Life Coaching Therapists in Shadyside, PA

Photo of Michele Bertini, PhD, LPC, NCC, Licensed Professional Counselor
Michele Bertini
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Shadyside, PA 15232
Now is the time for you to create the life you want for yourself.
Ready to shift in a positive way? It's one thing to talk about your problems and another to resolve them. I specialize in holistic approaches that focus on healing the root cause. As unresolved issues fester inside of you, they leave you feeling unhappy, unfulfilled, anxious or depressed. Over time these unresolved issues build up and form patterns of negative thinking and behaving that drain you and your joy for life. I believe we are hard-wired for joy at our core. My compassionate and nonjudgmental approach helps release the negativity that is blocking your joy and fulfillment.
Now is the time for you to create the life you want for yourself.
Ready to shift in a positive way? It's one thing to talk about your problems and another to resolve them. I specialize in holistic approaches that focus on healing the root cause. As unresolved issues fester inside of you, they leave you feeling unhappy, unfulfilled, anxious or depressed. Over time these unresolved issues build up and form patterns of negative thinking and behaving that drain you and your joy for life. I believe we are hard-wired for joy at our core. My compassionate and nonjudgmental approach helps release the negativity that is blocking your joy and fulfillment.
(412) 203-8179 View (412) 203-8179
Photo of Kathleen Seitz, MA, NCC, LPC, Licensed Professional Counselor
Kathleen Seitz
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Shadyside, PA 15232
Don’t journey through life’s struggles feeling alone and unsupported.
Do you feel like you are going through life’s struggles alone, unsupported and with no direction? Balancing the demands of life, work or school in today's fast paced and changing world can leave us feeling overwhelmed, stressed, anxious, depressed, lonely or even angry. As children we sometimes develop behavioral strategies to face life's challenges or trauma's that as adults, simply no longer fit with how we imagine or intend ourselves to be. Understanding the nature and origin of destructive patterns and their consequences, addressing current challenges and long standing issues, gaining insight and learning the skills necessary for change is what successful therapy is about.
Don’t journey through life’s struggles feeling alone and unsupported.
Do you feel like you are going through life’s struggles alone, unsupported and with no direction? Balancing the demands of life, work or school in today's fast paced and changing world can leave us feeling overwhelmed, stressed, anxious, depressed, lonely or even angry. As children we sometimes develop behavioral strategies to face life's challenges or trauma's that as adults, simply no longer fit with how we imagine or intend ourselves to be. Understanding the nature and origin of destructive patterns and their consequences, addressing current challenges and long standing issues, gaining insight and learning the skills necessary for change is what successful therapy is about.
(412) 436-3928 View (412) 436-3928
Photo of Heather M Martin - Heather Martin LCSW / Alliance Therapy Center, MSW, LCSW, Clinical Social Work/Therapist
Heather Martin LCSW / Alliance Therapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Shadyside, PA 15232
Our team of experienced therapists have expertise in treating a wide array of mental health concerns and can help you and your family get through tough life circumstances.
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
Our team of experienced therapists have expertise in treating a wide array of mental health concerns and can help you and your family get through tough life circumstances.
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
(412) 212-8805 View (412) 212-8805
Photo of Mark Shoaf, MA, LPC, NCC, CCSIM, Licensed Professional Counselor
Mark Shoaf
Licensed Professional Counselor, MA, LPC, NCC, CCSIM
Verified Verified
7 Endorsed
Shadyside, PA 15232
The funny thing about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My goal is to create a warm safe and relaxed place for you to explore, to discuss, to learn and maybe laugh. The outcome is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. My primary counseling modes are Cognitive Dissonance and Reframing and REBT (Rational Emotive Behavioral Therapy). Together we create the tools for HOPE that are custom made for you.
The funny thing about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My goal is to create a warm safe and relaxed place for you to explore, to discuss, to learn and maybe laugh. The outcome is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. My primary counseling modes are Cognitive Dissonance and Reframing and REBT (Rational Emotive Behavioral Therapy). Together we create the tools for HOPE that are custom made for you.
(412) 407-4070 View (412) 407-4070
Photo of Debra M Whittam, LPC, MSEd, CCDPD, CAADC, Licensed Professional Counselor
Debra M Whittam
Licensed Professional Counselor, LPC, MSEd, CCDPD, CAADC
Verified Verified
1 Endorsed
Shadyside, PA 15232
As a therapist and life coach we are on the journey together.
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism and drug abuse and repeated relapse. I also specialize in Adult Children of Alcoholism or Dysfunctional Homes. Many of my clients need help making life decisions especially between the ages of 16-26. Also those who are in transition either from divorce, from college to the workplace and single parents. Most everyone needs to know if they are going to be okay and if they are, how will they be okay.
As a therapist and life coach we are on the journey together.
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism and drug abuse and repeated relapse. I also specialize in Adult Children of Alcoholism or Dysfunctional Homes. Many of my clients need help making life decisions especially between the ages of 16-26. Also those who are in transition either from divorce, from college to the workplace and single parents. Most everyone needs to know if they are going to be okay and if they are, how will they be okay.
(412) 467-0492 View (412) 467-0492
Photo of Dr. Dana Matta, PhD, LMFT, Marriage & Family Therapist
Dr. Dana Matta
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Shadyside, PA 15232  (Online Only)
A wise person once said, "You can't laugh all your laughter till you cry all your tears." Sometimes life presents us with difficult challenges or situations that can be overwhelming or unfair. The death of a loved one, the breakup of a relationship. health issues, family conflicts, depression and anxiety just to name a few. The decision to enter therapy is seldom made lightly. I believe it is important to provide a safe and confidential space for my clients to share their feelings and speak their truth. It is only by sharing the pain and sadness that humans can cry their tears and move on to the laughter again.
A wise person once said, "You can't laugh all your laughter till you cry all your tears." Sometimes life presents us with difficult challenges or situations that can be overwhelming or unfair. The death of a loved one, the breakup of a relationship. health issues, family conflicts, depression and anxiety just to name a few. The decision to enter therapy is seldom made lightly. I believe it is important to provide a safe and confidential space for my clients to share their feelings and speak their truth. It is only by sharing the pain and sadness that humans can cry their tears and move on to the laughter again.
(724) 585-8830 View (724) 585-8830
Photo of Jennifer Huffman - True To You Counseling And Coaching, MS, Pre-Licensed Professional
Jennifer Huffman - True To You Counseling And Coaching
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Shadyside, PA 15232  (Online Only)
I work with folks struggling with substance abuse, trauma, anxiety, depression, and seeking support during the many challenges in life.
I am taking new clients as of July 2024. I have partnered with a colleague, Frank Bienkowski to create a new practice, True to You Counseling and Coaching. Over my 20+ years in the field of mental health I’ve come to believe most people are seeking to understand their place and purpose in this challenging world. Navigating things like relationships, finances, careers, family, and trying to make the right choices all while having many unexpected events thrown in can be destabilizing. When you feel lost and have more questions than answers, I am here to help you sort through the overwhelm.
I work with folks struggling with substance abuse, trauma, anxiety, depression, and seeking support during the many challenges in life.
I am taking new clients as of July 2024. I have partnered with a colleague, Frank Bienkowski to create a new practice, True to You Counseling and Coaching. Over my 20+ years in the field of mental health I’ve come to believe most people are seeking to understand their place and purpose in this challenging world. Navigating things like relationships, finances, careers, family, and trying to make the right choices all while having many unexpected events thrown in can be destabilizing. When you feel lost and have more questions than answers, I am here to help you sort through the overwhelm.
(412) 923-0314 View (412) 923-0314
Photo of Rachel Williams, MS, LPC, NCC, Licensed Professional Counselor
Rachel Williams
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Shadyside, PA 15232  (Online Only)
Not accepting new clients
Hi I’m Rachel, a Licensed Professional Counselor and proud owner of Lavande Counseling Services. My overall approach to therapy is collaborative and science based. What does that mean? I aim to help clients learn tools to assist growth and move toward change while also creating a supportive and empathetic environment. I have the ability to be flexible with treatment approaches because of 15 years of experience in the mental health field. Whether you’re dealing with general life stress/transitions or you have specific goals, I aim to work with you on your needs.
Hi I’m Rachel, a Licensed Professional Counselor and proud owner of Lavande Counseling Services. My overall approach to therapy is collaborative and science based. What does that mean? I aim to help clients learn tools to assist growth and move toward change while also creating a supportive and empathetic environment. I have the ability to be flexible with treatment approaches because of 15 years of experience in the mental health field. Whether you’re dealing with general life stress/transitions or you have specific goals, I aim to work with you on your needs.
(412) 844-2879 View (412) 844-2879

More Therapists Nearby

Photo of Timothy Gonzalez - A Wellness Place, LLC., LCSW, Clinical Social Work/Therapist
A Wellness Place, LLC.
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15221
AWP provides therapeutic services to all members of the community facing life challenges.
A Wellness Place (AWP) is a mental health outpatient group practice which provides individual, family, and group therapy. We are dedicated to the growth and development of our clients within themselves, their families, their relationships and their futures. We pride ourselves on providing service from an authentic and genuine posture as foundational to true connection and care. Only through true connection and care will the journey to Wellness be achieved.
AWP provides therapeutic services to all members of the community facing life challenges.
A Wellness Place (AWP) is a mental health outpatient group practice which provides individual, family, and group therapy. We are dedicated to the growth and development of our clients within themselves, their families, their relationships and their futures. We pride ourselves on providing service from an authentic and genuine posture as foundational to true connection and care. Only through true connection and care will the journey to Wellness be achieved.
(412) 436-5256 View (412) 436-5256
Photo of Nicol Michelle Epple, PhD, ND
Nicol Michelle Epple
PhD, ND
Verified Verified
Pittsburgh, PA 15201
Hello beautiful soul. Are you often depressed, stressed, and full of anxiety? Are you unhappy and dissatisfied with yourself and your life? Do unspoken traumas steal your peace? Perhaps you feel disconnected and unloved. Maybe you are a successful professional but feel very unfulfilled. There is a better way of existence, and you are worth finding it. As spiritual beings living a human experience, we are meant to become our best Selves and to live a life full of joy, peace, and fulfillment. You can experience clarity, confidence, and love.
Hello beautiful soul. Are you often depressed, stressed, and full of anxiety? Are you unhappy and dissatisfied with yourself and your life? Do unspoken traumas steal your peace? Perhaps you feel disconnected and unloved. Maybe you are a successful professional but feel very unfulfilled. There is a better way of existence, and you are worth finding it. As spiritual beings living a human experience, we are meant to become our best Selves and to live a life full of joy, peace, and fulfillment. You can experience clarity, confidence, and love.
(814) 212-5356 View (814) 212-5356
Photo of Janelle Buchheit, MEd, NCC, CPC, Counselor
Janelle Buchheit
Counselor, MEd, NCC, CPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15203  (Online Only)
<<<<<< COACHING IS NOT COVERED BY INSURANCE>>>>>> All payments are out of pocket via Venmo, Apple Pay or Zelle.
We connect to our clients on a deeper level using a unique blend of coaching, soul guidance, and energy healing techniques. Our work is to help you remember who you really are and guide you as you share yourself more fully with the world. Those interested in spirituality, self-awareness, evolution of consciousness and exploring within will likely enjoy and benefit most from our approaches. We specialize in working with empaths, highly sensitive persons and helpers.
<<<<<< COACHING IS NOT COVERED BY INSURANCE>>>>>> All payments are out of pocket via Venmo, Apple Pay or Zelle.
We connect to our clients on a deeper level using a unique blend of coaching, soul guidance, and energy healing techniques. Our work is to help you remember who you really are and guide you as you share yourself more fully with the world. Those interested in spirituality, self-awareness, evolution of consciousness and exploring within will likely enjoy and benefit most from our approaches. We specialize in working with empaths, highly sensitive persons and helpers.
Photo of Frinnet Ruiz, LMSW, Clinical Social Work/Therapist
Frinnet Ruiz
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15201  (Online Only)
I provide a safe, welcoming space where clients can explore the complex emotions and challenges of life.
Welcome to a space where your journey truly matters. I create an environment of trust and understanding, where you can freely explore your concerns, whether navigating life transitions, relationship issues, or communication challenges. Together, we’ll cultivate a path tailored to your needs, helping you overcome obstacles and move forward with confidence. As a bilingual (Spanish) therapist, I’m here to support you in embracing your unique path toward becoming the masterpiece God intended you to be. While I am Christian, I warmly welcome and work with clients from any denomination or belief system. Your growth is our shared victory.
I provide a safe, welcoming space where clients can explore the complex emotions and challenges of life.
Welcome to a space where your journey truly matters. I create an environment of trust and understanding, where you can freely explore your concerns, whether navigating life transitions, relationship issues, or communication challenges. Together, we’ll cultivate a path tailored to your needs, helping you overcome obstacles and move forward with confidence. As a bilingual (Spanish) therapist, I’m here to support you in embracing your unique path toward becoming the masterpiece God intended you to be. While I am Christian, I warmly welcome and work with clients from any denomination or belief system. Your growth is our shared victory.
(267) 356-5064 View (267) 356-5064
Photo of Renee J Jennings, MA, MSW, LCSW, CHT, Clinical Social Work/Therapist
Renee J Jennings
Clinical Social Work/Therapist, MA, MSW, LCSW, CHT
Verified Verified
6 Endorsed
Pittsburgh, PA 15206
As a transpersonal, body and gestalt psychotherapist, EMDR and Comprehensive Energy Psychology practitioner, meditation teacher and hypnotherapist, I offer an embodied and integrated approach to therapy, coaching, consultation, and teaching. Our problems and difficulties are opportunities for growth and wisdom, our innate intelligence always knows exactly what we need to transform or heal. Often, we need to undergo a process of compassionately encountering what it is that we find unacceptable, terrifying, or seemingly impossible for us to bear or let go. Paradoxically, these are the things that can lead us into deeper relationship with our true self.
As a transpersonal, body and gestalt psychotherapist, EMDR and Comprehensive Energy Psychology practitioner, meditation teacher and hypnotherapist, I offer an embodied and integrated approach to therapy, coaching, consultation, and teaching. Our problems and difficulties are opportunities for growth and wisdom, our innate intelligence always knows exactly what we need to transform or heal. Often, we need to undergo a process of compassionately encountering what it is that we find unacceptable, terrifying, or seemingly impossible for us to bear or let go. Paradoxically, these are the things that can lead us into deeper relationship with our true self.
(412) 545-6036 View (412) 545-6036
Photo of Tracy Thorpe Scott, MS, CLC, CHT, Pre-Licensed Professional
Tracy Thorpe Scott
Pre-Licensed Professional, MS, CLC, CHT
Verified Verified
Pittsburgh, PA 15219
My collaborative, problem-solving, and life-affirming approach supports you in creating a more fulfilling life, whether you are struggling with self-esteem, confidence, or navigating life's difficult transitions.
It's time. You desire to understand and move forward from the experiences that limit your personal growth and development. As a results-oriented Masters Level Clinician, I can help. My priority is to create a warm and welcoming space where you feel seen, heard, understood, and inspired to create change. My ability to quickly build trust and rapport has allowed me to successfully assist clients from adolescence through adulthood, using a variety of therapeutic modalities and coaching. Create the healing and forward momentum you desire and deserve. Make the investment in your present and future self. My services are self-pay only.
My collaborative, problem-solving, and life-affirming approach supports you in creating a more fulfilling life, whether you are struggling with self-esteem, confidence, or navigating life's difficult transitions.
It's time. You desire to understand and move forward from the experiences that limit your personal growth and development. As a results-oriented Masters Level Clinician, I can help. My priority is to create a warm and welcoming space where you feel seen, heard, understood, and inspired to create change. My ability to quickly build trust and rapport has allowed me to successfully assist clients from adolescence through adulthood, using a variety of therapeutic modalities and coaching. Create the healing and forward momentum you desire and deserve. Make the investment in your present and future self. My services are self-pay only.
(412) 754-7479 View (412) 754-7479
Photo of Andy P Norman - Norman Philosophical Consulting, PhD, MA
Norman Philosophical Consulting
PhD, MA
Verified Verified
1 Endorsed
Pittsburgh, PA 15208
Like a life coach, but without the BS.
Navigating life's existential questions can be hard. Why do I feel so empty? Do I matter? What's it all mean? What shall I do with my life? A philosopher can guide you through these issues in a way that most psychologists can't. So let me help! Free initial consultations and reasonable rates.
Like a life coach, but without the BS.
Navigating life's existential questions can be hard. Why do I feel so empty? Do I matter? What's it all mean? What shall I do with my life? A philosopher can guide you through these issues in a way that most psychologists can't. So let me help! Free initial consultations and reasonable rates.
(412) 365-4609 View (412) 365-4609
Photo of Warren A Levy, LCSW, MSW, Clinical Social Work/Therapist
Warren A Levy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Pittsburgh, PA 15213
If you are an adult who is looking to maximize any aspect of your life, or you are struggling with life direction, stress, or family relationships, please reach out.
Insight. Strategies. Problem Solving. Coaching. Support. I draw on over 20 years of experience working with adults, teens, and children to help clients with issues such as stress, anxiety, depression, ADHD, and Asperger's/Autism Spectrum. My therapy is focused on increasing insight and taking small steps that lead to positive changes. It is collaborative, strengths-based, goal-oriented, and structured to produce results in weeks to months, not years. I can help with issues such as stress management, motivation, organization, coping skills, self-esteem, social skills, communication issues in relationships, and life direction.
If you are an adult who is looking to maximize any aspect of your life, or you are struggling with life direction, stress, or family relationships, please reach out.
Insight. Strategies. Problem Solving. Coaching. Support. I draw on over 20 years of experience working with adults, teens, and children to help clients with issues such as stress, anxiety, depression, ADHD, and Asperger's/Autism Spectrum. My therapy is focused on increasing insight and taking small steps that lead to positive changes. It is collaborative, strengths-based, goal-oriented, and structured to produce results in weeks to months, not years. I can help with issues such as stress management, motivation, organization, coping skills, self-esteem, social skills, communication issues in relationships, and life direction.
(814) 746-3207 View (814) 746-3207
Photo of Stephanie Brookie, MSCP, LPC, NCC, CSC, Licensed Professional Counselor
Stephanie Brookie
Licensed Professional Counselor, MSCP, LPC, NCC, CSC
Verified Verified
Pittsburgh, PA 15217  (Online Only)
Hello! I am a Licensed Professional Counselor in PA and WV, National Certified Counselor, and a Certified School Counselor for children in grades K-12. I provide teletherapy at Children In Balance for children and their families/support systems. I believe strongly that all children are worthy of love and respect and that they all have the ability to be successful and happy! I understand the importance of working with the "whole child" across all environments - including both home and school. I believe that in order for positive change to happen, we need to work together as a team to support your child in all aspects of life.
Hello! I am a Licensed Professional Counselor in PA and WV, National Certified Counselor, and a Certified School Counselor for children in grades K-12. I provide teletherapy at Children In Balance for children and their families/support systems. I believe strongly that all children are worthy of love and respect and that they all have the ability to be successful and happy! I understand the importance of working with the "whole child" across all environments - including both home and school. I believe that in order for positive change to happen, we need to work together as a team to support your child in all aspects of life.
(724) 200-8521 View (724) 200-8521
Photo of Shahin Kaveh - Shahin Kaveh (Philosophy Therapy), PhD, MA, BSc
Shahin Kaveh (Philosophy Therapy)
PhD, MA, BSc
Verified Verified
Pittsburgh, PA 15218
I can help you ask and answer questions about yourself, your relationships, your place in the world, the nature and meaning of life, rational decision-making, effective and non-violent communication, deep introspection, personal improvement, agency empowerment, the nature of science and its relation to politics, religions, lifestyle, etc.
Philosophy Therapy is a revolutionary new way to improve. Since ancient times, the discipline of philosophy (practiced by the likes of Socrates, Hume, and Khayyam) has been used not just to advance science and politics, but also to heal the human soul. In Philosophy Therapy, we employ hard-earned conceptual distinctions made by philosophical geniuses over the millennia to solve our personal problems and get a better perspective on our own lives. I will walk you through your everyday concerns, mental health issues, and relationship problems, and help you ask and answer many perplexing questions that may be causing you suffering.
I can help you ask and answer questions about yourself, your relationships, your place in the world, the nature and meaning of life, rational decision-making, effective and non-violent communication, deep introspection, personal improvement, agency empowerment, the nature of science and its relation to politics, religions, lifestyle, etc.
Philosophy Therapy is a revolutionary new way to improve. Since ancient times, the discipline of philosophy (practiced by the likes of Socrates, Hume, and Khayyam) has been used not just to advance science and politics, but also to heal the human soul. In Philosophy Therapy, we employ hard-earned conceptual distinctions made by philosophical geniuses over the millennia to solve our personal problems and get a better perspective on our own lives. I will walk you through your everyday concerns, mental health issues, and relationship problems, and help you ask and answer many perplexing questions that may be causing you suffering.
(719) 259-2877 View (719) 259-2877
Photo of Mostafa A Easa, MD, MHP, CAADC, Drug & Alcohol Counselor
Mostafa A Easa
Drug & Alcohol Counselor, MD, MHP, CAADC
Not Verified Not Verified
Pittsburgh, PA 15260
What you've been through, are going through or will go through is a part of life and not personal.
Many of us experience recurring feelings of loss, being lost, not belonging, unshakable sadness, anxiety about future outcomes. We may have experienced trauma, tragedy, abuse as a child or as an adult, toxic relationships or substance abuse etc. If you are reading this you have survived it and I salute your resilience. However sometimes we struggle to feel healthy and wholesome again. The good news is that no feeling is FINAL. Feelings come and go like the weather based on the thoughts that spin around in our heads. The most efficient way to handle such uncomfortable feelings is to learn how to understand and manage our thoughts.
What you've been through, are going through or will go through is a part of life and not personal.
Many of us experience recurring feelings of loss, being lost, not belonging, unshakable sadness, anxiety about future outcomes. We may have experienced trauma, tragedy, abuse as a child or as an adult, toxic relationships or substance abuse etc. If you are reading this you have survived it and I salute your resilience. However sometimes we struggle to feel healthy and wholesome again. The good news is that no feeling is FINAL. Feelings come and go like the weather based on the thoughts that spin around in our heads. The most efficient way to handle such uncomfortable feelings is to learn how to understand and manage our thoughts.
(610) 770-7222 View (610) 770-7222
Photo of Kristin Hochard - Isaly Counseling Associates, MSW, LPC, RN, AT, CAADC, Licensed Professional Counselor
Isaly Counseling Associates
Licensed Professional Counselor, MSW, LPC, RN, AT, CAADC
Verified Verified
Swissvale, PA 15218
We provide therapeutic services that are tailored to meet your unique needs with the belief that everyone can lead a more fulfilling and mindful life.
ICA is a group of dedicated mental & behavioral health professionals who offer mediation, counseling & substance abuse services to adults, children, couples, & families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, & respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
We provide therapeutic services that are tailored to meet your unique needs with the belief that everyone can lead a more fulfilling and mindful life.
ICA is a group of dedicated mental & behavioral health professionals who offer mediation, counseling & substance abuse services to adults, children, couples, & families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, & respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.
(412) 369-4285 View (412) 369-4285

See more therapy options for Shadyside

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.