Therapists in York, SC
![Photo of Dorothy McCoy - Charlotte Counseling and Therapy, EdD, SCLPC, NCLPC, NCC, AAETS, Licensed Professional Counselor](https://photos.psychologytoday.com/0c288711-c341-4e5c-ba8d-d139609e9337/1/320x400.png)
Charlotte Counseling and Therapy
Licensed Professional Counselor, EdD, SCLPC, NCLPC, NCC, AAETS
Verified Verified
York, SC 29745
Do you wake every morning refreshed and ready to experience an amazing new day? Or, are there problems that hover over your life blocking the light? Therapy is a unique experience that helps you begin each day with hope and joyous anticipation. You and I will work together to resolve the problems that rob your life of joy and healthy energy.Therapy sessions are calming & often fun. Is your workplace stressful? I specialize in changing that stress to success. Change happens every day and we can make it work in your life. Begin your wellness journey-- call today. Concierge Services.
Do you wake every morning refreshed and ready to experience an amazing new day? Or, are there problems that hover over your life blocking the light? Therapy is a unique experience that helps you begin each day with hope and joyous anticipation. You and I will work together to resolve the problems that rob your life of joy and healthy energy.Therapy sessions are calming & often fun. Is your workplace stressful? I specialize in changing that stress to success. Change happens every day and we can make it work in your life. Begin your wellness journey-- call today. Concierge Services.
![Photo of Jennifer L Williams, EdS, LMFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/dfa43cd4-7c0a-487a-9448-6ce69250e757/2/320x400.jpeg)
Change only happens when we get outside of our comfort zone. Maybe you're a parent looking for someone to help your child regulate their emotions. Maybe you're an adult looking for someone to hear your story and offer a safe place to resolve internal conflicts to move forward. Maybe you're a couple or family who wants to know better ways to communicate and feel connected once again.
Change only happens when we get outside of our comfort zone. Maybe you're a parent looking for someone to help your child regulate their emotions. Maybe you're an adult looking for someone to hear your story and offer a safe place to resolve internal conflicts to move forward. Maybe you're a couple or family who wants to know better ways to communicate and feel connected once again.
![Photo of Dr. Dorothy McCoy, EdD, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e1d9a057-f539-4849-991c-083578f55b81/1/320x400.jpeg)
The 21st Century is fast paced and high tech. Today is very different from just a few years ago. We have been forced to modify our behaviors and expectations to accommodate technology. We are accessible 24/7 thanks to cell phones & blackberries. Though we juggle new demands none of the old stressors have disappeared. We still have jobs, families, friends & all the joys and responsibilities that accompany these relationships. It is easy to understand how our lives & resources can be stretched to the breaking point. Stop. Let's take the road less traveled.
Truism # 1: Life can be joyful.
The 21st Century is fast paced and high tech. Today is very different from just a few years ago. We have been forced to modify our behaviors and expectations to accommodate technology. We are accessible 24/7 thanks to cell phones & blackberries. Though we juggle new demands none of the old stressors have disappeared. We still have jobs, families, friends & all the joys and responsibilities that accompany these relationships. It is easy to understand how our lives & resources can be stretched to the breaking point. Stop. Let's take the road less traveled.
Truism # 1: Life can be joyful.
![Photo of Britanica Johnson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/10c37a80-a141-4518-805d-ecb00d143d99/1/320x400.png)
Britanica Johnson is a Licensed Professional Counselor in South Carolina who has been practicing since 2019. Britanica utilizes different theoretical approaches to meet the needs of her clients. Person-Centered, Cognitive Behavioral, Reality and Adlerian are a few common approaches. But again, Britanica is here to utilize the approach needed for your specific healing. She specializes in treating personal and relational concerns including depression, anxiety, mood related concerns, relational and familial concerns, personality traits, as well as any impacts from trauma.
Britanica Johnson is a Licensed Professional Counselor in South Carolina who has been practicing since 2019. Britanica utilizes different theoretical approaches to meet the needs of her clients. Person-Centered, Cognitive Behavioral, Reality and Adlerian are a few common approaches. But again, Britanica is here to utilize the approach needed for your specific healing. She specializes in treating personal and relational concerns including depression, anxiety, mood related concerns, relational and familial concerns, personality traits, as well as any impacts from trauma.
![Photo of Gretchen Baldwin, PsyD, Psychologist](https://photos.psychologytoday.com/912621cc-9356-4da4-ab67-69ceda7cb29c/1/320x400.jpeg)
Gretchen Baldwin is a Psychologist in South Carolina who has been practicing since 2004. Gretchen works with her clients through an integrated approach that draws from Mindfulness, Attachment Theory, and Brain-Based models. Every client's story is unique and important, and Gretchen loves working through these stories with each client so they can better understand how they got where they are and how to grow from here. She helps clients work through areas where they are stuck and move toward greater flexibility and increased satisfaction with life.
Gretchen Baldwin is a Psychologist in South Carolina who has been practicing since 2004. Gretchen works with her clients through an integrated approach that draws from Mindfulness, Attachment Theory, and Brain-Based models. Every client's story is unique and important, and Gretchen loves working through these stories with each client so they can better understand how they got where they are and how to grow from here. She helps clients work through areas where they are stuck and move toward greater flexibility and increased satisfaction with life.
![Photo of Julie Risher, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8b4590e4-3252-4a5c-806c-be56a03e9a8a/1/320x400.jpeg)
Julie Risher earned her Master of Arts in Clinical Counseling from Webster University in Charleston South Carolina and is a Licensed Professional Counselor. Julie has diverse experience providing counseling to individuals, adolescents, families, and groups in a variety of settings and has worked with patients with a wide range of concerns including depression, eating disorders, self-harm, anxiety, grief and loss, relationship issues, substance abuse as well as trauma and abuse. Julie's counseling style is honest, warm, and open.
Julie Risher earned her Master of Arts in Clinical Counseling from Webster University in Charleston South Carolina and is a Licensed Professional Counselor. Julie has diverse experience providing counseling to individuals, adolescents, families, and groups in a variety of settings and has worked with patients with a wide range of concerns including depression, eating disorders, self-harm, anxiety, grief and loss, relationship issues, substance abuse as well as trauma and abuse. Julie's counseling style is honest, warm, and open.
![Photo of Christine Hogan - Christine M Hogan, LCMHCS, LPC , LPCC, LCAS, AADC](https://photos.psychologytoday.com/c8480f41-0186-49d0-b6bd-14a9d9b8666e/3/320x400.jpeg)
Christine M Hogan
Licensed Clinical Mental Health Counselor, LCMHCS, LPC , LPCC, LCAS, AADC
Verified Verified
York, SC 29745
The stress of events in life, mental illness, substance abuse or adjusting to changes can feel like a battle against yourself. I can offer you a chance to explore those situations that seem to be weighing you down. Through the use of a variety of therapeutic techniques, I can teach you coping and communication skills that will help you resolve those conflicts that seem too broken or too large to correct. With the right perspective and skills, those weights can be lifted from your shoulders and you can walk courageously into the next stage of your life.
The stress of events in life, mental illness, substance abuse or adjusting to changes can feel like a battle against yourself. I can offer you a chance to explore those situations that seem to be weighing you down. Through the use of a variety of therapeutic techniques, I can teach you coping and communication skills that will help you resolve those conflicts that seem too broken or too large to correct. With the right perspective and skills, those weights can be lifted from your shoulders and you can walk courageously into the next stage of your life.
![Photo of Deanna Dillard, Licensed Professional Counselor](https://photos.psychologytoday.com/6d8c81b4-2f3d-4c8b-bee3-fcda9f7acd48/1/320x400.jpeg)
Deanna Dillard is a Licensed Professional Counselor in Georgia who has been practicing since 2022. Deanna is a very good listener, compassionate about her clients, assisting with options (Client-Centered) and providing coping strategies. Outside of work, Deanna enjoys reading, writing, and cycling.
Deanna Dillard is a Licensed Professional Counselor in Georgia who has been practicing since 2022. Deanna is a very good listener, compassionate about her clients, assisting with options (Client-Centered) and providing coping strategies. Outside of work, Deanna enjoys reading, writing, and cycling.
![Photo of Markley Hawkins, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/637235cf-8ddc-462a-b4cc-525c634c0a28/1/320x400.jpeg)
Markley Hawkins is a Licensed Independent Social Worker-Clinical Practice in South Carolina who has been practicing since 2009. She has a Masters in Social Work degree from Winthrop University. Markley values building meaningful therapeutic relationships with kids, teens, and adults that she works with for therapy. She believes that people who feel safe are more able to be vulnerable in ways that are tough but necessary for growth. Markley wants to understand what the world looks like to each client. She uses a bio-psych-social perspective in her assessment and treatment of a client's circumstances.
Markley Hawkins is a Licensed Independent Social Worker-Clinical Practice in South Carolina who has been practicing since 2009. She has a Masters in Social Work degree from Winthrop University. Markley values building meaningful therapeutic relationships with kids, teens, and adults that she works with for therapy. She believes that people who feel safe are more able to be vulnerable in ways that are tough but necessary for growth. Markley wants to understand what the world looks like to each client. She uses a bio-psych-social perspective in her assessment and treatment of a client's circumstances.
![Photo of Sharon Hoyng, MS, LPC, PLLC](https://photos.psychologytoday.com/3ce60b02-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sharon Hoyng
Licensed Clinical Mental Health Counselor, MS, LPC, PLLC
Verified Verified
2 Endorsed
York, SC 29745
Not accepting new clients
I enjoy working with children and adults.I have twenty years of experience in the mental health field. I know it's difficult to make that decision to ask for help.My job is to put you at ease, really listen, and help you find a way to move forward, whether that means resolving an issue from the past; changing a behavior or creating a plan for the future. My goal is to improve your quality of life. What's most important is the what happens outside therapy. The best client is ready and willing to make that change.
I enjoy working with children and adults.I have twenty years of experience in the mental health field. I know it's difficult to make that decision to ask for help.My job is to put you at ease, really listen, and help you find a way to move forward, whether that means resolving an issue from the past; changing a behavior or creating a plan for the future. My goal is to improve your quality of life. What's most important is the what happens outside therapy. The best client is ready and willing to make that change.
![Photo of Lois J Veronen, PhD, Psychologist](https://photos.psychologytoday.com/3c20c4a7-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Life is hard. All of us encounter problems. The mark of a healthy person is how well he or she deals with these realities.
I have long believed that an emotional crisis may provide the opportunity for learning and growth. Change is possible, no matter what your age or circumstance.
Through a partnership based on experience, understanding and well-established treatments, your difficulties will be addressed and your health will be enhanced.
Life is hard. All of us encounter problems. The mark of a healthy person is how well he or she deals with these realities.
I have long believed that an emotional crisis may provide the opportunity for learning and growth. Change is possible, no matter what your age or circumstance.
Through a partnership based on experience, understanding and well-established treatments, your difficulties will be addressed and your health will be enhanced.
![Photo of David Cooper - Four Seasons Counseling Services, MDiv, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f615412-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Four Seasons Counseling Services
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
York, SC 29745
Not accepting new clients
I appreciate you stopping by the Four Seasons Counseling Services page to check out what I can offer you as a Conjoint Therapist! That term just means that I counsel from a Christian worldview and embrace both spiritual resources and compatible proven counseling techniques from the sciences of mental health. Implementation of this counseling approach incorporates the psychological, physical, and spiritual aspects of the whole person. I believe that therapy is always a triangulated encounter between God, the client, and the therapist.
I appreciate you stopping by the Four Seasons Counseling Services page to check out what I can offer you as a Conjoint Therapist! That term just means that I counsel from a Christian worldview and embrace both spiritual resources and compatible proven counseling techniques from the sciences of mental health. Implementation of this counseling approach incorporates the psychological, physical, and spiritual aspects of the whole person. I believe that therapy is always a triangulated encounter between God, the client, and the therapist.
![Photo of Marlo L. Wilson - Vitality Coaching and Therapy 4 Life, MEd, NCC, LPCA, Counselor](https://photos.psychologytoday.com/cdeedb7e-5e9a-4220-89bb-9eb0fe482103/2/320x400.jpeg)
Vitality Coaching and Therapy 4 Life
Counselor, MEd, NCC, LPCA
Verified Verified
York, SC 29745 (Online Only)
My therapeutic styles are relaxed and conversational. I like being able to connect with my clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life.
My therapeutic styles are relaxed and conversational. I like being able to connect with my clients in a warm, empathetic, and comfortable way so that we can decide the best plan of action for our time together. I am dedicated to providing you with confidential, compassionate & personalized treatment to meet your individual needs & goals. The focus is on empowering you to make the best decisions, gain more insight, and embrace the challenges of life.
![Photo of Rebecca Marcotte, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9b938bb5-3d1a-4f96-abac-db2c714cdaa3/1/320x400.jpeg)
Do you or a teenager you know, struggle with feeling sad, frequently worrying, feeling empty/numb, or irritable? Do you lack motivation, struggle with relationships, or have difficulties managing emotions? Have you or your teenager experienced any difficult/traumatic events in your life? Emotional struggles can effect all areas of our lives. If you feel hopeless and stuck, you are not alone. Come learn how to think and act differently to make improvements to your life. Find out how to improve relationships with family and friends. Discover how to identify your emotions and understand how to express them in a healthy and safe way.
Do you or a teenager you know, struggle with feeling sad, frequently worrying, feeling empty/numb, or irritable? Do you lack motivation, struggle with relationships, or have difficulties managing emotions? Have you or your teenager experienced any difficult/traumatic events in your life? Emotional struggles can effect all areas of our lives. If you feel hopeless and stuck, you are not alone. Come learn how to think and act differently to make improvements to your life. Find out how to improve relationships with family and friends. Discover how to identify your emotions and understand how to express them in a healthy and safe way.
![Photo of William Dunbar, MEd, LPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/5f1b1d00-5055-41d1-b22a-dd08e1b26145/1/320x400.jpeg)
William Dunbar
Licensed Professional Counselor, MEd, LPCS
Verified Verified
York, SC 29745
Not accepting new clients
I am here, for you. You are not alone! At this point in my career, I do not have an ideal client. I hope my future does not hold a picture of an ideal client. I only hope you are willing to develop a mutual relationship based on understanding, compassion, honesty and effort. I am here as an evolving professional and moreover, an evolving and ever-changing human being. I am here in this role to learn from you as much as you are here to learn from me. In order for you to be your best, I promise to bring my best self to every moment that we share. As Richard Alpert said, "The art of a Therapist is the work on oneself."
I am here, for you. You are not alone! At this point in my career, I do not have an ideal client. I hope my future does not hold a picture of an ideal client. I only hope you are willing to develop a mutual relationship based on understanding, compassion, honesty and effort. I am here as an evolving professional and moreover, an evolving and ever-changing human being. I am here in this role to learn from you as much as you are here to learn from me. In order for you to be your best, I promise to bring my best self to every moment that we share. As Richard Alpert said, "The art of a Therapist is the work on oneself."
![Photo of Ernesta Adams, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/301c0ac3-8255-41a0-8f17-2f8bcc170a16/2/320x400.jpeg)
Ernesta Adams
Licensed Professional Counselor, MEd, LPC
Verified Verified
York, SC 29745
Waitlist for new clients
The idea of counseling can be intimidating. The thought of being vulnerable and sharing significant life experiences with a stranger can be downright overwhelming. I get it! My goal at Adams Clinical Services, LLC is to provide a safe, welcoming and nurturing environment for each person. The dynamic between myself and the individuals that I work with is very important because it helps to foster the relationship of trust and support. I will work with you to navigate through traumatic experiences, intrusive, self-defeating thoughts, overwhelming anxiety and the ebb and flow of symptoms created by life stressors.
The idea of counseling can be intimidating. The thought of being vulnerable and sharing significant life experiences with a stranger can be downright overwhelming. I get it! My goal at Adams Clinical Services, LLC is to provide a safe, welcoming and nurturing environment for each person. The dynamic between myself and the individuals that I work with is very important because it helps to foster the relationship of trust and support. I will work with you to navigate through traumatic experiences, intrusive, self-defeating thoughts, overwhelming anxiety and the ebb and flow of symptoms created by life stressors.
![Photo of Cynthia Vasilas - Rock of Refuge Counseling Center, Counselor](https://photos.psychologytoday.com/7fee1144-79fe-4d28-9c60-cd2cc7d3cae5/2/320x400.jpeg)
ROCK of REFUGE began as a way to bring the message of Hope and Restoration to those seeking answers in the day to day storms and challenges that life throws us. As a professional counseling and training center, we are committed to serving our communities in North and South Carolina, through the provision of psychological, spiritual, educational and training opportunities.
ROCK of REFUGE began as a way to bring the message of Hope and Restoration to those seeking answers in the day to day storms and challenges that life throws us. As a professional counseling and training center, we are committed to serving our communities in North and South Carolina, through the provision of psychological, spiritual, educational and training opportunities.
![Photo of Jessica Lowery, MEd, LPC, LCMHC-A, Counselor](https://photos.psychologytoday.com/4d7f6752-6efa-4cea-bf95-eccf4b88f36d/1/320x400.jpeg)
Hey there, I'm Jess. I support and empower individuals as they grow through healing. When was the last time that you truly felt like yourself? Have you been feeling trapped, stuck, or stagnant? If so, it may be time to think about talking to a counselor. Life is complex, complicated, and sometimes overwhelming. Oftentimes we get into the unhelpful habit of putting our needs on the back-burner so that we can focus on the fast-paced present. Counseling is an opportunity to expand your mind, self-reflect, practice gratitude, heal, slow down, rest, and recharge. It’s an opportunity to end harmful cycles, habits, beliefs, and behaviors.
Hey there, I'm Jess. I support and empower individuals as they grow through healing. When was the last time that you truly felt like yourself? Have you been feeling trapped, stuck, or stagnant? If so, it may be time to think about talking to a counselor. Life is complex, complicated, and sometimes overwhelming. Oftentimes we get into the unhelpful habit of putting our needs on the back-burner so that we can focus on the fast-paced present. Counseling is an opportunity to expand your mind, self-reflect, practice gratitude, heal, slow down, rest, and recharge. It’s an opportunity to end harmful cycles, habits, beliefs, and behaviors.
![Photo of Maria Morris, LPC-A](https://photos.psychologytoday.com/bb2be8b7-79f1-42cd-8637-3f5986d76edd/1/320x400.jpeg)
Maria Morris
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
York, SC 29745
As a counselor, my focus is always on you – your unique experiences, struggles, and aspirations. I believe in creating a safe, supportive, and compassionate space where you can explore your innermost thoughts and feelings without judgment. I see my role as a guide, walking alongside you as you navigate life's challenges and uncover your true potential.
As a counselor, my focus is always on you – your unique experiences, struggles, and aspirations. I believe in creating a safe, supportive, and compassionate space where you can explore your innermost thoughts and feelings without judgment. I see my role as a guide, walking alongside you as you navigate life's challenges and uncover your true potential.
More Therapists Nearby
![Photo of Wayne G Schaefer - Wayne Schaefer Counseling, EdD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fef2e86-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Wayne Schaefer Counseling
Licensed Professional Counselor, EdD, LPC
Verified Verified
Rock Hill, SC 29732
I am extremely diversified.So, it is my belief I can professionally handle any clinical issue that comes my way.I am very good with PTSD issues & relationship themes.I believe I do God's works so I do not lack confidence.I suppose I learned that from Notre Dame University.However, since I was also very good at football,boxing and skiing & I have excelled in many other endeavors,I love my work as it allows me to be helpful & creative and I can put my extensive years of education & experience into practice.
I am extremely diversified.So, it is my belief I can professionally handle any clinical issue that comes my way.I am very good with PTSD issues & relationship themes.I believe I do God's works so I do not lack confidence.I suppose I learned that from Notre Dame University.However, since I was also very good at football,boxing and skiing & I have excelled in many other endeavors,I love my work as it allows me to be helpful & creative and I can put my extensive years of education & experience into practice.
See more therapy options for York
How does your Therapist compare?
Number of Therapists in York, SC
10+
Average cost per session
$115
Therapists in York, SC who prioritize treating:
100% | Anxiety |
95% | Depression |
89% | Grief |
89% | Trauma and PTSD |
68% | Relationship Issues |
63% | Divorce |
58% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
93% | BlueCross and BlueShield |
93% | UnitedHealthcare UHC | UBH |
80% | Cigna and Evernorth |
How Therapists in York, SC see their clients
95% | In Person and Online | |
5% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.