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Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW

River City Therapy, LLC

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6958 Forest Hill Avenue, Suite 2, Richmond, VA 23225
Let's Connect (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
When you're trying to manage anxiety and/or depression, want relief from mood swings, need support addressing difficult past events and current triggers, or feel stuck in patterns that aren't working well for you - therapy can help. Anxiety, depression and trauma histories can make you hard on yourself (a spicy inner critic), feel ruled by fear and guilt and shame, and zap the joy from living. It's so hard being human at times, and you deserve to find relief, hope, and healing. In doing so, you can make peace with your past, be more "here" for the present, and more curious about your future.
Using EMDR, Somatic Experiencing (SE), and insight + compassion-oriented therapy approaches, I offer a safe and supportive place to find relief and feel into your own inherent healing potential. EMDR and SE help with nervous system regulation and trauma processing, and are often effective approaches for treating anxiety, depression, mood disorders, and PTSD.
You matter and you deserve to feel better. Please connect with me if you would like to explore how therapy might support you. Find out more here: rivercitytherapy.com
Call or River City Therapy, LLC now for a free 15 minute consultation - (804) 259-0893

Practice at a Glance

Available both in-person and online

River City Therapy

6958 Forest Hill Avenue

Suite 2

Richmond, VA 23225

(804) 259-0893

Richmond, VA 23220

Come to the office for an in-person session, meet outside for walk and talk sessions, or have a virtual session. Your choice!
I specialize in Trauma and PTSD, Stress and Mood Disorders 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

River City Therapy

6958 Forest Hill Avenue

Suite 2

Richmond, VA 23225

(804) 259-0893

Richmond, VA 23220

Come to the office for an in-person session, meet outside for walk and talk sessions, or have a virtual session. Your choice!
I specialize in Trauma and PTSD, Stress and Mood Disorders 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
I am out of network with all insurance companies. You may request a Superbill for services to seek reimbursement from your insurance, but session costs are initially paid out of pocket at the time of your appointment.
Call or for a free 15 minute consultation now - (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW
"
I am out of network with all insurance companies. You may request a Superbill for services to seek reimbursement from your insurance, but session costs are initially paid out of pocket at the time of your appointment.
Call or for a free 15 minute consultation now - (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Tracy Carroll Kuhnert

  • Verified by Psychology Today Licensed by State of Virginia / 0904011086 Tracy Carroll Kuhnert
  • In Practice for 13 Years
  • Attended Virginia Commonwealth University, Master of Social Work, Graduated 2008
Feel free to ask about qualifications and training experience. or (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Mood Disorders

Expertise

  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Thinking Disorders
  • Women's Issues
"
I am an advanced-level Somatic Experiencing student and fully trained in EMDR, both of which are evidence-based approaches to working with our innate capacity to heal from and thrive after experiencing difficult life events that can leave us anxious, depressed, angry and afraid.
Call or for a free 15 minute consultation now - (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW
"
I am an advanced-level Somatic Experiencing student and fully trained in EMDR, both of which are evidence-based approaches to working with our innate capacity to heal from and thrive after experiencing difficult life events that can leave us anxious, depressed, angry and afraid.
Call or for a free 15 minute consultation now - (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW

Endorsement

Danielle Nelson
Danielle Nelson
Clinical Social Work/TherapistMSWLCSW
Tracy shines as a therapist. I was lucky enough to work alongside her for several years and have seen the hard work she puts in for her clients, addressing challenges with empathy and humor.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • EMDR
  • Internal Family Systems (IFS)
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
50, 75, 90min, and 3hr EMDR sessions available when appropriate.
Call or for a free 15 minute consultation now - (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW
"
50, 75, 90min, and 3hr EMDR sessions available when appropriate.
Call or for a free 15 minute consultation now - (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW

Location

Primary Location

River City Therapy

6958 Forest Hill Avenue

Suite 2

Richmond, VA 23225

(804) 259-0893

Additional Location

Richmond, VA 23220

(804) 259-0893
"
Come to the office for an in-person session, meet outside for walk and talk sessions, or have a virtual session. Your choice!
Call for a free consultation now - (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW
"
Come to the office for an in-person session, meet outside for walk and talk sessions, or have a virtual session. Your choice!
Call for a free consultation now - (804) 259-0893
Photo of Tracy Carroll Kuhnert - River City Therapy, LLC, LCSW, Clinical Social Work/Therapist
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW