Therapists in Downtown, Knoxville, TN

Photo of Sean M Ridge, PhD, LMFT, Marriage & Family Therapist
Sean M Ridge
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Downtown, Knoxville, TN 37902
Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - I hope you have hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.
Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - I hope you have hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.
(865) 344-2495 View (865) 344-2495
Photo of Chamberli C Kane, LPC, Licensed Professional Counselor
Chamberli C Kane
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Knoxville, TN 37902  (Online Only)
I love to work with people who may be struggling with anxiety or depression, or who may be going through a hard trial or something traumatic. It may be divorce, betrayal, the death of a loved one, an illness, or any number of things. Maybe you are struggling to find hope and encouragement. Maybe you are going through a financial hardship, a health journey, or any number of difficulties and need someone who can listen, encourage, and provide some hope. I would love to do that for you.
I love to work with people who may be struggling with anxiety or depression, or who may be going through a hard trial or something traumatic. It may be divorce, betrayal, the death of a loved one, an illness, or any number of things. Maybe you are struggling to find hope and encouragement. Maybe you are going through a financial hardship, a health journey, or any number of difficulties and need someone who can listen, encourage, and provide some hope. I would love to do that for you.
(865) 800-3802 View (865) 800-3802
Photo of Eleanor Ellis, PhD, Psychologist
Eleanor Ellis
Psychologist, PhD
Verified Verified
1 Endorsed
Downtown, Knoxville, TN 37902  (Online Only)
Not accepting new clients
There is a lot of "noise" in the world today; so much to sift through, including these profiles of many therapists to decide who is worth your energy in contacting. My goal is to break through the "noise" and authentically explore your experiences, growth, and distress. My work has included helping those experiencing depression, anxiety, PTSD (e.g., sexual assault, military/combat trauma), life transitions, and work/life/school stress. I have been trained in working from a multicultural perspective working with various identity considerations and related stress including w LGBTQIA+, college students, veterans, and other populations.
There is a lot of "noise" in the world today; so much to sift through, including these profiles of many therapists to decide who is worth your energy in contacting. My goal is to break through the "noise" and authentically explore your experiences, growth, and distress. My work has included helping those experiencing depression, anxiety, PTSD (e.g., sexual assault, military/combat trauma), life transitions, and work/life/school stress. I have been trained in working from a multicultural perspective working with various identity considerations and related stress including w LGBTQIA+, college students, veterans, and other populations.
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Photo of Philip Axtell, PhD, HSP, NCSP, Psychologist
Philip Axtell
Psychologist, PhD, HSP, NCSP
Verified Verified
1 Endorsed
Downtown, Knoxville, TN 37902
I provide psychological evaluations for children, adolescents, and young adults for a variety of clinical and educational difficulties. I offer diagnostic and testing services for a wide range of Neurodevelopmental Disorders including ADHD, Autism Spectrum Disorders, Intellectual Disabilities, Learning Disorders, and other behavioral and educational concerns. By using a variety of assessment methods, my services are helpful in providing a clear diagnostic picture for individuals who may have a combination of educational and behavioral difficulties or difficult diagnostic features.
I provide psychological evaluations for children, adolescents, and young adults for a variety of clinical and educational difficulties. I offer diagnostic and testing services for a wide range of Neurodevelopmental Disorders including ADHD, Autism Spectrum Disorders, Intellectual Disabilities, Learning Disorders, and other behavioral and educational concerns. By using a variety of assessment methods, my services are helpful in providing a clear diagnostic picture for individuals who may have a combination of educational and behavioral difficulties or difficult diagnostic features.
(865) 312-7694 View (865) 312-7694
Photo of Aqualus Gordon - Headstrong Counseling, PhD, LP, Psychologist
Headstrong Counseling
Psychologist, PhD, LP
Verified Verified
Downtown, Knoxville, TN 37902
Men’s Counseling. Sports Psychology. Personality Testing. My approach to therapy is down-to-earth. We'll talk about your life, your history, and your goals for the future. If you're having a hard time managing stress, anxiety, depression, or other concerns, we'll talk about that too. I know a few things that may help. If you're still not sure if this is right for you, check out my website to schedule a free 15 minute phone consultation.
Men’s Counseling. Sports Psychology. Personality Testing. My approach to therapy is down-to-earth. We'll talk about your life, your history, and your goals for the future. If you're having a hard time managing stress, anxiety, depression, or other concerns, we'll talk about that too. I know a few things that may help. If you're still not sure if this is right for you, check out my website to schedule a free 15 minute phone consultation.
(865) 927-3484 View (865) 927-3484
Photo of Jerry Smith Jr. - Metro Knoxville Social Therapy Center, LPC, Licensed Professional Counselor
Metro Knoxville Social Therapy Center
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Knoxville, TN 37929
I enjoy working with people young and old. I enjoy the one on one as well as family sessions. I love helping people reach their potential, their goals, etc. Be it young or old, youth or elderly. It's also a pleasure to me to get to meet new people and learn who they are.
I enjoy working with people young and old. I enjoy the one on one as well as family sessions. I love helping people reach their potential, their goals, etc. Be it young or old, youth or elderly. It's also a pleasure to me to get to meet new people and learn who they are.
(865) 276-8024 View (865) 276-8024
Photo of Alena Porter, MA, LPC, NCC, Licensed Professional Counselor
Alena Porter
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Downtown, Knoxville, TN 37902  (Online Only)
Sex is a normal, necessary part of human existence yet many people experience problems with sex including pain, lack of desire, or an inability to reach orgasm. Have you been avoiding talking to a sex therapist because you are afraid they’ll judge you? I will never judge you. Nothing you say is going to shock me, scare me, or make me stop working with you. Some people need a safe place to explore their sexual or gender identity. If you have been waiting for someone to be able to help you understand sexual thoughts, behaviors, and preferences then email me today
Sex is a normal, necessary part of human existence yet many people experience problems with sex including pain, lack of desire, or an inability to reach orgasm. Have you been avoiding talking to a sex therapist because you are afraid they’ll judge you? I will never judge you. Nothing you say is going to shock me, scare me, or make me stop working with you. Some people need a safe place to explore their sexual or gender identity. If you have been waiting for someone to be able to help you understand sexual thoughts, behaviors, and preferences then email me today
(865) 672-0819 View (865) 672-0819
Photo of Kay Francis, MA, Marriage & Family Therapist
Kay Francis
Marriage & Family Therapist, MA
Verified Verified
Downtown, Knoxville, TN 37902  (Online Only)
I work with clients struggling with depression, anxiety, relationship or work re-lated issues. I enjoy clients whom are eager to learn and have a desire to make positive change. My approach is solution orientated and offers my clients the porper enviornment and feedback for gaining greater awareness, understanding and sensitivity of themself and others. Togehter we will address what may be blocking you from making necessary change or what is getting in the way of you developing the types of skills required for creating change. With willingness and commitment my clients can expect to improve and experience more positive outcomes.
I work with clients struggling with depression, anxiety, relationship or work re-lated issues. I enjoy clients whom are eager to learn and have a desire to make positive change. My approach is solution orientated and offers my clients the porper enviornment and feedback for gaining greater awareness, understanding and sensitivity of themself and others. Togehter we will address what may be blocking you from making necessary change or what is getting in the way of you developing the types of skills required for creating change. With willingness and commitment my clients can expect to improve and experience more positive outcomes.
(865) 630-0974 View (865) 630-0974
Photo of Dr. Robert J. Mullaney, OTD, DBA, MBA-HSA, OTR/L, LifeCoa, Occupational Therapist
Dr. Robert J. Mullaney
Occupational Therapist, OTD, DBA, MBA-HSA, OTR/L, LifeCoa
Verified Verified
Downtown, Knoxville, TN 37902
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.
(865) 351-6590 View (865) 351-6590
Photo of Curtis B. Freed, MSN, LPC, RN, Licensed Professional Counselor
Curtis B. Freed
Licensed Professional Counselor, MSN, LPC, RN
Verified Verified
Downtown, Knoxville, TN 37938  (Online Only)
We all experience events in our life that exceed our capacity to effectively cope. During those times we may need the support of a friend, or at times, a professional. Are you needing assistance to help you deal with difficulties in relationships, career, or other major decisions, the trauma of abuse, exposure to other traumatic events? Perhaps you are struggling daily with anxiety or depression or simply overwhelmed to the point of not being able to function effectively. If so, I will be glad to help.
We all experience events in our life that exceed our capacity to effectively cope. During those times we may need the support of a friend, or at times, a professional. Are you needing assistance to help you deal with difficulties in relationships, career, or other major decisions, the trauma of abuse, exposure to other traumatic events? Perhaps you are struggling daily with anxiety or depression or simply overwhelmed to the point of not being able to function effectively. If so, I will be glad to help.
(631) 459-4295 View (631) 459-4295
Photo of Rebecca Delaney, LCSW, Clinical Social Work/Therapist
Rebecca Delaney
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Knoxville, TN 37923  (Online Only)
Do you feel like you are in a rut? Are you struggling to overcome a habit? Do you want to make improvements but do not know where to start? Are you struggling with negative thoughts about yourself? I am a Licensed Clinical Social Worker who is passionate about helping people overcome barriers and achieve goals that are important to them! I provide telehealth therapy for those in the state of TN. I strive to provide a safe and accepting environment for you to overcome barriers and achieve goals that are important to you.
Do you feel like you are in a rut? Are you struggling to overcome a habit? Do you want to make improvements but do not know where to start? Are you struggling with negative thoughts about yourself? I am a Licensed Clinical Social Worker who is passionate about helping people overcome barriers and achieve goals that are important to them! I provide telehealth therapy for those in the state of TN. I strive to provide a safe and accepting environment for you to overcome barriers and achieve goals that are important to you.
(865) 345-2968 View (865) 345-2968
Photo of Michael J Greenberg - OCD Associates, PhD, Psychologist
OCD Associates
Psychologist, PhD
Verified Verified
Downtown, Knoxville, TN 37902  (Online Only)
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
(865) 745-8633 View (865) 745-8633
Photo of Amye R. Cole, MA, MBA, Marriage & Family Therapist
Amye R. Cole
Marriage & Family Therapist, MA, MBA
Verified Verified
1 Endorsed
Downtown, Knoxville, TN 37902
You've heard of EMDR and want to know more. You are feeling stuck, not like yourself, and seem more distant or sad than you used to be. You drift off and have a hard time focusing at work or with your family, and you find yourself lonely and feeling detached even when other people are around. You want to feel better and improve your relationships, but it’s hard to imagine how you can get there. EMDR can be life-changing to help you reconnect with yourself and process past events so you can feel lighter and live more in the present. In-person is only for EMDR intensives to find relief and experience change in an accelerated format.
You've heard of EMDR and want to know more. You are feeling stuck, not like yourself, and seem more distant or sad than you used to be. You drift off and have a hard time focusing at work or with your family, and you find yourself lonely and feeling detached even when other people are around. You want to feel better and improve your relationships, but it’s hard to imagine how you can get there. EMDR can be life-changing to help you reconnect with yourself and process past events so you can feel lighter and live more in the present. In-person is only for EMDR intensives to find relief and experience change in an accelerated format.
(865) 999-0380 View (865) 999-0380
Photo of Melissa Whelpley, LMSW, Clinical Social Work/Therapist
Melissa Whelpley
Clinical Social Work/Therapist, LMSW
Verified Verified
Downtown, Knoxville, TN 37923
Ms. Whelpley works with ages 4 years old through adults. She works with individuals as well as families. She is trained in Dialectical Behavioral Therapy (DBT) as well as Trauma Focused Coginitive Behavioral Therapy, Attachment, Self Regulation and Competency, Parent-Child Interaction Therapy and Play Therapy.
Ms. Whelpley works with ages 4 years old through adults. She works with individuals as well as families. She is trained in Dialectical Behavioral Therapy (DBT) as well as Trauma Focused Coginitive Behavioral Therapy, Attachment, Self Regulation and Competency, Parent-Child Interaction Therapy and Play Therapy.
(865) 205-7427 View (865) 205-7427
Photo of Carrie Koehler, LPCMHSP, Licensed Professional Counselor
Carrie Koehler
Licensed Professional Counselor, LPCMHSP
Verified Verified
Downtown, Knoxville, TN 37932
Carrie Koehler is a Licensed Professional Counselor, Mental Health Service Provider in Tennessee who has been practicing since 2019. She earned her MS in Clinical Mental Health Counseling from Carson-Newman University. Carrie uses a strengths-based, client-centered approach to build a therapeutic relationship based on each client's individualized needs. Originally a band director and then later transitioning to a school-based therapist, Carrie has been working with adolescents in some capacity for more than 10 years.
Carrie Koehler is a Licensed Professional Counselor, Mental Health Service Provider in Tennessee who has been practicing since 2019. She earned her MS in Clinical Mental Health Counseling from Carson-Newman University. Carrie uses a strengths-based, client-centered approach to build a therapeutic relationship based on each client's individualized needs. Originally a band director and then later transitioning to a school-based therapist, Carrie has been working with adolescents in some capacity for more than 10 years.
(865) 345-2310 View (865) 345-2310
Photo of Brandon Banks, LPC,  MHSP, Licensed Professional Counselor
Brandon Banks
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Downtown, Knoxville, TN 37923
Brandon Banks is a Licensed Professional Counselor in Tennessee. He has a BS and MSC from Milligan College. Brandon has worked both in inpatient and outpatient settings, working with a wide range of concerns such as suicidal ideation, depression, anxiety, addiction, alcohol and drug use issues, mood disorders, adjustment disorders, and communication problems. His therapeutic approach is inclusive and focused on building a relationship with each client. Brandon believes this process allows both he and the client to develop a plan for them to see change in a timely manner!
Brandon Banks is a Licensed Professional Counselor in Tennessee. He has a BS and MSC from Milligan College. Brandon has worked both in inpatient and outpatient settings, working with a wide range of concerns such as suicidal ideation, depression, anxiety, addiction, alcohol and drug use issues, mood disorders, adjustment disorders, and communication problems. His therapeutic approach is inclusive and focused on building a relationship with each client. Brandon believes this process allows both he and the client to develop a plan for them to see change in a timely manner!
(865) 465-5240 View (865) 465-5240
Photo of Zachary Martin, LCSW, Clinical Social Work/Therapist
Zachary Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Knoxville, TN 37923
Zachary Martin received his master's degree from California State University Bakersfield. Zachary has experience in child welfare, healthcare, and university settings. He has worked with adolescents, adults, and geriatric. His primary population has been college age patients. Zachary seeks to develop a strong therapeutic alliance with clients. He believes that therapy should be an enjoyable experience that is full of interesting conversations, enlightenment, emotional growth and even humor. Zachary draws from cognitive behavioral, solution focused, narrative, psychodynamic, and mindfulness.
Zachary Martin received his master's degree from California State University Bakersfield. Zachary has experience in child welfare, healthcare, and university settings. He has worked with adolescents, adults, and geriatric. His primary population has been college age patients. Zachary seeks to develop a strong therapeutic alliance with clients. He believes that therapy should be an enjoyable experience that is full of interesting conversations, enlightenment, emotional growth and even humor. Zachary draws from cognitive behavioral, solution focused, narrative, psychodynamic, and mindfulness.
(865) 413-5698 View (865) 413-5698
Photo of Dottie Cornett, LPC, Licensed Professional Counselor
Dottie Cornett
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Knoxville, TN 37923
Dottie Cornett, LPC-MHSP Dottie Cornett is a Licensed Professional Counselor in Tennessee who has been practicing since 2004. Dottie has worked with clients with a wide range of concerns including addiction depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. She has also helped many people who have experienced physical trauma or emotional abuse. Dottie's counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion. She does not believe in stigmatizing labels.
Dottie Cornett, LPC-MHSP Dottie Cornett is a Licensed Professional Counselor in Tennessee who has been practicing since 2004. Dottie has worked with clients with a wide range of concerns including addiction depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. She has also helped many people who have experienced physical trauma or emotional abuse. Dottie's counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion. She does not believe in stigmatizing labels.
(865) 328-4012 View (865) 328-4012
Photo of Jessica Newman, LMSW, Clinical Social Work/Therapist
Jessica Newman
Clinical Social Work/Therapist, LMSW
Verified Verified
Downtown, Knoxville, TN 37932
Jessica Newman is a Licensed Master Social Worker in Tennessee who has been practicing since 2019. She has a Master's in Social Work from the University of Tennessee, Knoxville. Jessica can help clients with a wide variety of mental health concerns and has specific experience in grief due to her time working in hospice. In her spare time, Jessica enjoys a variety of things including spending time with family, painting, reading, and being outdoors.
Jessica Newman is a Licensed Master Social Worker in Tennessee who has been practicing since 2019. She has a Master's in Social Work from the University of Tennessee, Knoxville. Jessica can help clients with a wide variety of mental health concerns and has specific experience in grief due to her time working in hospice. In her spare time, Jessica enjoys a variety of things including spending time with family, painting, reading, and being outdoors.
(865) 328-1969 View (865) 328-1969
Photo of Carol Lucas, LCSW, Clinical Social Work/Therapist
Carol Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Knoxville, TN 37923
Carol Lucas is a Licensed Clinical Social Worker with over 25 years of experience in the mental health field. She graduated from the University of Tennessee with a Master's in Social Work in 1999. She has worked with adolescents, adults, and geriatrics in a variety of settings such as inpatient, intensive outpatient, residential, school based, and community mental health. Carol uses a compassionate, non-judgmental approach to empower clients to deal with whatever they are facing, such as depression, anxiety, trauma, stress, substance abuse, life changes, grief, loss, or executive skills deficits.
Carol Lucas is a Licensed Clinical Social Worker with over 25 years of experience in the mental health field. She graduated from the University of Tennessee with a Master's in Social Work in 1999. She has worked with adolescents, adults, and geriatrics in a variety of settings such as inpatient, intensive outpatient, residential, school based, and community mental health. Carol uses a compassionate, non-judgmental approach to empower clients to deal with whatever they are facing, such as depression, anxiety, trauma, stress, substance abuse, life changes, grief, loss, or executive skills deficits.
(865) 685-8834 View (865) 685-8834
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How does your Therapist compare?

Number of Therapists in Downtown, Knoxville, TN

100+

Average cost per session

$125

Therapists in Downtown, Knoxville, TN who prioritize treating:

94% Anxiety
86% Depression
66% Grief
66% Trauma and PTSD
62% Life Transitions
58% Relationship Issues
48% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
83% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Therapists in Downtown, Knoxville, TN see their clients

71% In Person and Online
29% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Downtown, Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.