Therapists in West, Arlington, TX
![Photo of Angela Mitchell - Center for Psychological Services, PLLC, Psychologist](https://photos.psychologytoday.com/4097e286-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
CFPS offers psychological (Autism, ADHD, mood disorders), neuropsychological, pre-surgical, and psycho-educational testing; counseling services; as well as professional consultation to individuals, families, school districts, and other mental health and medical professionals. Please browse through our website - www.cfpsonline.com - to become familiar with the services we provide and the staff members who provide those services.
CFPS offers psychological (Autism, ADHD, mood disorders), neuropsychological, pre-surgical, and psycho-educational testing; counseling services; as well as professional consultation to individuals, families, school districts, and other mental health and medical professionals. Please browse through our website - www.cfpsonline.com - to become familiar with the services we provide and the staff members who provide those services.
Michael Edwards
Licensed Professional Counselor, MAMFC, MACE, LPC
Verified Verified
1 Endorsed
West, Arlington, TX 76016 (Online Only)
Through the years I have been fortunate to be able to help many hurting people get "unstuck" and mover forward in life. People who are experiencing depression, anxiety, bi polar disorders, marital issues, losses, job stress, life stress and those who just feel life has to be better than it is. Life can be better. I have seen so many directly benefit from allowing me to help them and putting in the work it takes to get "unstuck". I would be honored to work with you to see if we can get those same results for you.
Through the years I have been fortunate to be able to help many hurting people get "unstuck" and mover forward in life. People who are experiencing depression, anxiety, bi polar disorders, marital issues, losses, job stress, life stress and those who just feel life has to be better than it is. Life can be better. I have seen so many directly benefit from allowing me to help them and putting in the work it takes to get "unstuck". I would be honored to work with you to see if we can get those same results for you.
![Photo of Taniyah Washington, MA, LPC-A](https://photos.psychologytoday.com/09e349e8-5254-44a5-b99e-129f104a87e8/1/320x400.png)
I love witnessing the growth and transformation in clients as they tackle anxiety, depression, and relationship changes. It's rewarding to support them in finding balance, resilience, and making meaningful changes in their lives.
I love witnessing the growth and transformation in clients as they tackle anxiety, depression, and relationship changes. It's rewarding to support them in finding balance, resilience, and making meaningful changes in their lives.
![Photo of Julie Winchester, LPC-A](https://photos.psychologytoday.com/8c537dab-c5c0-4eed-bfc7-5627f4b2b876/2/320x400.jpeg)
Julie Winchester
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
West, Arlington, TX 76013
I enjoy working with women, engaged and married couples and those experiencing grief or loss. As a Christian counselor, my goal is to help you explore and understand your story. We will work together, to unpack the events, dynamics and relational patterns that have shaped who you are. It is important to gain insight into your family of origin and how early experiences continue to impact you today. We will talk about your current situation and your goals for counseling. My hope is that you gain clarity and understanding about areas in your life that need healing. I believe that change, growth, and healing are possible.
I enjoy working with women, engaged and married couples and those experiencing grief or loss. As a Christian counselor, my goal is to help you explore and understand your story. We will work together, to unpack the events, dynamics and relational patterns that have shaped who you are. It is important to gain insight into your family of origin and how early experiences continue to impact you today. We will talk about your current situation and your goals for counseling. My hope is that you gain clarity and understanding about areas in your life that need healing. I believe that change, growth, and healing are possible.
![Photo of Carol R. Doss, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/c207fab6-67b9-4608-b00a-391c7e539758/1/320x400.jpeg)
I encourage individuals to take control of their lives by enabling them to direct their own thoughts, feelings and behavior, thus experiencing personal power. Developing healthy, happy relationships with mates and children can be the most difficult challenges we face...and the most important. I can help. As Clinical Director of the Family Counseling Center Association, I help clients learn how to value themselves and others. We help adults and children discover their strengths and release their inner potential which leads to the creation of stronger relationships and greater success.
I encourage individuals to take control of their lives by enabling them to direct their own thoughts, feelings and behavior, thus experiencing personal power. Developing healthy, happy relationships with mates and children can be the most difficult challenges we face...and the most important. I can help. As Clinical Director of the Family Counseling Center Association, I help clients learn how to value themselves and others. We help adults and children discover their strengths and release their inner potential which leads to the creation of stronger relationships and greater success.
![Photo of Amy Boelkens, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d4df87ef-f60c-488b-8c59-a4c8858e730d/1/320x400.jpeg)
Amy Boelkens
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West, Arlington, TX 76013
Are you experiencing changes in life that are leaving you feeling stuck or overwhelmed? Whether it is grief, life transitions, family challenges or a resurgence of anxiety or depression, you do not have to go at it alone. My goal is to provide an encouraging, non-judgmental, confidential space for you to process your concerns and work towards your healing and coping with whatever circumstances life has brought your way. We can build the skills for a more balanced, happier life together.
Are you experiencing changes in life that are leaving you feeling stuck or overwhelmed? Whether it is grief, life transitions, family challenges or a resurgence of anxiety or depression, you do not have to go at it alone. My goal is to provide an encouraging, non-judgmental, confidential space for you to process your concerns and work towards your healing and coping with whatever circumstances life has brought your way. We can build the skills for a more balanced, happier life together.
![Photo of Elizabeth Curl Reep Lcsw-S, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e6a7361-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elizabeth Curl Reep Lcsw-S
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
West, Arlington, TX 76012
Having the pleasure of working with kids, adults, couples and families for the past 20+ years has taught me that not all storms come to disrupt our life, some come to clear our path. My role is to provide a safe, non-judgmental space to explore challenges you may be facing. Together we will identify your strengths and develop them into effective strategies for coping with everyday life. We Fall. We Break. We Fail. But then we Rise. We Heal. We Overcome.
Having the pleasure of working with kids, adults, couples and families for the past 20+ years has taught me that not all storms come to disrupt our life, some come to clear our path. My role is to provide a safe, non-judgmental space to explore challenges you may be facing. Together we will identify your strengths and develop them into effective strategies for coping with everyday life. We Fall. We Break. We Fail. But then we Rise. We Heal. We Overcome.
![Photo of Pepper Dawn Harper, MA, LPC, S-PSB, EdS, Licensed Professional Counselor](https://photos.psychologytoday.com/e4ea62ee-3acb-463b-932a-e52776d5f3fe/1/320x400.jpeg)
Pepper Dawn Harper
Licensed Professional Counselor, MA, LPC, S-PSB, EdS
Verified Verified
1 Endorsed
West, Arlington, TX 76016
Depression and anxiety are not just basic emotional experiences. They can profoundly impact your life and health. Many things bring on these symptoms, including life changes, trauma, grief, physical health issues, job stress and much more. Often, it feels like there is too much to carry alone. I am here to help you find a way to unload the burdens and walk forward into your better future.
Depression and anxiety are not just basic emotional experiences. They can profoundly impact your life and health. Many things bring on these symptoms, including life changes, trauma, grief, physical health issues, job stress and much more. Often, it feels like there is too much to carry alone. I am here to help you find a way to unload the burdens and walk forward into your better future.
![Photo of DeTrae Eugene Warren, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d40449c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
DeTrae Eugene Warren
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
West, Arlington, TX 76012 (Online Only)
Life is a journey. Sometimes we encounter things that are out of our control and may feel as if no one else understands. I trust in the human ability to grow, even when faced with obstacles. During times of personal questioning or struggle, I rely on the counseling process to elicit the best forms of self-reflexivity in order to prosper. I believe answers to our problems reside within us. Feelings that result from experiences in life are unique to each person, and they each deserve a partner to work through their difficulties. I have strived to create a warm and supportive environment that will foster your growth.
Life is a journey. Sometimes we encounter things that are out of our control and may feel as if no one else understands. I trust in the human ability to grow, even when faced with obstacles. During times of personal questioning or struggle, I rely on the counseling process to elicit the best forms of self-reflexivity in order to prosper. I believe answers to our problems reside within us. Feelings that result from experiences in life are unique to each person, and they each deserve a partner to work through their difficulties. I have strived to create a warm and supportive environment that will foster your growth.
![Photo of Brianna Vazquez, LPC-A, ATR-P](https://photos.psychologytoday.com/88c07984-14ee-4543-bebd-c4cf8d2842bb/2/320x400.jpeg)
Brianna Vazquez
Licensed Professional Counselor Associate, LPC-A, ATR-P
Verified Verified
1 Endorsed
West, Arlington, TX 76013 (Online Only)
Hi there! I am an LPC-A and provisionally credentialed Art Therapist. I am Hispanic and bilingual in English and Spanish. As a therapist, I believe in meeting my clients where they are to establish a good therapeutic relationship in which we can begin to work and grow. Therapy is a safe space for us to work through the challenges of everyday life, as well as deeply rooted issues. Using respect, empathy, humor, and creativity, change can really begin in your life. As an art therapist, I strongly believe in using art wherever possible, as art is our universal language where we can achieve mutual understanding and self-discovery.
Hi there! I am an LPC-A and provisionally credentialed Art Therapist. I am Hispanic and bilingual in English and Spanish. As a therapist, I believe in meeting my clients where they are to establish a good therapeutic relationship in which we can begin to work and grow. Therapy is a safe space for us to work through the challenges of everyday life, as well as deeply rooted issues. Using respect, empathy, humor, and creativity, change can really begin in your life. As an art therapist, I strongly believe in using art wherever possible, as art is our universal language where we can achieve mutual understanding and self-discovery.
![Photo of Sarah Farlough, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1717aafc-356b-41a1-beb8-af31b189acca/1/320x400.jpeg)
Sarah Farlough
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West, Arlington, TX 76016 (Online Only)
Seeking therapy can be a very uncomfortable and scary feeling. It takes a great deal of strength and courage to take steps to begin your self-healing journey through therapy. I applaud you for taking those beginner steps and exploring therapy as a tool for self-exploration and growth. I aspire to offer a safe and non-judgmental environment to allow you to be 100% open and honest without fear of judgment.
Seeking therapy can be a very uncomfortable and scary feeling. It takes a great deal of strength and courage to take steps to begin your self-healing journey through therapy. I applaud you for taking those beginner steps and exploring therapy as a tool for self-exploration and growth. I aspire to offer a safe and non-judgmental environment to allow you to be 100% open and honest without fear of judgment.
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D. Mckinnie MA, LPC Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
West, Arlington, TX 76016
Throughout life I have learned there is no "cookie cutter" or "one size fits all" approach to learning how to manage this thing called life. Through encouragement and openness to work as a team we can learn how to regain control over life's concerns.
Throughout life I have learned there is no "cookie cutter" or "one size fits all" approach to learning how to manage this thing called life. Through encouragement and openness to work as a team we can learn how to regain control over life's concerns.
![Photo of Paige Chambers, LCSW-S, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/511ef9cc-1c48-4f58-a237-435f33099fb4/2/320x400.jpeg)
Paige Chambers
Clinical Social Work/Therapist, LCSW-S, EMDR
Verified Verified
5 Endorsed
West, Arlington, TX 76015
Are you a parent raising a teen with behavioral challenges? Has your marriage hit a road-block? Do you struggle with the effects of past abuse, depression or anxiety? Chances are you've tried to resolve the challenges you face by yourself, with little resolve. With over 20 years of helping individuals and families progress, I'm an avid believer that the counseling experience should fit you and your needs. I'd like to be your professional partner in helping you to successfully achieve personal growth and develop healthier relationships with your family, friends & co-workers.
Are you a parent raising a teen with behavioral challenges? Has your marriage hit a road-block? Do you struggle with the effects of past abuse, depression or anxiety? Chances are you've tried to resolve the challenges you face by yourself, with little resolve. With over 20 years of helping individuals and families progress, I'm an avid believer that the counseling experience should fit you and your needs. I'd like to be your professional partner in helping you to successfully achieve personal growth and develop healthier relationships with your family, friends & co-workers.
![Photo of Stephanie Miller - Element Counseling, LLC, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/a3eb22d1-5d10-4d53-b416-7250b594d7be/1/320x400.jpeg)
Element Counseling, LLC
Licensed Professional Counselor, LPC, CCTP
Verified Verified
West, Arlington, TX 76011
Element Counseling is now accepting new clients in ARIZONA and TEXAS! Virtual and in-person appointments including groups! In addition, we are now offering Autism and ADHD testing in the Dallas/Fort Worth, TX and Arlington, TX areas. Element Counseling has a team of therapists providing individual and couples therapy using a variety of therapeutic approaches to meet your needs. We offer holistic and empirically based treatment focused on specific client needs. Our client focus is veterans and first responders, LGBTQ+ community members, perinatal mental health and women's issues, Autism, complex trauma, and behavioral problems.
Element Counseling is now accepting new clients in ARIZONA and TEXAS! Virtual and in-person appointments including groups! In addition, we are now offering Autism and ADHD testing in the Dallas/Fort Worth, TX and Arlington, TX areas. Element Counseling has a team of therapists providing individual and couples therapy using a variety of therapeutic approaches to meet your needs. We offer holistic and empirically based treatment focused on specific client needs. Our client focus is veterans and first responders, LGBTQ+ community members, perinatal mental health and women's issues, Autism, complex trauma, and behavioral problems.
![Photo of Diana Sarg, LPC-A](https://photos.psychologytoday.com/a3cff6be-d6a9-4959-a4bf-00d995ba2776/1/320x400.jpeg)
Diana Sarg
Licensed Professional Counselor Associate, LPC-A
Verified Verified
West, Arlington, TX 76013
Has crippling fear, confusion, and, insecurity left you feeling fatigued and burnt out? Have you experienced overwhelming times of apathy, grief, sadness, guilt, or past or recent trauma? If your quality of life and time with others have suffered with little to no relief due to these heavy experiences, then today is the day to reach out to a counselor who can help. Let us collaborate to develop a plan for your therapeutic journey towards your best hopes in an understanding and non-judgmental environment. Beginning therapy can feel like an intimidating first step but it can be one of the best steps you take to get the care you need.
Has crippling fear, confusion, and, insecurity left you feeling fatigued and burnt out? Have you experienced overwhelming times of apathy, grief, sadness, guilt, or past or recent trauma? If your quality of life and time with others have suffered with little to no relief due to these heavy experiences, then today is the day to reach out to a counselor who can help. Let us collaborate to develop a plan for your therapeutic journey towards your best hopes in an understanding and non-judgmental environment. Beginning therapy can feel like an intimidating first step but it can be one of the best steps you take to get the care you need.
![Photo of Betty L Lopez, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/25b1f9f9-6b83-40f7-9c41-59a0447299cd/3/320x400.jpeg)
Betty L Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
West, Arlington, TX 76016 (Online Only)
You're probably tired of feeling confused, stressed out, afraid, guilty, or some other unwanted emotion that keeps circling in your head. It's exhausting carrying those emotions around. It starts to affect your daily life and those around you, too! I hope you are here because you're thinking, "Is there something I could try?" Yes, there is! I hope you're asking yourself, "Where do I start?"
You're probably tired of feeling confused, stressed out, afraid, guilty, or some other unwanted emotion that keeps circling in your head. It's exhausting carrying those emotions around. It starts to affect your daily life and those around you, too! I hope you are here because you're thinking, "Is there something I could try?" Yes, there is! I hope you're asking yourself, "Where do I start?"
![Photo of Robert Rainey - Rainey Counseling Services, MA, LPC, AADC, ICAADC, SAP, Licensed Professional Counselor](https://photos.psychologytoday.com/42307385-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rainey Counseling Services
Licensed Professional Counselor, MA, LPC, AADC, ICAADC, SAP
Verified Verified
West, Arlington, TX 76016
I want you to imagine for a moment that you can go back in time. What changes would you make in your life? What would you do differently? And if you did, can you describe the life you would be living today? I have spent 20 years as a counselor devoted to helping someone (just like you) come to terms with the decisions we make in our lives. As well as the decisions other people have made in our lives. And how, even now, we can still feel chained to our past. But it doesn’t have to be this way. If you can imagine a life in which your past exists in service to a better future then making an appointment is the first step.
I want you to imagine for a moment that you can go back in time. What changes would you make in your life? What would you do differently? And if you did, can you describe the life you would be living today? I have spent 20 years as a counselor devoted to helping someone (just like you) come to terms with the decisions we make in our lives. As well as the decisions other people have made in our lives. And how, even now, we can still feel chained to our past. But it doesn’t have to be this way. If you can imagine a life in which your past exists in service to a better future then making an appointment is the first step.
![Photo of Debra Singleton, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/68f42afb-670f-4d9f-8ef4-1292192bf42e/2/320x400.png)
Debra Singleton
Licensed Professional Counselor, MA, LPC
Verified Verified
West, Arlington, TX 76016
Hi, I’m Debra. I believe sometimes life challenges get in the way of being our most authentic self. I use my natural curiosity of people to help clients learn about themselves through their personal narratives. Working together, I can assist in challenges with trauma, anxiety, depression, substance use, mood disorders, and overall life struggles to find strengths and make changes. If you are feeling stuck in any areas of your life and are looking for a helping hand to make things better I would be glad to assist you.
Hi, I’m Debra. I believe sometimes life challenges get in the way of being our most authentic self. I use my natural curiosity of people to help clients learn about themselves through their personal narratives. Working together, I can assist in challenges with trauma, anxiety, depression, substance use, mood disorders, and overall life struggles to find strengths and make changes. If you are feeling stuck in any areas of your life and are looking for a helping hand to make things better I would be glad to assist you.
![Photo of Andrea Smith Love - Paradigm Shift Counseling, PLLC, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/bb90b4b5-33d4-4b72-8ced-bf0e5352d01f/3/320x400.jpeg)
Paradigm Shift Counseling, PLLC
Licensed Professional Counselor, LPC
Verified Verified
West, Arlington, TX 76015 (Online Only)
Welcome! Have you been in your way? Perhaps, past hurt, betrayal and trauma has lead to unhealthy thought patterns and self sabotaging behaviors. Have you normalized prioritizing others while minimizing your needs? If you are visiting, you desire change but unsure where to start. It may be that you are at a fork in the road in your personal life, relationships, family or employment. The past year has transformed your life immensely and you have faced unprecedented emotional, educational and career challenges that has left you, simply put, exhausted. I offer a compassionate and non-judgmental space for adults, teens and couples.
Welcome! Have you been in your way? Perhaps, past hurt, betrayal and trauma has lead to unhealthy thought patterns and self sabotaging behaviors. Have you normalized prioritizing others while minimizing your needs? If you are visiting, you desire change but unsure where to start. It may be that you are at a fork in the road in your personal life, relationships, family or employment. The past year has transformed your life immensely and you have faced unprecedented emotional, educational and career challenges that has left you, simply put, exhausted. I offer a compassionate and non-judgmental space for adults, teens and couples.
![Photo of Bronwyn Lucas, LPC-S, CCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9747a09b-426e-45a9-b056-a10ab121c9cc/2/320x400.jpeg)
Bronwyn Lucas
Licensed Professional Counselor, LPC-S, CCC
Verified Verified
1 Endorsed
West, Arlington, TX 76015
“I believe that anyone can make a change, however, it will take work, perseverance, and sometimes outside help. I see my role as that outside help, a facilitator of change. As a tenacious and creative psychotherapist, I use a variety of modalities to assist clients in making a positive change and transforming their life.”
“I believe that anyone can make a change, however, it will take work, perseverance, and sometimes outside help. I see my role as that outside help, a facilitator of change. As a tenacious and creative psychotherapist, I use a variety of modalities to assist clients in making a positive change and transforming their life.”
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Number of Therapists in West, Arlington, TX
200+
Average cost per session
$125
Therapists in West, Arlington, TX who prioritize treating:
93% | Anxiety |
91% | Depression |
77% | Coping Skills |
77% | Self Esteem |
70% | Relationship Issues |
68% | Trauma and PTSD |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
81% | Cigna and Evernorth |
80% | BlueCross and BlueShield |
How Therapists in West, Arlington, TX see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in West, Arlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.