Therapists in Society Hill, Philadelphia, PA

Photo of Nicole Lewis, LPC, Licensed Professional Counselor
Nicole Lewis
Licensed Professional Counselor, LPC
Verified Verified
Society Hill, Philadelphia, PA 19147  (Online Only)
People generally don't seek therapy because life is going smoothly. I'm sorry you've been struggling. Working together we can identify and highlight your strengths to help you move through the world with less stress and struggle. Building resilience will assist you in managing shame, doubt, guilt, and trauma from your past and help you move forward. Our sessions will generally feel like a conversation with a trusted friend as we navigate stressors and old narratives that are currently affecting you.
People generally don't seek therapy because life is going smoothly. I'm sorry you've been struggling. Working together we can identify and highlight your strengths to help you move through the world with less stress and struggle. Building resilience will assist you in managing shame, doubt, guilt, and trauma from your past and help you move forward. Our sessions will generally feel like a conversation with a trusted friend as we navigate stressors and old narratives that are currently affecting you.
(267) 356-5813 View (267) 356-5813
Photo of Julie Young, MSEd, MPhilEd, Pre-Licensed Professional
Julie Young
Pre-Licensed Professional, MSEd, MPhilEd
Verified Verified
Society Hill, Philadelphia, PA 19147
My passion lies in fostering a non-judgmental environment to explore your patterns and experiences. I bring a blend of warmth, empathy, and occasional humor to our sessions, helping you process life challenges with more groundedness and resilience. I particularly enjoy working with adolescent clients and adults ages 18-40, and I have a special interest in life transitions, relationships, family-of-origin wounds, and trauma. Other areas of interest include anxiety, people-pleasing, ADHD, women's issues, coping and communication skills, codependency, career guidance, stress management, and self-esteem cultivation.
My passion lies in fostering a non-judgmental environment to explore your patterns and experiences. I bring a blend of warmth, empathy, and occasional humor to our sessions, helping you process life challenges with more groundedness and resilience. I particularly enjoy working with adolescent clients and adults ages 18-40, and I have a special interest in life transitions, relationships, family-of-origin wounds, and trauma. Other areas of interest include anxiety, people-pleasing, ADHD, women's issues, coping and communication skills, codependency, career guidance, stress management, and self-esteem cultivation.
(267) 204-2726 View (267) 204-2726
Photo of Victoria Fantom, MS, Pre-Licensed Professional
Victoria Fantom
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147  (Online Only)
As human’s, we go through a lot of changes and experiences in our lives that impact how we function in the world. These experiences can sometimes feel difficult or unbearable to manage in our day to day lives. In the therapy space, I believe in fostering a safe, open, and comfortable environment to process the good and the bad things that happen throughout life, providing tools to manage life stressors, and working together on goals that you have for your life, and I value the importance of having a strong therapeutic connection to do this.
As human’s, we go through a lot of changes and experiences in our lives that impact how we function in the world. These experiences can sometimes feel difficult or unbearable to manage in our day to day lives. In the therapy space, I believe in fostering a safe, open, and comfortable environment to process the good and the bad things that happen throughout life, providing tools to manage life stressors, and working together on goals that you have for your life, and I value the importance of having a strong therapeutic connection to do this.
(484) 789-7466 View (484) 789-7466
Photo of Emily Zubriski, MS, LAPC
Emily Zubriski
Associate Professional Counselor, MS, LAPC
Verified Verified
Society Hill, Philadelphia, PA 19147
Are you experiencing feelings of uncertainty, worry, loneliness, or distress? Do difficult past experiences impact the way you view yourself, others, or the world? Maybe you prioritize others' needs over your own or face challenges in your relationship? If any of this resonates, you're not alone, and I'm here to help. I provide a safe, supportive environment to heal emotional wounds and empower you to reclaim your life. Together, we can address past struggles that hinder your present, improving connections and breaking unhelpful patterns. Let’s work towards a more fulfilling, balanced life and stronger relationships.
Are you experiencing feelings of uncertainty, worry, loneliness, or distress? Do difficult past experiences impact the way you view yourself, others, or the world? Maybe you prioritize others' needs over your own or face challenges in your relationship? If any of this resonates, you're not alone, and I'm here to help. I provide a safe, supportive environment to heal emotional wounds and empower you to reclaim your life. Together, we can address past struggles that hinder your present, improving connections and breaking unhelpful patterns. Let’s work towards a more fulfilling, balanced life and stronger relationships.
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Photo of Kristin Vosburg, LCSW, LLC, Clinical Social Work/Therapist
Kristin Vosburg
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
I am a Licensed Clinical Social Worker with over 30 years experience working with children, adolescents, adults and families. I enjoy partnering with clients to problem solve and support them through difficult times. I think it is important to look at each individual's environmental, physical and emotional health when formulating a treatment plan, and I work to provide practical strategies to help both the individual and their family.
I am a Licensed Clinical Social Worker with over 30 years experience working with children, adolescents, adults and families. I enjoy partnering with clients to problem solve and support them through difficult times. I think it is important to look at each individual's environmental, physical and emotional health when formulating a treatment plan, and I work to provide practical strategies to help both the individual and their family.
(267) 915-0007 View (267) 915-0007
Photo of Rachel Goodman, MFT, Marriage & Family Therapist Intern
Rachel Goodman
Marriage & Family Therapist Intern, MFT
Verified Verified
Society Hill, Philadelphia, PA 19147
Approaching couples and family therapy with an open heart, practicality, and a foundation in research, I believe in optimistic realism. My mission is to help couples and families find greater contentment within their relationships. Together, we’ll strive to create a life imbued with peace and personal alignment. I specialize in Solutions Focused Brief Therapy (SFBT), which is a short-term option designed to help couples and families get on the right path quickly.
Approaching couples and family therapy with an open heart, practicality, and a foundation in research, I believe in optimistic realism. My mission is to help couples and families find greater contentment within their relationships. Together, we’ll strive to create a life imbued with peace and personal alignment. I specialize in Solutions Focused Brief Therapy (SFBT), which is a short-term option designed to help couples and families get on the right path quickly.
(267) 389-5733 View (267) 389-5733
Photo of Karen Libber Fishbein, MSW, LCSW, Clinical Social Work/Therapist
Karen Libber Fishbein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
Waitlist for new clients
Hello prospective clients! Do you find yourself overwhelmed and burned out by day-to-day life? Is it a struggle to feel calm and focused enough to work towards your goals? Are you then left feeling helpless, depleted, and stuck? Unresolved mental health issues can lead to an endless loop of frustration. I look forward to assisting you in breaking this cycle. I am a clinical social worker with over a decade of experience. My primary intention as a therapist is to understand and support clients in a holistic manner. Each of my sessions are tailored to meet clients' current needs, and also to encourage long-term growth and healing.
Hello prospective clients! Do you find yourself overwhelmed and burned out by day-to-day life? Is it a struggle to feel calm and focused enough to work towards your goals? Are you then left feeling helpless, depleted, and stuck? Unresolved mental health issues can lead to an endless loop of frustration. I look forward to assisting you in breaking this cycle. I am a clinical social worker with over a decade of experience. My primary intention as a therapist is to understand and support clients in a holistic manner. Each of my sessions are tailored to meet clients' current needs, and also to encourage long-term growth and healing.
(267) 458-3937 View (267) 458-3937
Photo of Jennifer Yalof, PsyD, Psychologist
Jennifer Yalof
Psychologist, PsyD
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19106
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
(267) 310-2556 View (267) 310-2556
Photo of Kristen Rashid - Artful Explorations Therapy, MA, ATR-BC, LPC, Licensed Professional Counselor
Artful Explorations Therapy
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
3 Endorsed
Society Hill, Philadelphia, PA 19147
Artful Explorations Therapy is led by Kristen Rashid, a registered, board-certified art therapist who's been working with kids, teens, and adults in Philadelphia for over a decade. We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger. We meet clients where they are and help them engage in the creative process of making art as a way to express themselves, increase insight, spark change, make connections, and develop coping and problem solving skills.
Artful Explorations Therapy is led by Kristen Rashid, a registered, board-certified art therapist who's been working with kids, teens, and adults in Philadelphia for over a decade. We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger. We meet clients where they are and help them engage in the creative process of making art as a way to express themselves, increase insight, spark change, make connections, and develop coping and problem solving skills.
(267) 214-6416 View (267) 214-6416
Photo of Jennifer Seip, MA, LMFT, Marriage & Family Therapist
Jennifer Seip
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Society Hill, Philadelphia, PA 19147
Are you looking for couples therapy or individual therapy? If you are in a couple, are your fights leaving you feeling hurt and disconnected? Can they escalate from something small to something much bigger? Are you having less sex than you did when you first got together? I will teach you how to fix it so you can have the relationship you feel proud of. Couples who work with me enjoy a better connection and a better sex life. And they maintain it. I'm a sex therapist who combines the Gottman method, EFT, and biology to learn what the problem is and teach you your solution.
Are you looking for couples therapy or individual therapy? If you are in a couple, are your fights leaving you feeling hurt and disconnected? Can they escalate from something small to something much bigger? Are you having less sex than you did when you first got together? I will teach you how to fix it so you can have the relationship you feel proud of. Couples who work with me enjoy a better connection and a better sex life. And they maintain it. I'm a sex therapist who combines the Gottman method, EFT, and biology to learn what the problem is and teach you your solution.
(267) 517-8618 View (267) 517-8618
Photo of Samantha Ruiz, LCSW, Clinical Social Work/Therapist
Samantha Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
I believe therapy is a safe nonjudgmental space to share your story. In our work together, we will create a trusting relationship where you can feel heard and supported while exploring your feelings and experiences. My focus is to reflect on your experiences, develop coping skills to manage stressors, and gain insight to assist in the healing process. My approach to therapy is relational, as well as using cognitive behavioral therapy techniques and mindfulness, while maintaining a culturally appropriate lens.
I believe therapy is a safe nonjudgmental space to share your story. In our work together, we will create a trusting relationship where you can feel heard and supported while exploring your feelings and experiences. My focus is to reflect on your experiences, develop coping skills to manage stressors, and gain insight to assist in the healing process. My approach to therapy is relational, as well as using cognitive behavioral therapy techniques and mindfulness, while maintaining a culturally appropriate lens.
(267) 861-3685 x1 View (267) 861-3685 x1
Photo of Kaylie Gilston, MS, Pre-Licensed Professional
Kaylie Gilston
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
Hello! I'm Kaylie (she/they). As a queer clinician, I am dedicated to providing a safe and affirming space for identity exploration, navigating coming out, and validating your queer experiences. Supporting the LGBT+ community is a central motivation for my career as a therapist. I also work with individuals experiencing anxiety and depression, and I focus on supporting neurodiverse populations, including those with autism and ADHD. My goal is to help clients develop skills to navigate their environments and offer a supportive space to address the challenges they face in a world that may not always accommodate their needs.
Hello! I'm Kaylie (she/they). As a queer clinician, I am dedicated to providing a safe and affirming space for identity exploration, navigating coming out, and validating your queer experiences. Supporting the LGBT+ community is a central motivation for my career as a therapist. I also work with individuals experiencing anxiety and depression, and I focus on supporting neurodiverse populations, including those with autism and ADHD. My goal is to help clients develop skills to navigate their environments and offer a supportive space to address the challenges they face in a world that may not always accommodate their needs.
(267) 682-7125 View (267) 682-7125
Photo of Caroline Kuttler - South Philly EMDR and Psychotherapy, Licensed Professional Counselor
South Philly EMDR and Psychotherapy
Licensed Professional Counselor
Verified Verified
2 Endorsed
Society Hill, Philadelphia, PA 19147
Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention.
Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and others, and create a life fueled by intention.
(484) 613-3905 View (484) 613-3905
Photo of Holly Olshefski, MSW, LCSW, Clinical Social Work/Therapist
Holly Olshefski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Society Hill, Philadelphia, PA 19147
I specialize in therapy care for children, teens, young adults & families. Parents are included as part of the therapy process from start to finish. Individual clients are seen as well using a relational and humanistic lens. Issues you may want to focus on: building cooperation & fostering openness instead of hostility & defiance; growing self esteem & confidence instead of fearfulness, clinging & sadness; increasing tolerance, self control instead of tantrums & aggression. Our work will heal family patterns of discord, hurt & division & will help children along their journey of becoming a confident, well rounded individual.
I specialize in therapy care for children, teens, young adults & families. Parents are included as part of the therapy process from start to finish. Individual clients are seen as well using a relational and humanistic lens. Issues you may want to focus on: building cooperation & fostering openness instead of hostility & defiance; growing self esteem & confidence instead of fearfulness, clinging & sadness; increasing tolerance, self control instead of tantrums & aggression. Our work will heal family patterns of discord, hurt & division & will help children along their journey of becoming a confident, well rounded individual.
(215) 600-4791 View (215) 600-4791
Photo of Sherri McElfatrick, LSW, Clinical Social Work/Therapist
Sherri McElfatrick
Clinical Social Work/Therapist, LSW
Verified Verified
Society Hill, Philadelphia, PA 19147
As you begin your journey to self healing I would like to be an empowering support person for you. I believe we all have personal strengths and the resilience to overcome life’s challenges. My goal is to create a safe space where you feel comfortable sharing and working through issues and concerns that you are facing. I believe in listening to one’s story and validating feelings. I have several years experience working in grief and loss and chronic illness. Past losses if not dealt with will present itself throughout life when other losses occur.
As you begin your journey to self healing I would like to be an empowering support person for you. I believe we all have personal strengths and the resilience to overcome life’s challenges. My goal is to create a safe space where you feel comfortable sharing and working through issues and concerns that you are facing. I believe in listening to one’s story and validating feelings. I have several years experience working in grief and loss and chronic illness. Past losses if not dealt with will present itself throughout life when other losses occur.
(267) 356-4327 View (267) 356-4327
Photo of Del Thompson, MFT, Pre-Licensed Professional
Del Thompson
Pre-Licensed Professional, MFT
Verified Verified
3 Endorsed
Society Hill, Philadelphia, PA 19147
Are you ready to become the person you know you are? To lean into compassion, heal your relationships, or feel affirmed in your identity and decisions? Therapy is about creating a sense of self that we feel connected to and at peace with, even against a world that is often uncomfortable and unaccepting of us. I want to help create a space where you feel comfortable and confident in exploring who you are whether that be in your relationships, gender, sexuality, or more. I am going to work to help you feel validated, explore the underlying issues, and find ways to support you when systems you are caught in feel overwhelming.
Are you ready to become the person you know you are? To lean into compassion, heal your relationships, or feel affirmed in your identity and decisions? Therapy is about creating a sense of self that we feel connected to and at peace with, even against a world that is often uncomfortable and unaccepting of us. I want to help create a space where you feel comfortable and confident in exploring who you are whether that be in your relationships, gender, sexuality, or more. I am going to work to help you feel validated, explore the underlying issues, and find ways to support you when systems you are caught in feel overwhelming.
(267) 715-9585 View (267) 715-9585
Photo of Amy Wojenski, LSW, Clinical Social Work/Therapist
Amy Wojenski
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Society Hill, Philadelphia, PA 19147
Do you frequently think “what’s wrong with me?” or “no one likes me" or "the world is completely against me”. Does everything feels like an uphill battle or a heavy weight on your shoulders? Maybe you feel empty all the time, or like you have a lump in your throat. Perhaps you keep on making the same mistakes. Mistakes that cause you, and at times others, hurt. If any of this resonates with you, first off, realize that nothing is "wrong" with you. You need a non-judgmental ear who gets where you are coming from, can help guide you through these feelings, and give you tools and hope.
Do you frequently think “what’s wrong with me?” or “no one likes me" or "the world is completely against me”. Does everything feels like an uphill battle or a heavy weight on your shoulders? Maybe you feel empty all the time, or like you have a lump in your throat. Perhaps you keep on making the same mistakes. Mistakes that cause you, and at times others, hurt. If any of this resonates with you, first off, realize that nothing is "wrong" with you. You need a non-judgmental ear who gets where you are coming from, can help guide you through these feelings, and give you tools and hope.
(484) 917-2574 View (484) 917-2574
Photo of Samantha Eisenberg, LCSW, MSW, MEd, LMT, Clinical Social Work/Therapist
Samantha Eisenberg
Clinical Social Work/Therapist, LCSW, MSW, MEd, LMT
Verified Verified
Society Hill, Philadelphia, PA 19106  (Online Only)
I work for The Center For Growth, treating everything from mental health to sex and relationship issues. I can help you manage thing like anxiety and depression as we explore and understand complex emotions in a safe space and find healthy and effective ways to express and release those feelings. We can immerse ourselves in exploration of your past as we make connections and gain understanding of how old patterns show up for you today. Or we can focus on the here and now, identifying what behaviors and thoughts are no longer serving you so you can create new goals that support your growth, in whatever way feels right to you.
I work for The Center For Growth, treating everything from mental health to sex and relationship issues. I can help you manage thing like anxiety and depression as we explore and understand complex emotions in a safe space and find healthy and effective ways to express and release those feelings. We can immerse ourselves in exploration of your past as we make connections and gain understanding of how old patterns show up for you today. Or we can focus on the here and now, identifying what behaviors and thoughts are no longer serving you so you can create new goals that support your growth, in whatever way feels right to you.
(484) 218-2509 View (484) 218-2509
Photo of Rikki Ford, LPC, MFT, Licensed Professional Counselor
Rikki Ford
Licensed Professional Counselor, LPC, MFT
Verified Verified
4 Endorsed
Society Hill, Philadelphia, PA 19147
I help children, individuals and families target problematic behaviors, develop effective coping skills, improve their communication and enrich their relationships with one another. My education in family therapy and my years of experience working with children, adolescents and adults have shown me even the most difficult obstacles can be overcome with the right support.
I help children, individuals and families target problematic behaviors, develop effective coping skills, improve their communication and enrich their relationships with one another. My education in family therapy and my years of experience working with children, adolescents and adults have shown me even the most difficult obstacles can be overcome with the right support.
(215) 253-7816 View (215) 253-7816
Photo of Molly Roberts, LPC, NCC, Licensed Professional Counselor
Molly Roberts
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
I am passionate about working with people who suffer from substance use disorders and other behavior addictions that lead to daily interference in one’s life. Some other areas of specialty include depression, anxiety, grief, PTSD and self-esteem issues. I use cognitive behavioral therapy, narrative therapy, and EMDR interventions while maintaining a mind-body-spirit therapist standpoint. In our sessions, I apply a person-centered, trauma-informed approach to create a safe, comfortable space for you to practice self-exploration and achieve better wellness.
I am passionate about working with people who suffer from substance use disorders and other behavior addictions that lead to daily interference in one’s life. Some other areas of specialty include depression, anxiety, grief, PTSD and self-esteem issues. I use cognitive behavioral therapy, narrative therapy, and EMDR interventions while maintaining a mind-body-spirit therapist standpoint. In our sessions, I apply a person-centered, trauma-informed approach to create a safe, comfortable space for you to practice self-exploration and achieve better wellness.
(267) 448-3128 View (267) 448-3128
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See more therapy options for Society Hill, Philadelphia

How does your Therapist compare?

Number of Therapists in Society Hill, Philadelphia, PA

100+

Average cost per session

$150

Therapists in Society Hill, Philadelphia, PA who prioritize treating:

94% Anxiety
86% Depression
74% Relationship Issues
71% Life Transitions
70% Self Esteem
69% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
72% Cigna and Evernorth
68% Highmark

How Therapists in Society Hill, Philadelphia, PA see their clients

62% In Person and Online
38% Online Only

Gender breakdown

84% Female
12% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Society Hill, Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.