Career Counseling Therapists in Pittsburgh, PA
![Photo of Karen A Litzinger - Karen Litzinger - Litzinger Career Consulting, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/459af6c0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karen Litzinger - Litzinger Career Consulting
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Pittsburgh, PA 15218
I have focused solely on career counseling my entire professional career, so you will receive expert assistance rather than help from someone perhaps dabbling in career counseling.
As a career counselor exclusively, I help people clarify career and education goals and also be more successful in the job search. Are you perhaps asking the lifelong question, "What Do I Want to Be When I Grow Up?" Whether you are in high school or about to retire, I can help you make choices to be happier and more successful. Or do you feel like your resume is getting lost in the black hole of the Internet? I can help you present yourself in the best possible light and use your time with the most successful search strategies.
I have focused solely on career counseling my entire professional career, so you will receive expert assistance rather than help from someone perhaps dabbling in career counseling.
As a career counselor exclusively, I help people clarify career and education goals and also be more successful in the job search. Are you perhaps asking the lifelong question, "What Do I Want to Be When I Grow Up?" Whether you are in high school or about to retire, I can help you make choices to be happier and more successful. Or do you feel like your resume is getting lost in the black hole of the Internet? I can help you present yourself in the best possible light and use your time with the most successful search strategies.
![Photo of Angela Angiolieri Career Counselor, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/415dcec4-91a3-4702-8a67-7d02f78699e5/2/320x400.jpeg)
Angela Angiolieri Career Counselor
Licensed Professional Counselor, EMDR
Verified Verified
2 Endorsed
Pittsburgh, PA 15237 (Online Only)
Are you a woman seeking clarity and purpose in your career? Whether you're at the early stages of your professional journey, struggling in a toxic work environment, returning to work after having a baby or any extended break, exploring a side gig, contemplating a second career in mid-life, thinking about returning to school to pursue new passions, or redefining your life after the empty nest stage or retirement, I am here to offer dedicated support and guidance tailored to your unique goals and aspirations. Let's work together to unlock your full potential and create a fulfilling career path!
Are you a woman seeking clarity and purpose in your career? Whether you're at the early stages of your professional journey, struggling in a toxic work environment, returning to work after having a baby or any extended break, exploring a side gig, contemplating a second career in mid-life, thinking about returning to school to pursue new passions, or redefining your life after the empty nest stage or retirement, I am here to offer dedicated support and guidance tailored to your unique goals and aspirations. Let's work together to unlock your full potential and create a fulfilling career path!
![Photo of Andrew Dyer, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/956e97c0-b036-4627-a6a7-b161d296ada0/1/320x400.png)
Are you experiencing depression/anxiety, career issues, substance use issues, relationship issues, and familial issues? Your needs may include identifying and implementing new ways of coping, exploring career options, finding a treatment facility, or acquiring new insights regarding your spouse/family member. A client would work with me to address areas in their life that are contributing to stressors.
Are you experiencing depression/anxiety, career issues, substance use issues, relationship issues, and familial issues? Your needs may include identifying and implementing new ways of coping, exploring career options, finding a treatment facility, or acquiring new insights regarding your spouse/family member. A client would work with me to address areas in their life that are contributing to stressors.
![Photo of Katie Robb Sewall, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/51b9222b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katie Robb Sewall
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15206
Waitlist for new clients
Unfortunately, I am not accepting new clients at this time. I work primarily with adults experiencing emotional challenges. This often looks like depression, anxiety, or grief. I also work with individuals going through a transition in life, relationships, career, or health status. During a difficult season in life we are more open to learning new skills and perspectives.
Unfortunately, I am not accepting new clients at this time. I work primarily with adults experiencing emotional challenges. This often looks like depression, anxiety, or grief. I also work with individuals going through a transition in life, relationships, career, or health status. During a difficult season in life we are more open to learning new skills and perspectives.
![Photo of Megan Lindeman, LPC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/437daf6d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Megan Lindeman
Licensed Professional Counselor, LPC, CRC
Verified Verified
4 Endorsed
Pittsburgh, PA 15222
new diagnoses, elderly parents), career counseling, grief, pet loss, nutrition and mental health.
I believe that people genuinely do the best they can and that we always have an opportunity to learn and improve. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel “stuck.” Together we can build a tool box with strategies to empower you in everyday life. A growth-promoting and caring atmosphere will be provided to help you build self-awareness, find inner peace, discover your strengths, and help you to find balance in your life.
new diagnoses, elderly parents), career counseling, grief, pet loss, nutrition and mental health.
I believe that people genuinely do the best they can and that we always have an opportunity to learn and improve. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel “stuck.” Together we can build a tool box with strategies to empower you in everyday life. A growth-promoting and caring atmosphere will be provided to help you build self-awareness, find inner peace, discover your strengths, and help you to find balance in your life.
![Photo of Dominique Dove, MS, LPC, CCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5d8a4ff7-3ca9-4711-98cd-73179a5eb747/2/320x400.jpeg)
Dominique Dove
Licensed Professional Counselor, MS, LPC, CCC
Verified Verified
3 Endorsed
Pittsburgh, PA 15217 (Online Only)
Waitlist for new clients
As a licensed therapist and career counselor, I specialize in bridging the gap between the life you have now and the life you want.
NOTE: I have no current availability, but you can reach out to join my waitlist. Are you feeling anxious or burnt out? Are you stuck or unfulfilled in your career or in your life? Do you lay awake at night and fantasize about a life that's complete different from what yours looks like now - but you're not sure how to get there? When you're struggling with your mental health or with your career, it can feel like you're living to just get through the day. This does NOT have to be your reality. With support, clarity, and the right skills, you can go from merely surviving to thriving in your personal and professional life.
As a licensed therapist and career counselor, I specialize in bridging the gap between the life you have now and the life you want.
NOTE: I have no current availability, but you can reach out to join my waitlist. Are you feeling anxious or burnt out? Are you stuck or unfulfilled in your career or in your life? Do you lay awake at night and fantasize about a life that's complete different from what yours looks like now - but you're not sure how to get there? When you're struggling with your mental health or with your career, it can feel like you're living to just get through the day. This does NOT have to be your reality. With support, clarity, and the right skills, you can go from merely surviving to thriving in your personal and professional life.
![Photo of Dr. Fawn T. Robinson, PhD, NCC, ACS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5069e4fa-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Fawn T. Robinson
Licensed Professional Counselor, PhD, NCC, ACS, LPC
Verified Verified
Pittsburgh, PA 15213
Accepting New Clients! - We provide couples/marriage, individual, career, and clinical sports counseling for adults (18+) and offer mental wellness outreach in the African American and marginalized communities. Counseling empowers your soul, builds your esteem, and jumpstarts your spirit. Our clients are committed and motivated to make positive changes in their lives and see the future as the next step in living their best self. Our goal is to assist clients find the strength within themselves as we provide them with a safe and non-judgmental environment.
Accepting New Clients! - We provide couples/marriage, individual, career, and clinical sports counseling for adults (18+) and offer mental wellness outreach in the African American and marginalized communities. Counseling empowers your soul, builds your esteem, and jumpstarts your spirit. Our clients are committed and motivated to make positive changes in their lives and see the future as the next step in living their best self. Our goal is to assist clients find the strength within themselves as we provide them with a safe and non-judgmental environment.
![Photo of Christine Nichols, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/972caa1c-c639-48bf-bc0a-a75bd71095fd/1/320x400.jpeg)
Christine Nichols
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15232 (Online Only)
Christine Nichols is a Licensed Clinical Social Worker with 30+ years in child welfare and counseling settings. Christine is passionate about supporting children, adolescents, adults, and couples. Christine's specialties include anxiety, depression, self-esteem/confidence development, life transitions, career planning and transition, parenting/co-parenting, family conflicts, grief and loss, and end-of-life/hospice care.
Christine Nichols is a Licensed Clinical Social Worker with 30+ years in child welfare and counseling settings. Christine is passionate about supporting children, adolescents, adults, and couples. Christine's specialties include anxiety, depression, self-esteem/confidence development, life transitions, career planning and transition, parenting/co-parenting, family conflicts, grief and loss, and end-of-life/hospice care.
![Photo of Joshua A Kirby, LPC, GC-C, CCC, Licensed Professional Counselor](https://photos.psychologytoday.com/78e4dc74-5ca2-4e40-9768-0904edf672ed/2/320x400.jpeg)
Joshua A Kirby
Licensed Professional Counselor, LPC, GC-C, CCC
Verified Verified
Pittsburgh, PA 15260
My professional specialty lies at the intersection of grief, career, and mental health counseling. I welcome the opportunity to support clients facing challenges, decisions, or transitions that relate to any one of those areas, and thrive when working together to tackle more. Imagine a triangle with grief (coping with loss), career (exercising our strengths), and mental health (balance and contentment) concerns as its three points. I believe everyone has a triangle of different shapes and sizes with these same three points, and my counseling work strives to help clients reshape their triangles into the form that meets current needs.
My professional specialty lies at the intersection of grief, career, and mental health counseling. I welcome the opportunity to support clients facing challenges, decisions, or transitions that relate to any one of those areas, and thrive when working together to tackle more. Imagine a triangle with grief (coping with loss), career (exercising our strengths), and mental health (balance and contentment) concerns as its three points. I believe everyone has a triangle of different shapes and sizes with these same three points, and my counseling work strives to help clients reshape their triangles into the form that meets current needs.
![Photo of Alexis Luscutoff, MA, MSEd, MPhilEd, Pre-Licensed Professional](https://photos.psychologytoday.com/e6af18d5-4ae7-4bc9-9f1c-94a00806f7e2/1/320x400.jpeg)
Alexis Luscutoff
Pre-Licensed Professional, MA, MSEd, MPhilEd
Verified Verified
2 Endorsed
Pittsburgh, PA 15238 (Online Only)
Tired of feeling anxious and overwhelmed? Struggling with a life transition? Know you’re capable of more—of feeling aligned, empowered, and truly connected—but need help to get there? I will help you access your inner strength and wisdom so you can thrive in life. You might feel pressure to “do it all” as a woman, mother, and leader, but struggle to manage everything. You might have relationship issues or feel exhausted from your family or career. After leaving a 10-year tech career to become a therapist and coach, I know what it’s like to feel lost and then return home to myself stronger than ever. We can navigate it all together.
Tired of feeling anxious and overwhelmed? Struggling with a life transition? Know you’re capable of more—of feeling aligned, empowered, and truly connected—but need help to get there? I will help you access your inner strength and wisdom so you can thrive in life. You might feel pressure to “do it all” as a woman, mother, and leader, but struggle to manage everything. You might have relationship issues or feel exhausted from your family or career. After leaving a 10-year tech career to become a therapist and coach, I know what it’s like to feel lost and then return home to myself stronger than ever. We can navigate it all together.
![Photo of David Gresko, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed040b91-37b3-4b4f-8385-b3efb99a63f9/1/320x400.jpeg)
I look at each client as a unique individual who requires tailor made and personal treatment. This means that each person I work with receives individualized treatment designed specifically for them and their unique circumstances and history. Currently, I am seeing adult and teenage clients (ages 14+) for individual therapy. My primary areas of expertise include: Depression, Anxiety, Obsessions and Compulsions, Guilt, Grief and Loss, Trauma, Relationship Issues, Life Coaching, Career Counseling, Vocational Discernment, and Christian Counseling.
I look at each client as a unique individual who requires tailor made and personal treatment. This means that each person I work with receives individualized treatment designed specifically for them and their unique circumstances and history. Currently, I am seeing adult and teenage clients (ages 14+) for individual therapy. My primary areas of expertise include: Depression, Anxiety, Obsessions and Compulsions, Guilt, Grief and Loss, Trauma, Relationship Issues, Life Coaching, Career Counseling, Vocational Discernment, and Christian Counseling.
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![Photo of Doug Harshberger, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/21ebb574-bb3f-4fa8-9738-994f940975af/3/320x400.jpeg)
Doug Harshberger
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15211
If you have experienced sexual violence in the state of Pennsylvania, ask me about ways to assist with covering costs. As a psychotherapist, I enjoy helping clients implement positive change in their lives, whether it's overcoming trauma, decreasing anxiety or depression, finding new meaning after the loss of a loved one, or making a much needed career change. I believe the purpose of therapy is to enable personal growth that leads to the best version of yourself, and I would be honored to join you on your journey to improved well-being.
If you have experienced sexual violence in the state of Pennsylvania, ask me about ways to assist with covering costs. As a psychotherapist, I enjoy helping clients implement positive change in their lives, whether it's overcoming trauma, decreasing anxiety or depression, finding new meaning after the loss of a loved one, or making a much needed career change. I believe the purpose of therapy is to enable personal growth that leads to the best version of yourself, and I would be honored to join you on your journey to improved well-being.
![Photo of Patricia Kehren, LPC, LMHC, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5178c2d3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Patricia Kehren
Licensed Professional Counselor, LPC, LMHC, LPCC
Verified Verified
Pittsburgh, PA 15220
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
![Photo of Dr. Darla Timbo, PsyD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2d47b164-3756-441c-8c4d-c60fad49d913/2/320x400.jpeg)
Dr. Darla Timbo
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15206 (Online Only)
Not accepting new clients
I am committed to assisting clients with all areas of development: social, emotional, personal, career/academic, and health/wellness.
I am committed to providing experienced and compassionate services such as; individual and group counseling services and psycho-education to individuals in all stages in life that will help clients to gain insight into their personal, social, emotional, and physical "world". The counseling services are based on the philosophical assumption that focusing on the present will help clients to overcome the past and prepare for the future through establishing healthy goals.
I am committed to assisting clients with all areas of development: social, emotional, personal, career/academic, and health/wellness.
I am committed to providing experienced and compassionate services such as; individual and group counseling services and psycho-education to individuals in all stages in life that will help clients to gain insight into their personal, social, emotional, and physical "world". The counseling services are based on the philosophical assumption that focusing on the present will help clients to overcome the past and prepare for the future through establishing healthy goals.
![Photo of Natalie McCormick, MSCP, LPC, NCC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/54cd5d4a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Natalie McCormick
Licensed Professional Counselor, MSCP, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Pittsburgh, PA 15203 (Online Only)
Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on.
Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on.
![Photo of Brittany Littlejohn Maxshure - Littlejohn Counseling & Consulting, LLC, MSW, MPH, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7dd3d40-9831-4748-9469-418f98203f1f/1/320x400.jpeg)
Littlejohn Counseling & Consulting, LLC
Clinical Social Work/Therapist, MSW, MPH, LCSW
Verified Verified
Pittsburgh, PA 15219
Brittany Littlejohn Maxshure is a Licensed Clinical Social Worker in the state of Pennsylvania. She's spent much of her career working with individuals with chronic health conditions. Her experience with and understanding of the concerns and stressors of individuals among this population has equipped her with a unique skillset. She has an overall focus on supporting clients as they navigate through life’s transitions and challenges; whether it be in their personal or professional lives. Brittany strongly believes that everyone has the ability to reach their full potential and she has a desire to assist them in achieving their goals.
Brittany Littlejohn Maxshure is a Licensed Clinical Social Worker in the state of Pennsylvania. She's spent much of her career working with individuals with chronic health conditions. Her experience with and understanding of the concerns and stressors of individuals among this population has equipped her with a unique skillset. She has an overall focus on supporting clients as they navigate through life’s transitions and challenges; whether it be in their personal or professional lives. Brittany strongly believes that everyone has the ability to reach their full potential and she has a desire to assist them in achieving their goals.
![Photo of Zora Wesley, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7a2e9e3-623d-4b8d-8cde-dea0b9bde026/1/320x400.png)
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
![Photo of Lei Wang, PhD, Psychologist](https://photos.psychologytoday.com/0c6015f0-961b-4b7d-aeaf-5d740de7e053/1/320x400.jpeg)
I specialize in short-term therapy, career counseling, working with university/college population (students, staff, and faculty), and individuals coming from historically marginalized communities (i.
Hi! Thank you for visiting my page. I am so glad that you are taking an important step towards your goals. My name is Dr. Lei (pronounced /lay/) Wang (/wong/) and my pronouns are she/her/她. I am originally from Taipei, Taiwan. I received my M.Ed. in Counseling Psychology from the University of Missouri and my Ph.D. in Counseling Psychology from Indiana University Bloomington. I am a Licensed Psychologist in Pennsylvania and currently provide teletherapy to clients in 40 PsyPact states. I have over a decade of experience working with clients to overcome most presenting issues (i.e., anxiety, depression, stress, life transitions).
I specialize in short-term therapy, career counseling, working with university/college population (students, staff, and faculty), and individuals coming from historically marginalized communities (i.
Hi! Thank you for visiting my page. I am so glad that you are taking an important step towards your goals. My name is Dr. Lei (pronounced /lay/) Wang (/wong/) and my pronouns are she/her/她. I am originally from Taipei, Taiwan. I received my M.Ed. in Counseling Psychology from the University of Missouri and my Ph.D. in Counseling Psychology from Indiana University Bloomington. I am a Licensed Psychologist in Pennsylvania and currently provide teletherapy to clients in 40 PsyPact states. I have over a decade of experience working with clients to overcome most presenting issues (i.e., anxiety, depression, stress, life transitions).
![Photo of Lynn Salsbury, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4eb24bef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lynn Salsbury
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15228
Waitlist for new clients
I began my career in business and realized that not following my passion to help others was draining my energy.
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
I began my career in business and realized that not following my passion to help others was draining my energy.
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
![Photo of Erin Glasscott, MSW , LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0afb595d-246f-4e98-b238-8357e91d1048/1/320x400.png)
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.