Therapists in McMinnville, OR
![Photo of Laura Gaudette, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d643165b-793d-4fda-8811-a521e1242648/1/320x400.jpeg)
I love working with people who are aware they are suffering and are ready to engage in the deep and meaningful process of healing. The soul of my work is person-centered and attachment-focused. This means that I respect and honor each person's individual process and trust that they will share the vulnerable parts of themselves when they are ready and feel safe to do so, and that I am committed both as a person and as a therapist to listen to what they share with openness, authenticity, and a deep desire to understand.
I love working with people who are aware they are suffering and are ready to engage in the deep and meaningful process of healing. The soul of my work is person-centered and attachment-focused. This means that I respect and honor each person's individual process and trust that they will share the vulnerable parts of themselves when they are ready and feel safe to do so, and that I am committed both as a person and as a therapist to listen to what they share with openness, authenticity, and a deep desire to understand.
![Photo of Sydnee Ettelson, LPC, CADCI, Licensed Professional Counselor](https://photos.psychologytoday.com/5f877d41-793f-4990-ac3e-3c5696b23a35/1/320x400.jpeg)
Not accepting new clients at this time, please call to be added to a waitlist. I have worked in this field for 9 years. My experiences stem from both community mental health and private practice, working with people experiencing addiction, trauma, severe persistent mental health, anxiety and depression. I see individuals, couples, and families. My approach is client centered and trauma informed. I use strategies from CBT, DBT, and ACT. With these approaches I provide space for clients to guide the process to therapy with support along the way in reaching their goals. I have my CADCI and currently able to supervise associates.
Not accepting new clients at this time, please call to be added to a waitlist. I have worked in this field for 9 years. My experiences stem from both community mental health and private practice, working with people experiencing addiction, trauma, severe persistent mental health, anxiety and depression. I see individuals, couples, and families. My approach is client centered and trauma informed. I use strategies from CBT, DBT, and ACT. With these approaches I provide space for clients to guide the process to therapy with support along the way in reaching their goals. I have my CADCI and currently able to supervise associates.
![Photo of Stephanie R Teahn - Hope for the Journey, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5f3edb8-bfe3-414c-a7b8-4c09fe7d8422/2/320x400.jpeg)
Hope for the Journey
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
McMinnville, OR 97128
Waitlist for new clients
My experience as an adoptive, foster and biological mom opened my eyes to mental health and I/DD needs as well as the effects of trauma. For 12 years I worked in county mental health serving initially as a skills trainer in homes, schools and the community. For 5 years I was a wraparound care coordinator, which inspired me to pursue my master’s degree in social work. Since 2017 I have provided therapy in both clinic and school settings. I mostly see clients with PTSD, depression, anxiety, adjustment difficulties and relational stresses. We address the effects on your total person: biological, psychological, social and spiritual.
My experience as an adoptive, foster and biological mom opened my eyes to mental health and I/DD needs as well as the effects of trauma. For 12 years I worked in county mental health serving initially as a skills trainer in homes, schools and the community. For 5 years I was a wraparound care coordinator, which inspired me to pursue my master’s degree in social work. Since 2017 I have provided therapy in both clinic and school settings. I mostly see clients with PTSD, depression, anxiety, adjustment difficulties and relational stresses. We address the effects on your total person: biological, psychological, social and spiritual.
![Photo of Julia Jakubowski, MSW, LCSW](https://photos.psychologytoday.com/5e938edd-5357-4e10-aa0b-25c02f711272/3/320x400.jpeg)
My clients are often those keenly aware of the complex time we live in, and are interested to understand what is keeping them from having the vibrant life they seek. You are doing "all the right things," and yet you continue to feel unfulfilled, anxious - in your relationships, sex life, in your work. You might feel stuck creatively. You feel distant, or at odds with your physical body. You'd like to know your story more fully, to understand how past experiences and cultural conditioning have impacted you, and to give your story voice, so you can express yourself - in relationships, work, art - from a place of deeper authenticity.
My clients are often those keenly aware of the complex time we live in, and are interested to understand what is keeping them from having the vibrant life they seek. You are doing "all the right things," and yet you continue to feel unfulfilled, anxious - in your relationships, sex life, in your work. You might feel stuck creatively. You feel distant, or at odds with your physical body. You'd like to know your story more fully, to understand how past experiences and cultural conditioning have impacted you, and to give your story voice, so you can express yourself - in relationships, work, art - from a place of deeper authenticity.
![Photo of Rony G Lucas, MS, LPCI](https://photos.psychologytoday.com/9f9cbe84-f067-41bd-b8ce-211b786e5174/2/320x400.jpeg)
Rony G Lucas
Professional Counselor Associate, MS, LPCI
Verified Verified
McMinnville, OR 97128
Waitlist for new clients
I have many years of experience working with complex family dynamics in agency work. I became a counselor in order to provide services to individuals and families who needed help with their lives. I count it a privilege to work with clients and meet people in their hour of need and sometimes in their hour of desperation. One of my greatest strengths is helping you discover solutions amidst complicated and emotional challenges that are plaguing your life. I try to meet clients right where they are, and encourage them to see a better future for their lives and families.
I have many years of experience working with complex family dynamics in agency work. I became a counselor in order to provide services to individuals and families who needed help with their lives. I count it a privilege to work with clients and meet people in their hour of need and sometimes in their hour of desperation. One of my greatest strengths is helping you discover solutions amidst complicated and emotional challenges that are plaguing your life. I try to meet clients right where they are, and encourage them to see a better future for their lives and families.
![Photo of Lauren Bingham - Lauren at Fir Counseling LLC , MA](https://photos.psychologytoday.com/5c98d906-4a66-4648-a689-6eaa584ee9b3/1/320x400.jpeg)
Lauren at Fir Counseling LLC
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
McMinnville, OR 97128 (Online Only)
I work with an emphasis towards Cognitive Behavioral Therapy (CBT) modalities. I have experience doing crisis work and as a therapist in the school system. I am also trained in Attachment Based Family Therapy (ABFT) and Eye Movement Desensitization and Reprocessing (EMDR).
I work with an emphasis towards Cognitive Behavioral Therapy (CBT) modalities. I have experience doing crisis work and as a therapist in the school system. I am also trained in Attachment Based Family Therapy (ABFT) and Eye Movement Desensitization and Reprocessing (EMDR).
![Photo of Dena Winn, MA, BA](https://photos.psychologytoday.com/a12e6929-48e2-42d9-947a-ec923f9b3fc3/2/320x400.jpeg)
Dena Winn
Professional Counselor Associate, MA, BA
Verified Verified
McMinnville, OR 97128 (Online Only)
Accepting new clients. Are you struggling with feeling stuck in your daily life? Are you ready to create the change you desire? I offer therapy focused on your strengths, with you as the expert in your life. I will come along side you in your journey to discover your strengths and help you create the change you want.
Accepting new clients. Are you struggling with feeling stuck in your daily life? Are you ready to create the change you desire? I offer therapy focused on your strengths, with you as the expert in your life. I will come along side you in your journey to discover your strengths and help you create the change you want.
![Photo of Cindy L. Nisly - Cindy L. Nisly Being Well Counseling, LLC , MA, MFT, Assoc, Pre-Licensed Professional](https://photos.psychologytoday.com/7f2a8a0b-2a0a-47ae-9a0e-c48204fbdfca/3/320x400.jpeg)
Cindy L. Nisly Being Well Counseling, LLC
Pre-Licensed Professional, MA, MFT, Assoc
Verified Verified
McMinnville, OR 97128
Accepting New Clients. BEING WELL…knowing who you are as an individual. Life brings experiences that are difficult to adjust and live peacefully. It is common to have worries in relationships, work/life balance, stressful experiences, and emotional difficulties, past or current. These worries lead to change in mood, low self-worth, and provoke negative thinking. My approach focuses on walking along beside you and focusing on your individual strengths to move through a difficult time in your life. In addition to walking along beside you, you will gain insight and awareness of your current coping skills.
Accepting New Clients. BEING WELL…knowing who you are as an individual. Life brings experiences that are difficult to adjust and live peacefully. It is common to have worries in relationships, work/life balance, stressful experiences, and emotional difficulties, past or current. These worries lead to change in mood, low self-worth, and provoke negative thinking. My approach focuses on walking along beside you and focusing on your individual strengths to move through a difficult time in your life. In addition to walking along beside you, you will gain insight and awareness of your current coping skills.
I am a dedicated mental health clinician, who specializes in First Responder and Veteran populations, with a solid foundation in evidence-based practices, I am committed to providing client-centered care, tailoring interventions to meet unique needs. My extensive training and experience enable me to navigate diverse clinical scenarios with empathy and cultural sensitivity, promoting holistic well-being.
I am a dedicated mental health clinician, who specializes in First Responder and Veteran populations, with a solid foundation in evidence-based practices, I am committed to providing client-centered care, tailoring interventions to meet unique needs. My extensive training and experience enable me to navigate diverse clinical scenarios with empathy and cultural sensitivity, promoting holistic well-being.
![Photo of Tami Kay Lybeck - Lybeck Counseling, LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c86536cf-9c16-439e-ac14-38688706e75b/1/320x400.jpeg)
Lybeck Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
McMinnville, OR 97128 (Online Only)
Book with me now by clicking on my website! As a client-centered therapist, I strive to understand your narrative in order to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to Trauma-informed person centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and Internal Family Systems.
Book with me now by clicking on my website! As a client-centered therapist, I strive to understand your narrative in order to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to Trauma-informed person centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and Internal Family Systems.
![Photo of Gail Quenneville - Gail Quenneville, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c088733-84a4-4a2d-a827-bd1cb94f3708/2/320x400.jpeg)
Gail Quenneville, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McMinnville, OR 97128 (Online Only)
Not accepting new clients
I am practicing via telehealth. I am committed to helping individuals, families, businesses, communities move forward. I bring 40+ years of clinical experience which includes work with combat, childhood and complex PTSD and trauma including Holocaust survivors. I have been recognized by The Southern Poverty Law Center for contributions to promote justice. I work with cancer patients and their families as a member of the Association of Oncology Social Workers. Psychotherapy with trauma survivors has helped clients lead productive and happier lives despite strife and adversity.
I am practicing via telehealth. I am committed to helping individuals, families, businesses, communities move forward. I bring 40+ years of clinical experience which includes work with combat, childhood and complex PTSD and trauma including Holocaust survivors. I have been recognized by The Southern Poverty Law Center for contributions to promote justice. I work with cancer patients and their families as a member of the Association of Oncology Social Workers. Psychotherapy with trauma survivors has helped clients lead productive and happier lives despite strife and adversity.
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Laura Rudeen
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
McMinnville, OR 97128
Waitlist for new clients
We all wrestle with painful feelings, anxieties that hold us back, and questions about our purpose. We wrestle with past trauma and current circumstances in our lives that make it difficult to thrive. These things are part of what makes us human – but they can also make it hard for us to find peace in our lives. When these things become barriers to living the life you want to live, counseling can help. I believe counseling can help anyone cultivate hope, gain fresh perspective, and make real changes. I seek to create a warm, collaborative, nonjudgmental environment where every part of you is welcome.
We all wrestle with painful feelings, anxieties that hold us back, and questions about our purpose. We wrestle with past trauma and current circumstances in our lives that make it difficult to thrive. These things are part of what makes us human – but they can also make it hard for us to find peace in our lives. When these things become barriers to living the life you want to live, counseling can help. I believe counseling can help anyone cultivate hope, gain fresh perspective, and make real changes. I seek to create a warm, collaborative, nonjudgmental environment where every part of you is welcome.
![Photo of Rosewater Therapy Llc Rachel Hulett, MCoun, LPC](https://photos.psychologytoday.com/b42a0adf-89c6-49d3-9b80-a1f6ddff77c9/3/320x400.jpeg)
Rosewater Therapy Llc Rachel Hulett
MCoun, LPC
Verified Verified
McMinnville, OR 97128 (Online Only)
I believe that the client-therapist relationship is foundational to the success of your treatment and I take your overall satisfaction seriously. I work with adults and children as a solution-focused therapist. I also work with chronic pain, reproductive health, and women's health, and infertility. I also focus heavily on the parent-child relationship and family systems work. I have training in many parenting and discipline practices that have effectively helped manage challenging behaviors as well as address parenting snafus. I am also interested in and helping people explore human sexuality and relationships.
I believe that the client-therapist relationship is foundational to the success of your treatment and I take your overall satisfaction seriously. I work with adults and children as a solution-focused therapist. I also work with chronic pain, reproductive health, and women's health, and infertility. I also focus heavily on the parent-child relationship and family systems work. I have training in many parenting and discipline practices that have effectively helped manage challenging behaviors as well as address parenting snafus. I am also interested in and helping people explore human sexuality and relationships.
![Photo of Sue Colavito, MFT, LPCT, Licensed Professional Counselor](https://photos.psychologytoday.com/496db049-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe people want to live a full and productive life. I have helped clients make improvements in their lives for 30+years. Depression does not have to keep you down. Don't let Anxiety limit you. You can identifying what is keeping you back. You can Heal from Trauma, recent or past - don't let it haunt you. You can find direction, hope and new meaning. You can help a child who is feeling badly, having difficulty at school or home. You and your Family can learn to communicate clearly and kindly whether you are a single parent, a couple or with a new partner and their children. You can feel Happy! Have a hopeful outlook on Life!
I believe people want to live a full and productive life. I have helped clients make improvements in their lives for 30+years. Depression does not have to keep you down. Don't let Anxiety limit you. You can identifying what is keeping you back. You can Heal from Trauma, recent or past - don't let it haunt you. You can find direction, hope and new meaning. You can help a child who is feeling badly, having difficulty at school or home. You and your Family can learn to communicate clearly and kindly whether you are a single parent, a couple or with a new partner and their children. You can feel Happy! Have a hopeful outlook on Life!
![Photo of Dr. Martin Robison, PsyD, Psychologist](https://photos.psychologytoday.com/03bb8016-7f31-4688-9213-75b58c45bd43/3/320x400.jpeg)
Dr. Martin Robison
Psychologist, PsyD
Verified Verified
McMinnville, OR 97128
Waitlist for new clients
Seeking support is a vulnerable and often times difficult step to take. I seek to make this process as easy as possible. If you are struggling, reaching out for help is a great first step to improving yourself. I commonly treat those suffering from anxiety, depression, and major life changes. I am a licensed clinical psychologist in the state of Oregon. I love and take the role of psychologist seriously as I partner alongside others to provide expertise on the journey towards healing and improved quality of life. I strive to connect with each person I work with to provide individualized treatment.
Seeking support is a vulnerable and often times difficult step to take. I seek to make this process as easy as possible. If you are struggling, reaching out for help is a great first step to improving yourself. I commonly treat those suffering from anxiety, depression, and major life changes. I am a licensed clinical psychologist in the state of Oregon. I love and take the role of psychologist seriously as I partner alongside others to provide expertise on the journey towards healing and improved quality of life. I strive to connect with each person I work with to provide individualized treatment.
![Photo of Raina Cole McRae, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa58010b-2c3a-4a29-af26-6365f6c9f147/1/320x400.jpeg)
Raina Cole McRae
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
McMinnville, OR 97128 (Online Only)
Waitlist for new clients
I believe that everyone has the basic human rights for self-development which include the right to autonomy, self-care, and healthy relationships. I uphold this belief by listening actively to the goals of my client and assisting them to achieve their greatest potential for mental wellness through a therapeutic approach in which I blend adaptive belief strengthening, challenging negative core beliefs, psychoeducation, skills training, utilization of natural supports, and supportive reflection and validation.
I believe that everyone has the basic human rights for self-development which include the right to autonomy, self-care, and healthy relationships. I uphold this belief by listening actively to the goals of my client and assisting them to achieve their greatest potential for mental wellness through a therapeutic approach in which I blend adaptive belief strengthening, challenging negative core beliefs, psychoeducation, skills training, utilization of natural supports, and supportive reflection and validation.
![Photo of Chien-Chun Lin, PhD, CRC, LPC Ass, LPC Intern](https://photos.psychologytoday.com/360d1a97-920c-4964-a3cf-7011cc4f5baf/3/320x400.jpeg)
I recognize the importance of emotions and feelings that you have been experiencing, and it is my goal for us to discuss your struggles in a safe place, and explore possible strategies during our time together. My specialty is disability and psychological adjustment, work and career-related issues, cultural adjustment, and life transitions.
I recognize the importance of emotions and feelings that you have been experiencing, and it is my goal for us to discuss your struggles in a safe place, and explore possible strategies during our time together. My specialty is disability and psychological adjustment, work and career-related issues, cultural adjustment, and life transitions.
![Photo of Sarah J Trueax, LCSW, CADC-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e66050e0-ea21-45ba-a52c-3712e8fa4357/3/320x400.jpeg)
Sarah J Trueax
Clinical Social Work/Therapist, LCSW, CADC-II
Verified Verified
McMinnville, OR 97128
As a dedicated mental health therapist, I am committed to providing compassionate and effective support to your individual challenges, to help you reach your goals, and celebrate successes with you. I particularly enjoy helping people heal from trauma, build resiliency, and grow self-confidence. The clients I work with want to learn how to better regulate their emotions, self-validate, and gain insight into stuck patterns and behaviors so they can move forward with authenticity and inner strength.
As a dedicated mental health therapist, I am committed to providing compassionate and effective support to your individual challenges, to help you reach your goals, and celebrate successes with you. I particularly enjoy helping people heal from trauma, build resiliency, and grow self-confidence. The clients I work with want to learn how to better regulate their emotions, self-validate, and gain insight into stuck patterns and behaviors so they can move forward with authenticity and inner strength.
![Photo of Emily Henderson, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/3d60b0da-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Is life giving you a beating? Do you feel like you've been derailed? Sometimes you might need a helping hand to get back on track. Or maybe you don't even remember ever being "on track," but you'd like to develop a life of inner peace and meaning. Whatever the case, I'm here for you. Some of my areas of practice include anxiety, depression, trauma, identity, self-esteem, life transitions, spiritual concerns, premarital counseling, and relationship struggles. I also work with individuals who experience hallucinations.
Is life giving you a beating? Do you feel like you've been derailed? Sometimes you might need a helping hand to get back on track. Or maybe you don't even remember ever being "on track," but you'd like to develop a life of inner peace and meaning. Whatever the case, I'm here for you. Some of my areas of practice include anxiety, depression, trauma, identity, self-esteem, life transitions, spiritual concerns, premarital counseling, and relationship struggles. I also work with individuals who experience hallucinations.
![Photo of Airka Ramirez, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a9779d96-a8ea-4c56-8bbd-a10d40f66ba6/2/320x400.jpeg)
Airka Ramirez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McMinnville, OR 97128 (Online Only)
I understand that everyone has the power to grow and heal, even through the toughest times. Life can be challenging, and sometimes we need support and connection to navigate these periods. My goal as a therapist is to provide you with a safe space to explore your concerns and find your path forward. Together, we will work through a collaborative relationship that fosters acceptance, connection, and hope. Our past shapes us, but it doesn’t define us. I am here to help you find healing and renewal by exploring how your past influences your present.
I understand that everyone has the power to grow and heal, even through the toughest times. Life can be challenging, and sometimes we need support and connection to navigate these periods. My goal as a therapist is to provide you with a safe space to explore your concerns and find your path forward. Together, we will work through a collaborative relationship that fosters acceptance, connection, and hope. Our past shapes us, but it doesn’t define us. I am here to help you find healing and renewal by exploring how your past influences your present.
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Number of Therapists in McMinnville, OR
70+
Average cost per session
$160
Therapists in McMinnville, OR who prioritize treating:
95% | Anxiety |
92% | Depression |
84% | Relationship Issues |
84% | Trauma and PTSD |
78% | Self Esteem |
74% | Grief |
73% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
70% | Oregon Health Plan (OHP) |
50% | Providence |
47% | BlueCross and BlueShield |
How Therapists in McMinnville, OR see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in McMinnville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.