Self Esteem Therapists in Carrollton, TX

Struggling in areas of your life? I can help! My goal is to help you live and achieve a more satisfying life. The client counselor relationship that is established with you will be geared towards increasing positive self-esteem and self worth. With years of experience providing therapy to individuals, groups and families. I have the skills necessary to tackle your current life challenges. My specialties include career counseling, developing appropriate life coping skills, depression, chemical dependency; using a combination of cognitive behavioral, person centered, and solution focused therapy to treat the whole person.

Do you put your needs at the bottom of the to-do list? Do you struggle with managing your emotions, showing up daily or building healthy relationships? Now more than ever people are feeling overwhelmed and having challenges with managing healthy relationships. My goal is to help you navigate the challenges that impact your relationships and daily functioning. I strive to meet you exactly where you are by providing a safe, non-judgmental and supportive environment where you can feel seen and heard. You can trust I will support you with knowledge, empathy and compassion.

You're exhausted from all the overthinking it takes to navigate your life. You worry about doing or saying the wrong thing, of hurting someone's feelings, or stirring the pot. You move through life walking on eggshells, careful not to cause any cracks. You suppress your own needs and voice in order to keep the peace and you're careful not to take up space. Historically, this has kept you safe, the issue now is you're tired of feeling alone and unseen. You're frustrated with giving everything to everyone and getting nothing in return. You're ready for a change, to stop holding yourself back and to start speaking up. I'm here to help.

You're really going through it. You've been stuck in a vicious loop of anxiety, low self esteem, stress, bad relationships, & trauma and PTSD. You can't sleep because your mind is on overdrive, yet your body is exhausted from holding awful tension. You've been unhappy and overwhelmed for too long. People take advantage of your big heart, and it's really not fair. You've struggled with boundaries because duh - we all want to be liked. Codependency feels right when things are good yet devastating when things are bad. Honestly, your power has been taken from you. I know it seems like things will never get better, but I got you.

Hey there! Are you a teenager or young adult feeling the pressure of growing up? I totally get it. Whether it's the stress of school, societal expectations, or just trying to find your place in the world, I'm here to help. Let's tackle issues like low self-esteem, past hurts, or battling anxiety and depression together. And ladies, if you're navigating life after divorce, working through childhood wounds, or feeling stuck in a rut, I've got your back. Let's break free and find your path to happiness together!

Currently only available on Saturdays. I'm a therapist because I believe that each of us has dignity and worth as human beings. I believe that you have the ability to change your life and to heal yourself if you have the tools and the support. My counseling style is warm and understanding. I provide a safe space to honestly express how you are feeling and what you are thinking. I would like to help you by providing tools and being a part of the support you need to change your life. I hope to help you develop honor, love, and compassion for yourself during our work together.

Unfortunately we live in a hectic and fast paced world. At times things can be overwhelming, often feeling negative and hopeless that change will ever occur. I have worked with clients struggling with depression, social anxiety, mood disorders and self-esteem issues sort out their own darkest and deepest moments. We all have bridges to cross and at times reaching out to a health care professional is the first step. Allow me to be that stepping stone for you.......

You feel like a fuck-up. It's exhausting. You just want to be liked and loved, but it seems like there must be something wrong with you. It feels like you're never quite good enough. You always feel guilty or anxious or angry. You're so tired of feeling this way. You want to be able to have fulfilling relationships. You want to feel like you matter, like you are loved, like you are someone to be proud of. It's ok. I like you. You are safe with me. We can work through this together. You don't have to feel like this forever.

Daytime and Evening appointments available with multiple counselors at the office . Personally, for me Counseling as a journey, is an eye opening journey to being mentally the healthiest version of yourself. As the journey unfolds my role is to make you feel safe and empowered as you find what interferes with your goals and how to over come those barriers, to live the life you desire. Together we will create goals that are manageable, attainable and help you succeed.  As therapy proceeds we will monitor your progress to address any hurdles to positivity change. When things change inside you, things will change around you. -

Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.

Stop feeling overwhelmed by problems, stress, or family issues! Stop feeling depressed, anxious, or angry! Stop the fighting and arguing! I have helped hundreds of people just like you to raise their self-esteem, find happiness and fulfillment, and learn how to "do" life better. Discover how to communicate with your family in a way where everyone feels heard and understood. Learn how to parent your kids without nagging or constantly reminding. Overcome the issues and baggage of your past so that you aren't "triggered" in the present day. Check out the reviews on my website to see what others have said about working with me!

Are you high achieving but underneath feel self-critical, anxious, lonely, or depressed? Is it hard to trust people and show up as your true self? Do you feel uncertainty about your true self? Does anxiety run your day to day life no matter how much you try to keep it all together? Has self-doubt has been embedded in you through past experiences such as trauma? Have you kept yourself protected from pain throughout the years, but want more for yourself? If you feel drawn to the version of you that is happy and satisfied, has healthy relationships, and a solid sense of who they are and what they want - You're in the right place.

Are you wanting to improve yourself or your situation, but don't know where to start? Have you been coping in your own ways, but are looking for different or more effective options? I work with my clients to empower them to reach their goals and thrive. I enjoy working with those struggling with depression, anxiety, work problems, ADHD, life transitions, boundaries, self esteem, and more.

I believe that a good counseling experience can change your life. I am a compassionate and insightful counselor who will help you heal the root of the problems that you are experiencing, rather than solely helping you manage your symptoms of distress. I have extensive experience in a variety of therapeutic techniques (including EMDR, Gestalt, and Christian Healing Prayer) to help you heal emotional wounds and broken relationships of the past that are still influencing your life decisions, as well as the way that you feel in the present.

Over the years I have worked as a 1-1 in a special needs preschool as well as a clinician in 2 outpatient clinics where I have worked with populations age 5-75. Throughout my career my passion has only grown in helping individuals and their families achieve their best versions of themselves. I have utilized an person centered and solution focused approach to assist my clients in navigating their general mental health life transitions, personal growth and self esteem, relationship challenges (family, friends, co-workers), and Women's Mental Health needs.

I have been counseling individuals since 1985. I am a volunteer with the Suicide and Crisis Center in Dallas as a group facilitator for survivors of suicide. I am a Licensed Chemical Dependency Counselor and have worked extensively with adolescent substance abusers and their families since 1991. In 2004, I completed the requirements to be a Licensed Professional Counselor and have subsequently worked with individuals, couples and families. These clients have come to me to work through issues of grief and loss, substance abuse, marital problems, self-esteem and communication. My private practice endeavor began in September, 2009.

I work with children, adolescents, and adults with a variety of presenting concerns. My areas of interest include play therapy, anxiety, depression, self-harm, self-esteem and behavioral issues. I have specialized training in play therapy, adolescent counseling, autplay therapy and parent-child relationship therapy.

I'm a compassionate LPC-Associate under the supervision of Dr. Stacia Alexander, who focuses on mental health, providing a non-judgmental, safe space where clients have the freedom to grow at their own pace. I aim to educate, encourage, & equip individuals with tools/resources to help them maintain self-care, emotional/mental/spiritual wellness, and experience transformation. I specialize in trauma-informed care, grief/loss, and self-care/stress management. I also help clients who have issues related to depression, anxiety, self-esteem, and career/purpose.

I'm a Licensed Professional Counselor Associate supervised by Dr. Brooke. I currently work with kids, and teens dealing with anxiety, depression, ADHD, low self-esteem, grief, and behavior issues.