Self Esteem Therapists in Abington, PA

Photo of Alexandra Brommer - Complete Mind Care of PA, LPC, Licensed Professional Counselor
Complete Mind Care of PA
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Abington, PA 19001
I’ve always wanted to be in a role that helped people grow. I have been a mental health professional since 2010, working throughout one’s developing stages. Initially I began working with children with autism, ADHD, and behavioral issues. After becoming a Licensed Professional Counselor, I transitioned to family-based therapy, supporting the strengthening of bonds and minimizing conflict. Subsequently, I received certification as an Advance Alcohol and Drug Counselor, assisting teenagers and adults struggling with co-occurring disorders.
I’ve always wanted to be in a role that helped people grow. I have been a mental health professional since 2010, working throughout one’s developing stages. Initially I began working with children with autism, ADHD, and behavioral issues. After becoming a Licensed Professional Counselor, I transitioned to family-based therapy, supporting the strengthening of bonds and minimizing conflict. Subsequently, I received certification as an Advance Alcohol and Drug Counselor, assisting teenagers and adults struggling with co-occurring disorders.
(215) 767-7444 View (215) 767-7444
Photo of Jessica Paist - The Center for Family Empowerment, MA, LMFT
The Center for Family Empowerment
MA, LMFT
Verified Verified
1 Endorsed
Abington, PA 19001
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
(215) 613-4758 View (215) 613-4758
Photo of Gayle D Crespy, PsyD, Psychologist
Gayle D Crespy
Psychologist, PsyD
Verified Verified
Abington, PA 19001  (Online Only)
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
(215) 392-2812 View (215) 392-2812
Photo of Laurie Baker. Psychotherapist, MSW, LCSW, Clinical Social Work/Therapist
Laurie Baker. Psychotherapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Abington, PA 19001  (Online Only)
Are you feeling overwhelmed, afraid, hopeless or stuck? I provide caring, supportive psychotherapy for adults, couples and adolescents age 16 and up. I help my clients to manage depression, anxiety, stress, life transitions, low self-esteem, mood swings, relationships, grief, trauma and anger. I teach many skills to improve coping, communication and behavior.
Are you feeling overwhelmed, afraid, hopeless or stuck? I provide caring, supportive psychotherapy for adults, couples and adolescents age 16 and up. I help my clients to manage depression, anxiety, stress, life transitions, low self-esteem, mood swings, relationships, grief, trauma and anger. I teach many skills to improve coping, communication and behavior.
(267) 274-4036 View (267) 274-4036
Photo of Mushiyrah Sharif, LMFT, Marriage & Family Therapist
Mushiyrah Sharif
Marriage & Family Therapist, LMFT
Verified Verified
Abington, PA 19001  (Online Only)
Hello! My name is Mushiyrah. I have experience working with clients struggling with anxiety, depression, and self-esteem challenges, as well as other issues. Teaching coping skills and helping clients utilize their strengths is important to me. It allows individuals to feel empowered and competent. The goal is not to rely on me but to learn to trust themselves and utilize new skills to manage their symptoms. It is also very important to me to give space for people of color to feel comfortable exploring issues of race.
Hello! My name is Mushiyrah. I have experience working with clients struggling with anxiety, depression, and self-esteem challenges, as well as other issues. Teaching coping skills and helping clients utilize their strengths is important to me. It allows individuals to feel empowered and competent. The goal is not to rely on me but to learn to trust themselves and utilize new skills to manage their symptoms. It is also very important to me to give space for people of color to feel comfortable exploring issues of race.
(267) 214-9328 View (267) 214-9328
Photo of Hugh Stewart, PhD, ACHt
Hugh Stewart
PhD, ACHt
Verified Verified
Abington, PA 19001
I compassionately listen to your needs while being a trusted guide in helping you find the answers within yourself in a private, confidential, and secluded setting. Our 90 minute sessions are twice the length of most appointments. My 17 years of experience has shown me & my clients that hypnotherapy and breathwork, integrated with talk therapy, accelerate positive results & healing. I'm an expert in coaching people to eliminate patterns that block their greatness & happiness. Specializing in relationship issues, interpersonal communication, depression, anxiety, addictions, inspiration, empowerment, self esteem, courage, & taking bold action. Create abundance in all areas of your life!
I compassionately listen to your needs while being a trusted guide in helping you find the answers within yourself in a private, confidential, and secluded setting. Our 90 minute sessions are twice the length of most appointments. My 17 years of experience has shown me & my clients that hypnotherapy and breathwork, integrated with talk therapy, accelerate positive results & healing. I'm an expert in coaching people to eliminate patterns that block their greatness & happiness. Specializing in relationship issues, interpersonal communication, depression, anxiety, addictions, inspiration, empowerment, self esteem, courage, & taking bold action. Create abundance in all areas of your life!
(215) 709-6738 View (215) 709-6738
Photo of Eileen McCann Araco - Eileen McCann Araco, LPC, MBA, LPC, Licensed Professional Counselor
Eileen McCann Araco, LPC
Licensed Professional Counselor, MBA, LPC
Verified Verified
Abington, PA 19001
Life can be tough, and it’s almost always made better with therapy. Two of my specialties are DBT and Borderline Personality. Other specialties include anxiety, depression, anger, ADHD, and LGBTQ+ support.
Life can be tough, and it’s almost always made better with therapy. Two of my specialties are DBT and Borderline Personality. Other specialties include anxiety, depression, anger, ADHD, and LGBTQ+ support.
(215) 717-8868 View (215) 717-8868
Photo of Kate Therrien, LPC, LMHC, MA, Licensed Professional Counselor
Kate Therrien
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
1 Endorsed
Abington, PA 19001
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
(267) 399-1138 View (267) 399-1138
Photo of Lauren Reid, PhD, Psychologist
Lauren Reid
Psychologist, PhD
Verified Verified
1 Endorsed
Abington, PA 19001  (Online Only)
My goal is to support you and honor your experience by listening to what you need from a healing space. I am gender-affirming, LGBTQ+ affirming, and recognize the significance of race/culture. I have extensive clinical experience and training working with individuals struggling with identity, relational problems, family of origin issues, trauma, self-esteem, depression, anxiety and stress management. I work with you to help you identify patterns that no longer serve you and empower you to choose whether you shift those patterns as you become aware.
My goal is to support you and honor your experience by listening to what you need from a healing space. I am gender-affirming, LGBTQ+ affirming, and recognize the significance of race/culture. I have extensive clinical experience and training working with individuals struggling with identity, relational problems, family of origin issues, trauma, self-esteem, depression, anxiety and stress management. I work with you to help you identify patterns that no longer serve you and empower you to choose whether you shift those patterns as you become aware.
(215) 770-2778 View (215) 770-2778
Photo of Certified Brainspotting - Elizabeth Collins, LPC,  MTBC, MA, EMDR, BSP, Licensed Professional Counselor
Certified Brainspotting - Elizabeth Collins
Licensed Professional Counselor, LPC, MTBC, MA, EMDR, BSP
Verified Verified
Abington, PA 19001  (Online Only)
Elizabeth is especially supportive of individuals who have suffered the confusion and loss of self esteem due to narcissistic abuse and neglect abuse from a trusted person, partner, friend, family member, teacher, coach, creative or spiritual mentor, authority figure or parent while growing up.
Elizabeth specializes in helping people with symptoms of PTSD, anxiety, OCD, panic, C/PTSD and Dissociative Disorders due to childhood and adult traumatic experiences of bullying, neglect and abuse by a trusted or inescapable person, sexual and physical abuses, verbal, mental, cognitive and emotional abuses, financial control, food control, coercive control, deceit, deception and gaslighting, guilt trips, professional obstruction, and chronic micro aggressions of public humiliations, and 'teasing'.
Elizabeth is especially supportive of individuals who have suffered the confusion and loss of self esteem due to narcissistic abuse and neglect abuse from a trusted person, partner, friend, family member, teacher, coach, creative or spiritual mentor, authority figure or parent while growing up.
Elizabeth specializes in helping people with symptoms of PTSD, anxiety, OCD, panic, C/PTSD and Dissociative Disorders due to childhood and adult traumatic experiences of bullying, neglect and abuse by a trusted or inescapable person, sexual and physical abuses, verbal, mental, cognitive and emotional abuses, financial control, food control, coercive control, deceit, deception and gaslighting, guilt trips, professional obstruction, and chronic micro aggressions of public humiliations, and 'teasing'.
(267) 633-8431 View (267) 633-8431
Photo of Erin Ullman - Erin Ullman- Counseling for Anxiety & Depression, MA, LPC, NCC, Licensed Professional Counselor
Erin Ullman- Counseling for Anxiety & Depression
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Abington, PA 19001
Feeling overwhelmed by anxiety or depression? Struggling to find relief and fulfillment, but feeling lost on how to achieve it? If these emotions resonate with you, know that you're not alone. Whether you're grappling with constant worry, self-doubt, fatigue, feelings of hopelessness, or low self-esteem, I'm here to support you. Through compassionate and personalized guidance, you will learn how to navigate these challenges toward a life that aligns with your values and aspirations. Together, we'll explore the root causes of your symptoms, and take positive action to address them, leading to relief, empowerment, and fulfillment.
Feeling overwhelmed by anxiety or depression? Struggling to find relief and fulfillment, but feeling lost on how to achieve it? If these emotions resonate with you, know that you're not alone. Whether you're grappling with constant worry, self-doubt, fatigue, feelings of hopelessness, or low self-esteem, I'm here to support you. Through compassionate and personalized guidance, you will learn how to navigate these challenges toward a life that aligns with your values and aspirations. Together, we'll explore the root causes of your symptoms, and take positive action to address them, leading to relief, empowerment, and fulfillment.
(267) 440-6837 View (267) 440-6837
Photo of Khary Blackmon - Triumph Counseling Group, LLC, MS, LPC, NCC
Triumph Counseling Group, LLC
MS, LPC, NCC
Verified Verified
Abington, PA 19001
Triumph Counseling Group is a practice comprised of clinicians that specialize in treating children, adolescents, and young adults. Our therapists have a experience with all age groups but specialize in working with young people and families. Triumph Therapists are equipped with evidenced based techniques that get results. We help young people experiencing anxiety, depression, low academic motivation, social struggles, and poor self-esteem. We work collaboratively with parents, schools, other supports to ensure continuity of care across settings which we believe is a key factor in achieving therapeutic goals.
Triumph Counseling Group is a practice comprised of clinicians that specialize in treating children, adolescents, and young adults. Our therapists have a experience with all age groups but specialize in working with young people and families. Triumph Therapists are equipped with evidenced based techniques that get results. We help young people experiencing anxiety, depression, low academic motivation, social struggles, and poor self-esteem. We work collaboratively with parents, schools, other supports to ensure continuity of care across settings which we believe is a key factor in achieving therapeutic goals.
(215) 798-8025 View (215) 798-8025
Photo of Bridget Ann Welsh, LPC, NCC, PMH-C, Licensed Professional Counselor
Bridget Ann Welsh
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
Abington, PA 19001  (Online Only)
I specialize and am trained in Perinatal Mental Health through Postpartum Support International. This means I am passionate about helping people navigate their parenthood journey which can often be difficult or unpredictable. I work with prenatal and postpartum people struggling with anxiety, depression, or simply struggling with this season of life.
I specialize and am trained in Perinatal Mental Health through Postpartum Support International. This means I am passionate about helping people navigate their parenthood journey which can often be difficult or unpredictable. I work with prenatal and postpartum people struggling with anxiety, depression, or simply struggling with this season of life.
(215) 706-8742 View (215) 706-8742
Photo of Marsha J Friedman, PhD, Psychologist
Marsha J Friedman
Psychologist, PhD
Verified Verified
Abington, PA 19001
The challenges of recent years and their unique stresses and isolation may have increased the feeling that no one understands the difficult world that you carry around inside. Seeking therapy is an important decision that may mean you are ready to grow and change and understand more fully the roadblocks that get in the way of living the life you want for yourself. You are seeking an experienced, empathic and trusted professional who will come to learn your inner landscape along with you and will support and guide you as you make the changes you seek. Together we will work toward your creating a more joyful and meaningful life.
The challenges of recent years and their unique stresses and isolation may have increased the feeling that no one understands the difficult world that you carry around inside. Seeking therapy is an important decision that may mean you are ready to grow and change and understand more fully the roadblocks that get in the way of living the life you want for yourself. You are seeking an experienced, empathic and trusted professional who will come to learn your inner landscape along with you and will support and guide you as you make the changes you seek. Together we will work toward your creating a more joyful and meaningful life.
(215) 240-1305 View (215) 240-1305
Photo of Hailey Carroll, Pre-Licensed Professional
Hailey Carroll
Pre-Licensed Professional
Verified Verified
Abington, PA 19001  (Online Only)
Hailey Carroll is a Licensed Social Worker with nearly a decade of experience and a passion for mental health counseling. She provides talk therapy to individuals, couples, families, and groups experiencing a wide range of symptoms, struggles, and disorders. Hailey specializes in depression, stress management, anxiety, ADD/ADHD, and autism. As a queer-affirmative therapist and member of the LGBT community, Hailey embraces diversity and is dedicated to providing quality, affirming care and a safe space to clients of all backgrounds, ethnicities, and identities.
Hailey Carroll is a Licensed Social Worker with nearly a decade of experience and a passion for mental health counseling. She provides talk therapy to individuals, couples, families, and groups experiencing a wide range of symptoms, struggles, and disorders. Hailey specializes in depression, stress management, anxiety, ADD/ADHD, and autism. As a queer-affirmative therapist and member of the LGBT community, Hailey embraces diversity and is dedicated to providing quality, affirming care and a safe space to clients of all backgrounds, ethnicities, and identities.
(215) 544-3356 View (215) 544-3356
Photo of Brigette Potgieter - Brigette Potgieter, LCSW, Clinical Social Work/Therapist
Brigette Potgieter
Clinical Social Work/Therapist, LCSW
Verified Verified
Abington, PA 19001
You are smart, competent, and lovable, but every day is a struggle to trust that this is true. The "should haves" and "what-ifs" pile up before the first cup of coffee, draining you of energy and motivation. It's time to turn the table on anxiety and depression. You deserve the support and guidance it takes to feel strength, clarity and enthusiasm in your life. You've tried doing this alone. Now It's time to get help.
You are smart, competent, and lovable, but every day is a struggle to trust that this is true. The "should haves" and "what-ifs" pile up before the first cup of coffee, draining you of energy and motivation. It's time to turn the table on anxiety and depression. You deserve the support and guidance it takes to feel strength, clarity and enthusiasm in your life. You've tried doing this alone. Now It's time to get help.
(267) 463-4038 View (267) 463-4038
Photo of Fern Zeigler, LMFT, Marriage & Family Therapist
Fern Zeigler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Abington, PA 19001  (Online Only)
The most important aspect of a therapeutic relationship to me is trust. I will provide a non-judgmental and nurturing space for you to feel safe and able to share difficult issues. I have a wealth of personal and professional experience to draw upon, and will strive to understand your experience with compassion. I feel that my job is to help you recognize your strengths and to access your own internal wisdom, to help you to help yourself. Together we will discover paths for you to reach your goals. Each person I come to know, is a gift, and for that I am grateful.
The most important aspect of a therapeutic relationship to me is trust. I will provide a non-judgmental and nurturing space for you to feel safe and able to share difficult issues. I have a wealth of personal and professional experience to draw upon, and will strive to understand your experience with compassion. I feel that my job is to help you recognize your strengths and to access your own internal wisdom, to help you to help yourself. Together we will discover paths for you to reach your goals. Each person I come to know, is a gift, and for that I am grateful.
(267) 915-2633 View (267) 915-2633
Photo of Kelly March, MS
Kelly March
MS
Verified Verified
Abington, PA 19001  (Online Only)
Do you need a change but you can’t quite figure it out, do you need to move on to something new but you are not sure where to start? Are you struggling with depression, anxiety, or anger? Are you having issues within your marriage or family? Are you struggling with some life decisions, in a transition period, or not sure of how to put the pieces back together? Are you emotionally, mentally, physically, and spiritually drained and need to be filled back up again? Do you feel stuck? Do you need someone to speak with that is unbiased, nonjudgmental, and will fully listen to you?
Do you need a change but you can’t quite figure it out, do you need to move on to something new but you are not sure where to start? Are you struggling with depression, anxiety, or anger? Are you having issues within your marriage or family? Are you struggling with some life decisions, in a transition period, or not sure of how to put the pieces back together? Are you emotionally, mentally, physically, and spiritually drained and need to be filled back up again? Do you feel stuck? Do you need someone to speak with that is unbiased, nonjudgmental, and will fully listen to you?
(215) 607-2603 View (215) 607-2603
Photo of Risa Jinunarux-Shibata, LCSW, MSW, C-DBT, IFS, Clinical Social Work/Therapist
Risa Jinunarux-Shibata
Clinical Social Work/Therapist, LCSW, MSW, C-DBT, IFS
Verified Verified
Abington, PA 19001  (Online Only)
As an Asian psychotherapist, I bring a unique perspective to my practice that values the rich diversity of experiences. I am committed to creating a safe and inclusive space where individuals can explore and understand the intersection of their identities and mental health. My approach integrates various evidence-based modalities and my therapeutic style is rooted in unconditional positive regard and relational approach. Everybody can benefit from therapy today. During the intake appointment, we will discuss your treatment goals and what you have been struggling with. We will collaborate together to work toward your goals.
As an Asian psychotherapist, I bring a unique perspective to my practice that values the rich diversity of experiences. I am committed to creating a safe and inclusive space where individuals can explore and understand the intersection of their identities and mental health. My approach integrates various evidence-based modalities and my therapeutic style is rooted in unconditional positive regard and relational approach. Everybody can benefit from therapy today. During the intake appointment, we will discuss your treatment goals and what you have been struggling with. We will collaborate together to work toward your goals.
(215) 642-0011 View (215) 642-0011
Photo of Kyra Woodworth, LSW, Clinical Social Work/Therapist
Kyra Woodworth
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Abington, PA 19001  (Online Only)
Stories matter. More specifically, your story matters and, as a therapist, it is a privilege to hold your story. Furthermore, you are the expert in your own life. I see my role as creating a safe space to assist you in exploring your life, your story, your struggles, your challenges; starting wherever you are! My approach to therapy focuses on building a relationship that is warm, authentic, and compassionate. I support adolescents and young adults experiencing transition or life changes, grief and loss, depression, anxiety, or are affected by trauma. My approach is integrative, trauma-formed and draws on different modalities.
Stories matter. More specifically, your story matters and, as a therapist, it is a privilege to hold your story. Furthermore, you are the expert in your own life. I see my role as creating a safe space to assist you in exploring your life, your story, your struggles, your challenges; starting wherever you are! My approach to therapy focuses on building a relationship that is warm, authentic, and compassionate. I support adolescents and young adults experiencing transition or life changes, grief and loss, depression, anxiety, or are affected by trauma. My approach is integrative, trauma-formed and draws on different modalities.
(267) 508-7909 View (267) 508-7909
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.