Therapists in Colleyville, TX
![Photo of Sanctuary Safe Haven Counseling Hattie L Kennedy, LPC-A](https://photos.psychologytoday.com/9e69f084-d752-414e-a523-767f0197fd34/1/320x400.jpeg)
Sanctuary Safe Haven Counseling Hattie L Kennedy
LPC-Associate, LPC-A
Verified Verified
Colleyville, TX 76034
Our goal in therapy will be helping you to explore who you are today and what has shaped you into this person. Our focus is on the whole being, i.e., body, soul, and spirit, as one cannot enjoy optimal life except that all aspects of one’s being is in harmony, i.e., healthy. Any dysfunction in the being leads to dysfunction in one’s lived experience. Lack of harmony stunts mental, emotional, and spiritual growth leading to stunted self-image, stunted ability to make productive choices, and stunted relationships.
Our goal in therapy will be helping you to explore who you are today and what has shaped you into this person. Our focus is on the whole being, i.e., body, soul, and spirit, as one cannot enjoy optimal life except that all aspects of one’s being is in harmony, i.e., healthy. Any dysfunction in the being leads to dysfunction in one’s lived experience. Lack of harmony stunts mental, emotional, and spiritual growth leading to stunted self-image, stunted ability to make productive choices, and stunted relationships.
![Photo of Melissa Orman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2746183f-2643-46fd-bbea-48988f68b5d3/1/320x400.jpeg)
Melissa Orman
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Colleyville, TX 76034
Stress, anxiety, and past trauma can hold you back from living your best life. Let's start working to heal your mind and find your joy again. I know that it can feel weird talking to someone you don't know, therefore I strive to create a warm and inviting space to help you feel comfortable and not judged. My goal is for you to leave the therapy session feeling like a weight has been lighted off your shoulders.
Stress, anxiety, and past trauma can hold you back from living your best life. Let's start working to heal your mind and find your joy again. I know that it can feel weird talking to someone you don't know, therefore I strive to create a warm and inviting space to help you feel comfortable and not judged. My goal is for you to leave the therapy session feeling like a weight has been lighted off your shoulders.
![Photo of Valerie Reyna, MEd, LPC-S, RPT-S, Counselor](https://photos.psychologytoday.com/766f22c1-b913-4467-bd70-100871eb4475/1/320x400.jpeg)
I believe in meeting clients where they are at emotionally and helping them and their parents reach their goals. Through a positive relationship with my client I try to help them gain insight into their desire to belong and have significance. I continually work to create a supportive environment for children in order for the child to gain insight and understanding into their unique world. With insight the child and therapist can collaborate to reduce the child's current stressors possibly leading to problematic behaviors.
I believe in meeting clients where they are at emotionally and helping them and their parents reach their goals. Through a positive relationship with my client I try to help them gain insight into their desire to belong and have significance. I continually work to create a supportive environment for children in order for the child to gain insight and understanding into their unique world. With insight the child and therapist can collaborate to reduce the child's current stressors possibly leading to problematic behaviors.
![Photo of Alicia Allyn Williams, LPC-A](https://photos.psychologytoday.com/06b1cefb-e63d-4cb5-a3a1-d31c5bd1f382/2/320x400.jpeg)
Alicia Allyn Williams
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Colleyville, TX 76034
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life.
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life.
![Photo of Wade Drury, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8acde162-ecc5-42b6-8853-6635f19fbd09/2/320x400.png)
The most fulfilling part of my practice is partnering with my clients to address their individual concerns and assisting them in building a more mindful and connected life. I have completed advanced trainings in Acceptance and Commitment Therapy, mood and anxiety disorders, LGBTQIA issues, trauma, grief and loss, and telehealth for mental health practice.
The most fulfilling part of my practice is partnering with my clients to address their individual concerns and assisting them in building a more mindful and connected life. I have completed advanced trainings in Acceptance and Commitment Therapy, mood and anxiety disorders, LGBTQIA issues, trauma, grief and loss, and telehealth for mental health practice.
![Photo of Camille Matthews - Center of Hope Counseling, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/406ae767-f8a2-40ca-9870-0c6f0824e32f/3/320x400.jpeg)
Center of Hope Counseling
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Colleyville, TX 76034
Not accepting new clients
Here at Center of Hope Counseling, you are welcome. You are the focus and the most important person in the room. As your therapist, my goal is to empower you to overcome life challenges to discover a new hope to create real change in your life. Whether you are dealing with issues of disappointment, anxiety, depression, grief/loss, life/career transitions, or significant relationship difficulties, I want to walk alongside you during this difficult season of life to provide support and guidance to get you back to internal wellbeing.
Here at Center of Hope Counseling, you are welcome. You are the focus and the most important person in the room. As your therapist, my goal is to empower you to overcome life challenges to discover a new hope to create real change in your life. Whether you are dealing with issues of disappointment, anxiety, depression, grief/loss, life/career transitions, or significant relationship difficulties, I want to walk alongside you during this difficult season of life to provide support and guidance to get you back to internal wellbeing.
![Photo of Dr. Blanca Sanchez McGee, DSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1afb710d-0094-44c5-9fc5-5ce4161c4906/2/320x400.jpeg)
Dr. Blanca Sanchez McGee
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
7 Endorsed
Colleyville, TX 76034 (Online Only)
Not accepting new clients
I have a desire to work with individuals seeking to change the effects trauma has on their lives. I believe all people have inner strengths to create change to their life circumstance. I assist children, adolescents, and adults in achieving healthier relationships, improved communication, and effective coping skills. Tengo el deseo de trabajar con personas que buscan cambiar los efectos que trauma tiene en sus vidas. Creo que todas las personas tienen fortalezas internas para crear un cambio en circunstancias de la vida. Ayudo a adolescentes y adultos en crear relaciones más sanas y mejorar comunicación.
I have a desire to work with individuals seeking to change the effects trauma has on their lives. I believe all people have inner strengths to create change to their life circumstance. I assist children, adolescents, and adults in achieving healthier relationships, improved communication, and effective coping skills. Tengo el deseo de trabajar con personas que buscan cambiar los efectos que trauma tiene en sus vidas. Creo que todas las personas tienen fortalezas internas para crear un cambio en circunstancias de la vida. Ayudo a adolescentes y adultos en crear relaciones más sanas y mejorar comunicación.
![Photo of Christine Jeffries, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/0abd80d3-aef8-4415-bf63-df376e13850f/2/320x400.jpeg)
Christine Jeffries
Licensed Professional Counselor, MS, LPC-S
Verified Verified
4 Endorsed
Colleyville, TX 76034
I am an SMU counseling graduate.I have worked several years with mentally ill clients having Bipolar, Depression, Anxiety and Schizophrenia. I have also worked with at risk youth, Gifted and Talented, autism, and children going through adjustments. I use a mixture of EMDR and ACT. I believe that we have much less control over our thoughts and feelings than we would like to believe so my focus with clients is action because our behaviors are one thing that we have significant control over. If you want to feel differently, you have to behave differently, and I will help you create a plan to do just that!
I am an SMU counseling graduate.I have worked several years with mentally ill clients having Bipolar, Depression, Anxiety and Schizophrenia. I have also worked with at risk youth, Gifted and Talented, autism, and children going through adjustments. I use a mixture of EMDR and ACT. I believe that we have much less control over our thoughts and feelings than we would like to believe so my focus with clients is action because our behaviors are one thing that we have significant control over. If you want to feel differently, you have to behave differently, and I will help you create a plan to do just that!
![Photo of Shemila Chancellor - Mid Cities Counseling Center, PLLC, MSSW, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce8bf0ba-4a9d-4fae-a13d-a5c4a6765d2e/1/320x400.jpeg)
Mid Cities Counseling Center, PLLC
Clinical Social Work/Therapist, MSSW, LCSW, ACSW
Verified Verified
3 Endorsed
Colleyville, TX 76034
It is never easy to reach out for help, but it is the first step to a journey towards peace and joyful living. I have a focus on starting where the client is and believe in working with my patients to maintain and improve their mental health and emotional well-being. We work together to create balance and peace during all stages of life. I have served clients throughout Central Texas for many years including combat trauma victims (PTSD) at the Department of Veterans Affairs and have established my current practice serving DFW and the Mid Cities.
It is never easy to reach out for help, but it is the first step to a journey towards peace and joyful living. I have a focus on starting where the client is and believe in working with my patients to maintain and improve their mental health and emotional well-being. We work together to create balance and peace during all stages of life. I have served clients throughout Central Texas for many years including combat trauma victims (PTSD) at the Department of Veterans Affairs and have established my current practice serving DFW and the Mid Cities.
![Photo of Kristy S Hagar, PhD, Psychologist](https://photos.psychologytoday.com/3c169e81-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide assessment and consultation services to meet the needs of children, adolescents, and young adults. My goal is to provide a continuum of support as children grow and develop from preschool to young adulthood/college-age. If you or your child is experiencing learning or achievement difficulties, social or adjustment problems, or fears and worries that are disrupting daily life, we can develop a plan of action to address these concerns.
I provide assessment and consultation services to meet the needs of children, adolescents, and young adults. My goal is to provide a continuum of support as children grow and develop from preschool to young adulthood/college-age. If you or your child is experiencing learning or achievement difficulties, social or adjustment problems, or fears and worries that are disrupting daily life, we can develop a plan of action to address these concerns.
![Photo of Sascha Webb - The Well, LPC-S, RPT-S, NCC, TBRI, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/47768ba9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Well
Licensed Professional Counselor, LPC-S, RPT-S, NCC, TBRI, MA
Verified Verified
Colleyville, TX 76034
The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychologically proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s needs with love and understanding. Sascha is an advanced clinical supervising specialist for teen, child, marital, and online therapy
The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychologically proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s needs with love and understanding. Sascha is an advanced clinical supervising specialist for teen, child, marital, and online therapy
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Lauren Cox-Mankowski
Licensed Professional Counselor, MS, LCDC, LPC
Verified Verified
Colleyville, TX 76034
My goal in counseling is working along with you to help you find a deeper understanding and confidence in yourself that allows you to utilize your inner strength to overcome life’s challenges. In doing so, I believe that creating a supportive, safe environment is vital so that you are able to allow yourself to be vulnerable, take the time needed to process issues, and develop new ways to cope. Due to your individual ability to process and understand, I utilize an eclectic approach including cognitive-behavioral therapy, solution focused, person centered and other evidenced-based concepts as well as being trained in EMDR.
My goal in counseling is working along with you to help you find a deeper understanding and confidence in yourself that allows you to utilize your inner strength to overcome life’s challenges. In doing so, I believe that creating a supportive, safe environment is vital so that you are able to allow yourself to be vulnerable, take the time needed to process issues, and develop new ways to cope. Due to your individual ability to process and understand, I utilize an eclectic approach including cognitive-behavioral therapy, solution focused, person centered and other evidenced-based concepts as well as being trained in EMDR.
![Photo of Joshua Stowe, DMin, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c62489ae-0ffb-4fee-92ed-94c1ab708941/2/320x400.jpeg)
Life can be challenging in a number of different ways. We set goals and encounter obstacles. We have dreams but fall short. As a Licensed Professional Counselor, I work with individuals, couples, and families to help them understand their challenges and work toward achieving their goals. This includes working with high-school aged adolescents and adults. And because each situation is unique, I begin the counseling relationship by listening carefully. I want to hear your story and meet you where you are.
Life can be challenging in a number of different ways. We set goals and encounter obstacles. We have dreams but fall short. As a Licensed Professional Counselor, I work with individuals, couples, and families to help them understand their challenges and work toward achieving their goals. This includes working with high-school aged adolescents and adults. And because each situation is unique, I begin the counseling relationship by listening carefully. I want to hear your story and meet you where you are.
![Photo of Chris Bickers, MS, LPC-A, LCDC](https://photos.psychologytoday.com/f1c7f92e-f909-4e5c-a431-cc2a613be886/2/320x400.jpeg)
Chris Bickers
Licensed Professional Counselor Associate, MS, LPC-A, LCDC
Verified Verified
Colleyville, TX 76034
I am a compassionate and dedicated Licensed Professional Counselor Associate (LPCA) and a Licensed Chemical Dependency Counselor (LCDC). My passion lies in helping individuals overcome challenges related to substance use disorders, addiction, trauma, and mental health. As a veteran myself, I have a special heart for helping Veterans and First Responders. My practice emphasizes a holistic approach, recognizing that individuals are part of interconnected systems. By addressing family dynamics, communication patterns, and relational issues, we can achieve lasting change.
I am a compassionate and dedicated Licensed Professional Counselor Associate (LPCA) and a Licensed Chemical Dependency Counselor (LCDC). My passion lies in helping individuals overcome challenges related to substance use disorders, addiction, trauma, and mental health. As a veteran myself, I have a special heart for helping Veterans and First Responders. My practice emphasizes a holistic approach, recognizing that individuals are part of interconnected systems. By addressing family dynamics, communication patterns, and relational issues, we can achieve lasting change.
![Photo of Kelly Heard, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5a501863-fc24-4b2b-9860-62fafdb22665/2/320x400.jpeg)
Kelly Heard
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Colleyville, TX 76034
Do you feel that you can never get your spouse to understand? Does it seem that you are missing each other’s intent all the time? Do you feel misunderstood and unappreciated? Are you lonely in your marriage? Maybe your faith puts a high value on marriage, and you are confused as to why yours seems so difficult? If you feel tangled up in your distress—unable to figure out how you got in and how to get out, I will help you unravel yourself from the negative patterns that hold your happiness hostage. Safe and loving relationships are the most potent source of healing available to us, and my hope is to help couples experience this.
Do you feel that you can never get your spouse to understand? Does it seem that you are missing each other’s intent all the time? Do you feel misunderstood and unappreciated? Are you lonely in your marriage? Maybe your faith puts a high value on marriage, and you are confused as to why yours seems so difficult? If you feel tangled up in your distress—unable to figure out how you got in and how to get out, I will help you unravel yourself from the negative patterns that hold your happiness hostage. Safe and loving relationships are the most potent source of healing available to us, and my hope is to help couples experience this.
![Photo of Cynthia I Lindgren, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca70becb-c69c-4b3f-8492-acd5891662c3/2/320x400.jpeg)
Welcome! I am SO glad you’re here! Having been on both sides of the counseling relationship, I know firsthand how rewarding therapy can be in helping you heal and grow from the hurts and challenges life brings and propel you forward into a better life. You don’t have to handle this on your own anymore! I would be honored to talk to you about what you are facing and walk alongside you to support you as you face what’s ahead. Please contact me today for a free phone consultation!
Welcome! I am SO glad you’re here! Having been on both sides of the counseling relationship, I know firsthand how rewarding therapy can be in helping you heal and grow from the hurts and challenges life brings and propel you forward into a better life. You don’t have to handle this on your own anymore! I would be honored to talk to you about what you are facing and walk alongside you to support you as you face what’s ahead. Please contact me today for a free phone consultation!
![Photo of Cecily Rodgers, MA, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4283473e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cecily Rodgers
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Colleyville, TX 76034
Have you been told you’re too sensitive or too emotional? You don't understand why your emotions feel so intense, why things bother you so much, or why you overthink and overanalyze. You wonder why life often feels so overwhelming and overstimulating. You think that if you could just be more like everyone else, life would be easier and things would improve. You long for close relationships but even that feels difficult and complicated at times. You want to understand why you are so different and you don't want life to feel so hard.
Have you been told you’re too sensitive or too emotional? You don't understand why your emotions feel so intense, why things bother you so much, or why you overthink and overanalyze. You wonder why life often feels so overwhelming and overstimulating. You think that if you could just be more like everyone else, life would be easier and things would improve. You long for close relationships but even that feels difficult and complicated at times. You want to understand why you are so different and you don't want life to feel so hard.
![Photo of Kevin Leopold Brugman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a329dbe-4b4a-4b4a-ba91-6a0bca5a369a/2/320x400.jpeg)
Kevin Leopold Brugman
Licensed Professional Counselor, MA, LPC
Verified Verified
Colleyville, TX 76034 (Online Only)
Hello and welcome! I'm a Licensed Professional Counselor (LPC) in the heart of Texas, and I’m thrilled to connect with you. With over sixteen years of experience in counseling, I’ve had the privilege of helping many individuals navigate their journeys. I bring a unique blend of expertise in mind-body therapy techniques like mindfulness-based cognitive therapy to support your well-being.
Hello and welcome! I'm a Licensed Professional Counselor (LPC) in the heart of Texas, and I’m thrilled to connect with you. With over sixteen years of experience in counseling, I’ve had the privilege of helping many individuals navigate their journeys. I bring a unique blend of expertise in mind-body therapy techniques like mindfulness-based cognitive therapy to support your well-being.
![Photo of Russell Baxter II, MEd, LPC-S, LCDC-i, Licensed Professional Counselor](https://photos.psychologytoday.com/1710f47f-3f30-4d34-887a-69daa3825486/1/320x400.jpeg)
Russell Baxter II
Licensed Professional Counselor, MEd, LPC-S, LCDC-i
Verified Verified
2 Endorsed
Colleyville, TX 76034
I'm a Licensed Counselor that enjoys working with Individuals, Families, Couples and other Counselors. I specialize in helping develop coping skills and communication skills at home and in the workplace. I love to work with anyone struggling with anxiety including racing thoughts, panic attacks, social anxiety, and chronic pessimism. Couples struggling with communication, intimacy, finances, and vulnerability are also a specialty. Lastly, I enjoy empowering young adults to reach their potential, find dignity, and step into their independence.
I'm a Licensed Counselor that enjoys working with Individuals, Families, Couples and other Counselors. I specialize in helping develop coping skills and communication skills at home and in the workplace. I love to work with anyone struggling with anxiety including racing thoughts, panic attacks, social anxiety, and chronic pessimism. Couples struggling with communication, intimacy, finances, and vulnerability are also a specialty. Lastly, I enjoy empowering young adults to reach their potential, find dignity, and step into their independence.
![Photo of Anita Peters, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d6e2b40-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in working with clients who are struggling with relationship problems. Perhaps you are stuck in a relationship that is abusive, or maybe you are just unhappy because the marriage or relationship is no longer meeting your needs. My twenty years of experience will help you get unstuck and provide you with the tools you need to create a positive difference. Give me a call and let's get to work to make things better.
I specialize in working with clients who are struggling with relationship problems. Perhaps you are stuck in a relationship that is abusive, or maybe you are just unhappy because the marriage or relationship is no longer meeting your needs. My twenty years of experience will help you get unstuck and provide you with the tools you need to create a positive difference. Give me a call and let's get to work to make things better.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Colleyville, TX
200+
Average cost per session
$135
Therapists in Colleyville, TX who prioritize treating:
97% | Anxiety |
93% | Depression |
78% | Relationship Issues |
73% | Self Esteem |
69% | Grief |
69% | Trauma and PTSD |
69% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
79% | Aetna |
76% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Colleyville, TX see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Colleyville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.