Therapists in Tigard, OR
You may feel unbalanced in your relationship, wondering "Do we want the same things?" "Are we still a team?" You may deal with it by reaching out repeatedly hoping your partner's response eases your concern. You care so much! Or you hope your partner gives you space to process because you don't always know what to do in the moment, but you do want things to get better! When these strategies don’t work, the relationship can start to feel stuck in a pattern neither of you want. In our counseling sessions, my goal is to help you find new patterns of deeper intimacy and stronger communication so you can enjoy the life you live together.
You may feel unbalanced in your relationship, wondering "Do we want the same things?" "Are we still a team?" You may deal with it by reaching out repeatedly hoping your partner's response eases your concern. You care so much! Or you hope your partner gives you space to process because you don't always know what to do in the moment, but you do want things to get better! When these strategies don’t work, the relationship can start to feel stuck in a pattern neither of you want. In our counseling sessions, my goal is to help you find new patterns of deeper intimacy and stronger communication so you can enjoy the life you live together.
Monica Bloom
Professional Counselor Associate, PCA, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
Monica is part of the Kelle DeBruin Counseling team. She worked for 14 years as a dance instructor and choreographer in the pre-professional world. Monica worked with children, teens, and adults utilizing leadership, creativity, and adaptation in her everyday work. Creativity comes naturally to her and will be a part of her work as a counselor. Monica received her Masters degree in Clinical Mental Health Counseling from Antioch University. The foundation of her education is social justice, understanding how to advocate for clients, and meeting clients where they are from week to week.
Monica is part of the Kelle DeBruin Counseling team. She worked for 14 years as a dance instructor and choreographer in the pre-professional world. Monica worked with children, teens, and adults utilizing leadership, creativity, and adaptation in her everyday work. Creativity comes naturally to her and will be a part of her work as a counselor. Monica received her Masters degree in Clinical Mental Health Counseling from Antioch University. The foundation of her education is social justice, understanding how to advocate for clients, and meeting clients where they are from week to week.
Debbie Johnsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tigard, OR 97223
Not accepting new clients
I understand that seeking help or support from a therapist can be a scary and intimidating process, and I commend you for being brave in reaching out for support. I offer a safe and compassionate space in which you can explore difficult experiences, express vulnerable emotions, and identify barriers to your success. I believe you are the expert in your own life and my role is to help facilitate growth and change that you desire. I believe our life experiences offer opportunities for growth in our personal lives, as well as in relationships with others.
I understand that seeking help or support from a therapist can be a scary and intimidating process, and I commend you for being brave in reaching out for support. I offer a safe and compassionate space in which you can explore difficult experiences, express vulnerable emotions, and identify barriers to your success. I believe you are the expert in your own life and my role is to help facilitate growth and change that you desire. I believe our life experiences offer opportunities for growth in our personal lives, as well as in relationships with others.
Sarah Wynne
Pre-Licensed Professional, CSWA, MSW
Verified Verified
1 Endorsed
Tigard, OR 97223 (Online Only)
Sarah Wynne is passionate about helping her clients work toward their goals and increase their overall well-being. She believes each person possesses unique strengths that ultimately have the power to transform their lives. Sarah is a trauma specialist and works primarily with individuals navigating the perinatal period.
Sarah Wynne is passionate about helping her clients work toward their goals and increase their overall well-being. She believes each person possesses unique strengths that ultimately have the power to transform their lives. Sarah is a trauma specialist and works primarily with individuals navigating the perinatal period.
Kirsten Braudt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tigard, OR 97223 (Online Only)
Not accepting new clients
I recognize that seeking help when if feels like everything is going wrong, is difficult. I honor and respect those that entrust me with these issues and recognize the bravery it takes to create change. I have a strong understanding of how physical health, mental health, and spirituality are intertwined and individualized. I see myself as an outside the box holistic counselor. I help guide clients through the layers that contribute to the struggles, and support clients as they embrace their individual-ness
I recognize that seeking help when if feels like everything is going wrong, is difficult. I honor and respect those that entrust me with these issues and recognize the bravery it takes to create change. I have a strong understanding of how physical health, mental health, and spirituality are intertwined and individualized. I see myself as an outside the box holistic counselor. I help guide clients through the layers that contribute to the struggles, and support clients as they embrace their individual-ness
Christina Geist
Marriage & Family Therapist Associate, MAT, MA
Verified Verified
2 Endorsed
Tigard, OR 97223
We are all wired to seek connection, love, belonging, and to be understood. Our internal (subconscious) messaging often tells us we are not good enough to receive these things. I provide customized and effective psychotherapy with warmth and authenticity. My goal is to create a safe, nurturing space and be present as we gently and collaboratively explore and untangle past emotions, beliefs, and experiences that are unique to you and your family.
We are all wired to seek connection, love, belonging, and to be understood. Our internal (subconscious) messaging often tells us we are not good enough to receive these things. I provide customized and effective psychotherapy with warmth and authenticity. My goal is to create a safe, nurturing space and be present as we gently and collaboratively explore and untangle past emotions, beliefs, and experiences that are unique to you and your family.
Dr. Bennink has been a Licensed Psychologist since 1993. Dr. Bennink has received training in several orientations: Object Relations, Interpersonal, CognitiveBehavioral, & Solution Focused. He tends to be eclectic in his approach.
Dr. Bennink has been a Licensed Psychologist since 1993. Dr. Bennink has received training in several orientations: Object Relations, Interpersonal, CognitiveBehavioral, & Solution Focused. He tends to be eclectic in his approach.
Are you struggling with anxiety or depression? Are you adjusting to a new occupation, move, marriage or divorce? I am honored to walk with you and aid you on or towards your path of personal growth. If you want to develop coping skills for dealing with life's changes and challenges or are someone who wants to go deep to uncover blocks that are keeping you from achieving the happiness you deserve, I am here to walk beside you to meet your goals. I offer Integrative, creative and evidence-based therapy modalities. Psychotherapy can help you lower anxiety and depression and help you achieve your best self.
Are you struggling with anxiety or depression? Are you adjusting to a new occupation, move, marriage or divorce? I am honored to walk with you and aid you on or towards your path of personal growth. If you want to develop coping skills for dealing with life's changes and challenges or are someone who wants to go deep to uncover blocks that are keeping you from achieving the happiness you deserve, I am here to walk beside you to meet your goals. I offer Integrative, creative and evidence-based therapy modalities. Psychotherapy can help you lower anxiety and depression and help you achieve your best self.
Are you on a lifelong journey of self-discovery and growth? Have you experienced adversity and trauma in your life that you are working to overcome/want to learn more about how those experiences influence you today? I am here to help guide you through this extremely personal journey. To help you heal from and embrace the hurt, pain and suffering of the past. My passion is working with individuals who have experienced trauma, to help empower them to take back their power and create a life they want to live. To help people learn to focus their energy on what truly matters in life and trust in themselves.
Are you on a lifelong journey of self-discovery and growth? Have you experienced adversity and trauma in your life that you are working to overcome/want to learn more about how those experiences influence you today? I am here to help guide you through this extremely personal journey. To help you heal from and embrace the hurt, pain and suffering of the past. My passion is working with individuals who have experienced trauma, to help empower them to take back their power and create a life they want to live. To help people learn to focus their energy on what truly matters in life and trust in themselves.
Everything from our greatest fears, our burdened souls, or the weathering of the ages can seem to drain us of any joy that we possess. Perhaps, you are here now because you’ve felt, or are feeling, like this is you. Still, within all of us, we have the ability to heal and grow into individuals that can regain our stability, brave our distresses, and prosper in our endeavors. When we tap into this potential, we can strive to better understand where we are now, what thoughts, emotions, or behaviors might be limiting our wellbeing, and how we can become the individuals we wish to be.
Everything from our greatest fears, our burdened souls, or the weathering of the ages can seem to drain us of any joy that we possess. Perhaps, you are here now because you’ve felt, or are feeling, like this is you. Still, within all of us, we have the ability to heal and grow into individuals that can regain our stability, brave our distresses, and prosper in our endeavors. When we tap into this potential, we can strive to better understand where we are now, what thoughts, emotions, or behaviors might be limiting our wellbeing, and how we can become the individuals we wish to be.
ADHD Child & Family Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Tigard, OR 97223
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and behaviors. When symptoms of ADHD lead to lower self-esteem, mental health concerns, behavioral challenges, or academic struggles, it is a good time to seek professional help.
Raising healthy and happy children with ADHD can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and behaviors. When symptoms of ADHD lead to lower self-esteem, mental health concerns, behavioral challenges, or academic struggles, it is a good time to seek professional help.
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Embodied Wellness Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tigard, OR 97223
Not accepting new clients
My focus for the last 13 years has been in medical social work with an emphasis on serving older adults and their caregivers; The last 7 of which have been dedicated to supporting those affected by cancer. I am deeply committed to understanding how one’s story, through attachment, attunement and life experience informs one’s ability to cope with unforeseen changes and variables. I believe that how one "shows up" in relationship to self and others is usually related to one's limbic response to stress, typically imparted during one's formative years. I work with clients who feel "uprooted" by their life circumstance.
My focus for the last 13 years has been in medical social work with an emphasis on serving older adults and their caregivers; The last 7 of which have been dedicated to supporting those affected by cancer. I am deeply committed to understanding how one’s story, through attachment, attunement and life experience informs one’s ability to cope with unforeseen changes and variables. I believe that how one "shows up" in relationship to self and others is usually related to one's limbic response to stress, typically imparted during one's formative years. I work with clients who feel "uprooted" by their life circumstance.
Heleen Woest
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
7 Endorsed
Tigard, OR 97223
Waitlist for new clients
A strong connection with a therapist is crucial on your journey to healing, so I encourage you to look for a therapist that you like and can relate to. Please contact me for a free 15-minute phone consultation to find out if you and I are a good fit and to see if I can help you with the things that are hurting you or holding you back, Below are some of the concerns I often assist clients with.
A strong connection with a therapist is crucial on your journey to healing, so I encourage you to look for a therapist that you like and can relate to. Please contact me for a free 15-minute phone consultation to find out if you and I are a good fit and to see if I can help you with the things that are hurting you or holding you back, Below are some of the concerns I often assist clients with.
Now Accepting New Clients. Are you grieving the loss of a loved one, a relationship, a home, a job, or…pretty much anything that you cared about and is now gone? If so, let's talk. I see clients for a wide variety of issues, but I specialize in working with grief. Other concerns that I often work with are life transitions, men's issues, and anxiety.
Now Accepting New Clients. Are you grieving the loss of a loved one, a relationship, a home, a job, or…pretty much anything that you cared about and is now gone? If so, let's talk. I see clients for a wide variety of issues, but I specialize in working with grief. Other concerns that I often work with are life transitions, men's issues, and anxiety.
I believe that everyone’s journey is unique, and that’s why my therapeutic process begins by meeting my clients where they are at. I utilize a strength-based approach, tapping into my client’s inherent strengths and resilience to empower them to navigate life’s changes. Throughout our sessions, I strive to create a safe and empathic space where active listening and mindfulness are key. By actively listening to my clients and practicing mindfulness together, we can explore their thoughts and emotions with compassion and curiosity, working towards lasting healing and growth.
I believe that everyone’s journey is unique, and that’s why my therapeutic process begins by meeting my clients where they are at. I utilize a strength-based approach, tapping into my client’s inherent strengths and resilience to empower them to navigate life’s changes. Throughout our sessions, I strive to create a safe and empathic space where active listening and mindfulness are key. By actively listening to my clients and practicing mindfulness together, we can explore their thoughts and emotions with compassion and curiosity, working towards lasting healing and growth.
I serve adolescents and young adults who have a desire for understanding what is happening within them and discovering ways to improve their mental well-being as they develop. I strive to provide a comfortable and welcoming atmosphere where crying is accepted and laughter is encouraged. I deeply value getting to know an individual's true self and embracing the unique ways they see the world. My goal is to guide clients in learning skills and discovering their own personal strengths so that they can find confidence in their ability to heal and work through struggles on their own after counseling is complete.
I serve adolescents and young adults who have a desire for understanding what is happening within them and discovering ways to improve their mental well-being as they develop. I strive to provide a comfortable and welcoming atmosphere where crying is accepted and laughter is encouraged. I deeply value getting to know an individual's true self and embracing the unique ways they see the world. My goal is to guide clients in learning skills and discovering their own personal strengths so that they can find confidence in their ability to heal and work through struggles on their own after counseling is complete.
Hope Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Tigard, OR 97223
I believe that all of us are changing and growing throughout our lives. At times, we can feel as though we are treading water instead of moving forward. Participating in counseling can help you work through the "stuck places" as you cultivate skills, strengths, enhanced self-esteem and renewed hope for your present and future.
I believe that all of us are changing and growing throughout our lives. At times, we can feel as though we are treading water instead of moving forward. Participating in counseling can help you work through the "stuck places" as you cultivate skills, strengths, enhanced self-esteem and renewed hope for your present and future.
Cindy pursued her passion in treating cooccurring disorders by obtaining a master’s in counseling from Capella University in 2011 and a Masters in Mental Health therapy from Walden University in 2015. She furthered her career in the cooccurring treatment field by becoming a Mental Health Specialist and psychotherapist. She went on to become a Clinical Supervisor then Clinical Director in a Residential/Partial Hospitalization/Intensive Outpatient treatment facility. She specializes in providing psychotherapy to clients with cooccurring addiction, mental health, trauma, domestic violence and lifestyle coping skills.
Cindy pursued her passion in treating cooccurring disorders by obtaining a master’s in counseling from Capella University in 2011 and a Masters in Mental Health therapy from Walden University in 2015. She furthered her career in the cooccurring treatment field by becoming a Mental Health Specialist and psychotherapist. She went on to become a Clinical Supervisor then Clinical Director in a Residential/Partial Hospitalization/Intensive Outpatient treatment facility. She specializes in providing psychotherapy to clients with cooccurring addiction, mental health, trauma, domestic violence and lifestyle coping skills.
Maria is a Licensed Professional Counselor and Licensed Art Therapist in Oregon. Though initially from the east coast, Maria has worked primarily in SE Alaska and the Willamette Valley with children of all ages and their families and support systems. Her focus both during and after graduate work has been with trauma and difficult life experiences, as well as ADHD, depression and anxiety, developmental delays, foster care and adoption, and behavioral struggles. She has expanded her focus to include intergenerational trauma and families who are part of the LGBTQIA community.
Maria is a Licensed Professional Counselor and Licensed Art Therapist in Oregon. Though initially from the east coast, Maria has worked primarily in SE Alaska and the Willamette Valley with children of all ages and their families and support systems. Her focus both during and after graduate work has been with trauma and difficult life experiences, as well as ADHD, depression and anxiety, developmental delays, foster care and adoption, and behavioral struggles. She has expanded her focus to include intergenerational trauma and families who are part of the LGBTQIA community.
Shalaine Mistretta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tigard, OR 97223
Not accepting new clients
I specialize in working with adolescents, teens, and young adults. Are you feeling depressed? Struggling with self-confidence? Anxious? Are you experiencing grief or struggling with loss? Having trouble at home or school? Experiencing loneliness? We all encounter challenges of all kinds along the journey. My goal is to meet you where you are and walk with you towards building a more satisfying quality of life. My approach is open and non-judgmental; I seek to understand you and your needs. Finding solutions will always be collaborative and client focused.
I specialize in working with adolescents, teens, and young adults. Are you feeling depressed? Struggling with self-confidence? Anxious? Are you experiencing grief or struggling with loss? Having trouble at home or school? Experiencing loneliness? We all encounter challenges of all kinds along the journey. My goal is to meet you where you are and walk with you towards building a more satisfying quality of life. My approach is open and non-judgmental; I seek to understand you and your needs. Finding solutions will always be collaborative and client focused.
See more therapy options for Tigard
How does your Therapist compare?
Number of Therapists in Tigard, OR
400+
Average cost per session
$150
Therapists in Tigard, OR who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 74% | Relationship Issues |
| 71% | Self Esteem |
| 69% | Trauma and PTSD |
| 68% | Stress |
| 64% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 59% | PacificSource |
| 56% | Aetna |
| 44% | BlueCross and BlueShield |
How Therapists in Tigard, OR see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |