Saryna Konczey
Marriage & Family Therapist, MS, LMFT, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Campbell, CA 95008
Let's Connect (408) 869-5448
We tend to build shields to protect from uncomfortable and distressing thoughts and emotions because we're not taught how to manage or experience them without the feeling of drowning. Avoidance of, numbing, or collapsing into emotional storms can keep us stuck in unhelpful cycles and disconnect us from a life of vitality. It can feel impossible to get out of these cycles when our thoughts try to convince us that we're broken, stuck, or not good enough, especially when we're trying to do it alone. Sharing our struggles with someone else can help us learn to look at (instead of from) them, and then be able to see how to get unstuck.
I'm here to support you in learning new tools to better manage these storms and connect to a more fulfilling life. You are the ultimate expert of your life, so I will encourage you to identify your own personal goals and values, and choose which obstacles you are willing to jump over to get there. We then can work collaboratively to build tools for success.
Whether you are already very clear on what you want to work on, or you have no idea where to even begin, I will meet you where you are and help you process your thoughts and emotions without judgment. You don't have to take this journey on your own. I'd be honored to walk it with you.
Call or Email Saryna Konczey now for a free 15 minute consultation - (408) 869-5448
Let's Connect (408) 869-5448
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (408) 869-5448
Saryna Konczey
Marriage & Family Therapist, MS, LMFT, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT-96193 Saryna Konczey
- In Practice for 12 Years
- Attended San Jose State University , MS Clinical Psychology , Graduated 2013
Call or Email me for a free 15 minute consultation now - (408) 869-5448
Saryna Konczey
Marriage & Family Therapist, MS, LMFT, LPCC
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Coping Skills
Expertise
- Behavioral Issues
- Bisexual
- Body Positivity
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Tics, Selective Mutism
- Trauma and PTSD
- Trichotillomania (hair pulling), Skin picking
Do these issues align with your needs? Email or (408) 869-5448
Saryna Konczey
Marriage & Family Therapist, MS, LMFT, LPCC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Functional Analytic Psychotherapy (FAP)
- Humanistic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (408) 869-5448
Saryna Konczey
Marriage & Family Therapist, MS, LMFT, LPCC
Location
Nearby Areas
Counties
Call for a free consultation now - (408) 869-5448
Saryna Konczey
Marriage & Family Therapist, MS, LMFT, LPCC