Self Esteem Therapists in Wyncote, PA

Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to [email protected], or send a text message to 267.355.9374, and a member of our staff will contact you.

Owning your story and loving yourself through the process is the bravest thing you'll ever do. Growth work involves creating new, consciously chosen habits, patterns, and beliefs to help you achieve meaningful goals, whereas healing work addresses and resolves past wounds and emotional pain. One can reinforce the other, and to evolve toward our full potential, we all need both at varying times. As your guide, my role will be to invite insight and awareness to enable you to get to the root of underlying beliefs and reflect on how these views have influenced and impacted your relationship with yourself and others.

Hello, thank you for stopping by! I am the Owner and Managing Partner of A. L. Colley & Associates. We are group of dedicated and divers trained Therapists and Counselors. Our goal is to help clients maximize their potential through accessing their inner resources to increase awareness, purpose, competence and/or well-being; which will ultimately lead to positive outcomes. Our passion brings a contagious energy, warmth and optimism which stimulate healing through raising delicate issues in a way that is safe and joining. This creates an environment for trying new behaviors and ideas to reach your life goals more effectively.

When seeking out a therapist there's always a few lingering questions. Ultimately, how can this set person help me? At Turning Pages Therapy, we can assess that question together. How do we get pass this anxiety? I Don't know what triggers my Depression, but I would like to figure that out. How do I parent after having my baby? Am I bad mother because of what I am feeling? Turning pages takes those lingering questions and works with our clients to find the answer. You won't read a chapter alone with us.

Resilience is a community based private practice. Our training and experience enables us to offer effective outpatient individual, family, and group psychological and behavioral care. We provide therapeutic treatment for a number of mental health challenges. We provide space for individuals and families to heal and foster resilience. Our focus is to help adults, adolescents, and children heal, energize, and become aware of their inner strengths through psychotherapy. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a counseling treatment plan that utilizes evidenced based treatments.

My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are. Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.

As a dedicated counselor of color, I bring a culturally sensitive and empowering approach to help clients navigate life's challenges and achieve mental well-being. My counseling approach is person-centered and incorporates liberation modalities that work to fully tend to the individual needs of each of my clients by addressing broader social and cultural factors that may contribute to mental health concerns.

INDIVIDUAL THERAPY With compassion and understanding gained from over 38 years of professional experience, and over fifteen years studying compassion and mindfulness-based healing approaches, I provide empathetic support, deep listening and insight, constructive feedback, and effective coping and communication skills to help clients address current life challenges and long-standing inner and outer conflicts.

I believe therapy can improve quality of life and promote healing through exploration, acceptance and engagement. While at times it can be overwhelming, Life is full of positive and negative moments and after that, comes the rest of life. How these moments are perceived, directly impacts the way one manages and navigates them. This practice is here to help you get through when life happens.

Are you looking for a safe place to resolve current problems? I have been practicing psychotherapy for over thirty years and continue to love helping people of all ages. I use mindfulness techniques, Gestalt Therapy, EMDR and psychodynamic therapy as my varied approaches to helping people. I work with whatever style best suits our work together.

I believe that the decision to begin therapy is one of strength and courage and that therapy can create life-long change. We'll work as a team to examine the connections between you, your relationships, and the world at large to help you understand how your current patterns developed and what you'd like to change. My approach to therapy is both supportive and challenging. I will help you to break the patterns that are holding you back and start living the life you want for yourself.

Taking the first step towards healing can be hard. Whether you are struggling with issues related to anxiety, trauma, addiction, relationship problems, or major life changes, I am here to help you cope with many of life’s challenges and guide you through any obstacles you may face. As a therapist, my goal is to support and connect with you as you learn more about yourself and the life you want to lead. Together, we will help you look more deeply into how your underlying thoughts, emotions, early life experiences, and intersecting identities shape how you understand and respond to the world and your relationships.

I'm Dr. Cheri Carter. As a therapist, I strive to meet you where you are. You are the expert of your life! My job is to help you identify and acknowledge your strengths, so you can build on them. Everyone has a story. Tell me yours, then decide if we're a match. If so, together we will identify goals and build a plan to accomplish them. Let's work together on your journey to emotional and mental wellness.

After 25 years of experience in the field of behavioral health & human relations , I continue to be excited and energized by the unique interactions and special challenges that courageous patients bring to the therapy meetings. I have always felt it is an honor and privilege to be doing this type of work.My areas of specialization and training include individual, couples and family therapy. I also work effectively with special populations such as seniors and individuals with intellectual & developmental disabilities. My approach is eclectic or integrative, but I use many behavioral and cognitive-behavioral approaches in my work.

McPherson Clinical & Consulting Services is a BIPOC focused and LGBTQIA+ affirming mental health group practice located in Wyncote, PA that services the entire State of Pennsylvania. Featuring BIPOC clinicians with various intersectional identities and specialties, we strive to provide individualized, trauma-informed, and evidence based care for individuals (18+ years old), couples, families, and groups within the BIPOC and LGBTQIA+ community.

I am a therapist who is passionate about working with clients who are often seen outside the “typical,” including transgender, gender expansive, LGBTQIA+, and neurodivergent individuals. I provide counseling for adolescents, adults, and families in the greater Philadelphia area. I am a queer, trans non-binary therapist and I believe deeply in working toward social justice, so I pay close attention to your intersecting identities and environments to help us both understand your experiences.

My clients come to therapy feeling anxious, overwhelmed or burned-out. Maybe you are struggling with feeling anxious about performance at work, setting boundaries with family members, tension in a relationship, or managing the challenges of parenthood. You wish you had a judgement-free space to feed supported as you process why you feel stuck and how to move forward. If so, you're in the right place.

Most people in your life would be surprised to know that you have internal struggles because you hide it well, but deep down inside you feel unfulfilled and unhappy. While some areas of your life are good, other areas never seem to improve no matter how hard you work on them. There seems to be this pattern of behavior that constantly gets in your way. It appears as if something is always holding you back, you feel stuck and unsure of how to move forward. You want to learn how to love and accept yourself and improve the quality of your relationships, starting with the relationship with yourself.

Welcome! My name is Kristi Katuran and I am a Licensed Clinical Social Worker in Pennsylvania. My practice is rooted in empathy, understanding and a deep commitment to my clients' growth and healing. I specialize in working with adolescents and adults experiencing a variety of concerns, including but not limited to anxiety, depression, spiritual concerns and stress management.