Therapists in Collingdale, PA

Photo of Shardae Wescott - The Art Of Listening Therapy with Shardae, LCSW, CTCP, Clinical Social Work/Therapist
The Art Of Listening Therapy with Shardae
Clinical Social Work/Therapist, LCSW, CTCP
Verified Verified
2 Endorsed
Collingdale, PA 19023
“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them” -Ralph G. Nichols. Through my many years of clinical experience, I’ve learned that there is an art to listening that requires skill, discipline, and patience. Listening to someone who is in need, is the pathway to healing and the relief of one’s suffering. I know the importance of having a safe place to let your hair down and be truly vulnerable. In my practice, I welcome all parts of you, without assumption or judgement. Many people struggle with chronic patterns that are typically related to past
“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them” -Ralph G. Nichols. Through my many years of clinical experience, I’ve learned that there is an art to listening that requires skill, discipline, and patience. Listening to someone who is in need, is the pathway to healing and the relief of one’s suffering. I know the importance of having a safe place to let your hair down and be truly vulnerable. In my practice, I welcome all parts of you, without assumption or judgement. Many people struggle with chronic patterns that are typically related to past
(610) 546-7284 View (610) 546-7284
Photo of Dr. Janine E. Oliver, PhD, LCSW, Clinical Social Work/Therapist
Dr. Janine E. Oliver
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Collingdale, PA 19023  (Online Only)
If you are suffering with anxiety or depression, I am able to help. If you need assistance connecting to your inner direction and finding meaning and joy in this life, I will provide this in our sessions. I specialize in treatment for anxiety, depression and trauma. I am a CBT certified therapist, as well as Trauma-trained professional. Over my 20 years treating clients of all ages, I have worked with older adults, adults, couples, teens and children. I welcome and appreciate the opportunity to assist and guide you on your path to healing and wellness.
If you are suffering with anxiety or depression, I am able to help. If you need assistance connecting to your inner direction and finding meaning and joy in this life, I will provide this in our sessions. I specialize in treatment for anxiety, depression and trauma. I am a CBT certified therapist, as well as Trauma-trained professional. Over my 20 years treating clients of all ages, I have worked with older adults, adults, couples, teens and children. I welcome and appreciate the opportunity to assist and guide you on your path to healing and wellness.
(484) 642-8296 View (484) 642-8296
Photo of Annike Sprow, LCSW, Clinical Social Work/Therapist
Annike Sprow
Clinical Social Work/Therapist, LCSW
Verified Verified
Collingdale, PA 19023
As a parent or caregiver, seeing your child struggle with mental health challenges, behavioral issues, loss or trauma can be confusing and overwhelming. Mental health challenges are widespread among our children and can seriously affect their quality of life. However, with therapeutic intervention, children can learn to communicate feelings, cope with challenges, and develop problem-solving skills that will help them to thrive in all areas of their lives. My name is Annike Sprow, and I am a Licensed Clinical Social Worker who specializes in working with children with emotional and behavioral challenges, and trauma histories.
As a parent or caregiver, seeing your child struggle with mental health challenges, behavioral issues, loss or trauma can be confusing and overwhelming. Mental health challenges are widespread among our children and can seriously affect their quality of life. However, with therapeutic intervention, children can learn to communicate feelings, cope with challenges, and develop problem-solving skills that will help them to thrive in all areas of their lives. My name is Annike Sprow, and I am a Licensed Clinical Social Worker who specializes in working with children with emotional and behavioral challenges, and trauma histories.
(215) 996-7856 View (215) 996-7856
Photo of Deborah Lawson Morgan, MHS-C, LPC, NCC, CCTP-II, Licensed Professional Counselor
Deborah Lawson Morgan
Licensed Professional Counselor, MHS-C, LPC, NCC, CCTP-II
Verified Verified
Collingdale, PA 19023
In my practice, I provide a friendly and non-judgmental approach. I am a Licensed Mental Health Care provider with more than eight years of experience in the treatment of adults and adolescents with a history of depression, anxiety, bipolar disorder, schizophrenia, BPD, and trauma-related disorders. Currently, I am in the process of being paneled by some insurance companies, but for now, I accept cash & credit/debit cards. I offer appropriate resources for the care needed, ensuring that my clients feel safe to open themselves up and focus on their mental and emotional health. My sessions are currently conducted online.
In my practice, I provide a friendly and non-judgmental approach. I am a Licensed Mental Health Care provider with more than eight years of experience in the treatment of adults and adolescents with a history of depression, anxiety, bipolar disorder, schizophrenia, BPD, and trauma-related disorders. Currently, I am in the process of being paneled by some insurance companies, but for now, I accept cash & credit/debit cards. I offer appropriate resources for the care needed, ensuring that my clients feel safe to open themselves up and focus on their mental and emotional health. My sessions are currently conducted online.
(484) 326-3575 View (484) 326-3575
Photo of Debora King, MA, ATR-BC, LPC, Licensed Professional Counselor
Debora King
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Collingdale, PA 19023
As an Art Therapist and Licensed Professional Counselor I am focused on providing person-centered care to help each person feel empowered in their treatment. I specialize in working with adolescences and emerging adults that have been impacted by trauma and substance use through the lifespan. I am motivated to work with my clients as they navigate major life transitions, process trauma, address the root of a problem and develop new healthy coping mechanisms.
As an Art Therapist and Licensed Professional Counselor I am focused on providing person-centered care to help each person feel empowered in their treatment. I specialize in working with adolescences and emerging adults that have been impacted by trauma and substance use through the lifespan. I am motivated to work with my clients as they navigate major life transitions, process trauma, address the root of a problem and develop new healthy coping mechanisms.
(484) 496-1965 View (484) 496-1965

More Therapists Nearby

Photo of Marion Rudin Frank - Professional Psychology Services/PPS, Psychologist
Professional Psychology Services/PPS
Psychologist
Verified Verified
Philadelphia, PA 19143
We are accepting new clients! At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations
We are accepting new clients! At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations
(215) 791-8479 View (215) 791-8479
Photo of Dr. Diamond Clark, EdD, LMFT, LCMFT, Marriage & Family Therapist
Dr. Diamond Clark
Marriage & Family Therapist, EdD, LMFT, LCMFT
Verified Verified
Lansdowne, PA 19050  (Online Only)
Are you looking for a therapist to provide a safe space of respect and transparency? I specialize in relationship dynamics dedicated to supporting individuals and couples on their journey towards growth, understanding, and fulfillment. I embrace and celebrate the unique tapestry of human connections. Whether you identify as monogamous, non-monogamous, polyamorous, or belong to the LGBTQIA+ community, my practice is open and affirming. Here, you can explore challenges, strengthen connections, and foster a deep sense of self-acceptance.
Are you looking for a therapist to provide a safe space of respect and transparency? I specialize in relationship dynamics dedicated to supporting individuals and couples on their journey towards growth, understanding, and fulfillment. I embrace and celebrate the unique tapestry of human connections. Whether you identify as monogamous, non-monogamous, polyamorous, or belong to the LGBTQIA+ community, my practice is open and affirming. Here, you can explore challenges, strengthen connections, and foster a deep sense of self-acceptance.
(240) 913-8862 View (240) 913-8862
Photo of Tariq A James, MA, Licensed Professional Counselor
Tariq A James
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Upper Darby, PA 19082
So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.
So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.
(484) 302-4895 View (484) 302-4895
Photo of Allyson Sproul, LCSW, CAADC, Clinical Social Work/Therapist
Allyson Sproul
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Drexel Hill, PA 19026
I work with people needing support for substance use disorder, anxiety, and depression. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. Treatment plans are created together, include evidence based interventions and mindfulness skills. You can create change in your life and I am honored for the opportunity to join you on your journey.
I work with people needing support for substance use disorder, anxiety, and depression. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. Treatment plans are created together, include evidence based interventions and mindfulness skills. You can create change in your life and I am honored for the opportunity to join you on your journey.
(610) 632-5036 View (610) 632-5036
Photo of Rachel Kolman, LMSW, Clinical Social Work/Therapist
Rachel Kolman
Clinical Social Work/Therapist, LMSW
Verified Verified
Sharon Hill, PA 19079
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
(484) 897-7139 View (484) 897-7139
Photo of Liz Green, LCSW, Clinical Social Work/Therapist
Liz Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwood, PA 19074  (Online Only)
Not accepting new clients
Sometimes the people in our lives just don’t get it. Our lives don't often offer the non-judgmental space to work through trauma, heartache, and overwhelming stress. Talking with a therapist is different from talking with a friend or family member because you are free of obligations and responsibility. It is all about you, and I will ask helpful questions, point out connections and patterns, and simply give you space to put yourself first and talk through your experiences.
Sometimes the people in our lives just don’t get it. Our lives don't often offer the non-judgmental space to work through trauma, heartache, and overwhelming stress. Talking with a therapist is different from talking with a friend or family member because you are free of obligations and responsibility. It is all about you, and I will ask helpful questions, point out connections and patterns, and simply give you space to put yourself first and talk through your experiences.
(484) 483-2052 View (484) 483-2052
Photo of Stacy Sebro - Stacy Sebro Counseling Services, MS, LPC, Licensed Professional Counselor
Stacy Sebro Counseling Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Upper Darby, PA 19082
With the many challenges in our society, people often feel overwhelmed and misunderstood in their individual and family lives. Stacy Sebro Counseling Services is a private practice that focuses on helping people to work through their problems in a safe, non-judgmental environment. Family life, work, school and the community may present difficulties that can discourage people from achieving their potential. My mission is to help people find solutions to their problems, thereby empowering them to find fulfillment in their lives and become productive members of society.
With the many challenges in our society, people often feel overwhelmed and misunderstood in their individual and family lives. Stacy Sebro Counseling Services is a private practice that focuses on helping people to work through their problems in a safe, non-judgmental environment. Family life, work, school and the community may present difficulties that can discourage people from achieving their potential. My mission is to help people find solutions to their problems, thereby empowering them to find fulfillment in their lives and become productive members of society.
(610) 550-8103 View (610) 550-8103
Photo of Sophie Hans, LSW, Clinical Social Work/Therapist
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Sharon Hill, PA 19079
My ideal client comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions, or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and/or relationships. My ideal client will need to identify coping skills to get through life stressors and get assistance with reaching goals. This individual would have goals to manage their mental health to better themselves and any other goals pertaining to them and their individual life.
My ideal client comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions, or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and/or relationships. My ideal client will need to identify coping skills to get through life stressors and get assistance with reaching goals. This individual would have goals to manage their mental health to better themselves and any other goals pertaining to them and their individual life.
(267) 309-2636 View (267) 309-2636
Photo of Alba Miranda, MSW, LCSW, Clinical Social Work/Therapist
Alba Miranda
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Upper Darby, PA 19082  (Online Only)
Hi! I'm so glad you found my profile! I am a Licensed Clinical Social Worker in Pennsylvania. I have been in the mental health field providing counseling and life coaching for 16 years and counting. Making the decision to start therapy is a personal one. So the fact that you are here searching for support means you are putting yourself first and ready to work on yourself and/or tackle an issue that is weighing on you. I will be here to support and empower you as you strive to be a happy, healthier and better YOU!
Hi! I'm so glad you found my profile! I am a Licensed Clinical Social Worker in Pennsylvania. I have been in the mental health field providing counseling and life coaching for 16 years and counting. Making the decision to start therapy is a personal one. So the fact that you are here searching for support means you are putting yourself first and ready to work on yourself and/or tackle an issue that is weighing on you. I will be here to support and empower you as you strive to be a happy, healthier and better YOU!
(484) 376-5504 View (484) 376-5504
Photo of Jim Houck, PhD, LPC, CCTP, Licensed Professional Counselor
Jim Houck
Licensed Professional Counselor, PhD, LPC, CCTP
Verified Verified
Upper Darby, PA 19082  (Online Only)
Dr. Jim is a licensed professional counselor and a Certified Clinical Trauma Professional and EMDR clinician. Dr. Jim’s clinical and research interests include working with adolescents and adults around issues of depression, anxiety, loss, grief and bereavement, trauma recovery, intergenerational trauma, near-death experiences, LGBTQAI, substance abuse recovery, clinical supervision, HIV/AIDS, personality and human development. Dr. Jim believes in the potential of everyone to not only make sense of their mental health issues, but also be empowered to succeed in life by discovering their resiliency, strengths and personal gifts.
Dr. Jim is a licensed professional counselor and a Certified Clinical Trauma Professional and EMDR clinician. Dr. Jim’s clinical and research interests include working with adolescents and adults around issues of depression, anxiety, loss, grief and bereavement, trauma recovery, intergenerational trauma, near-death experiences, LGBTQAI, substance abuse recovery, clinical supervision, HIV/AIDS, personality and human development. Dr. Jim believes in the potential of everyone to not only make sense of their mental health issues, but also be empowered to succeed in life by discovering their resiliency, strengths and personal gifts.
(833) 915-1208 View (833) 915-1208
Photo of Pearl Butler, LPC, NCC, Licensed Professional Counselor
Pearl Butler
Licensed Professional Counselor, LPC, NCC
Verified Verified
Upper Darby, PA 19082  (Online Only)
There are times when our world seems overwhelming, and we could benefit from contact in a judgment free and therapeutic environment. Dealing with depression, anxiety, grief, financial and relationship instabilities can be difficult without support. Regardless of the stressors that could be contributing to anxiety, depression, lack of motivation, reduced self-worth, or grief; it's important to be heard. My goal will be to work collaboratively with you to help you learn how to dance through these storms.
There are times when our world seems overwhelming, and we could benefit from contact in a judgment free and therapeutic environment. Dealing with depression, anxiety, grief, financial and relationship instabilities can be difficult without support. Regardless of the stressors that could be contributing to anxiety, depression, lack of motivation, reduced self-worth, or grief; it's important to be heard. My goal will be to work collaboratively with you to help you learn how to dance through these storms.
(215) 298-9592 View (215) 298-9592
Photo of Meaghan Marron, LSW, Clinical Social Work/Therapist
Meaghan Marron
Clinical Social Work/Therapist, LSW
Verified Verified
Sharon Hill, PA 19079
Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?
Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?
(484) 623-5778 View (484) 623-5778
Photo of Cayla Hofmann, LSW, Clinical Social Work/Therapist
Cayla Hofmann
Clinical Social Work/Therapist, LSW
Verified Verified
Sharon Hill, PA 19079
I treat clients with anxiety-based disorders, ranging from OCD or panic disorders to generalized anxiety. Additionally, general life stressors, such as client's enrolled in college, is an area that I feel competent in and passionate about. An ideal client would be aware of their challenges and motivated to do the work that therapy often requires. I enjoy working with clients who have goals of increasing their overall life satisfaction, whether through learning skills such as self-regulation techniques or goals of learning about symptoms to reduce these symptoms and increase overall life satisfaction.
I treat clients with anxiety-based disorders, ranging from OCD or panic disorders to generalized anxiety. Additionally, general life stressors, such as client's enrolled in college, is an area that I feel competent in and passionate about. An ideal client would be aware of their challenges and motivated to do the work that therapy often requires. I enjoy working with clients who have goals of increasing their overall life satisfaction, whether through learning skills such as self-regulation techniques or goals of learning about symptoms to reduce these symptoms and increase overall life satisfaction.
(484) 799-9439 View (484) 799-9439
Photo of Leah Spyker, LPC, Licensed Professional Counselor
Leah Spyker
Licensed Professional Counselor, LPC
Verified Verified
Sharon Hill, PA 19079
I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.
I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.
(484) 946-4008 View (484) 946-4008
Photo of Jennifer Toof - Trauma Informed Counseling & Consulting, Licensed Professional Counselor
Trauma Informed Counseling & Consulting
Licensed Professional Counselor
Verified Verified
1 Endorsed
Drexel Hill, PA 19026
Hi! I'm Dr. Jennifer Toof, PhD, LPC, NCC. I'm a certified trauma therapist working with clients of all ages for a wide variety of issues. My experience and warm, supportive, and trauma-informed approach will help you, your child, or your teen return to a place of peace and hopefulness. Sessions can be had in person or over Zoom. My sweet office bunny, Panda, can join in-person sessions if you/your child would like. Contact me TODAY!
Hi! I'm Dr. Jennifer Toof, PhD, LPC, NCC. I'm a certified trauma therapist working with clients of all ages for a wide variety of issues. My experience and warm, supportive, and trauma-informed approach will help you, your child, or your teen return to a place of peace and hopefulness. Sessions can be had in person or over Zoom. My sweet office bunny, Panda, can join in-person sessions if you/your child would like. Contact me TODAY!
(610) 624-2280 View (610) 624-2280

See more therapy options for Collingdale

How does your Therapist compare?

Number of Therapists in Collingdale, PA

< 10

Therapists in Collingdale, PA who prioritize treating:

100% Anxiety
100% Trauma and PTSD
100% Women's Issues
80% Grief
80% Peer Relationships
80% Coping Skills
80% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

80% Aetna
80% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Collingdale, PA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Collingdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.