Shelby Richard
Licensed Professional Counselor (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Plano, TX 75075
Let's Connect (972) 716-2989
I work best with individuals struggling with self-esteem, body image, anxiety, and eating disorders/disordered eating. Many clients describe my personality as relatable, insightful, and non-judgmental. I am experienced in treating a variety of eating disorders including Avoidant Restrictive Food Intake Disorder, Anorexia Nervosa, Orthorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. In addition, I am well-versed in treating the following anxiety disorders: Obsessive Compulsive Disorder, Social Anxiety Disorder, Generalized Anxiety Disorder, Separation Anxiety Disorder, and Selective Mutism.
Specifically, I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure & Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Family Based Therapy (FBT) to help my clients better understand and improve their thoughts, feelings, and behaviors.
Contact me! I'd love to get to know you and help you determine if I am the right therapist for you!
Call or Email Shelby Richard now for a free 15 minute consultation - (972) 716-2989
Let's Connect (972) 716-2989
Finances
Fees
- Individual Sessions $165
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 716-2989
Shelby Richard
Licensed Professional Counselor
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 89067 Shelby Richard
- Degree/Diploma from Louisiana State University Bachelor of Science / 2019
- Attended Southern Methodist University, Master of Science, Graduated 2022
Specialties and Expertise
Top Specialties
- Eating Disorders
- Self Esteem
- Anxiety
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Person-Centered
- Play Therapy
- Sandplay
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (972) 716-2989
Shelby Richard
Licensed Professional Counselor