Therapists in Tualatin, OR

I am passionate about working with people just like you; those looking for help. Though I work with clients of all backgrounds, I attest to the Christian faith and have a deep passion for working with Christian individuals who are looking to integrate their spirituality into their healing journey. I believe and have found that deep healing work is best achieved when we invite the spirit into (and even leading) the process. I also have expertise in working with individuals looking to recover from relational abuse, be that familial, work related, or from a romantic partner.

Since no two people are the same, no treatment should look the same. I believe in individualizing the counseling experience to the client and their unique needs. Thus, I practice with a trans-theoretical model or across theories. I take into account your readiness for change, your strengths, and your developmental level to create a working relationship that allows for growth and resilience building. Some approaches I have utilized in the past include Wellness Based Counseling, EcoWellness/ EcoTherapy, Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Existential Therapy.

We are a group practice with locations in SW (Tigard) & SE (Sellwood) PDX. We want to help you deal with the effects of your emotional pain, often invisible to others. If you are looking to be able to trust yourself and others and to understand the negative repetitive patterns in your life, then therapy can be a possible solution. We believe in competency, honesty and compassion as necessary qualities for therapists; ultimately you need to be able to trust the therapist you choose. Although life can be full of pain, we want to help reduce your suffering. Therapy is one of the ways.... CONTACT us for fee information please.

Hello and welcome! I’d like to begin by celebrating you in your process of considering therapy in your life. We seek out therapy for many varying reasons and all of them are dynamic and significant. From exploring childhood wounds, to unraveling traumatic experiences, to managing stress and anxiety, to confronting depression, to identity exploration, to navigating complex relationship dynamics, to systemic injustice, to living in a world that can be demanding and overwhelming. Whatever it is that has brought you here is deeply important and absolutely deserves attention.

Are you feeling overwhelmed, stuck, struggling in your relationships, or having difficulty navigating life changes? Perhaps, past events continue to impact you. It takes courage to reach out for support. My approach is practical and holistic. I believe counseling is a collaborative process. Consistency and commitment to therapy and personal growth can result in a reduction in distressing emotions, increased coping skills, improved relationships, a greater sense of inner peace and personal empowerment to create the life you want.

As we all go through life trying our best to stay afloat and happy, sometimes asking for help can seem like the hardest thing to do. I believe that people have within themselves the ability and strength to enact meaningful change in their lives. By working in a collaborative manner with a client-led and person-centered approach, finding motivation and unearthing hidden strengths can lead to positive change and new outlook on life. By utilizing new coping skills and building a therapeutic alliance, we can work other to overcome those previously insurmountable waves of life. My Practice is Taking New Patients for Psychiatric Care!

Video/phone sessions only. Get step-by-step support, creative solutions, and tools to heal and grow. I help you find ways to feel more confident, connected, and consistent in meeting your needs. I work well with those needing support to manage anxiety, depression, and ADHD. Experience the power of professional collaboration to move forward on your goals!

Hi there! Im Jonathan! If you are looking for therapy that includes aspects of mindfulness, wellness, self-discovery and learning about your strengths, values and resilience, I can help! My approach to counseling is client-centered and involves a collaborative process between client and counselor. I use evidence based techniques to help you in your journey so that together we can come up with goals and utilize interventions that will help you to grow. Come see me for Grief & Loss, trauma, parenting, addiction, boundary setting, personal growth and self esteem. I'm here to support you!

I work with individuals and couples struggling with a wide variety of concerns such as anxiety, depression, life transitions, and relationship difficulties. My therapeutic style is gentle, warm, and relaxed. Often, sessions with me include laughter, celebrating your successes, and encouraging your efforts for change. I will empower you as you explore what changes you want to make in your life, help you build the skills you need to make those changes, and support you as you build the life you want to live.

Calm, Confident and Compassionate! What are you hoping for? A first step in what we aspire toward is having a clear vision of the goal. The next step is trusting there's a way to get there. You're here because you are wanting to take your next step, trusting that something new is possible. I believe safe, constructive therapeutic relationships 'reveal' and heal, in that they can provide new insights and opportunities to 're-wire' the brain. We were never meant to do things in our own strength, isolated from relationship and without help. Let's create some new possibilities on your journey.

Are you somebody who is struggling to understand their place in life? Wondering how to make sense of what is going on around you or adjusting to big life changes? Are you feeling hopeless and anxious? Yearning for peace and better way to express the emotions you have inside. Are you experiencing relationship, parental, or career stress? Do you feel worthless or have a hyper critical inner dialogue? I want to help you attain your goals to improve mental health, personal growth, life satisfaction, and spiritual fulfillment.

Welcome! I am so glad you are here. I’m Danielle, a therapist who focuses on working with those on the journey to parenthood or are navigating the challenges that come with being a parent. I work with individuals coping with pregnancy, postpartum mood disorders, infertility, and loss. In addition, I work with adolescents and adults who wish to address experiences with trauma, life transitions, anxiety, or stress. Life can be hard – I see therapy as a place to share your story, in its entirety, without concerns that you need to censor yourself.

I believe that each person exists in relationship with themselves, and that this informs the ways that they exist in relationship to others. Naming and identifying the feelings that cause us to react versus respond is hard work! Through hearing your story, we can begin to identify how you react from places of pain, and over time, identify ways that you can respond from places of peace. This will allow you to build a sense of self that aligns with your values, be more effective in your relationships, and address any "stuck points" that are impacting your life.

Are you a young woman struggling to maintain relationships? Do you struggle with understanding and expressing your emotions? Do you feel motivated but have so much fear you can’t even start on a task? Maybe you know what you want in life but can’t seem to get there. Being able to manage your emotions and maintain relationships are key aspects of connecting and finding meaning in life. While they have those struggles they come to sessions ready to be open and willing to work through those difficulties to become the best version of themselves. Someone they are proud to be!

I believe that people seek counseling for a variety of reasons and when people are suffering from mental and or emotional pain, it can interfere with a persons overall wellbeing. Many times when a person is feeling and experiencing pain, this can make a person feel disconnected from others. I believe that when a person reaches out for help and support, this is the first step in the healing process. Through establishing and building a therapeutic relationship, based on congruence, unconditional positive regard, and empathetic understanding, I can help facilitate a place to foster healing, personal growth, change, and self discovery.

Motherhood is one of the most beautiful and challenging experiences women face. While it can be a time of great joy, it can also be exhausting, overwhelming and overstimulating. If you are struggling to transition to your new role, or lack general support, I would love to work with you! As a working mother myself, I understand the mental load and day to day struggles you may be experiencing. I am passionate about treating perinatal mood and anxiety disorders and I specialize in working with new, expecting and seasoned mothers. I enjoy creating a safe space for women to slow down and process their thoughts and feelings.

I'm so glad you've found my page. I see myself as someone who can encourage, teach, guide, empower, collaborate, and just "sit" with my clients. I will provide a nonjudgmental space to support you, provide problem solving and practical strategies, offer new perspectives, challenge unhelpful thought patterns, and help you gain clarity and confidence. I have a direct approach to therapy; I aim to be forthcoming in our sessions, yet in a way that is honoring to you. My clients are experts on their own lives and I aim to draw on their expertise to facilitate change.

Are you finding yourself overwhelmed, exhausted, disoriented by major change or perhaps weighed down by who you are, where you’re not, or just feeling off? Maybe you’re in need of extra support, even just a little. I get it. I’ve been there and would like to help.

I believe that therapy is a collaborative, sacred space where clients bring themselves and their stories. Using your stories and experiences, our work together will center on your present circumstance as well as your hopes and expectations for the future. As a systems and attachment trained intern, our work together may involve exploring your patterns in relationships, responses to trauma, what you value, social challenges you experience, and/or your strengths and resources. Our therapeutic relationship is of utmost importance to me. Honesty and vulnerability will be a crucial aspect of our therapeutic relationship.