Therapists in Lubbock, TX
Kathryn Moore
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Lubbock, TX 79423
Do you feel like the challenges around you are interfering with your life? Maybe a relationship hurdle. Self-esteem, body issues, or an eating disorder. All that pregnancy, postpartum, and parenting can bring. Are you struggling to communicate with your partner or children? Challenged by a new diagnosis such as anxiety, depression, or bipolar disorder and do not know where to turn? Maybe you are new to adulthood and feel that you do not know how to navigate your day-to-day life.
Do you feel like the challenges around you are interfering with your life? Maybe a relationship hurdle. Self-esteem, body issues, or an eating disorder. All that pregnancy, postpartum, and parenting can bring. Are you struggling to communicate with your partner or children? Challenged by a new diagnosis such as anxiety, depression, or bipolar disorder and do not know where to turn? Maybe you are new to adulthood and feel that you do not know how to navigate your day-to-day life.
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.
Sarah Fuhrmeister Lpc Associate -Supervised By Dr. Katye Galloway Lpc-S
LPC Intern, MEd
Verified Verified
1 Endorsed
Lubbock, TX 79423
Another day underway... Went to bed exhausted, woke up the same way. Spent an hour last night staring at the ceiling…drift off and bam, time to wake up. Living the dream...not. More like another frickin' long day...spent 20 minutes (you didn't have) searching for your keys. Driving to work, everyone's out to piss you off with their driving. Cut off twice, honked at, and the person tapping their brakes 100 times pushed you over the edge. 15-hour work shifts draining what little energy you have. Mind's all over the place. Overwhelmed and stuck. On your 4th argument of the week with your partner, it’s only Wednesday.
Another day underway... Went to bed exhausted, woke up the same way. Spent an hour last night staring at the ceiling…drift off and bam, time to wake up. Living the dream...not. More like another frickin' long day...spent 20 minutes (you didn't have) searching for your keys. Driving to work, everyone's out to piss you off with their driving. Cut off twice, honked at, and the person tapping their brakes 100 times pushed you over the edge. 15-hour work shifts draining what little energy you have. Mind's all over the place. Overwhelmed and stuck. On your 4th argument of the week with your partner, it’s only Wednesday.
Denovo Therapy is a collaborative and multidisciplinary mashup of a doctor’s office and a mental health clinic. We offer ketamine therapies and mental health counseling. Our clinic provides accessible services by our psychologists-in-training. We are dedicated to serving people suffering from depression, anxiety, PTSD, and those trying to find meaning or gain a deeper understanding of themselves. Our clients are holistically cared for by our diverse and experienced team of professionals including professional counselors, couples therapists, social workers, and psychologists-in-training.
Denovo Therapy is a collaborative and multidisciplinary mashup of a doctor’s office and a mental health clinic. We offer ketamine therapies and mental health counseling. Our clinic provides accessible services by our psychologists-in-training. We are dedicated to serving people suffering from depression, anxiety, PTSD, and those trying to find meaning or gain a deeper understanding of themselves. Our clients are holistically cared for by our diverse and experienced team of professionals including professional counselors, couples therapists, social workers, and psychologists-in-training.
John Paul Sheppard
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
2 Endorsed
Lubbock, TX 79423
In these uncertain, anxious, and troubled times many people are experiencing high levels of stress, anxiety, and depression. Some are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. If you or your child are experiencing loneliness, feelings of being overwhelmed, having trouble in relationships, trauma or self-doubt, then seeking support is a vital step in discovering peace. My goal is to help you explore, heal, strengthen, and connect the pieces of your life. My therapeutic style begins by creating a safe and comfortable environment where you are heard and valued.
In these uncertain, anxious, and troubled times many people are experiencing high levels of stress, anxiety, and depression. Some are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. If you or your child are experiencing loneliness, feelings of being overwhelmed, having trouble in relationships, trauma or self-doubt, then seeking support is a vital step in discovering peace. My goal is to help you explore, heal, strengthen, and connect the pieces of your life. My therapeutic style begins by creating a safe and comfortable environment where you are heard and valued.
Dr. Neetu Arora Smith
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Lubbock, TX 79423
My approach to psychotherapy has been shaped by my own life experiences as well as professional training. I utilize a mind-body approach and specialize in mindfulness, focused attention techniques, and creative imagery which are known to be very effective for stress-management, sleep difficulties and emotional disorders such as anxiety and depression. I have special interest in working with individuals dealing with codependency and relationship issues. I believe that learning to cope with our inner turmoil is one of the cornerstones of being able to live a purposeful and meaningful life.
My approach to psychotherapy has been shaped by my own life experiences as well as professional training. I utilize a mind-body approach and specialize in mindfulness, focused attention techniques, and creative imagery which are known to be very effective for stress-management, sleep difficulties and emotional disorders such as anxiety and depression. I have special interest in working with individuals dealing with codependency and relationship issues. I believe that learning to cope with our inner turmoil is one of the cornerstones of being able to live a purposeful and meaningful life.
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
In person session are only offered in Lubbock, TX > If you grew up with a lot of familial conflict, had mental health or behavioral issues, experienced poverty, abuse, or neglect, and continue to see generational patterns show up in your everyday life, we might be a good fit for each other. If you’re a parent seeking help for your child or teen and you can’t seem to figure out what to do with them, I might be a good fit for them. If you or a family member has been impacted by the criminal justice system or had negative experiences in the education system, I may be able to help you process those complex experiences.
In person session are only offered in Lubbock, TX > If you grew up with a lot of familial conflict, had mental health or behavioral issues, experienced poverty, abuse, or neglect, and continue to see generational patterns show up in your everyday life, we might be a good fit for each other. If you’re a parent seeking help for your child or teen and you can’t seem to figure out what to do with them, I might be a good fit for them. If you or a family member has been impacted by the criminal justice system or had negative experiences in the education system, I may be able to help you process those complex experiences.
Are you tired of feeling stuck in the same cycle of problems? You're not alone. Whether those problems are in your relationships or your private thoughts and behaviors, there is hope and healing ahead.
Are you tired of feeling stuck in the same cycle of problems? You're not alone. Whether those problems are in your relationships or your private thoughts and behaviors, there is hope and healing ahead.
Tina Nicerio Moore
Licensed Professional Counselor Associate , LPC-A
Verified Verified
2 Endorsed
Lubbock, TX 79423
Community and Communication pave the bridge to healing. This is where we begin. Together, we can face the shadows that have caused us pain along the road. Together, we can find a Sunny Day.
Community and Communication pave the bridge to healing. This is where we begin. Together, we can face the shadows that have caused us pain along the road. Together, we can find a Sunny Day.
John Maples Counseling PLLC
Licensed Professional Counselor, LPC-S, EMDR
Verified Verified
3 Endorsed
Lubbock, TX 79416 (Online Only)
Seeking help is hard and it takes a lot of courage to engage in counseling. So often we feel like we are alone and suffer in silence. I am a Licensed Professional Counselor Supervisor and have been trained in EMDR. I have worked over 13 years at a university counseling center treating young adults and prior to this I worked in a residential treatment program treating minors for 9 years. I provide a safe and supportive environment for my clients where meeting their goals is my top priority. You really can have a life of abundance, peace, and joy. Start your path toward wellness today.
Seeking help is hard and it takes a lot of courage to engage in counseling. So often we feel like we are alone and suffer in silence. I am a Licensed Professional Counselor Supervisor and have been trained in EMDR. I have worked over 13 years at a university counseling center treating young adults and prior to this I worked in a residential treatment program treating minors for 9 years. I provide a safe and supportive environment for my clients where meeting their goals is my top priority. You really can have a life of abundance, peace, and joy. Start your path toward wellness today.
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Smart, accomplished women can be taken off guard by the personal and emotional challenges that come with pregnancy and new motherhood. Becoming a mother requires a whole new skill set, and the process can feel chaotic and stressful. If you sense that your relationships are becoming strained, that you are not handling stress well, or that your peace and joy have evaporated - it's time to call me, Dr. Kimberly Thompson, aka The Mommy Mentor. I help women conquer the stress of motherhood, cope skillfully with its challenges, and find their joy again.
Smart, accomplished women can be taken off guard by the personal and emotional challenges that come with pregnancy and new motherhood. Becoming a mother requires a whole new skill set, and the process can feel chaotic and stressful. If you sense that your relationships are becoming strained, that you are not handling stress well, or that your peace and joy have evaporated - it's time to call me, Dr. Kimberly Thompson, aka The Mommy Mentor. I help women conquer the stress of motherhood, cope skillfully with its challenges, and find their joy again.
Taking New Clients! I specialize in addiction recovery and family/relationship dynamics. Take this opportunity to start steps towards empowerment, healing, and strength. I offer in-office, online and experiential sessions. Recovery is about living out loud and experiencing life; learning to set healthy boundaries, breaking toxic patterns, building self worth and healing the inner child. If you are tired of masking pain or uncomfortable emotions; Reach out today! You are not alone! Recovery offers positive connections to yourself, family and loved ones.
Taking New Clients! I specialize in addiction recovery and family/relationship dynamics. Take this opportunity to start steps towards empowerment, healing, and strength. I offer in-office, online and experiential sessions. Recovery is about living out loud and experiencing life; learning to set healthy boundaries, breaking toxic patterns, building self worth and healing the inner child. If you are tired of masking pain or uncomfortable emotions; Reach out today! You are not alone! Recovery offers positive connections to yourself, family and loved ones.
Self-love and compassion are foundational to our well-being and you are as deserving of love and kindness as anyone else. As a therapist, I help clients to navigate through places in their lives where they encounter challenges or feel overwhelmed. Using empathy and maintaining a non-judgmental stance, I create a safe-haven where clients can discover their own resilience, enabling them to address and overcome obstacles that block them from a vibrant and fulfilling life. My perspective on therapy is this: Healing is not forgetting or ignoring past pain, but from gaining insight from it.
Self-love and compassion are foundational to our well-being and you are as deserving of love and kindness as anyone else. As a therapist, I help clients to navigate through places in their lives where they encounter challenges or feel overwhelmed. Using empathy and maintaining a non-judgmental stance, I create a safe-haven where clients can discover their own resilience, enabling them to address and overcome obstacles that block them from a vibrant and fulfilling life. My perspective on therapy is this: Healing is not forgetting or ignoring past pain, but from gaining insight from it.
Accepting New Clients! Now taking insurance. Hi! I am a Licensed Professional Counselor here in the Lubbock area. Some of the therapies that I use are CBT and EMDR. Are you feeling disappointed with your life or your relationships? Do you often feel stuck, exhausted, overwhelmed and not sure what to do to make it better? Is your child suffering from anxiety and/or depression? Do you feel like your marriage/family is falling apart? Perhaps you are feeling impatient, over-whelmed, disengaged, or unmotivated.
Accepting New Clients! Now taking insurance. Hi! I am a Licensed Professional Counselor here in the Lubbock area. Some of the therapies that I use are CBT and EMDR. Are you feeling disappointed with your life or your relationships? Do you often feel stuck, exhausted, overwhelmed and not sure what to do to make it better? Is your child suffering from anxiety and/or depression? Do you feel like your marriage/family is falling apart? Perhaps you are feeling impatient, over-whelmed, disengaged, or unmotivated.
Heather Frazier
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Lubbock, TX 79414
In the journey of life, we all face moments that challenge our strength, test our relationships, and push us to our limits. I am a marriage and family therapist - associate offering teletherapy and in-person services to my fellow Texans. I’m here to walk alongside you during these times, offering support, guidance, and a belief in your innate ability to overcome. My passion lies in helping individuals, couples, and families rediscover their resilience, uncover their unique strengths, and build connections that heal and empower.
In the journey of life, we all face moments that challenge our strength, test our relationships, and push us to our limits. I am a marriage and family therapist - associate offering teletherapy and in-person services to my fellow Texans. I’m here to walk alongside you during these times, offering support, guidance, and a belief in your innate ability to overcome. My passion lies in helping individuals, couples, and families rediscover their resilience, uncover their unique strengths, and build connections that heal and empower.
Nicole Shields
Clinical Social Work/Therapist, LCSW-S, MSSW, MS
Verified Verified
3 Endorsed
Lubbock, TX 79414
I believe relationship between a counselor and client is the cornerstone of the growth and healing process. My counseling style integrates various research-based therapies to tailor the best approach for each individual. As a board-certified Clinical Sexologist and Sex Therapist, I am dedicated to discovering innovative methods to help clients gain clarity and resolve their challenges. My goal for my clients is to support them in finding peace and learning to navigate life with grace.
I believe relationship between a counselor and client is the cornerstone of the growth and healing process. My counseling style integrates various research-based therapies to tailor the best approach for each individual. As a board-certified Clinical Sexologist and Sex Therapist, I am dedicated to discovering innovative methods to help clients gain clarity and resolve their challenges. My goal for my clients is to support them in finding peace and learning to navigate life with grace.
Emma Brockhouse(Supervised By Kristie Collins Lpc-S)
Licensed Professional Counselor Associate, MEd, LPC-A, LCDC-I
Verified Verified
1 Endorsed
Lubbock, TX 79423
Hello! I'm Emma! I specialize in addiction and recovery, anxiety, depression, self-acceptance, trauma, and emotional regulation. I offer Brainspotting Treatment! With a background working in drug and alcohol treatment centers across West and Central Texas, I've had the privilege of assisting many individuals on their journey towards mental and emotional well-being.
Hello! I'm Emma! I specialize in addiction and recovery, anxiety, depression, self-acceptance, trauma, and emotional regulation. I offer Brainspotting Treatment! With a background working in drug and alcohol treatment centers across West and Central Texas, I've had the privilege of assisting many individuals on their journey towards mental and emotional well-being.
I am an open minded, person centered, laid-back individual. I strive to provide a safe, relaxed, and accepting environment to meet in. We all deserve to have support, feel confident in our own skin, have peace with the past, and feel a purpose for the future. Life comes with so many obstacles, surprises, hiccups, and victories. How we allow our experiences to affect us and shape our behaviors and beliefs is ultimately what we are allowing shape our lives. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming.
I am an open minded, person centered, laid-back individual. I strive to provide a safe, relaxed, and accepting environment to meet in. We all deserve to have support, feel confident in our own skin, have peace with the past, and feel a purpose for the future. Life comes with so many obstacles, surprises, hiccups, and victories. How we allow our experiences to affect us and shape our behaviors and beliefs is ultimately what we are allowing shape our lives. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming.
Having problems with your child? Stressful events happening in their lives?Wondering where to turn? Wondering if their behavior is normal? Are you thinking they need someone else to talk to? Consider play therapy. It is a highly effective type of therapy for children. It helps them develop better coping skills through sand tray, drawing activities, and therapeutic stories as well as other techniques.Let us help your child to be all that can be.
Having problems with your child? Stressful events happening in their lives?Wondering where to turn? Wondering if their behavior is normal? Are you thinking they need someone else to talk to? Consider play therapy. It is a highly effective type of therapy for children. It helps them develop better coping skills through sand tray, drawing activities, and therapeutic stories as well as other techniques.Let us help your child to be all that can be.
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Number of Therapists in Lubbock, TX
400+
Average cost per session
$120
Therapists in Lubbock, TX who prioritize treating:
92% | Anxiety |
88% | Depression |
74% | Self Esteem |
72% | Coping Skills |
71% | Relationship Issues |
71% | Trauma and PTSD |
69% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
83% | Aetna |
82% | UnitedHealthcare UHC | UBH |
81% | BlueCross and BlueShield |
How Therapists in Lubbock, TX see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lubbock?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.