Therapists in Charleston County, SC
![Photo of Brooke Dooley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/00ac92d8-18b3-4a10-aea1-9d76bff6142e/1/320x400.jpeg)
Brooke Dooley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
Accepting New Clients - Contact me with questions or to get started. Are you struggling in your relationship with your spouse or significant other? I have helped hundreds of couples gain new insights and strengthen their connection. Are you in a season where you are feeling anxious and depressed and can't seem to get centered? I will help you move through challenges and come through with a deeper sense of connection and peace. I will walk alongside you as you transcend where you are feeling stuck and find new hope and possibilities.
Accepting New Clients - Contact me with questions or to get started. Are you struggling in your relationship with your spouse or significant other? I have helped hundreds of couples gain new insights and strengthen their connection. Are you in a season where you are feeling anxious and depressed and can't seem to get centered? I will help you move through challenges and come through with a deeper sense of connection and peace. I will walk alongside you as you transcend where you are feeling stuck and find new hope and possibilities.
![Photo of Shavon Hudnall - Journey of Transitions, LLC , MSW, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62310e4c-3cc5-4a3b-b03d-264a4a3674e3/1/320x400.jpeg)
Journey of Transitions, LLC
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
Charleston, SC 29407 (Online Only)
Not accepting new clients
At every stage of life we will go through a transition as we journey through our life experiences. Some of our encounters will be beneficent. But many of us will experience moments of unhappiness because of unforeseen circumstances such as divorce, loss of employment, sickness or the inevitable death or loss of a loved one. There are countless experiences one may come up against throughout life. My mission is to work with you in making the changes to transition into the next phase of your life regardless of your past circumstances.
At every stage of life we will go through a transition as we journey through our life experiences. Some of our encounters will be beneficent. But many of us will experience moments of unhappiness because of unforeseen circumstances such as divorce, loss of employment, sickness or the inevitable death or loss of a loved one. There are countless experiences one may come up against throughout life. My mission is to work with you in making the changes to transition into the next phase of your life regardless of your past circumstances.
![Photo of Rex Dula, MA, LPCS/C, Licensed Professional Counselor](https://photos.psychologytoday.com/8d4a4276-62c3-4130-b300-534feb4caff2/1/320x400.jpeg)
Rex Dula
Licensed Professional Counselor, MA, LPCS/C
Verified Verified
4 Endorsed
Charleston, SC 29407
Working with a diverse client population is what keeps me going and motivated each day. I enjoy getting to know the lives of each of my clients and learning what make them tick. Each of us have so much to offer the world as well as each other and we sometimes lose sight of that. Whether you are struggling with issues around gender identity, your past traumas and their current effects, or looking to improve your family or intimate relationships, I would love to work with you as you grow and learn ways to improve your life on your terms. You are the author of your own novel and I would enjoy helping you fill the pages with positivity.
Working with a diverse client population is what keeps me going and motivated each day. I enjoy getting to know the lives of each of my clients and learning what make them tick. Each of us have so much to offer the world as well as each other and we sometimes lose sight of that. Whether you are struggling with issues around gender identity, your past traumas and their current effects, or looking to improve your family or intimate relationships, I would love to work with you as you grow and learn ways to improve your life on your terms. You are the author of your own novel and I would enjoy helping you fill the pages with positivity.
![Photo of Sarah J Zacharias, MEd, NCC, LPCS, Counselor](https://photos.psychologytoday.com/42318493-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My ideal client is one seeking to find their own personal identity. I use a combination of theoretical approaches to accommodate the specific needs for each client. I always start with a client centered approach to build a trusting relationship. Once that is established I move into a psychoanalytic approach (counselor and client work to understand the inner life of the client through deep exploration of unconscious and past experiences). Once connections from the past and present are acknowledged, and understood, I end therapy using a reality based approach (focusing on the things in life we can control).
My ideal client is one seeking to find their own personal identity. I use a combination of theoretical approaches to accommodate the specific needs for each client. I always start with a client centered approach to build a trusting relationship. Once that is established I move into a psychoanalytic approach (counselor and client work to understand the inner life of the client through deep exploration of unconscious and past experiences). Once connections from the past and present are acknowledged, and understood, I end therapy using a reality based approach (focusing on the things in life we can control).
![Photo of Jessica Rudofski, MS, LPC, Counselor](https://photos.psychologytoday.com/7f58a166-ae5d-46cf-a60d-aeff78b7a59b/1/320x400.png)
Seeking help can be overwhelming, and even terrifying. Maybe you had a bad experience in the past, or maybe you never thought therapy would be for you. Regardless of what brought you to this point, I'm here for you. Reaching out is the first step. Let me help you take it from there. My scope of practice reaches beyond the counseling office, to provide practical solutions to real life challenges. I believe that you are the expert on your experiences, and I am here to support, and facilitate growth.
Seeking help can be overwhelming, and even terrifying. Maybe you had a bad experience in the past, or maybe you never thought therapy would be for you. Regardless of what brought you to this point, I'm here for you. Reaching out is the first step. Let me help you take it from there. My scope of practice reaches beyond the counseling office, to provide practical solutions to real life challenges. I believe that you are the expert on your experiences, and I am here to support, and facilitate growth.
![Photo of Nannette E. Williams, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/acab6a56-1d34-44a7-a9b4-7e42b5fab990/1/320x400.jpeg)
Nannette E. Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Charleston, SC 29407
Experienced therapist. Individual, couples and pre-martial counseling. Are you in a difficult relationship with yourself or someone else? Is anxiety, depression, trauma, or loss interfering with your living a full authentic life? Sometimes you need to take an honest look at yourself and your relationships and you don't need to be judged or analyzed. I can help you through the difficulties you are experiencing and provide evidenced based treatment to help.
Experienced therapist. Individual, couples and pre-martial counseling. Are you in a difficult relationship with yourself or someone else? Is anxiety, depression, trauma, or loss interfering with your living a full authentic life? Sometimes you need to take an honest look at yourself and your relationships and you don't need to be judged or analyzed. I can help you through the difficulties you are experiencing and provide evidenced based treatment to help.
![Photo of Peyton Weber, MS, LPC, LAC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c84b327-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Peyton Weber
Licensed Professional Counselor, MS, LPC, LAC, NCC
Verified Verified
1 Endorsed
North Charleston, SC 29405 (Online Only)
"Life is not the way it is supposed to be. It's the way it is. The way you cope with it is what makes the difference" by Virginia Satir. People seek therapy for a variety of reasons, whether it's because they struggle with anxiety or depression, want to improve their relationships, are faced with work or other life transitions, or generally want to engage in greater self-awareness and personal growth. My approach to therapy is best described as interactive and engaging. I use a variety of therapeutic tools and strategies, which are tailored to the unique needs and goals of each client.
"Life is not the way it is supposed to be. It's the way it is. The way you cope with it is what makes the difference" by Virginia Satir. People seek therapy for a variety of reasons, whether it's because they struggle with anxiety or depression, want to improve their relationships, are faced with work or other life transitions, or generally want to engage in greater self-awareness and personal growth. My approach to therapy is best described as interactive and engaging. I use a variety of therapeutic tools and strategies, which are tailored to the unique needs and goals of each client.
![Photo of Sanford Cassel, PhD, Psychologist](https://photos.psychologytoday.com/405f733e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am committed to helping children, adolescents and adults clarify, and remove impediments to realizing, their dreams and desires. My goal is to help you feel heard and respected. I work with you to develop your unique, effective voice. We work together to agree upon, and implement, techniques aimed at achieving your goals. When necessary, we also create, and practice, concrete strategies to advocate for your own interests, within the context of family, relationship and/or work conflict.
I am committed to helping children, adolescents and adults clarify, and remove impediments to realizing, their dreams and desires. My goal is to help you feel heard and respected. I work with you to develop your unique, effective voice. We work together to agree upon, and implement, techniques aimed at achieving your goals. When necessary, we also create, and practice, concrete strategies to advocate for your own interests, within the context of family, relationship and/or work conflict.
![Photo of Cherryl Wardwell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eee7ca45-e973-453d-b74f-8c60fc4be666/1/320x400.jpeg)
Cherryl N. Wardwell is a Licensed Professional Clinical Counselor in Arkansas who has been practicing since 1988. As people, throughout our lives we may encounter challenges such as low self-esteem, loss, struggles in our families, depression, anxiety, coping with trauma and/or abuse, anger, worry, stress management, and even communicating our thoughts and feelings to those important in our lives. At times we need an outside perspective, support, empowerment, and maybe just someone to listen to us, when life seems hard or complicated. Cherryl's counseling style is warm, friendly, honest, and, above all, genuine.
Cherryl N. Wardwell is a Licensed Professional Clinical Counselor in Arkansas who has been practicing since 1988. As people, throughout our lives we may encounter challenges such as low self-esteem, loss, struggles in our families, depression, anxiety, coping with trauma and/or abuse, anger, worry, stress management, and even communicating our thoughts and feelings to those important in our lives. At times we need an outside perspective, support, empowerment, and maybe just someone to listen to us, when life seems hard or complicated. Cherryl's counseling style is warm, friendly, honest, and, above all, genuine.
![Photo of Noelle Ann Nevins - Noelle Nevins Counseling LLC, MA CMHC, LPC, CT & SC, Licensed Professional Counselor](https://photos.psychologytoday.com/71611e8b-8a09-4a8e-90ee-583a11fd7c25/1/320x400.jpeg)
Noelle Nevins Counseling LLC
Licensed Professional Counselor, MA CMHC, LPC, CT & SC
Verified Verified
Johns Island, SC 29455 (Online Only)
Are you challenged by a major life transition like launching after a graduation; contemplating career change or divorce; experiencing mid-life review or empty nest syndrome? Do you have difficulty forming or maintaining healthy relationships? Are you overly concerned about what others think or struggle with low self-esteem? Do you find yourself in a chronic state of overwhelm or profound sadness and lack of joy? Life can be difficult and navigating these seasons all on our own can be too much, resulting in paralyzing anxiety and depressive symptoms. You are not alone. It is ok to ask for help and I am at the ready.
Are you challenged by a major life transition like launching after a graduation; contemplating career change or divorce; experiencing mid-life review or empty nest syndrome? Do you have difficulty forming or maintaining healthy relationships? Are you overly concerned about what others think or struggle with low self-esteem? Do you find yourself in a chronic state of overwhelm or profound sadness and lack of joy? Life can be difficult and navigating these seasons all on our own can be too much, resulting in paralyzing anxiety and depressive symptoms. You are not alone. It is ok to ask for help and I am at the ready.
![Photo of Kristen M Shealy, EdM, CAS, LPC, Counselor](https://photos.psychologytoday.com/aaeabe57-2c72-4446-839b-db13cab6de7b/1/320x400.jpeg)
Kristen Shealy is a Licensed Professional Counselor (LPC) treating children ages 6+, teens, and adults. She specializes in exposure to trauma, grief and loss, depression, stress, and adjustment issues. She has experience working with adolescents engaging in risky activities and their caregivers. Kristen graduated from UNC-Chapel Hill (B.A. Psychology), and obtained her Masters of Education (Ed.M.) in Risk and Prevention, and Certificate of Advanced Study in Counseling (C.A.S.) from Harvard University. Kristen has experience working with individuals from various backgrounds, and provides therapy in English and Spanish.
Kristen Shealy is a Licensed Professional Counselor (LPC) treating children ages 6+, teens, and adults. She specializes in exposure to trauma, grief and loss, depression, stress, and adjustment issues. She has experience working with adolescents engaging in risky activities and their caregivers. Kristen graduated from UNC-Chapel Hill (B.A. Psychology), and obtained her Masters of Education (Ed.M.) in Risk and Prevention, and Certificate of Advanced Study in Counseling (C.A.S.) from Harvard University. Kristen has experience working with individuals from various backgrounds, and provides therapy in English and Spanish.
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![Photo of Miranda L Dobbins, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/db29f2ba-bc29-490e-8001-a44122fb1765/3/320x400.jpeg)
NOW ACCEPTING NEW CLIENTS! As your counselor, I don’t have all the answers. I can’t make your dreams come true, that extra 10lbs disappear or your marriage happy. But – I can help YOU make all those things happen. Therapy is hard work – I’ll tell you that now. I’ll challenge you, call out nonsense and push you to be the best version of yourself you can be. I will also be your biggest cheerleader, your bulldog and ultimately, your guide. I can’t promise you therapy with me will be easy. But I can promise you if you put in the work, it'll be worth it.
NOW ACCEPTING NEW CLIENTS! As your counselor, I don’t have all the answers. I can’t make your dreams come true, that extra 10lbs disappear or your marriage happy. But – I can help YOU make all those things happen. Therapy is hard work – I’ll tell you that now. I’ll challenge you, call out nonsense and push you to be the best version of yourself you can be. I will also be your biggest cheerleader, your bulldog and ultimately, your guide. I can’t promise you therapy with me will be easy. But I can promise you if you put in the work, it'll be worth it.
![Photo of Caroline Senf, LPCA, MA PSYC, Licensed Professional Counselor](https://photos.psychologytoday.com/ae14f73a-fcd8-4bca-abbe-513714c98fad/3/320x400.jpeg)
Caroline Senf
Licensed Professional Counselor, LPCA, MA PSYC
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
My goal is to help you flourish with purpose and peace in whatever season of life you may find yourself in. I work with individuals that are impacted by anxiety, depression, OCD, ADHD, and trauma. I also work alongside individuals who are walking though various life changes, struggling with perfectionism, experiencing heartbreak, coping with the highs and lows of parenting, and / or managing the stresses of professional pursuits. I would be honored to have the opportunity to speak with you about your mental health and welcome a phone call or email to further connect. Please don't hesitate to reach out!
My goal is to help you flourish with purpose and peace in whatever season of life you may find yourself in. I work with individuals that are impacted by anxiety, depression, OCD, ADHD, and trauma. I also work alongside individuals who are walking though various life changes, struggling with perfectionism, experiencing heartbreak, coping with the highs and lows of parenting, and / or managing the stresses of professional pursuits. I would be honored to have the opportunity to speak with you about your mental health and welcome a phone call or email to further connect. Please don't hesitate to reach out!
![Photo of Elizabeth Randall Westbrook, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/31e9130b-4514-4778-b5d3-cc1aa46bc87d/3/320x400.jpeg)
Elizabeth Randall Westbrook
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
I am a licensed professional counselor with several years experience working with children, teens, adults, couples, and families. I have experience working with a variety of needs and issues with my patients and their families and work hard to meet people where they are and help them identify their goals and needs. My passion is helping children and adults thrive in reaching their personal, academic, behavioral, and family oriented goals. I provide skills training and take a mindful approach to coping with the stress of everyday life.
I am a licensed professional counselor with several years experience working with children, teens, adults, couples, and families. I have experience working with a variety of needs and issues with my patients and their families and work hard to meet people where they are and help them identify their goals and needs. My passion is helping children and adults thrive in reaching their personal, academic, behavioral, and family oriented goals. I provide skills training and take a mindful approach to coping with the stress of everyday life.
![Photo of Dawn Simmons, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/257edd27-8bbc-4783-9170-a63d485bb95b/1/320x400.png)
Hello! Originally from upstate New York, I am a transplant to South Carolina and have been living here since 2012. Although my love for the native wildlife keeps growing, my despise for the bugs does too! Whether exploring local nature or listening as a client shares their narrative, I pride myself on taking a perspective of curiosity. “Eclectic” is one way to describe my treatment approach, as it draws from a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Therapy. Regardless of modality used, you can expect creativity and humor to be peppered in.
Hello! Originally from upstate New York, I am a transplant to South Carolina and have been living here since 2012. Although my love for the native wildlife keeps growing, my despise for the bugs does too! Whether exploring local nature or listening as a client shares their narrative, I pride myself on taking a perspective of curiosity. “Eclectic” is one way to describe my treatment approach, as it draws from a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Therapy. Regardless of modality used, you can expect creativity and humor to be peppered in.
![Photo of Whitney J Brown, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c6a6479-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My goal as a therapist is to assist clients in finding their own path to improve overall health and quality of life through a greater understanding of self, relationships and happiness. I have experience with trauma, anxiety, depression, loss/grief, life changes and personality disorders, such as borderline personality disorder. I strive to help my clients overcome areas of difficulty by working together as a team in the comfort of a private practice setting utilizing evidence-based psychotherapeutic interventions as well as holistic styles of treatment for individuals, couples and families. I am dedicated to bringing health and healing to each of my clients.
My goal as a therapist is to assist clients in finding their own path to improve overall health and quality of life through a greater understanding of self, relationships and happiness. I have experience with trauma, anxiety, depression, loss/grief, life changes and personality disorders, such as borderline personality disorder. I strive to help my clients overcome areas of difficulty by working together as a team in the comfort of a private practice setting utilizing evidence-based psychotherapeutic interventions as well as holistic styles of treatment for individuals, couples and families. I am dedicated to bringing health and healing to each of my clients.
![Photo of Jennifer S Brown, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/08622921-bfd9-4cb0-81f3-b2a83365d20a/3/320x400.jpeg)
Jennifer will equip you with the skills you need through a cooperative and collaborative relationship that focuses on your strengths that already exist. Her approach is that of a wellness model as she believes most people hold their own answers and solutions to their challenges but simply need a safe place in which to share experiences, improve insight and self-awareness and explore solutions. She recognizes that everyone has a story. She doesn’t believe in putting clients where she thinks they need to be but, rather, in meeting them where they are. She serves as a guide to help you discover your own solutions.
Jennifer will equip you with the skills you need through a cooperative and collaborative relationship that focuses on your strengths that already exist. Her approach is that of a wellness model as she believes most people hold their own answers and solutions to their challenges but simply need a safe place in which to share experiences, improve insight and self-awareness and explore solutions. She recognizes that everyone has a story. She doesn’t believe in putting clients where she thinks they need to be but, rather, in meeting them where they are. She serves as a guide to help you discover your own solutions.
![Photo of Lisa Saldana, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/71e69b6a-2e91-46ed-9143-ca244323cc39/1/320x400.jpeg)
Lisa Saldana
Marriage & Family Therapist, LMFT
Verified Verified
Mount Pleasant, SC 29466 (Online Only)
Welcome! I look forward to meeting you. My practice offers a safe space to feel heard and understood. You are not alone. I specialize in helping women heal from sexual trauma. I know how hard it is to be in healthy relationships with others. The pain, triggers and patterns keep repeating. I help women find the strength within themselves to find who they really are. To learn new ways of being, new skills and ultimately find their true power to move forward and find love within themselves. I provide teletherapy services to South Carolina and California residents. In addition I have a Life and Wellness Coaching program.
Welcome! I look forward to meeting you. My practice offers a safe space to feel heard and understood. You are not alone. I specialize in helping women heal from sexual trauma. I know how hard it is to be in healthy relationships with others. The pain, triggers and patterns keep repeating. I help women find the strength within themselves to find who they really are. To learn new ways of being, new skills and ultimately find their true power to move forward and find love within themselves. I provide teletherapy services to South Carolina and California residents. In addition I have a Life and Wellness Coaching program.
![Photo of Natalie Altieri, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4baa345e-edff-4cbb-b5c0-5227f69940bf/1/320x400.jpeg)
Natalie Altieri is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2021. Natalie provides a supportive, warm, and welcoming environment to feel safe during your sessions. You will work together to navigate through challenges and situations that life brings. Natalie is genuine, authentic, and non-judgmental in her work. She uses a variety of approaches while working with individuals. These approaches include person-centered, mindfulness, CBT, and strength-based perspectives.
Natalie Altieri is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2021. Natalie provides a supportive, warm, and welcoming environment to feel safe during your sessions. You will work together to navigate through challenges and situations that life brings. Natalie is genuine, authentic, and non-judgmental in her work. She uses a variety of approaches while working with individuals. These approaches include person-centered, mindfulness, CBT, and strength-based perspectives.
![Photo of Pat Benzien, MSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dd6ea98-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed therapist in the Charleston area. I have been practicing for over 30 years. In my work with you we can explore how to grow by transforming difficult patterns from the past that may be effecting the present and grow strengths , skills and positive abilities into a more effective you.
I am a licensed therapist in the Charleston area. I have been practicing for over 30 years. In my work with you we can explore how to grow by transforming difficult patterns from the past that may be effecting the present and grow strengths , skills and positive abilities into a more effective you.
See more therapy options for Charleston County
How does your Therapist compare?
Number of Therapists in Charleston County, SC
1,000+
Average cost per session
$140
Therapists in Charleston County, SC who prioritize treating:
93% | Anxiety |
87% | Depression |
75% | Relationship Issues |
73% | Self Esteem |
70% | Stress |
69% | Coping Skills |
67% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
69% | Aetna |
66% | BlueCross and BlueShield |
59% | Cigna and Evernorth |
How Therapists in Charleston County, SC see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charleston County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.