11238  (Online Only)
Self awareness and connection can heal. My practice is a place where we can build safety and vulnerability, and work together to help you better understand yourself. Therapy is not always easy, but here you can regain a sense of control and create momentum.
Self awareness and connection can heal. My practice is a place where we can build safety and vulnerability, and work together to help you better understand yourself. Therapy is not always easy, but here you can regain a sense of control and create momentum.
(646) 600-9182 View (646) 600-9182
Photo of Ladi Agahiu, LCSW, LMSW, Clinical Social Work/Therapist
Ladi Agahiu
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Clinton Hill, Brooklyn, NY 11205
"Are you feeling overwhelmed with life, because of stressors at work, at home, or with your children, or your significant other, or even your past, then that is normal." I am here to listen and help you work through those stressors and those difficult times, especially when you can't turn to friends or your family.
"Are you feeling overwhelmed with life, because of stressors at work, at home, or with your children, or your significant other, or even your past, then that is normal." I am here to listen and help you work through those stressors and those difficult times, especially when you can't turn to friends or your family.
(917) 746-5351 View (917) 746-5351
Photo of Jung Kim, PhD, Psychologist
Jung Kim
Psychologist, PhD
Verified Verified
3 Endorsed
Clinton Hill, Brooklyn, NY 11238  (Online Only)
I work with individuals and couples struggling with life transitions, overwhelming emotions, and feeling stuck with where they are. My clients often find themselves disconnected from others due to fear that they won’t be understood. Some have dealt with years of anxiety, depression, and trauma, making it difficult to imagine feeling better. Whatever you are going through, you don’t have to do it alone. Our work can help with finding your way through challenging times with greater appreciation of your own innate strength and a newfound perspective of what it means to create a life that is fulfilling and worth living.
I work with individuals and couples struggling with life transitions, overwhelming emotions, and feeling stuck with where they are. My clients often find themselves disconnected from others due to fear that they won’t be understood. Some have dealt with years of anxiety, depression, and trauma, making it difficult to imagine feeling better. Whatever you are going through, you don’t have to do it alone. Our work can help with finding your way through challenging times with greater appreciation of your own innate strength and a newfound perspective of what it means to create a life that is fulfilling and worth living.
(347) 527-9872 View (347) 527-9872
Photo of Sybil Ottenstein, LMHC, MA, RYT, Counselor
Sybil Ottenstein
Counselor, LMHC, MA, RYT
Verified Verified
2 Endorsed
Clinton Hill, Brooklyn, NY 11205
Here’s what I believe: it can be really scary to get in touch with our emotions and needs, but when we avoid them, it wreaks havoc on our lives. We lash out, people please, numb out, run away, dissociate, or sometimes completely shut down. There comes a point, however, when we decide we want more out of life, and know it's time for change. Perhaps you’re at that point right now. If so, I want to offer you a warm welcome. In our work together, I will honor your resilience, hold your darkness with reverence and celebrate progress and possibility with you. We all need support sometime - we weren't build to do this alone.
Here’s what I believe: it can be really scary to get in touch with our emotions and needs, but when we avoid them, it wreaks havoc on our lives. We lash out, people please, numb out, run away, dissociate, or sometimes completely shut down. There comes a point, however, when we decide we want more out of life, and know it's time for change. Perhaps you’re at that point right now. If so, I want to offer you a warm welcome. In our work together, I will honor your resilience, hold your darkness with reverence and celebrate progress and possibility with you. We all need support sometime - we weren't build to do this alone.
(646) 506-4593 View (646) 506-4593
Photo of Anna J Klinger, LCSW, Clinical Social Work/Therapist
Anna J Klinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Clinton Hill, Brooklyn, NY 11238  (Online Only)
Change can be intimidating. We develop methods of coping that, at one time, perhaps helped to survive, but now prevent us from ultimately thriving. This can manifest in our relationship patterns and our mood, causing disruption in work, love, family, friendships and a healthy identity. My approach to therapy is rooted in helping clients develop a deeper understanding of these patterns and effecting change and empowerment through insight, support, and challenging maladaptive beliefs.
Change can be intimidating. We develop methods of coping that, at one time, perhaps helped to survive, but now prevent us from ultimately thriving. This can manifest in our relationship patterns and our mood, causing disruption in work, love, family, friendships and a healthy identity. My approach to therapy is rooted in helping clients develop a deeper understanding of these patterns and effecting change and empowerment through insight, support, and challenging maladaptive beliefs.
(646) 762-4116 View (646) 762-4116
Photo of Maya Street-Sachs, LMSW
Maya Street-Sachs
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Clinton Hill, Brooklyn, NY 11238
I provide a warm, open, and non-judgmental space for teenagers and young adults to work through and grapple with their identity, relationships, anxiety, depression, and trauma. My therapeutic approach is individualized and adaptable - allowing my clients to find a voice as well as a sense of empowerment and self-discovery through their experience with therapy. I strive to practice therapy through a structurally competent lens - keeping in mind how racist and rigid structures and systems in this modern life affect the mental health and well-being of the individual.
I provide a warm, open, and non-judgmental space for teenagers and young adults to work through and grapple with their identity, relationships, anxiety, depression, and trauma. My therapeutic approach is individualized and adaptable - allowing my clients to find a voice as well as a sense of empowerment and self-discovery through their experience with therapy. I strive to practice therapy through a structurally competent lens - keeping in mind how racist and rigid structures and systems in this modern life affect the mental health and well-being of the individual.
(646) 762-4345 View (646) 762-4345
Photo of Odile Mckenzie - Odile Psychotherapy Service,LCSW,PLLC, LCSW, MHC-LP, MHC, LMSW, Clinical Social Work/Therapist
Odile Psychotherapy Service,LCSW,PLLC
Clinical Social Work/Therapist, LCSW, MHC-LP, MHC, LMSW
Verified Verified
1 Endorsed
Clinton Hill, Brooklyn, NY 11205  (Online Only)
Are you struggling to let go of past hurt or are you stuck in the same patterns? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and ashamed? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow us the opportunity to support you
Are you struggling to let go of past hurt or are you stuck in the same patterns? Are you struggling to move forward from a past relationship? Do you keep choosing the wrong partner, but you don’t know why? Are you feeling single and ashamed? Are you feeling alone in your pain? Is shame, anger, low self-esteem, resentment, sadness or anxiety holding you back? Do you notice that you’re engaging in the same maladaptive behaviors as your parents? Do you want to better understand who you are and why you cannot break your patterns? Do you need new tools to help you cope with the challenges of life? Allow us the opportunity to support you
(347) 246-4101 View (347) 246-4101
Photo of Gabriela Tilevitz, LCSW, CST, SIFI, Clinical Social Work/Therapist
Gabriela Tilevitz
Clinical Social Work/Therapist, LCSW, CST, SIFI
Verified Verified
2 Endorsed
Clinton Hill, Brooklyn, NY 11205  (Online Only)
I specialize in working with individuals and couples struggling with issues related to sex and sexuality, and my work is rooted in helping clients feel okay with complexities of being human. I will help you identify the themes and patterns that might be causing internal distress, blocking you from the life you want or having the relationships you desire. I value collaboration as essential to encouraging the micromovements that will lead you towards a path of relief.
I specialize in working with individuals and couples struggling with issues related to sex and sexuality, and my work is rooted in helping clients feel okay with complexities of being human. I will help you identify the themes and patterns that might be causing internal distress, blocking you from the life you want or having the relationships you desire. I value collaboration as essential to encouraging the micromovements that will lead you towards a path of relief.
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Photo of Sybil Ottenstein - Brooklyn Psychedelic Therapy, LMHC, RYT
Brooklyn Psychedelic Therapy
Licensed Mental Health Counselor, LMHC, RYT
Verified Verified
1 Endorsed
Clinton Hill, Brooklyn, NY 11205
Feeling disconnected from yourself and your emotions? Is life “fine” on paper but still feels like something is missing? Seeking insight into your path and purpose in life? Used consciously and within the safety and trust of the therapeutic relationship, Ketamine Assisted Psychotherapy (KAP) offers us the ability to not only cognitively understand - but rather - experience ourselves and our lives in an entirely new and transformative way. This offers unshakeable awareness into who we really are, what deeply held negative beliefs and patterns we need to let go of, and the courage to claim our newfound freedom and belonging.
Feeling disconnected from yourself and your emotions? Is life “fine” on paper but still feels like something is missing? Seeking insight into your path and purpose in life? Used consciously and within the safety and trust of the therapeutic relationship, Ketamine Assisted Psychotherapy (KAP) offers us the ability to not only cognitively understand - but rather - experience ourselves and our lives in an entirely new and transformative way. This offers unshakeable awareness into who we really are, what deeply held negative beliefs and patterns we need to let go of, and the courage to claim our newfound freedom and belonging.
(347) 757-4932 View (347) 757-4932
Photo of Kelsey Anderson, MS, LMHC, Counselor
Kelsey Anderson
Counselor, MS, LMHC
Verified Verified
Clinton Hill, Brooklyn, NY 11205  (Online Only)
Are you experiencing long term depression and/ or anxiety, self esteem issues, relationship concerns, or anger management? My clients are best supported by a non judgmental, explorative approach. Clients who are the most engaged in my therapeutic style are interested in working on their inner dialogue, communication patterns, and building healthy habits.
Are you experiencing long term depression and/ or anxiety, self esteem issues, relationship concerns, or anger management? My clients are best supported by a non judgmental, explorative approach. Clients who are the most engaged in my therapeutic style are interested in working on their inner dialogue, communication patterns, and building healthy habits.
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Photo of Charmain Falode, MHC, LP
Charmain Falode
MHC, LP
Verified Verified
1 Endorsed
Clinton Hill, Brooklyn, NY 11238  (Online Only)
Prioritizing my clients' goals is key. When life becomes challenging, we can experience feelings like despair, hopelessness, anxiety, and uncertainty. Many of these emotions can bring up a sense of fear and a lack of direction. These emotions often leave people asking, "Will I ever feel whole or better again?" The answer is, YES, you can, and YES, you will! Therapy can help you navigate through difficult times and transitions with excellent results. My work with clients has a focus on building resilience and self-compassion.
Prioritizing my clients' goals is key. When life becomes challenging, we can experience feelings like despair, hopelessness, anxiety, and uncertainty. Many of these emotions can bring up a sense of fear and a lack of direction. These emotions often leave people asking, "Will I ever feel whole or better again?" The answer is, YES, you can, and YES, you will! Therapy can help you navigate through difficult times and transitions with excellent results. My work with clients has a focus on building resilience and self-compassion.
(718) 808-6452 View (718) 808-6452
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How does your Therapist compare?

Number of Therapists in Clinton Hill, Brooklyn, NY

60+

Average cost per session

$175

Therapists in Clinton Hill, Brooklyn, NY who prioritize treating:

89% Anxiety
88% Depression
81% Relationship Issues
80% Self Esteem
72% Trauma and PTSD
72% Stress
67% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

71% Cigna and Evernorth
68% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in Clinton Hill, Brooklyn, NY see their clients

51% Online Only
49% In Person and Online

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Clinton Hill, Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.