Sonia Hopkins
Licensed Professional Counselor, MS, RYT, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Dallas, TX 75206
Let's Connect (469) 557-9586
Your boundaries could use some work. Your self-talk is more negative than positive. Your inner critic is loud. Your self worth and esteem are not where you'd like it to be. You're not fully living in your values and can't seem to understand why you keep hurting yourself through self-sabotage and broken promises in the process. BUT you're ready to do something different. You're ready to make change in your life. I see you, and I want to help you to help yourself get out of these negative cycles. If you're reading this, you're already considering that you may need support. Whatever it is, you don't have to carry this weight alone.
From my experience working with trauma, eating disorders, substance use, and attachment issues, I've learned to look at the client as a whole. I utilize a holistic and person-center therapy style, taking a mind/body/soul approach through the use of inner child work, IFS, ACT, CBT, somatic embodiment, and other therapies depending on the needs of each client.
My hope is that together we can uncover the root issues of your concerns and guide you down a path to a healthier and more satisfying life. I firmly believe that anyone can change for the better if they learn how to and are motivated to challenge existing beliefs. I would be honored to walk down this healing path with you. (NEW practice opening October 1st!)
Take the first step to help. Call or Email Sonia Hopkins now - (469) 557-9586
Let's Connect (469) 557-9586
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Email me or call with questions - (469) 557-9586
Sonia Hopkins
Licensed Professional Counselor, MS, RYT, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 90215 Sonia Hopkins
- Membership with Yoga Alliance 427027 / 2024
- Degree/Diploma from The University of Memphis Bachelor of Arts in Psychology / 2019
- Attended The University of Memphis, Master of Science in Clinical Mental Health Counseling, Graduated 2022
Email me or call with questions - (469) 557-9586
Sonia Hopkins
Licensed Professional Counselor, MS, RYT, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Body Image + Self Compassion
- Relational Issues + Life Transitions
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Career Counseling
- Chronic Illness
- Codependency
- Depression
- Dual Diagnosis
- Eating Disorders
- Gambling
- Grief
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- School Issues
- Sexual Abuse
- Spirituality
- Substance Use
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (469) 557-9586
Sonia Hopkins
Licensed Professional Counselor, MS, RYT, LPC
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Expressive Arts
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (469) 557-9586
Sonia Hopkins
Licensed Professional Counselor, MS, RYT, LPC
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (469) 557-9586
Sonia Hopkins
Licensed Professional Counselor, MS, RYT, LPC