Therapists in Homestead, Portland, OR
![Photo of Kimberlee Dennery, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1edac263-63e8-42d6-8c14-a8e9c1fce65e/3/320x400.jpeg)
Kimberlee Dennery
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Homestead, Portland, OR 97239 (Online Only)
Hello, I enjoy working with individuals, couples and families I specialize in treating anxiety and depression. I have experience working with LGBTQ+ and BIPOC communities. I also enjoy working with teenage and younger clients. I see many people who are going through life transitions. When one is going through grief and loss, education challenges, relationship difficulties, a new family member, pain or illness, it can be particularly difficult to cope and particularly beneficial to be in therapy to work through these issues with an unbiased ear. I also specialize in working with individuals who have struggles with chronic pain.
Hello, I enjoy working with individuals, couples and families I specialize in treating anxiety and depression. I have experience working with LGBTQ+ and BIPOC communities. I also enjoy working with teenage and younger clients. I see many people who are going through life transitions. When one is going through grief and loss, education challenges, relationship difficulties, a new family member, pain or illness, it can be particularly difficult to cope and particularly beneficial to be in therapy to work through these issues with an unbiased ear. I also specialize in working with individuals who have struggles with chronic pain.
![Photo of Derrick Radford, MA](https://photos.psychologytoday.com/0bc38557-50e6-45ff-8cb9-5f89d1acc792/3/320x400.jpeg)
Derrick Radford
Professional Counselor Associate, MA
Verified Verified
3 Endorsed
Homestead, Portland, OR 97239 (Online Only)
Hi there, I'm Derrick, a tribal member of the Tsalagi Nation and Depth Psychotherapist. My practice focuses on individuals, couples, and Native American/Indigenous peoples through culturally responsible practices. I specialize in helping others overcome depression, PTSD, childhood wounds, relationship issues, and navigating the complexities of life. I'm here to guide you through the depths of your past, helping you to mend old wounds and navigate the intricacies of relationships. If you're feeling overwhelmed by all of life's challenges, I am here for you.
Hi there, I'm Derrick, a tribal member of the Tsalagi Nation and Depth Psychotherapist. My practice focuses on individuals, couples, and Native American/Indigenous peoples through culturally responsible practices. I specialize in helping others overcome depression, PTSD, childhood wounds, relationship issues, and navigating the complexities of life. I'm here to guide you through the depths of your past, helping you to mend old wounds and navigate the intricacies of relationships. If you're feeling overwhelmed by all of life's challenges, I am here for you.
![Photo of Kent Kreiselmaier, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6b06f1f0-00c0-4377-8161-de701762d3aa/1/320x400.jpeg)
Kent Kreiselmaier
Licensed Professional Counselor, MA, LPC
Verified Verified
Homestead, Portland, OR 97239 (Online Only)
Hello! Thank you for considering me to accompany you on this sacred journey. I believe counseling is a powerful tool for overcoming obstacles to well-being and human flourishing. I treat clients with a range of issues, from existential issues and coping with the demands of life, to mood disorders and anxiety, complex trauma and PTSD, spirituality concerns and religious trauma, and men's and LGBTQi issues. Together, we will examine these problems, trace their origins to childhood and significant adult relationships, and learn new skills and new ways of relating to others and ourselves to rediscover well-being and flourishing in life.
Hello! Thank you for considering me to accompany you on this sacred journey. I believe counseling is a powerful tool for overcoming obstacles to well-being and human flourishing. I treat clients with a range of issues, from existential issues and coping with the demands of life, to mood disorders and anxiety, complex trauma and PTSD, spirituality concerns and religious trauma, and men's and LGBTQi issues. Together, we will examine these problems, trace their origins to childhood and significant adult relationships, and learn new skills and new ways of relating to others and ourselves to rediscover well-being and flourishing in life.
![Photo of Cynthia J Song, PsyD, JD, Psychologist](https://photos.psychologytoday.com/ffdfd059-77f6-4df0-ab8c-8df3a1c0a2d7/2/320x400.jpeg)
Cynthia J Song
Psychologist, PsyD, JD
Verified Verified
Homestead, Portland, OR 97239 (Online Only)
Waitlist for new clients
Hello, I am a licensed clinical psychologist in MA & OR. Before becoming a psychologist, I worked as a public interest attorney, and as a psychologist, I see the importance of being mindful of social context in the therapy room. I specialize in psychodynamic psychotherapy -an evidence-based treatment- to illuminate how the past and present, external and internal, mutually influence one another. I also integrate tools from other therapy modalities to support the unique needs of each individual.
Hello, I am a licensed clinical psychologist in MA & OR. Before becoming a psychologist, I worked as a public interest attorney, and as a psychologist, I see the importance of being mindful of social context in the therapy room. I specialize in psychodynamic psychotherapy -an evidence-based treatment- to illuminate how the past and present, external and internal, mutually influence one another. I also integrate tools from other therapy modalities to support the unique needs of each individual.
![Photo of Victoria K Miller, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0e8827b-20f5-4a9e-9147-20e5c33e38f7/1/320x400.jpeg)
Victoria K Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Homestead, Portland, OR 97239 (Online Only)
Waitlist for new clients
Anxiety, depression, past traumas, "people pleasing" stands in the way of self confidence and healthy relationships. Negative self talk spirals and can seem to take on a life of it's own. A cycle of anxiety and depression is hard to battle alone. With my help you will learn skills to combat anxiety and depression, to stop the negative self talk, and to work through past traumas. Along the way you will gain confidence, build healthy relationships, and live a more fulfilling life.
Anxiety, depression, past traumas, "people pleasing" stands in the way of self confidence and healthy relationships. Negative self talk spirals and can seem to take on a life of it's own. A cycle of anxiety and depression is hard to battle alone. With my help you will learn skills to combat anxiety and depression, to stop the negative self talk, and to work through past traumas. Along the way you will gain confidence, build healthy relationships, and live a more fulfilling life.
![Photo of Aaron Paul Jones, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f7442ff4-99f0-4c65-bf99-7083fd0eebed/5/320x400.jpeg)
I offer you my kindness, respect and years of my own dedicated self work. Listening, presence and experience is a big part of what I bring to our sessions. A lot of pain and trauma becomes unconscious. I work with you to understand the sources of the problem. We aim to understand the different parts of your self. We work to activate your highest or most authentic self. I also aim to heal the trauma in the body. I am Jungian based, using EMDR, mindfulness psychology, and somatic approaches, all to deepen your relationship to yourself.
I offer you my kindness, respect and years of my own dedicated self work. Listening, presence and experience is a big part of what I bring to our sessions. A lot of pain and trauma becomes unconscious. I work with you to understand the sources of the problem. We aim to understand the different parts of your self. We work to activate your highest or most authentic self. I also aim to heal the trauma in the body. I am Jungian based, using EMDR, mindfulness psychology, and somatic approaches, all to deepen your relationship to yourself.
![Photo of Katie Ford, MS, MFT, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/531028e9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Katie Ford
Licensed Professional Counselor, MS, MFT, LPC
Verified Verified
1 Endorsed
Homestead, Portland, OR 97201
I am a Pacific Source Health Plan provider as well as an OHP provider for Central Oregon clients with an office in Bend Oregon. I apologize that I am not a provider for the greater Portland area at this time. I am licensed in Oregon and California and available online for clients in both states for Counseling support. I offer daytime appointments. I've had the great pleasure of supporting wounded hearts since 1997.
I am a Pacific Source Health Plan provider as well as an OHP provider for Central Oregon clients with an office in Bend Oregon. I apologize that I am not a provider for the greater Portland area at this time. I am licensed in Oregon and California and available online for clients in both states for Counseling support. I offer daytime appointments. I've had the great pleasure of supporting wounded hearts since 1997.
![Photo of Mark Pechovnik, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e0b7f91-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Clear, calm and non-judgmental awareness of thoughts, emotions and physical presence are the foundations of a mindful approach to healing. As a clinician, I place great emphasis on creating a trusting environment where the mindful exploration of one's life, both today and in the past, can take place with ease and comfort and so we can work together to uncover the places where life seems stuck and unfulfilling or downright painful. Through the skillful means of multiple therapeutic tools, we will untangle your old habit patterns - whether they be old stories, emotional baggage, repetitive relational interactions or spiritual crisis.
Clear, calm and non-judgmental awareness of thoughts, emotions and physical presence are the foundations of a mindful approach to healing. As a clinician, I place great emphasis on creating a trusting environment where the mindful exploration of one's life, both today and in the past, can take place with ease and comfort and so we can work together to uncover the places where life seems stuck and unfulfilling or downright painful. Through the skillful means of multiple therapeutic tools, we will untangle your old habit patterns - whether they be old stories, emotional baggage, repetitive relational interactions or spiritual crisis.
![Photo of Bob Dobres, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42396a3f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bob Dobres
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Homestead, Portland, OR 97239
Are you curious about how counseling can help you? I enjoy working with people who would like to gain a deeper understanding of themselves and of the relationships in their lives. We work collaboratively to identify your priorities and therapy goals -- and to explore internal conflicts that may be getting in your way. When you feel heard and understood, you can start to discover the many unrealized facets of yourself, learn self acceptance and find clarity and purpose. Together we find meaning and direction.
Are you curious about how counseling can help you? I enjoy working with people who would like to gain a deeper understanding of themselves and of the relationships in their lives. We work collaboratively to identify your priorities and therapy goals -- and to explore internal conflicts that may be getting in your way. When you feel heard and understood, you can start to discover the many unrealized facets of yourself, learn self acceptance and find clarity and purpose. Together we find meaning and direction.
![Photo of Samantha Forsythe, PsyD, Psychologist](https://photos.psychologytoday.com/4cfcd3e8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Making the decision to seek therapy takes courage and finding the right therapist can seem overwhelming. Yes, it's important to find someone with the appropriate credentials and experience, but it's also just as important that you feel comfortable with your therapist. If the match is right, you should feel heard, understood, and respected. I understand the importance of the relationship between a therapist and client, thus I seek to create a safe, trusting, and welcoming environment. I approach therapy from a place of acceptance and non-judgment because I truly want to learn about you, your concerns, and your goals.
Making the decision to seek therapy takes courage and finding the right therapist can seem overwhelming. Yes, it's important to find someone with the appropriate credentials and experience, but it's also just as important that you feel comfortable with your therapist. If the match is right, you should feel heard, understood, and respected. I understand the importance of the relationship between a therapist and client, thus I seek to create a safe, trusting, and welcoming environment. I approach therapy from a place of acceptance and non-judgment because I truly want to learn about you, your concerns, and your goals.
![Photo of Linda Romig, LMHC, Counselor](https://photos.psychologytoday.com/4799c3f8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe that clients and counselors partner together to work towards optimum mental health for each client. I believe in client involvement in setting and working towards those goals through a variety of clinical interventions with a focus on Cognitive Behavioral Therapy, EMDR and DBT.
I believe that clients and counselors partner together to work towards optimum mental health for each client. I believe in client involvement in setting and working towards those goals through a variety of clinical interventions with a focus on Cognitive Behavioral Therapy, EMDR and DBT.
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Alicia R. Turgesen
Marriage & Family Therapist Intern
Verified Verified
Homestead, Portland, OR 97201
One of the many things I offer my clients is the opportunity to be in nature. Walk and Talk therapy is just as it sounds - walking and talking. Being outdoors puts people at ease as they share their story with me. It's a priority that every single client feels safe and secure when looking toward the path of healing. As your therapist, I will patiently support the delicate process you're embarking on.
One of the many things I offer my clients is the opportunity to be in nature. Walk and Talk therapy is just as it sounds - walking and talking. Being outdoors puts people at ease as they share their story with me. It's a priority that every single client feels safe and secure when looking toward the path of healing. As your therapist, I will patiently support the delicate process you're embarking on.
![Photo of Jeff Whritenour, PsyD, Psychologist](https://photos.psychologytoday.com/3bec786a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I assist adults and couples with psycho-spiritual practices, relationships, parenting, life transitions, anxiety/depression, and loss. My practice is oriented toward psychological and spiritual integration. Through a combination of mindfulness, somatic and systems therapies, clients develop deeper relationship with all aspects of themself. Together, we'll help you access more Love and appreciation for parts of yourself you may judge harshly; and look for guidance from the Wisdom that you already embody.
I assist adults and couples with psycho-spiritual practices, relationships, parenting, life transitions, anxiety/depression, and loss. My practice is oriented toward psychological and spiritual integration. Through a combination of mindfulness, somatic and systems therapies, clients develop deeper relationship with all aspects of themself. Together, we'll help you access more Love and appreciation for parts of yourself you may judge harshly; and look for guidance from the Wisdom that you already embody.
![Photo of Bob Linhares, PhD, Psychologist](https://photos.psychologytoday.com/3c21d733-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life.
I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life.
![Photo of Linda K Berlingen - Linda Berlingen, LPC - Rose City Therapists, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/25203986-c3c7-4a60-95f1-8996d23f806d/3/320x400.jpeg)
Linda Berlingen, LPC - Rose City Therapists, LLC
Licensed Professional Counselor, LPC
Verified Verified
Homestead, Portland, OR 97239
Sometimes we need a caring person, skilled at listening, who will act as a mirror, reflecting back our deepest knowing and personal truth. The act of entrusting another in this manner helps us to realign with our wisest self. We begin feeling more at ease and clearer about our intentions. Choices begin to reflect who we really want to be in the world. Suddenly, we are noticing and appreciating what is right and joyful in life more of the time.
Sometimes we need a caring person, skilled at listening, who will act as a mirror, reflecting back our deepest knowing and personal truth. The act of entrusting another in this manner helps us to realign with our wisest self. We begin feeling more at ease and clearer about our intentions. Choices begin to reflect who we really want to be in the world. Suddenly, we are noticing and appreciating what is right and joyful in life more of the time.
![Photo of Susan Yoon, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e09da03d-a4c8-4519-9ba3-6c59b7e77007/2/320x400.jpeg)
Susan Yoon
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Homestead, Portland, OR 97201
I really am a child at heart. This is why I love creating connections with children and teens. I see individuals as part of a larger system, via family, community and culture. I believe that the therapeutic alliance I make with my clients is really the heart of therapy and I have seen positive outcomes for my clients when they live confident, happy and healthy lives. In addition to my work with children and teens, much of my practice concentrates on counseling women who have recently separated from their partners, empowering women of all ages to be the best version of themselves. I strive to be the kindest human I can be.
I really am a child at heart. This is why I love creating connections with children and teens. I see individuals as part of a larger system, via family, community and culture. I believe that the therapeutic alliance I make with my clients is really the heart of therapy and I have seen positive outcomes for my clients when they live confident, happy and healthy lives. In addition to my work with children and teens, much of my practice concentrates on counseling women who have recently separated from their partners, empowering women of all ages to be the best version of themselves. I strive to be the kindest human I can be.
![Photo of Lisa Pace, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/72df8d3c-0b7c-4596-862e-6ab5da1ff74a/2/320x400.jpeg)
Therapy is helpful! Deciding to engage in therapy may not be an easy decision; I assure that you will be met with warmth, compassion and respect. I incorporate a mindfulness approach to treatment and utilize acceptance and change strategies to help you reach your goals. My approach is collaborative, welcoming and non-judgmental. I am a Licensed Professional Counselor and have been working in the field since 2007. I have experience working in varied settings including community mental health center's, hospital/ER settings, Portland DBT Institute, Inc and private practice.
Therapy is helpful! Deciding to engage in therapy may not be an easy decision; I assure that you will be met with warmth, compassion and respect. I incorporate a mindfulness approach to treatment and utilize acceptance and change strategies to help you reach your goals. My approach is collaborative, welcoming and non-judgmental. I am a Licensed Professional Counselor and have been working in the field since 2007. I have experience working in varied settings including community mental health center's, hospital/ER settings, Portland DBT Institute, Inc and private practice.
![Photo of Sonja Straub - Portland Processwork Clinic, PhD, MA, DiplPW](https://photos.psychologytoday.com/bfa1ffe8-2fd3-4c66-a075-bb31c97a9a5d/1/320x400.jpeg)
Portland Processwork Clinic
PhD, MA, DiplPW
Not Verified Not Verified
Homestead, Portland, OR 97201
Not accepting new clients
Portland Processwork Clinic welcomes diverse individuals who are looking for support to resolve conflicts, find meaning, deepen or work with feelings and problems. We value the unique wisdom each individual brings. Integrating dream work, movement, body symptoms and social issues, your counselor can offer dynamic and flexible ways to work on personal growth, relationship conflicts and inner disturbances. Visit our website contact page to fill in a contact form to schedule an appointment.
Portland Processwork Clinic was previously known as River's Way Professional Clinic.
Portland Processwork Clinic welcomes diverse individuals who are looking for support to resolve conflicts, find meaning, deepen or work with feelings and problems. We value the unique wisdom each individual brings. Integrating dream work, movement, body symptoms and social issues, your counselor can offer dynamic and flexible ways to work on personal growth, relationship conflicts and inner disturbances. Visit our website contact page to fill in a contact form to schedule an appointment.
Portland Processwork Clinic was previously known as River's Way Professional Clinic.
![Photo of Bridget Fanning-Ono, PsyD, Psychologist](https://photos.psychologytoday.com/4c0819f4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bridget Fanning-Ono
Psychologist, PsyD
Verified Verified
Homestead, Portland, OR 97201 (Online Only)
My approach to therapy is practical,
result-oriented, and emphasizes
empowerment through the
building of insight and
self-awareness. In an
atmosphere of trust and
collaboration, I will work with
you to understand the meaning
of your symptoms and rediscover
your capacity to make
meaningful choices that are right
for you.
My approach to therapy is practical,
result-oriented, and emphasizes
empowerment through the
building of insight and
self-awareness. In an
atmosphere of trust and
collaboration, I will work with
you to understand the meaning
of your symptoms and rediscover
your capacity to make
meaningful choices that are right
for you.
![Photo of Michal D. Drabanski, MA, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ee81277-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michal D. Drabanski
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Homestead, Portland, OR 97239 (Online Only)
Are there seemingly "insurmountable" obstacles in your life? Are you feeling sad, lonely, angry, anxious, or empty, but you can't figure out how or even what to change. Whether these struggles have recently developed or have been life-long, together we can work toward changes leading you to a more satisfying, fulfilling, and joyful life. For 30+ years, I've been effectively using talk therapy with couples and individuals helping them to express, feel and sort out their unique struggles. Their clarity, purpose, and coping skills improve, leading to a more vibrant connection with themselves and those around them.
Are there seemingly "insurmountable" obstacles in your life? Are you feeling sad, lonely, angry, anxious, or empty, but you can't figure out how or even what to change. Whether these struggles have recently developed or have been life-long, together we can work toward changes leading you to a more satisfying, fulfilling, and joyful life. For 30+ years, I've been effectively using talk therapy with couples and individuals helping them to express, feel and sort out their unique struggles. Their clarity, purpose, and coping skills improve, leading to a more vibrant connection with themselves and those around them.
See more therapy options for Homestead, Portland
How does your Therapist compare?
Number of Therapists in Homestead, Portland, OR
200+
Average cost per session
$165
Therapists in Homestead, Portland, OR who prioritize treating:
92% | Anxiety |
85% | Depression |
80% | Relationship Issues |
77% | Trauma and PTSD |
77% | Self Esteem |
75% | Stress |
70% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
56% | PacificSource |
52% | Aetna |
34% | BlueCross and BlueShield |
How Therapists in Homestead, Portland, OR see their clients
53% | Online Only | |
47% | In Person and Online |
Gender breakdown
74% | Female | |
23% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Homestead, Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.