Women's Issues Therapists in Jackson Heights, NY

Photo of Mediha Kosovrasti Gega, LCSW , Clinical Social Work/Therapist
Mediha Kosovrasti Gega
Clinical Social Work/Therapist, LCSW
Verified Verified
Jackson Heights, NY 11372
I specialize in working with first generation individuals to help one better understand their sense of self in relation to their culture. We explore the family dynamic, cultural values and expectations throughout the life cycle. I understand the unique challenges and opportunities that come with navigating the feelings of both "belonging" and "not belonging" to a culture, and its impact on one’s sense of self. Using a relational and narrative approach, I help clients understand and heal from the effects of generational trauma and family enmeshment, while also helping them forge a relationship with their own unique story.
I specialize in working with first generation individuals to help one better understand their sense of self in relation to their culture. We explore the family dynamic, cultural values and expectations throughout the life cycle. I understand the unique challenges and opportunities that come with navigating the feelings of both "belonging" and "not belonging" to a culture, and its impact on one’s sense of self. Using a relational and narrative approach, I help clients understand and heal from the effects of generational trauma and family enmeshment, while also helping them forge a relationship with their own unique story.
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Photo of Margia Shiriti, MHC, LP
Margia Shiriti
MHC, LP
Verified Verified
Jackson Heights, NY 11372
In life, facing times of distress and confusion may be inevitable. During tough times, guidance from a professional may prove invaluable. Many of my clients come in with a specific concern in mind while others simply want to feel better. I enjoy working collaboratively to create a warm, safe, and inviting space for personal growth. I help people with varying mental health concerns including: depression, anxiety, family and personal relationships, eating disorders, identity issues, trauma and complex PTSD.
In life, facing times of distress and confusion may be inevitable. During tough times, guidance from a professional may prove invaluable. Many of my clients come in with a specific concern in mind while others simply want to feel better. I enjoy working collaboratively to create a warm, safe, and inviting space for personal growth. I help people with varying mental health concerns including: depression, anxiety, family and personal relationships, eating disorders, identity issues, trauma and complex PTSD.
(332) 330-1058 View (332) 330-1058
Photo of Mary Ruth Govindavari, LMSW, Clinical Social Work/Therapist
Mary Ruth Govindavari
Clinical Social Work/Therapist, LMSW
Verified Verified
Jackson Heights, NY 11372  (Online Only)
You try so hard to always do the right thing. Take people’s advice, follow orders, and not rock the boat. But no matter how hard you try, you still feel like you’re failing. Everyone seems to have it all figured out except you. And you’re somehow separated from them by an indefinable quality. You simply don’t fit in with the crowd, and you suspect your racial and cultural background has something to do with it. People treat you differently, and you just go along because you don’t want to make waves. But every day you feel more inauthentic, inadequate, and isolated. You wish there were some other way to live, but you don’t know how.
You try so hard to always do the right thing. Take people’s advice, follow orders, and not rock the boat. But no matter how hard you try, you still feel like you’re failing. Everyone seems to have it all figured out except you. And you’re somehow separated from them by an indefinable quality. You simply don’t fit in with the crowd, and you suspect your racial and cultural background has something to do with it. People treat you differently, and you just go along because you don’t want to make waves. But every day you feel more inauthentic, inadequate, and isolated. You wish there were some other way to live, but you don’t know how.
(914) 996-4504 View (914) 996-4504
Photo of Maria Pietruszka, LMHC, CASAC-T, Counselor
Maria Pietruszka
Counselor, LMHC, CASAC-T
Verified Verified
1 Endorsed
Jackson Heights, NY 11372  (Online Only)
Welcome! I'm so glad you found your way here. Take a few moments & ask yourself do you struggle with anxiety, low self-esteem or overthinking that affects aspects of your day-to-day life, relationships, or your ability to function? Do you feel exhausted, overwhelmed or frustrated by the feeling of excessive worrying, not feeling good enough or just getting through the day. Do you question if life should somehow be better? Now more than ever women are feeling anxious, overwhelmed and uncertain about the future, their relationships or finding their place in the world.
Welcome! I'm so glad you found your way here. Take a few moments & ask yourself do you struggle with anxiety, low self-esteem or overthinking that affects aspects of your day-to-day life, relationships, or your ability to function? Do you feel exhausted, overwhelmed or frustrated by the feeling of excessive worrying, not feeling good enough or just getting through the day. Do you question if life should somehow be better? Now more than ever women are feeling anxious, overwhelmed and uncertain about the future, their relationships or finding their place in the world.
(347) 970-5378 View (347) 970-5378
Photo of Hina Khan, LCSW, Clinical Social Work/Therapist
Hina Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
Jackson Heights, NY 11372  (Online Only)
There are many reasons a person seeks out support for their mental health and I commend you for taking this brave first step! My goal, while working together, is to help you build onto your already existing insight as well as find a strength based approach to navigate your unique life stressors.
There are many reasons a person seeks out support for their mental health and I commend you for taking this brave first step! My goal, while working together, is to help you build onto your already existing insight as well as find a strength based approach to navigate your unique life stressors.
(929) 205-4513 View (929) 205-4513
Photo of Yi Zhang, LCSW, Clinical Social Work/Therapist
Yi Zhang
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jackson Heights, NY 11372  (Online Only)
Waitlist for new clients
My work as a therapist is to empower my clients, help them to gain self-awareness and make decisions for their own life journeys. Every individual, couple and family has its own uniqueness, strength and weakness. It's my passion to help every individual, couple and family to grow, succeed and reach their life goals.
My work as a therapist is to empower my clients, help them to gain self-awareness and make decisions for their own life journeys. Every individual, couple and family has its own uniqueness, strength and weakness. It's my passion to help every individual, couple and family to grow, succeed and reach their life goals.
(917) 382-8712 View (917) 382-8712
Photo of Susan F Epstein - Susan F. Epstein Ph.D. Licensed Psychologist PLLC, PhD, Psychologist
Susan F. Epstein Ph.D. Licensed Psychologist PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Jackson Heights, NY 11372  (Online Only)
Until the pandemic, my practice encompassed adult psychotherapy and pediatric neuropsychology. At present, I have suspended neuropsychological evaluations as I am only providing remote services and have chosen not to do testing this way. I provide individual and couples therapy using an approach that may draw from different schools of therapy, depending on individual needs. I have very broad experience with a variety of ages and personal struggles. Although I am unable to provide pediatric neuropsychology evaluations, I am available for parent consultation.
Until the pandemic, my practice encompassed adult psychotherapy and pediatric neuropsychology. At present, I have suspended neuropsychological evaluations as I am only providing remote services and have chosen not to do testing this way. I provide individual and couples therapy using an approach that may draw from different schools of therapy, depending on individual needs. I have very broad experience with a variety of ages and personal struggles. Although I am unable to provide pediatric neuropsychology evaluations, I am available for parent consultation.
(646) 783-3141 View (646) 783-3141
Photo of Kiranjit Bali - Uprise Mental Health Counseling, PLLC, PhD, Counselor
Uprise Mental Health Counseling, PLLC
Counselor, PhD
Verified Verified
Jackson Heights, NY 11372  (Online Only)
Waitlist for new clients
My group practice specializes in the treatment of trauma spectrum disorders, including post-traumatic stress disorder, dissociative disorders, trauma-related pain, and trauma-related somatic symptoms. Ongoing experiences of verbal, physical, or sexual abuse, neglect, and bullying can lead to these symptoms. Sometimes people suffer these effects because they have experienced chronic invalidation. We treat couples, people in non-traditional partnerships, and adolescents who struggle with emotional and behavioral problems. We also treat survivors of sexual violence and targets of workplace bullying.
My group practice specializes in the treatment of trauma spectrum disorders, including post-traumatic stress disorder, dissociative disorders, trauma-related pain, and trauma-related somatic symptoms. Ongoing experiences of verbal, physical, or sexual abuse, neglect, and bullying can lead to these symptoms. Sometimes people suffer these effects because they have experienced chronic invalidation. We treat couples, people in non-traditional partnerships, and adolescents who struggle with emotional and behavioral problems. We also treat survivors of sexual violence and targets of workplace bullying.
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Photo of Petra Margita Gelbart, LCAT, MT-BC, PhD
Petra Margita Gelbart
LCAT, MT-BC, PhD
Verified Verified
1 Endorsed
Jackson Heights, NY 11372
I work with clients of all ages whose therapy goals may include improving general mental health, forming healthy attachments and relationships, or minimizing the effects of anxiety and trauma. When it comes to therapy, one size fits one. Some people benefit from a sustained dive into their past, their relationships, or their place in society. Others are more interested in finding solutions to personal problems in the present. For many clients, using music in the therapeutic process allows them to fast-track and optimize the emotional work they need to do before they can make meaningful changes in their lives.
I work with clients of all ages whose therapy goals may include improving general mental health, forming healthy attachments and relationships, or minimizing the effects of anxiety and trauma. When it comes to therapy, one size fits one. Some people benefit from a sustained dive into their past, their relationships, or their place in society. Others are more interested in finding solutions to personal problems in the present. For many clients, using music in the therapeutic process allows them to fast-track and optimize the emotional work they need to do before they can make meaningful changes in their lives.
(347) 868-6796 View (347) 868-6796
Photo of Afshan Rezwi, LMHC,  , Counselor
Afshan Rezwi
Counselor, LMHC,
Verified Verified
1 Endorsed
Jackson Heights, NY 11372  (Online Only)
Hello and welcome. There is tremendous potential in human potential of self-growth and positive reformation. I understand that seeking help for mental health concerns can be difficult, but it is a brave and important step towards improving your well-being and psychotherapy is an amazing tool that caters to that. Through therapy and small insightful 'aha' moments, one gains self-awareness that helps make gradual and meaningful changes, to live holistically. My work entails a journey of self discover and self love, aiming towards building a healthier inner core. In the process there is so much to learn from one another.
Hello and welcome. There is tremendous potential in human potential of self-growth and positive reformation. I understand that seeking help for mental health concerns can be difficult, but it is a brave and important step towards improving your well-being and psychotherapy is an amazing tool that caters to that. Through therapy and small insightful 'aha' moments, one gains self-awareness that helps make gradual and meaningful changes, to live holistically. My work entails a journey of self discover and self love, aiming towards building a healthier inner core. In the process there is so much to learn from one another.
(917) 920-2570 View (917) 920-2570
Photo of Myra Friedman, Clinical Social Work/Therapist
Myra Friedman
Clinical Social Work/Therapist
Verified Verified
Jackson Heights, NY 11372
Are you looking for greater joy and satisfaction in your personal relationships and professional achievements? I am a psychotherapist with over 40 years of experience. I am a graduate of The Wurzweiler School of Social Work, Yeshiva University. I am a graduate of the Washington Square Institute for Psychotherapy and Psychoanalysis, The Group Therapy Training Program of the Post Graduate Center for Mental Health, and the Family Therapy Training Program of the Post Graduate Center. I am a certified instructor for the National Guild of Hypnotists. I am an EMDR therapist, trained in 1993/1994 by its founder, Dr. Francine Shapiro.
Are you looking for greater joy and satisfaction in your personal relationships and professional achievements? I am a psychotherapist with over 40 years of experience. I am a graduate of The Wurzweiler School of Social Work, Yeshiva University. I am a graduate of the Washington Square Institute for Psychotherapy and Psychoanalysis, The Group Therapy Training Program of the Post Graduate Center for Mental Health, and the Family Therapy Training Program of the Post Graduate Center. I am a certified instructor for the National Guild of Hypnotists. I am an EMDR therapist, trained in 1993/1994 by its founder, Dr. Francine Shapiro.
(347) 897-0839 View (347) 897-0839
Photo of Samantha Bennahum, Clinical Social Work/Therapist
Samantha Bennahum
Clinical Social Work/Therapist
Verified Verified
Jackson Heights, NY 11372
The impact that a life-changing diagnosis can have on individuals and their families can be profound. It can feel like a betrayal when our bodies don’t allow us to live our lives the way we expect, impacting our relationships, careers, and hopes. How can we move forward in life when it feels like our bodies are holding us back? How do we grieve our hopes and dreams while trying to fully understand how they are affected by our new circumstances? How do we do all of this while trying to navigate a medical system that often leaves us feeling unheard and unseen?
The impact that a life-changing diagnosis can have on individuals and their families can be profound. It can feel like a betrayal when our bodies don’t allow us to live our lives the way we expect, impacting our relationships, careers, and hopes. How can we move forward in life when it feels like our bodies are holding us back? How do we grieve our hopes and dreams while trying to fully understand how they are affected by our new circumstances? How do we do all of this while trying to navigate a medical system that often leaves us feeling unheard and unseen?
(347) 897-0548 View (347) 897-0548
Photo of Kayla Elder, LCSW, Clinical Social Work/Therapist
Kayla Elder
Clinical Social Work/Therapist, LCSW
Verified Verified
Jackson Heights, NY 11372
My name is Kayla Elder and I’m a Licensed Clinical Social Worker in the state of NY. I like to take a client-centered, eclectic approach to therapy and I believe people should be in the drivers seat of their own wellness. My focus areas include working with those who suffer from anxiety, depression, mood disorders, and ADHD. I tend to work with adult individuals who suffer from anxiety, post-traumatic stress disorder, depression, and ADHD.
My name is Kayla Elder and I’m a Licensed Clinical Social Worker in the state of NY. I like to take a client-centered, eclectic approach to therapy and I believe people should be in the drivers seat of their own wellness. My focus areas include working with those who suffer from anxiety, depression, mood disorders, and ADHD. I tend to work with adult individuals who suffer from anxiety, post-traumatic stress disorder, depression, and ADHD.
(646) 845-7814 View (646) 845-7814
Photo of Xiomara Borja, Clinical Social Work/Therapist
Xiomara Borja
Clinical Social Work/Therapist
Verified Verified
Jackson Heights, NY 11372  (Online Only)
Hi! my name is Xiomara Borja. I am a Licensed Clinical Social Worker based out of Queens, NY with over 7 years of experience providing direct clinical services to adults, adolescents and children with mental health and substance use challenges. If you are seeking a psychotherapist, I imagine you or a love one are wanting to find a space to work on improving mood, manage daily life stressors, adjust to major life transitions or process traumas. You can expect a safe and welcoming space where together we can identify and address the stressors impacting your life and build on your natural coping mechanisms to meet your desired goals.
Hi! my name is Xiomara Borja. I am a Licensed Clinical Social Worker based out of Queens, NY with over 7 years of experience providing direct clinical services to adults, adolescents and children with mental health and substance use challenges. If you are seeking a psychotherapist, I imagine you or a love one are wanting to find a space to work on improving mood, manage daily life stressors, adjust to major life transitions or process traumas. You can expect a safe and welcoming space where together we can identify and address the stressors impacting your life and build on your natural coping mechanisms to meet your desired goals.
(929) 545-6051 View (929) 545-6051
Photo of Zlatka Betcheva-Rothman, LCSW-R, Clinical Social Work/Therapist
Zlatka Betcheva-Rothman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Jackson Heights, NY 11372  (Online Only)
Are you looking to make a change? Do you feel stuck in your life? I have over 20 years of clinical experience working with diverse clients. My approach is integrative and holistic using psychotherapy, hypnotherapy, meditation and mindfulness. In our sessions you will have the chance to learn coping skills that will help you change problematic patterns of behavior and connecting with your authentic self. You will also learn stress reduction techniques and useful strategies to improve your life.
Are you looking to make a change? Do you feel stuck in your life? I have over 20 years of clinical experience working with diverse clients. My approach is integrative and holistic using psychotherapy, hypnotherapy, meditation and mindfulness. In our sessions you will have the chance to learn coping skills that will help you change problematic patterns of behavior and connecting with your authentic self. You will also learn stress reduction techniques and useful strategies to improve your life.
(917) 790-0544 View (917) 790-0544
Photo of Jean Carlos Osorio - Minds Together, LCSW PC, LCSW-R, CDBT, SIFI, Clinical Social Work/Therapist
Minds Together, LCSW PC
Clinical Social Work/Therapist, LCSW-R, CDBT, SIFI
Verified Verified
Jackson Heights, NY 11372
Minds Together, LCSW.PC. is a private group practice. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient. Minds Together, LCSW. P.C. offers a range of unique services in a safe and nonjudgmental setting for any one seeking therapy where their privacy and comfort is our number one priority. Locations: Astoria, Jackson Heights, and Forest Hills.
Minds Together, LCSW.PC. is a private group practice. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient. Minds Together, LCSW. P.C. offers a range of unique services in a safe and nonjudgmental setting for any one seeking therapy where their privacy and comfort is our number one priority. Locations: Astoria, Jackson Heights, and Forest Hills.
(929) 205-5342 View (929) 205-5342
Photo of Jasmine Ramirez, MA, LCSW, CFSW, Clinical Social Work/Therapist
Jasmine Ramirez
Clinical Social Work/Therapist, MA, LCSW, CFSW
Verified Verified
1 Endorsed
Jackson Heights, NY 11372  (Online Only)
Do money discussions with your partner cause you anxiety? Despite landing your dream job with an excellent salary, do you worry about making significant financial mistakes? As a business owner, are you burdened by the fear of losing everything you've built? I am a dedicated Latina Social Worker with an Certification in Financial Social work practicing in NY and NJ, and my primary focus is helping you navigate the complexities of money-related emotions, ease financial anxieties, and embrace your achievements without guilt or imposter syndrome.
Do money discussions with your partner cause you anxiety? Despite landing your dream job with an excellent salary, do you worry about making significant financial mistakes? As a business owner, are you burdened by the fear of losing everything you've built? I am a dedicated Latina Social Worker with an Certification in Financial Social work practicing in NY and NJ, and my primary focus is helping you navigate the complexities of money-related emotions, ease financial anxieties, and embrace your achievements without guilt or imposter syndrome.
(201) 949-0491 View (201) 949-0491
Photo of Jean Carlos Osorio Lcsw-Cdbt, LCSW, CDBT, Clinical Social Work/Therapist
Jean Carlos Osorio Lcsw-Cdbt
Clinical Social Work/Therapist, LCSW, CDBT
Verified Verified
5 Endorsed
Jackson Heights, NY 11372
HABLO ESPANOL. In complaince with NYS safety guidelines, sessions are avaliable TELEHEALTH and/or face to face (safety meassures in place). I am Hispanic-Pronouns (He/His/Him) Male Social Worker with over 12 years of experienced and specialize in trauma/abuse, unresolved childhood issues, LGBTQI-gender concerns and PTSD. My approach is based on a combination of theories from unresolved childhood traumas (psycho-dymanic) to "here and now" approach; Client-center approach and empowered clients to make their own desicions in life. I utilize humor and strength perspective to creat client autonomy.
HABLO ESPANOL. In complaince with NYS safety guidelines, sessions are avaliable TELEHEALTH and/or face to face (safety meassures in place). I am Hispanic-Pronouns (He/His/Him) Male Social Worker with over 12 years of experienced and specialize in trauma/abuse, unresolved childhood issues, LGBTQI-gender concerns and PTSD. My approach is based on a combination of theories from unresolved childhood traumas (psycho-dymanic) to "here and now" approach; Client-center approach and empowered clients to make their own desicions in life. I utilize humor and strength perspective to creat client autonomy.
(347) 730-4249 View (347) 730-4249
Photo of Jean Carlos Osorio - Minds Together, LCSWs.PC, LCSW, CDBT, SIFI, Clinical Social Work/Therapist
Minds Together, LCSWs.PC
Clinical Social Work/Therapist, LCSW, CDBT, SIFI
Verified Verified
3 Endorsed
Jackson Heights, NY 11372
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
(347) 730-4249 View (347) 730-4249
Photo of Amina Nikocevic, MA, LMHC
Amina Nikocevic
Mental Health Counselor, MA, LMHC
Verified Verified
Jackson Heights, NY 11372  (Online Only)
Do you find yourself feeling confused, lost, or misunderstood in a world where the only constant is change? Are you having trouble opening up to the people around you out of fear of judgment? Asking for help can be difficult, but therapy can serve as the first step toward taking back your autonomy. Sometimes, to get what we need, we rely on the skills that have, out of habit, come to be like second nature. Our ability to get what we need does not always equate to using healthy mechanisms to do so. Together we can identify different aspects of your identity in order to replace any negative coping strategies.
Do you find yourself feeling confused, lost, or misunderstood in a world where the only constant is change? Are you having trouble opening up to the people around you out of fear of judgment? Asking for help can be difficult, but therapy can serve as the first step toward taking back your autonomy. Sometimes, to get what we need, we rely on the skills that have, out of habit, come to be like second nature. Our ability to get what we need does not always equate to using healthy mechanisms to do so. Together we can identify different aspects of your identity in order to replace any negative coping strategies.
(718) 514-6148 View (718) 514-6148
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Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.