Female Therapists in Homestead, Portland, OR

Do you find yourself often living anywhere but in the present moment? Missing the opportunity to savor and enjoy your life due to distractions from past traumas or future anxieties? Done with no longer serving and unhelpful coping habits and patterns? I collaborate with individuals and couples who wish to live most fully and skillfully in the here and now—leveraging evidence-based tools of reflection, reorientation, and resourcing to craft their vision of a most empowered, intentional, and joyful life.

Hello, I am a licensed clinical psychologist in MA & OR. Before becoming a psychologist, I worked as a public interest attorney, and as a psychologist, I see the importance of being mindful of social context in the therapy room. I specialize in psychodynamic psychotherapy -an evidence-based treatment- to illuminate how the past and present, external and internal, mutually influence one another. I also integrate tools from other therapy modalities to support the unique needs of each individual.

CURRENTLY ACCEPTING NEW CLIENT! Are you living your best life? Do you sense your life has become unmanageable? Do you struggle in relationships? If your story contains themes of depression, anxiety, addiction, interpersonal issues or just "seem to be stuck right now"; lets have a conversation to see how I can help you to create a better story. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necessary or desirable. It often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.

Making the decision to seek therapy takes courage and finding the right therapist can seem overwhelming. Yes, it's important to find someone with the appropriate credentials and experience, but it's also just as important that you feel comfortable with your therapist. If the match is right, you should feel heard, understood, and respected. I understand the importance of the relationship between a therapist and client, thus I seek to create a safe, trusting, and welcoming environment. I approach therapy from a place of acceptance and non-judgment because I truly want to learn about you, your concerns, and your goals.

Sometimes we need a caring person, skilled at listening, who will act as a mirror, reflecting back our deepest knowing and personal truth. The act of entrusting another in this manner helps us to realign with our wisest self. We begin feeling more at ease and clearer about our intentions. Choices begin to reflect who we really want to be in the world. Suddenly, we are noticing and appreciating what is right and joyful in life more of the time.

I am a board certified sexologist and a licensed couples therapist. I maintain a private practice with a focus on sex therapy in Portland, Oregon. I have been a therapist for 10 years. I am sex-positive and specialize in sex therapy that is inclusive of alternative relationships and erotic minorities. My areas of expertise are intimate relationships, pleasure, infidelity, sexual desire discrepancies, lack of desire, difficulties with orgasm, difficulties with erections and orgasm, pain and discomfort in sex, alternative sexualities and lifestyles, sexual abuse and violence. My approach in therapy is one that is positive, validating, and nurturing.

It's time to focus on you. When you put yourself last on the list, and stop responding to your own needs, feelings of unhappiness and disconnection often follow. You don't have to struggle with these feelings alone. When working with me, clients describe having a new therapeutic experience - one in which they see genuine and positive change manifest in themselves and their lives.

Welcome! I provide support, compassion, and expertise to guide you in the process of self awareness. I provide a warm environment that encourages you to realize your full potential. I believe we all have the capability to create the life we want to live. I will help you discover what blocks your life's development. Counseling is an evolving process, which does not happen along the same path for each individual. However, most clients strive for the same thing, "to be happy." I work in a collaborative, strength's based fashion to help you improve your life and your relationships. Life truly can be Content.

The fact that you are visiting this page implies that you have been through and are going through some very difficult, confusing, and painful life experiences. I understand how difficult it is to share these intimate experiences with someone you do not know and I am honored to be the person who is able to partner with you as you strive to heal. If you are experiencing depression, anxiety, flashbacks, nightmares, relationship problems, or suspect that past experiences may be impacting your life, it would be my honor to help you find insight, healing, and joy as you heal. I am fully telehealth and licensed in both Oregon and Colorado.

‍‍I really am a child at heart. I see individuals as part of a larger system, via family, community and culture. I believe that the therapeutic alliance I make with my clients is really the heart of therapy and I have seen positive outcomes for my clients when they live confident, happy and healthy lives. Much of my practice focuses on empowering women of all ages to be the best version of themselves. Overall I strive to be the kindest human I can be as I firmly believe that it is the act of true kindness to ourselves and others that allows us the ability to thrive.

I am a Pacific Source Health Plan provider as well as an OHP provider for Central Oregon clients with an office in Bend Oregon. I apologize that I am not a provider for the greater Portland area at this time. I am licensed in Oregon and California and available online for clients in both states for Counseling support. I offer daytime appointments. I've had the great pleasure of supporting wounded hearts since 1997.

My approach to therapy is practical, result-oriented, and emphasizes empowerment through the building of insight and self-awareness. In an atmosphere of trust and collaboration, I will work with you to understand the meaning of your symptoms and rediscover your capacity to make meaningful choices that are right for you.

I work with all individuals.That includes individuals with diverse ages, races, genders, sexualities, religions, political stances, educations, living environments, relationships, histories and socioeconomic statuses. I use an eclectic theoretical approach to treatment interventions, starting where you are at and moving toward identified treatment goals with consideration of best practices, which are research based with positive outcomes. After the initial diagnostic assessment; talk, play and creative interventions are utilized. I welcome feedback to ensure our therapeutic alliance and treatment processes are meeting your expectations. If given permission and clinically indicated, I coordinate care and consult with other treating professionals.

Are there seemingly "insurmountable" obstacles in your life? Are you feeling sad, lonely, angry, anxious, or empty, but you can't figure out how or even what to change. Whether these struggles have recently developed or have been life-long, together we can work toward changes leading you to a more satisfying, fulfilling, and joyful life. For 30+ years, I've been effectively using talk therapy with couples and individuals helping them to express, feel and sort out their unique struggles. Their clarity, purpose, and coping skills improve, leading to a more vibrant connection with themselves and those around them.

I have been counseling for over twenty years, and working with people is truly my passion. I work primarily with teens, adults, and couples, with an emphasis in working with first responders . I specialize in self-harm behaviors, eating disorders, relationship conflict, depression, anxiety, PTSD, self-esteem, and abuse issues. As a Christian counselor I integrate Biblical truths with psychological principles. I believe it is the job of the counselor to provide a safe, supportive, challenging, and collaborative environment for each client that enters the office. I work with many insurance companies as an out-of-network provider only.

Spectrum Counseling and Mental Wellness is a non-profit organization committed to providing counseling and related services to the LGBT community and other marginalized communities. We are growing and adding new therapists! Please contact us to be matched with an available therapist. Some therapists have waitlists. Visit our website for more information by clicking the "website" button on the left.

My work involves helping you find what is most valuable to you and how you can live more in tune with your values and goals. By helping explore your feelings and relationships, we can discover together what patterns and obstacles can be shifted to bring you into the life you want. I am experienced in helping people improve their relationships, professional lives and sense of personal identity.

I believe that clients and counselors partner together to work towards optimum mental health for each client. I believe in client involvement in setting and working towards those goals through a variety of clinical interventions with a focus on Cognitive Behavioral Therapy, EMDR and DBT.

Welcome. I approach therapy as a collaborative and respectful process to help individuals, couples, and families learn new, adaptive ways to relieve emotional distress from anxiety or depression, illness, loss, grief, and trauma, therefore, becoming much more empowered and successful in their lives. In couples therapy, partners learn to manage and repair conflict, improve sexual intimacy, recover from betrayal, and enhance trust and friendship. Family therapy creates healthy patterns, routines, and behaviors to improve and heal maladaptive family dynamics and learn respectful and loving ways to communicate more successfully.