Therapists in Collin County, TX
![Photo of Kathy Prial, LMFT, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fac4a0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Need help and want someone to talk to? I have the counseling, professional, and life experience that can help you through your personal, family, relationship and/or work issues. As your counselor, I will provide a safe and supportive space where you can express yourself and explore the past, present, and future you. I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals. I look forward to helping you work through your issues and allow you to move forward with your life!
Need help and want someone to talk to? I have the counseling, professional, and life experience that can help you through your personal, family, relationship and/or work issues. As your counselor, I will provide a safe and supportive space where you can express yourself and explore the past, present, and future you. I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals. I look forward to helping you work through your issues and allow you to move forward with your life!
![Photo of Zahra Somani, LMFT, MS, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ddc527ce-9f65-4ef0-9803-fddf4473bf73/2/320x400.jpeg)
Welcome and congratulations on taking a step towards finding a therapist that’s right for you. If you’re an individual learning to find your voice in your family, marriage, or workplace; if you’re in a partnership that somehow lost its feeling of connection and synergy; if you’re struggling to get your family through a difficult time or just want to be on the same page again – I’m here to help. My name is Zahra Somani and as a bicultural, bilingual (English, Urdu) therapist I am deeply familiar with the joys and struggles that come with navigating different worldviews all while balancing priorities, boundaries, and self-care.
Welcome and congratulations on taking a step towards finding a therapist that’s right for you. If you’re an individual learning to find your voice in your family, marriage, or workplace; if you’re in a partnership that somehow lost its feeling of connection and synergy; if you’re struggling to get your family through a difficult time or just want to be on the same page again – I’m here to help. My name is Zahra Somani and as a bicultural, bilingual (English, Urdu) therapist I am deeply familiar with the joys and struggles that come with navigating different worldviews all while balancing priorities, boundaries, and self-care.
![Photo of Forrest J Macfarlane, BS, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c46f918-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Forrest J Macfarlane
Licensed Professional Counselor, BS, MEd, LPC
Verified Verified
2 Endorsed
Plano, TX 75075
Whether it is relationship problems, depression, anxiety, or changes in unhealthy behaviors such as addiction, I help clients find balance and regain control in their life. My approach utilizes traditional cognitive behavioral methods to achieve balance in mind, body and spirit, and encourages them to engage in a healthy supportive community. It is my belief that this whole person approach is a key factor in achieving real and sustainable change and relief from emotional distress. If you’re ready to make a change, I am ready to work with you.
Whether it is relationship problems, depression, anxiety, or changes in unhealthy behaviors such as addiction, I help clients find balance and regain control in their life. My approach utilizes traditional cognitive behavioral methods to achieve balance in mind, body and spirit, and encourages them to engage in a healthy supportive community. It is my belief that this whole person approach is a key factor in achieving real and sustainable change and relief from emotional distress. If you’re ready to make a change, I am ready to work with you.
![Photo of Elizabeth Ledford, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/15ba9529-6c42-4d92-9740-d2022cad8fbb/2/320x400.jpeg)
Elizabeth Ledford
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Plano, TX 75093
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
![Photo of Jessica Heinze, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c826175f-ff77-47f6-9383-d6a9156727a8/1/320x400.jpeg)
Jessica Heinze
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Prosper, TX 75078
Do you find yourself spiraling with doubt about each decision you make, no matter what you do? Maybe you find yourself relying on others’ opinions to ‘know’ how you feel, what you ‘should’ be doing, or even what your intentions are. You feel things deeply and are easily affected by the emotions of others. You are thinking “There has to be another way”. You’re ready to better understand yourself and have better relationships. Most of all, you’re ready to trust yourself and feel empowered.
Do you find yourself spiraling with doubt about each decision you make, no matter what you do? Maybe you find yourself relying on others’ opinions to ‘know’ how you feel, what you ‘should’ be doing, or even what your intentions are. You feel things deeply and are easily affected by the emotions of others. You are thinking “There has to be another way”. You’re ready to better understand yourself and have better relationships. Most of all, you’re ready to trust yourself and feel empowered.
![Photo of Shawn Wang, PhD, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1352b676-fda6-42c7-b0fd-6073e735a5f2/1/320x400.jpeg)
Shawn Wang
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
2 Endorsed
Dallas, TX 75252 (Online Only)
Almost everyone has experienced big or small traumas in our life journey, such as loss of loved ones, surviving domestic violence, being sexually assaulted, bullied by peers, humiliated by authorities in a public occasion, car accident, robbery and so on. If these traumas accumulate and stay unprocessed, eventually they will cluster into knots to affect our core beliefs regarding worth being loved, self-value, control, safety and other themes. They will affect our functions, our relationships in many profound ways.
Almost everyone has experienced big or small traumas in our life journey, such as loss of loved ones, surviving domestic violence, being sexually assaulted, bullied by peers, humiliated by authorities in a public occasion, car accident, robbery and so on. If these traumas accumulate and stay unprocessed, eventually they will cluster into knots to affect our core beliefs regarding worth being loved, self-value, control, safety and other themes. They will affect our functions, our relationships in many profound ways.
![Photo of Michele Paige Horn, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c8d6830-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Michele Paige Horn
Marriage & Family Therapist, LMFT
Verified Verified
Frisco, TX 75034 (Online Only)
Not accepting new clients
Needing help? I am hear to help. Struggling with a personal or relationship problem? Maybe you want to begin listening to your inner voice in a much more significant way. If you are like most people, you want something to be different in your life than you currently experience. In addition to working with relationship difficulties, depression and anxiety; I have expertise in providing services to clients who are dealing with a chronic illness, chronic pain, disability and eating disorders. Stress management and coping with stress related illnesses are additional also special interests of mine.
Needing help? I am hear to help. Struggling with a personal or relationship problem? Maybe you want to begin listening to your inner voice in a much more significant way. If you are like most people, you want something to be different in your life than you currently experience. In addition to working with relationship difficulties, depression and anxiety; I have expertise in providing services to clients who are dealing with a chronic illness, chronic pain, disability and eating disorders. Stress management and coping with stress related illnesses are additional also special interests of mine.
![Photo of Kim Kopenhaver, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/25aded3a-d0f2-4737-af54-4f8925d87009/2/320x400.jpeg)
Kim Kopenhaver
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Plano, TX 75075 (Online Only)
I am a licensed Marriage and Family Therapist with over 15 years of experience providing impactful, intelligent, and compassionate therapy to clients of varying ages and presenting concerns. I utilize a collaborative and engaging style to create a space for therapy to become an expansion of how clients perceive their struggles in a broader view. I am certified in EMDR therapy which is an effective treatment for trauma, anxiety, depression, and for when people feel stuck in other treatments. I also provide individual, family, and couple's therapy.
I am a licensed Marriage and Family Therapist with over 15 years of experience providing impactful, intelligent, and compassionate therapy to clients of varying ages and presenting concerns. I utilize a collaborative and engaging style to create a space for therapy to become an expansion of how clients perceive their struggles in a broader view. I am certified in EMDR therapy which is an effective treatment for trauma, anxiety, depression, and for when people feel stuck in other treatments. I also provide individual, family, and couple's therapy.
![Photo of Debra Burns, RN-BC, CCTS, C-ART, C-BSP, EMDRt, Licensed Professional Counselor](https://photos.psychologytoday.com/2467cafd-f706-4e0f-8400-80027e5d023d/1/320x400.jpeg)
Debra Burns
Licensed Professional Counselor, RN-BC, CCTS, C-ART, C-BSP, EMDRt
Verified Verified
1 Endorsed
Frisco, TX 75036 (Online Only)
Are you tired of living with constant anxiety, stress, and overwhelming emotions? Do you feel trapped by your obsessions, compulsions, or traumatic experiences? Are you struggling to connect with others and build meaningful relationships? It's time to break free from the cycle of pain and take control of your life. Imagine a life where you no longer isolate yourself or struggle to connect with others. Picture yourself free from intrusive thoughts, nightmares, and constant feelings of being on edge. Experience the joy of renewed motivation and focus, allowing you to excel in your daily life.
Are you tired of living with constant anxiety, stress, and overwhelming emotions? Do you feel trapped by your obsessions, compulsions, or traumatic experiences? Are you struggling to connect with others and build meaningful relationships? It's time to break free from the cycle of pain and take control of your life. Imagine a life where you no longer isolate yourself or struggle to connect with others. Picture yourself free from intrusive thoughts, nightmares, and constant feelings of being on edge. Experience the joy of renewed motivation and focus, allowing you to excel in your daily life.
![Photo of Heather Agnew, MS, LCP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/30b38753-8cae-4705-a8d3-dece3bdc9e3f/1/320x400.jpeg)
Heather Agnew
Licensed Professional Counselor, MS, LCP, NCC
Verified Verified
1 Endorsed
Dallas, TX 75252
There are several reasons why an individual might initially seek out help. My goal is to help each individual find their next best step in life. My focus is on helping each person find the tools and communication skills to bring their best selves forward.
There are several reasons why an individual might initially seek out help. My goal is to help each individual find their next best step in life. My focus is on helping each person find the tools and communication skills to bring their best selves forward.
![Photo of Kenneth R Walker, MHS](https://photos.psychologytoday.com/d8888db5-ade8-4321-9415-68564d49812c/1/320x400.jpeg)
Are you tired of the critic telling you that you will never be good enough. Are you tired of the guilt or shame that the critic has used to control and keep you from being all that you were meant to be. Let me be the first to introduce you to your authentic self and the freedom that comes along with this bold journey.
Are you tired of the critic telling you that you will never be good enough. Are you tired of the guilt or shame that the critic has used to control and keep you from being all that you were meant to be. Let me be the first to introduce you to your authentic self and the freedom that comes along with this bold journey.
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![Photo of Alexsandra Kylie Walker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ec11523-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you in need of some "Me Time"? Perhaps you are experiencing work-related stress, school-related stress, or increased responsibilities and conflicts within your family or social settings. Maybe you're a professional caregiver or family caregiver and trying to find a healthy work/life balance to decrease frustrations and burnout. No matter which category you fall into it can sometimes become overwhelming to say the least. You exert so much time and energy giving and being kind to others, which is great! I'm for it! But, listen up, "DON'T JUST BE KIND TO OTHERS, BE KIND TO YOURSELF"! In other words, self-care is important too.
Are you in need of some "Me Time"? Perhaps you are experiencing work-related stress, school-related stress, or increased responsibilities and conflicts within your family or social settings. Maybe you're a professional caregiver or family caregiver and trying to find a healthy work/life balance to decrease frustrations and burnout. No matter which category you fall into it can sometimes become overwhelming to say the least. You exert so much time and energy giving and being kind to others, which is great! I'm for it! But, listen up, "DON'T JUST BE KIND TO OTHERS, BE KIND TO YOURSELF"! In other words, self-care is important too.
![Photo of Preston Ivey, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/451aad87-1e3b-4a63-b0ca-2a0402c51b43/2/320x400.jpeg)
I’m passionate about working with children, adolescents, and families to reach goals for positive growth. I specialize in using Cognitive Behavioral Therapy (CBT) with children and adolescents, and I work closely with families to help parents understand how to better support their child. I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), an evidence-based treatment program for parents of children with anxiety and OCD. I have additional experience through BTTI (Behavioral Therapist Training Institute; International OCD Foundation), an intensive training course in Exposure and Response Prevention for OCD.
I’m passionate about working with children, adolescents, and families to reach goals for positive growth. I specialize in using Cognitive Behavioral Therapy (CBT) with children and adolescents, and I work closely with families to help parents understand how to better support their child. I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), an evidence-based treatment program for parents of children with anxiety and OCD. I have additional experience through BTTI (Behavioral Therapist Training Institute; International OCD Foundation), an intensive training course in Exposure and Response Prevention for OCD.
![Photo of Sydney Alyce Duplechain, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/95f77084-0ed3-4ffa-a414-21bb8ce4efd1/3/320x400.jpeg)
I provide an encouraging, kind, and positive environment to help my clients face their challenges head on and enhance their life as a result. My approach is grounded in the belief that changing the way we think about our relationships, past experiences, present issues, and future endeavors, allows us to gain insight into our emotions and behaviors, and positions us to make choices that will improve our lives overall.
I provide an encouraging, kind, and positive environment to help my clients face their challenges head on and enhance their life as a result. My approach is grounded in the belief that changing the way we think about our relationships, past experiences, present issues, and future endeavors, allows us to gain insight into our emotions and behaviors, and positions us to make choices that will improve our lives overall.
![Photo of Jami Wampler, LMSW](https://photos.psychologytoday.com/112f0289-2f7a-493c-8fa0-1ddc75e9c184/1/320x400.jpeg)
It is my goal to provide a safe, non-judgmental, explorative space for my clients to feel empowered in their journey of self-discovery and healing. I believe in meeting people where they are at, working from a strengths-based approach, and developing treatment plans that are collaborative and attainable. Whether you have chronic mental health issues, past traumatic experiences that you are grappling with, or facing major life transitions, I believe that all people have the capacity to change and find coping strategies that enhance their overall well-being.
It is my goal to provide a safe, non-judgmental, explorative space for my clients to feel empowered in their journey of self-discovery and healing. I believe in meeting people where they are at, working from a strengths-based approach, and developing treatment plans that are collaborative and attainable. Whether you have chronic mental health issues, past traumatic experiences that you are grappling with, or facing major life transitions, I believe that all people have the capacity to change and find coping strategies that enhance their overall well-being.
![Photo of Feda Shawwa, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4719a279-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Feda Shawwa
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Plano, TX 75024
"When the flower blooms, the bees come uninvited" Ramakrishna I work successfully with child, adolescents and adults to overcome difficult problems with addiction, anxiety, depression, divorce loss, lack of focus, posttraumatic stress (PTSD) and relationship problems. It is common to struggle with more than one problem at once. My expertise is cognitive behavioral, client-centered, and insight oriented interventions which allows me to help people resolve compounding problems through integrative and effective approach. My passion is working with complex trauma, extremely intense emotions and addiction. I am committed to helping you feel better, uncover your potential and achieve meaningful goals.
"When the flower blooms, the bees come uninvited" Ramakrishna I work successfully with child, adolescents and adults to overcome difficult problems with addiction, anxiety, depression, divorce loss, lack of focus, posttraumatic stress (PTSD) and relationship problems. It is common to struggle with more than one problem at once. My expertise is cognitive behavioral, client-centered, and insight oriented interventions which allows me to help people resolve compounding problems through integrative and effective approach. My passion is working with complex trauma, extremely intense emotions and addiction. I am committed to helping you feel better, uncover your potential and achieve meaningful goals.
![Photo of Stefan Waltke, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed82d0d4-cf06-4537-81ca-191d9e1ad100/1/320x400.jpeg)
Seeking mental health is an important step towards general well-being. Just as you would not be expected to simply “tough out” a broken leg, for instance, neither should you do the same for depression, anxiety, or even more importantly, finding yourself at a crossroads and uncertain what to do next. I am here to lend a non-judgmental ear, and to help you move through difficult aspects of your life. I have experience working with anxiety, depression, uncertainty about paths forward in life, and addiction for adults, and with a particular interest in the LGBTQ population.
Seeking mental health is an important step towards general well-being. Just as you would not be expected to simply “tough out” a broken leg, for instance, neither should you do the same for depression, anxiety, or even more importantly, finding yourself at a crossroads and uncertain what to do next. I am here to lend a non-judgmental ear, and to help you move through difficult aspects of your life. I have experience working with anxiety, depression, uncertainty about paths forward in life, and addiction for adults, and with a particular interest in the LGBTQ population.
![Photo of Stephanie Robles - Mind Body Optimization- Plano , LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/653cbd19-a345-4d67-ae2b-f98f16ca9515/3/320x400.jpeg)
Mind Body Optimization- Plano
Licensed Professional Counselor, LPC-S
Verified Verified
Plano, TX 75024
People seek therapy to address the mental health issues that they are struggling to manage independently. Often their goal is to find sustainable tools to apply in every day life so that they can navigate through those challenges in a supportive, non-judgmental environment where they can freely express themselves.
People seek therapy to address the mental health issues that they are struggling to manage independently. Often their goal is to find sustainable tools to apply in every day life so that they can navigate through those challenges in a supportive, non-judgmental environment where they can freely express themselves.
![Photo of Rhett Smith, LMFT, MSMFT, MDiv, Marriage & Family Therapist](https://photos.psychologytoday.com/962d73ac-0aea-4089-a36b-105b9ab28d7b/1/320x400.jpeg)
Rhett Smith
Marriage & Family Therapist, LMFT, MSMFT, MDiv
Verified Verified
7 Endorsed
Frisco, TX 75034
I help people face their anxiety in order that they can have healthier relationships with themself, and with others.
I help people face their anxiety in order that they can have healthier relationships with themself, and with others.
![Photo of Emily Bogaev, MS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/dd9e93c4-70c8-4ae3-a0e4-d33958527d24/1/320x400.jpeg)
Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child or how to address unwanted behaviors? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.
Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child or how to address unwanted behaviors? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.
See more therapy options for Collin County
How does your Therapist compare?
Number of Therapists in Collin County, TX
2,000+
Average cost per session
$142
Therapists in Collin County, TX who prioritize treating:
93% | Anxiety |
89% | Depression |
75% | Self Esteem |
72% | Relationship Issues |
71% | Coping Skills |
67% | Stress |
66% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Aetna |
74% | BlueCross and BlueShield |
74% | Cigna and Evernorth |
How Therapists in Collin County, TX see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Collin County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.