Self Esteem Therapists in Coppell, TX

I empower low-self esteem, anxious people pleasers learn to heal, break cycles, and strengthen relationships. Are you tired of your negative thoughts about yourself, have a hard time communicating in a way you feel heard and validated, and/or want change but feel stuck? Then you are in the right place. As my client, you will learn how to heal the root cause of your issues, break unhelpful cycles, and strengthen your relationship to yourself and to your loved ones through learning and practicing new skills. We will collaborate together because while you may seek me out for my expertise, YOU are the expert on your life.

Are you struggling to escape a painful or abusive past? Do relationship strains affect you dearly? "Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter Levine. Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. I have a deeper commitment towards the person as a whole, rather than just addressing the symptoms. I'm a Licensed Clinical Social Worker and graduated from my MSW program by January 2020.

My goal is to build self-esteem and to create a sense of empowerment in each person with whom I work. My work is with all ages through various modalities, including play therapy, games, crafts, and traditional counseling techniques. Children and adolescents are guided to develop effective techniques for navigating the issues and concerns that are encountered during the developmental and formative years. Similarly, I work with adults in showing how to work through the various obstacles and difficulties - both internal and external - that are encountered throughout life.

Growing up in Chicago, I learned quickly that life is happening to all of us whether we like it or not. This laid the foundation of my belief that we are all placed here on purpose, with purpose. Everything, past, present, and future, is designed to lead us to our purpose. I have chosen to follow the call on my life to help others, like yourself, examine the lessons of the past & (re)discover parts of themselves that will lead them to living a more purpose-filled life.

Hi there and welcome! Everything that makes you feel stuck has a “why” behind it. I believe that understanding yourself leads to healing. I work collaboratively with my clients to help them better understand themselves and empower them to build the lives they want. Whatever your needs may be, I am here to offer support and provide space for self discovery. I believe the therapeutic process can facilitate growth and healing.

Empowering Young Minds: Guiding Children, Teens, and Young Adults Towards Positive Growth and Resilience. Hi! My name is Emma Woodson. It is a pleasure to get to work with you. My main goal throughout the therapeutic process is to find ways for us to collaborate in order to create a healthier, happier overall client. I am deeply committed to empowering others to take control of their lives in a healthy and positive way. I also work to improve communication techniques and skills in order to help strengthen and build relationships. I specialize in collaborating with children, teens, young adults, and families.

Kristen is a compassionate and dedicated licensed professional counselor associate who is committed to providing a safe and nurturing environment where individuals can heal and grow. Kristen holds a master’s degree in counseling and development from Texas Woman’s University. She is a certified professional school counselor and elementary teacher in Texas. Kristen has a deep understanding of the unique challenges children, adolescents, and their families face today.

Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.

I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.

Hello, I'm Amy! I believe people are able to make changes when they are supported, encouraged, and know they are heard. I have experience working with children, teens, and adults. I work with individuals, families, and groups, and provide support to parents in improving the parent/child relationship. I have experience as a school counselor and can help with a variety of school-related issues.

Do you feel like you are the only one having difficult issues in your life? Do you feel hopeless or helpless even when you are surrounded by those who love you, families, or even your loving spouse? You are not alone. Individual, Couples, and Family therapy provides a safe place that allows one to find time for resting, develop new coping skills, and discovering a new way for you to deal with your life and its issues. I will walk by your side until you are able to see your life change and feel empowered with strength even though circumstances do not change.

Hey there! Are you a teenager or young adult feeling the pressure of growing up? I totally get it. Whether it's the stress of school, societal expectations, or just trying to find your place in the world, I'm here to help. Let's tackle issues like low self-esteem, past hurts, or battling anxiety and depression together. And ladies, if you're navigating life after divorce, working through childhood wounds, or feeling stuck in a rut, I've got your back. Let's break free and find your path to happiness together!

“I thought I would be married by now.” “Why do I keep picking the same kind of partner?” “It’s like my parents don’t respect me as an adult!” “No one respects my ‘no’.” “I feel like I’m drowning.” “Maybe I should get another degree.” “Why does it seem like everyone around me is a narcissist?” "I don't know if I'm making the right decision." "I feel stuck." “I can’t trust anyone. People always disappoint me.” “I don’t want to burden anyone else with my stuff, they have their own problems.” “I’m there for everyone else but no one is there for me.”

A graduate cum laude with a Master’s Degree in Counseling Psychology, I have experience working 7 years working in psychiatric hospitals and three years in outpatient treatment. This has given me excellent experience in working with people of all ages, backgrounds, severity of issues, and problems. I use a collaborative multimodal process and am specialized in working with depression, anxiety, mood disorders, ADHD, and trauma. My CBT (cognitive behavioral therapy) skills have been certified by the Beck Institute.

I love diversity! I especially enjoy working with clients who have never been to therapy before. I pride myself on making clients feel comfortable. I start with wherever the client is, which means we move as quickly or as slowly in therapy as they feel comfortable. I emphasize a safe environment for the counseling session. My down-to-earth approach provides clients with the professional counseling relationship they need to work through their stresses & problem situations without the uncomfortable feeling of working with a "stuffy" therapist. I don't know everything & don't pretend to. Let's start your journey to a better life!

Whatever life situation that brought you to this page, could also be your opportunity to transform your life, heal the wounds, find your true self and bring the joy back in your life. Whether it's battling depression, wrestling with anxiety, struggling with addiction, or facing difficulties in your relationships, I am confident that I can be of help.

Are you really "fine"? Everyone experiences tough seasons in life, so if you find yourself in a stuck place, you don't need to pretend everything is fine. Reach out, you're not alone, and take hope there can be better days ahead!

Dr. Rose is a licensed psychologist in the State of Texas who enjoys working with children, adolescents, and young adults. She has received extensive training and ample experience working with a broad range of issues. In her 14+ years of experience, Dr. Rose has developed areas of expertise or specialization in working with anxiety and depressive issues, child and adolescent behavioral struggles, relationship or attachment concerns, trauma, and emerging personality. In addition, Dr. Rose provides family therapy and testing services (neuropsychological, psychological, psychoeducational, cognitive only, etc.).

When we need a little extra help in life and want someone to talk to, that's when we seek help from professionals in the field of counseling. At Reynolds Counseling Services, we are here to help you work through your most pressing issues.