Therapists in Gaffney, SC
![Photo of Megan Holder - Overmountain Counseling LLC, EdS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e6726e6-961d-40f0-8c3b-ce7706943023/3/320x400.jpeg)
Overmountain Counseling LLC
Licensed Professional Counselor, EdS, LPC
Verified Verified
Gaffney, SC 29341
Not accepting new clients
All of life is a climb. At Overmountain Counseling you can grow and develop skills and strategies to help you on your journey to overcome life's difficulties.
All of life is a climb. At Overmountain Counseling you can grow and develop skills and strategies to help you on your journey to overcome life's difficulties.
![Photo of Dr. Christie Rogers-Larke, EdD, NCC, BC-TMH, RPT-S, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/aa0fa09d-b044-4c59-8825-1509a88ba556/3/320x400.jpeg)
Dr. Christie Rogers-Larke
Licensed Professional Counselor, EdD, NCC, BC-TMH, RPT-S, LPC-S
Verified Verified
Gaffney, SC 29341
My practice name sums up my view that every person has the power to heal themselves and problems are simply symptoms of things that are going on. I specialize in child, adolescent and family therapy and have training in a variety of modalities. As such, I tailor my approaches to best meet your needs (CBT therapies, art and play therapies, behavioral approaches, social skills, EMDR, Somatic Experiencing and trauma techniques). Therapy, in its truest sense, is not about comfort because it is never easy dealing with some of our areas but my goal is to make the process supportive and safe.
My practice name sums up my view that every person has the power to heal themselves and problems are simply symptoms of things that are going on. I specialize in child, adolescent and family therapy and have training in a variety of modalities. As such, I tailor my approaches to best meet your needs (CBT therapies, art and play therapies, behavioral approaches, social skills, EMDR, Somatic Experiencing and trauma techniques). Therapy, in its truest sense, is not about comfort because it is never easy dealing with some of our areas but my goal is to make the process supportive and safe.
![Photo of Fredrika Croker Foster - Finding Purpose Counseling, MA, LPC-A](https://photos.psychologytoday.com/3c13c54a-33a3-433e-91c0-95db7390f890/3/320x400.jpeg)
Finding Purpose Counseling
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Gaffney, SC 29341
Coping with daily stressors that tend to interrupt your daily living can be difficult. At times, it can be overwhelming trying to navigate through life feeling alone and not living to your fullest potential. I want to help you find your purpose and reach your personal and career goals. I want to help you put all the pieces of your life together to make a better you. I help individuals with the following, but not limited to: Anxiety, Bipolar Disorder, Depression, Coping Skills, Career/Occupational Stress and more.
Coping with daily stressors that tend to interrupt your daily living can be difficult. At times, it can be overwhelming trying to navigate through life feeling alone and not living to your fullest potential. I want to help you find your purpose and reach your personal and career goals. I want to help you put all the pieces of your life together to make a better you. I help individuals with the following, but not limited to: Anxiety, Bipolar Disorder, Depression, Coping Skills, Career/Occupational Stress and more.
![Photo of Megan Elizabeth Harris, MS, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/77a156d0-3e27-4fd5-9559-0cc3f3f167b6/4/320x400.jpeg)
Megan Elizabeth Harris
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
Gaffney, SC 29340
Not accepting new clients
Our world is ever-changing, and we live in a society that can make every day a challenge. I am here to try and help make those days, and all of the days that follow, better for you. I take pride in being genuine, non-judgmental, open-minded, tolerant, patient, respectful, supportive, and honest. I will strive to build a positive therapeutic relationship with each of you, and to do all that I can to help you reach your goals. I own and operate Lotus Counseling, LLC. Why lotus? Because the lotus flower grows up through nasty, thick mud and still blooms into a beautiful flower - and people can, too! No mud, no lotus!
Our world is ever-changing, and we live in a society that can make every day a challenge. I am here to try and help make those days, and all of the days that follow, better for you. I take pride in being genuine, non-judgmental, open-minded, tolerant, patient, respectful, supportive, and honest. I will strive to build a positive therapeutic relationship with each of you, and to do all that I can to help you reach your goals. I own and operate Lotus Counseling, LLC. Why lotus? Because the lotus flower grows up through nasty, thick mud and still blooms into a beautiful flower - and people can, too! No mud, no lotus!
![Photo of Thomas Eubanks, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/29079471-d9a8-4603-b6c1-70368e4f4214/3/320x400.jpeg)
Do you need help navigating a particularly tough time in life? I believe that therapy can provide a space for individuals to safely and openly explore problems of any kind. My goal is to collaboratively work to create a comfortable and supportive atmosphere in which we can gain a better understanding of your problems, which can often lead to new insights about how to approach it. Finding the right therapist is often a frustrating process that takes some trial and error. But when we're able to find the right fit, it can make a difference. I'm happy to answer any questions you may have to see if we would be a good fit for one another.
Do you need help navigating a particularly tough time in life? I believe that therapy can provide a space for individuals to safely and openly explore problems of any kind. My goal is to collaboratively work to create a comfortable and supportive atmosphere in which we can gain a better understanding of your problems, which can often lead to new insights about how to approach it. Finding the right therapist is often a frustrating process that takes some trial and error. But when we're able to find the right fit, it can make a difference. I'm happy to answer any questions you may have to see if we would be a good fit for one another.
![Photo of Beverly Y Wade, MEd, MMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46f2c8d3-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Beverly Y Wade
Marriage & Family Therapist, MEd, MMFT, LMFT
Verified Verified
5 Endorsed
Gaffney, SC 29341
Each day life presents us with opportunities as well as challenges. Unfortunately, at times, challenges can overshadow opportunities, leaving us feeling overwhelmed. Throughout my 28 years in the educational field and my 8 years in the field of Marriage and Family Therapy, I have seen firsthand how challenges can impact every area of life. As your therapist, I will provide a safe and supportive environment to help you discover your strengths and explore solutions to help you move forward.
Each day life presents us with opportunities as well as challenges. Unfortunately, at times, challenges can overshadow opportunities, leaving us feeling overwhelmed. Throughout my 28 years in the educational field and my 8 years in the field of Marriage and Family Therapy, I have seen firsthand how challenges can impact every area of life. As your therapist, I will provide a safe and supportive environment to help you discover your strengths and explore solutions to help you move forward.
![Photo of Stacey L Jackson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/506b4e96-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
True counseling creates a relationship between the client and the counselor; a relationship of mutual respect and trust. With the right counselor this relationship can be life-changing. My approach is unique. My office space is cozy and inviting, just like your very own living room. Also, I believe in being down to earth and straightforward with my clients, and in working with them to bring about true healing.
True counseling creates a relationship between the client and the counselor; a relationship of mutual respect and trust. With the right counselor this relationship can be life-changing. My approach is unique. My office space is cozy and inviting, just like your very own living room. Also, I believe in being down to earth and straightforward with my clients, and in working with them to bring about true healing.
![Photo of Brittany Lanford, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/93cfca6c-9319-49f1-a986-0edc424ffb2a/1/320x400.jpeg)
Brittany Lanford
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Gaffney, SC 29340
"My mission in life is not merely to survive, but to thrive." (Maya Angelou) Are you in "survival mode"? Struggling with anxiety? At a loss for how to help your child? Unhappy with your relationships? Whatever challenges you are facing, you deserve the opportunity to overcome them and thrive in a healthier, more satisfying life. Counseling can be an effective tool in working toward this end, and I enjoy being a part of the process with my clients. By focusing on your strengths and by using individualized approaches, I aim to provide a safe place to support you in gaining a better understanding of how you might achieve your goals.
"My mission in life is not merely to survive, but to thrive." (Maya Angelou) Are you in "survival mode"? Struggling with anxiety? At a loss for how to help your child? Unhappy with your relationships? Whatever challenges you are facing, you deserve the opportunity to overcome them and thrive in a healthier, more satisfying life. Counseling can be an effective tool in working toward this end, and I enjoy being a part of the process with my clients. By focusing on your strengths and by using individualized approaches, I aim to provide a safe place to support you in gaining a better understanding of how you might achieve your goals.
![Photo of Genevieve Strickland, Ed, S, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7556465b-449c-4376-8799-8c7d2def0105/2/320x400.jpeg)
Taking steps for better self-care can be a struggle to begin let alone balance with the demands of our busy world. It takes courage to make an appointment for therapy and I want people to find a warm and accepting atmosphere in their very first visit with me. Don't let your self esteem, your relationship, or your happiness wait any longer. I work with children, adults, and couples.
Taking steps for better self-care can be a struggle to begin let alone balance with the demands of our busy world. It takes courage to make an appointment for therapy and I want people to find a warm and accepting atmosphere in their very first visit with me. Don't let your self esteem, your relationship, or your happiness wait any longer. I work with children, adults, and couples.
![Photo of Alicia D Hart, MMFT, MDiv, EdS, CCTP, LMFTS, Marriage & Family Therapist](https://photos.psychologytoday.com/b035399d-a126-4d59-9fb0-c833a42cf6f2/2/320x400.jpeg)
Alicia D Hart
Marriage & Family Therapist, MMFT, MDiv, EdS, CCTP, LMFTS
Verified Verified
2 Endorsed
Gaffney, SC 29340
Alicia Hart has 24 years of experience working with individuals and families to meet their spiritual and clinical needs. She is dedicated to providing therapy that creates healing, change, and personal growth. The therapeutic process is different for each client. This is not a one size fits all process. Alicia understands that her job is help navigate change for her clients. The path to change requires insight and tools in order for the individual to overcome whatever obstacles they are facing. Alicia helps her clients to embrace the future and grow from the experiences of the past.
Alicia Hart has 24 years of experience working with individuals and families to meet their spiritual and clinical needs. She is dedicated to providing therapy that creates healing, change, and personal growth. The therapeutic process is different for each client. This is not a one size fits all process. Alicia understands that her job is help navigate change for her clients. The path to change requires insight and tools in order for the individual to overcome whatever obstacles they are facing. Alicia helps her clients to embrace the future and grow from the experiences of the past.
![Photo of Dr. Ashley Height, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f280054-444b-4215-8ead-0996b72c2b48/2/320x400.jpeg)
Dr. Ashley Height
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Gaffney, SC 29341 (Online Only)
I am Ashley Height, and I am a licensed professional counselor (LPC) in South Carolina. In addition to my LPC, I have also been a professional school counselor at the high school level for thirteen years. I completed my bachelor's degree in Interdisciplinary Studies: Psychology/Education at North Greenville University and my master's degree in School Counseling from Gardner-Webb University. I completed my Ed.D. in Community Care and Counseling with an emphasis in Traumatology from Liberty University.
I am Ashley Height, and I am a licensed professional counselor (LPC) in South Carolina. In addition to my LPC, I have also been a professional school counselor at the high school level for thirteen years. I completed my bachelor's degree in Interdisciplinary Studies: Psychology/Education at North Greenville University and my master's degree in School Counseling from Gardner-Webb University. I completed my Ed.D. in Community Care and Counseling with an emphasis in Traumatology from Liberty University.
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![Photo of Belle McClain, MMFT, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/733e8d70-d8a1-4196-aeae-c8cadc42dc5b/2/320x400.jpeg)
Belle McClain
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
1 Endorsed
Gaffney, SC 29341
I am Belle McClain, a therapist at Modern Wellness FC who works with adolescents, adults, couples, and families. My therapy room is one that provides safety, comfort, and space for every person who enters. I strive to be an advocate and provide validation to those I work with, helping them create their own change in the presence of trust and authentic care. I work with individuals dealing with postpartum depression/anxiety, grief, trauma, depression, anxiety, life transitions, and more. I am so eager to welcome you to my cozy corner where there is no worry of judgment and a lot of support through your therapeutic journey.
I am Belle McClain, a therapist at Modern Wellness FC who works with adolescents, adults, couples, and families. My therapy room is one that provides safety, comfort, and space for every person who enters. I strive to be an advocate and provide validation to those I work with, helping them create their own change in the presence of trust and authentic care. I work with individuals dealing with postpartum depression/anxiety, grief, trauma, depression, anxiety, life transitions, and more. I am so eager to welcome you to my cozy corner where there is no worry of judgment and a lot of support through your therapeutic journey.
![Photo of Sabrina C Richardson, LMFT, CEDS, Marriage & Family Therapist](https://photos.psychologytoday.com/3d8c18bb-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Sabrina C Richardson
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
2 Endorsed
Gaffney, SC 29340
Not accepting new clients
Helping individuals, couples, and families recover is the work I do. For the past two years, I provided counseling services to Marines, Sailors, and their families at Parris Island and the Marine Corps Air Station. Now, I am back in private practice with a clinical concentration in active duty and veteran military members, relational conflict, emotional disturbances, maladaptive coping, binge eating disorder, and generational trauma. As a therapist, my approach centers on thoughts (language of the mind) and emotions (language of the body) that determine our behaviors and impact the choices we make.
Helping individuals, couples, and families recover is the work I do. For the past two years, I provided counseling services to Marines, Sailors, and their families at Parris Island and the Marine Corps Air Station. Now, I am back in private practice with a clinical concentration in active duty and veteran military members, relational conflict, emotional disturbances, maladaptive coping, binge eating disorder, and generational trauma. As a therapist, my approach centers on thoughts (language of the mind) and emotions (language of the body) that determine our behaviors and impact the choices we make.
![Photo of J. Marty Height, LPC, LPCS, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/d39b4369-d32a-44ee-bc53-4c3954dd9120/1/320x400.jpeg)
J. Marty Height
Licensed Professional Counselor, LPC, LPCS, LAC
Verified Verified
1 Endorsed
Gaffney, SC 29341
In the counseling process, I use relationship building to develop the foundation from which to address needs. Drawing from personal experience and education, I work hard to support people as they move from where they are to where they want to be. Motivated by my deep faith, I feel that all people matter and that change is always possible.
In the counseling process, I use relationship building to develop the foundation from which to address needs. Drawing from personal experience and education, I work hard to support people as they move from where they are to where they want to be. Motivated by my deep faith, I feel that all people matter and that change is always possible.
![Photo of Nicole Moriarty - Nicole Moriarty: Complete Trauma Resolution, MS, LPC, LPCC, Counselor](https://photos.psychologytoday.com/9d89cec4-6c66-4d24-bdaf-1ed5a0239b6d/3/320x400.jpeg)
Nicole Moriarty: Complete Trauma Resolution
Counselor, MS, LPC, LPCC
Verified Verified
Gaffney, SC 29341
There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any experience or pattern of experiences that overwhelms our resources. If we don't have enough safety, support and understanding to process it, we store it.
There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any experience or pattern of experiences that overwhelms our resources. If we don't have enough safety, support and understanding to process it, we store it.
![Photo of Jessica Loving, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3740b48e-8a31-444b-8028-4f2a5b819f5d/1/320x400.jpeg)
There are many challenges or stages in life that can cause us to feel out of control and uncertain. Having a safe person to help us along the way can make all the difference. Sometimes we just need a safe person to understand our feelings and thoughts. Other times we may need guidance with finding the best tools that allow us to overcome a challenging time. I believe that therapy works best when it is a collaborative effort between therapist and client. My goal is to get to know you and help you find what works best for your life.
There are many challenges or stages in life that can cause us to feel out of control and uncertain. Having a safe person to help us along the way can make all the difference. Sometimes we just need a safe person to understand our feelings and thoughts. Other times we may need guidance with finding the best tools that allow us to overcome a challenging time. I believe that therapy works best when it is a collaborative effort between therapist and client. My goal is to get to know you and help you find what works best for your life.
![Photo of Vicki J Cathcart, MDiv, MMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/17c174ad-2a0d-4ae8-817c-8f3e367f5c19/1/320x400.jpeg)
Vicki J Cathcart
Marriage & Family Therapist, MDiv, MMFT, LMFT
Verified Verified
2 Endorsed
Gaffney, SC 29340
Sometimes life's challenges can cause us to become overwhelmed and unable to process solutions or determine next steps. During these times hope, encouragement, and honest care in a safe environment can provide the support you may need to resolve whatever the challenge is that you are facing. Perhaps you have reached a point where you just don’t know what to do regarding your marriage, your children, or other relationships. Or you may be struggling with an ongoing cycle of depression, anxiety, or a trauma related incident. You are ready to move on and I am here to help. Change is possible.
Sometimes life's challenges can cause us to become overwhelmed and unable to process solutions or determine next steps. During these times hope, encouragement, and honest care in a safe environment can provide the support you may need to resolve whatever the challenge is that you are facing. Perhaps you have reached a point where you just don’t know what to do regarding your marriage, your children, or other relationships. Or you may be struggling with an ongoing cycle of depression, anxiety, or a trauma related incident. You are ready to move on and I am here to help. Change is possible.
![Photo of Kimberly R Rosborough, LISW-CP, RPT-S, CCFC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/513a8552-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kimberly R Rosborough
Clinical Social Work/Therapist, LISW-CP, RPT-S, CCFC
Verified Verified
Gaffney, SC 29340
Maybe you feel as if no one sees you. You might feel misunderstood by everyone or that no one hears you. Maybe you feel that no one cares. You might feel criticized or judged by others. You are not alone. I will listen and strive to make you feel comfortable. I recognize your worth and want to provide a space where healing can begin.
Maybe you feel as if no one sees you. You might feel misunderstood by everyone or that no one hears you. Maybe you feel that no one cares. You might feel criticized or judged by others. You are not alone. I will listen and strive to make you feel comfortable. I recognize your worth and want to provide a space where healing can begin.
![Photo of Jessica McCraw, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bf376adf-1c18-470d-b73e-ecde5ef2e0a7/1/320x400.jpeg)
Let's be honest, life and relationships aren't always easy. If we are a good fit, I have a seat ready for you, so that you aren't doing it alone. You may be experiencing unexpected life change, disruption in your relationship, you feel life is harder more days than not, or need help healing from your past. Maybe, you want to dive into self-exploration. I have spent the last decade helping individuals and couples navigate through difficult times. I'm here to meet you where you are, dig deep to help you find where it is you want to be, and work together to get you there.
Let's be honest, life and relationships aren't always easy. If we are a good fit, I have a seat ready for you, so that you aren't doing it alone. You may be experiencing unexpected life change, disruption in your relationship, you feel life is harder more days than not, or need help healing from your past. Maybe, you want to dive into self-exploration. I have spent the last decade helping individuals and couples navigate through difficult times. I'm here to meet you where you are, dig deep to help you find where it is you want to be, and work together to get you there.
![Photo of Josh Martin, LPC](https://photos.psychologytoday.com/60eff7c0-9e62-45f3-9547-eda48b2b876a/4/320x400.jpeg)
"There are far, far better things ahead than any we leave behind"- C.S Lewis
"There are far, far better things ahead than any we leave behind"- C.S Lewis
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Gaffney, SC
20+
Average cost per session
$110
Therapists in Gaffney, SC who prioritize treating:
100% | Anxiety |
95% | Depression |
90% | Coping Skills |
85% | Self Esteem |
80% | Stress |
75% | Relationship Issues |
75% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
81% | Aetna |
81% | BlueCross and BlueShield |
63% | UnitedHealthcare UHC | UBH |
How Therapists in Gaffney, SC see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Gaffney?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.