Career Counseling Therapists in Memphis, TN

I’m a Licensed Master Social Worker committed to creating an empathetic, therapeutic relationship based on trust, compassion and understanding. I understand that Behavioral Health treatment is not “One Size Fits All”. Which is why I use various evidence based treatment methods (Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Moral Recognition Therapy) to help my clients navigate their feelings and set them on a path to wellness.

Do you feel detached from your goals or feel like you’ve lost sight of what’s important in your life? Do you feel like you’re struggling to love yourself or separate yourself from narratives of what your life should look like? Maybe it’s time to take a step towards finding your most authentic self? Looks like you’ve come to the right place. Taking this first step can be scary, but I believe taking the leap can help you grow in ways never before realized.

When it comes to working with clients, I believe that it can sometimes become difficult for anyone to truly accomplish tough obstacles or identify exactly what it is that is causing their triggers. Even when those triggers are identified, they still may not know how to manage those challenges. Many times they are unable to express themselves or even communicate what is actually going on in that moment. My belief is that a successful outcome in therapy requires awareness, consistency, but most importantly, the courage to ask for help.

The focus of my psychotherapy practice has tended toward “driven” people - the high performers, hard workers, and leaders of society - who are driven to succeed. Driven people often find themselves caught in a harmful but subtle cycle. At first, their drive to succeed enables them to (over)work very hard, accomplish laudable goals, and enjoy big rewards. But the same drive also seems to entail a price tag: stressful jobs, difficult relationships, internal agonies (anxiety, depression, burnout), etc. Although survival tools - food, alcohol, love/sex, wealth, fun, etc. - can manage the pain for a while, they also entrap their users.

I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others.

“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”-Pema Chodran. Now is the Time! We all have a desire to be whole, healthy, and thriving. All of us face different challenges in this life, my goal is to work collaboratively with you to help you create the life that you want to live.Real transformation takes place in the pain or suffering and it is in this place that we are motivated to look for answers. Are you ready to begin?

I practice counseling with the perspective that humans develop behaviors to serve some sort of purpose. As a counselor, I am here to offer guidance and support for when those behaviors are no longer necessary or are no longer serving the purpose that was intended. I strive to assist clients in developing a balance in how they both experience and express emotions, with the belief that there is no "bad" emotion. My goal is to work with clients in discovering a state of awareness of the uncertainty in life rather than a fear of it.

I specialize in depression, anxiety, stress related issues, life transitions, and assisting my clients overcome repressed and/or unresolved trauma. Life happens and it happens quickly. As such, we don’t always have the tools and/or perspective to present as our best selves due to trauma, depression, anxiety, stress, and a host of other reasons. I partner with my clients to help them take a hold of the pen of their lives to create and develop their own narrative. You are an expert on yourself, and I am here to help you apply clinical practices to enhance your day to day happiness via your mental health success.

With over 20 years of experience I have worked with clients from all over Memphis. Clients are motivated to change and address their issues upon the initial session. Whether a client is an adult or adolescent I treat each person who comes to my office as an individual with their own special needs. I specialize in Hypnotherapy for Stopping Smoking, Weight Loss, Stress, Anxiety, Concentration, Focus, Athletic Performance, Male and Female Sexual Dysfunction, Couples Counseling, Family Therapy, Adolescent Behavioral Therapy, ADHD Testing, and Study Coaching. For more information please feel free to contact me or check out my website: Cassiusandassociates.com

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in sessions our therapists promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. Our therapists have the tools and professional experience to help you get back on track.

Concentrations:Marriage and Family Counseling Premarital Counseling Couple Therapy Trauma Adolescents Individual Anger Management Group Therapy

Mental Health is Our Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away.

Often, we find ourselves traveling through life not trusting to share our challenges, thoughts and feelings with the external world. Together we can explore what you’re facing. Whether you’re experiencing Depression, Anxiety, Attachments and Negative Thinking, you don’t have to make the journey alone. My treatment approach enhances the Wholistic Person. I am someone that will work alongside of you in a safe and trusting environment. “You Only Need a Heart Full of Grace and a Soul Generated by Love" ~ Dr. Martin Luther King "Together We're Better".

Sometimes the hardest part is taking your first step toward bettering your life. You may not know where to begin? Are you feeling overwhelmed with your day-to-day life responsibilities? Struggling with motivation or feeling hopeless? Do you feel things from your past are coming up and preventing you from maximizing your potential? Do you just need to vent and get unbiased feedback? I can help you navigate these things piece by piece and get you on the road to your best self. Therapy can help you develop a new perspective and coping skills to manage your life stressors.

At Live Well Beautiful Counseling and Coaching, LLC, we are dedicated to enhancing your quality of life through a unique blend of psychotherapy and coaching. Our practice focuses on helping you establish and maintain healthy boundaries, manage anxiety and depression, navigate relationships and overcoming unfulfilling habits. With a whole-person and faith-centered approach, our mission is to empower you to flourish and fully embrace the life you were designed to lead. Connect with us today to start your journey towards a more fulfilling and vibrant life.

I AM currently only accepting new Ketamine Assisted Psychotherapy (KAP) clients. Please visit our website to learn more about KAP. www.transcendenthealth.net. I have not found a modality this powerful since I found Eye Movement Desensitization and Reprocessing (EMDR). Ketamine influences the glutamate neurotransmitter system in the brain, a critical pathway involved in mood regulation, thought patterns, and pain perception. By modulating this system, ketamine can help restore neural connections and encourage the growth of new neural pathways, improving mood, thought processes, and pain relief.

Discover Freedom from out-of-control sexual behavior & Improve Intimacy and communication in your relationship. When the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. Together, we'll develop effective strategies to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild your relationship and increase intimacy. All in a confidential atmosphere of non-judgment and acceptance. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.

You may be going through a major shift in your life and have reached a breaking point. The good news is that you no longer have to figure it out by yourself. Elnora is a skilled and empathetic psychotherapist, whose desire is to help individuals overcome anxiety and depression, grief/loss, life transitions, and family and marital/relationship discord.

Are you ready to take that step but don't know where that step will lead you? Are you tired of trying to solve your own problems that are never getting solved? Are you tired of the cliche' of what people tell you what you SHOULD be doing instead of helping you with what you COULD be doing? If yes, then let's start the process of making you a better you.